Connect with Reality Therapy in San Francisco, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Diane Prosser

Diane Prosser

LMFT
40+ years

Licensed Marriage and Family Therapists (LMFTs), like Diane Prosser, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

I’m a licensed marriage and family therapist with extensive experience helping adults navigate anxiety, depression, trauma, relationship patterns, and struggles with self-worth. I offer a warm, collaborative space where we can understand what lies beneath the symptoms and create meaningful, lasting change.

Available virtually

A headshot image of Leah Hellerstein

Leah Hellerstein

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Leah Hellerstein, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leah has a Masters of Public Health (MPH) from University of California, Berkeley and a Master of Social Work (MSW) from University of California, Berkeley.

California
Specialties
Anxiety
Chronic Illness
Coping Skills
Depression
Stress
Style
Responsive
Warm
Supportive

I have clinical experience in medical social work, home health, geriatrics, and end of life care. My full time work is managing a team of social workers and support staff in Hospice. I have years of experience in medical systems and work as a virtual therapist.

Available virtually

A headshot image of Sara Sepulveda

Sara Sepulveda

LPCC
5+ years

Licensed Professional Clinical Counselors (LPCCs), like Sara Sepulveda, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Fresno, CA
Specialties
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Supportive

I help guide others who struggle with feelings of depression, anxiety or trauma by helping them to develop coping skills through use of interventions and counseling strategies to help rebuild confidence and self-esteem.

Available virtually

A headshot image of Guadalupe Cervantes-Ortiz

Guadalupe Cervantes-Ortiz

Many new patients continue care with this provider

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Guadalupe Cervantes-Ortiz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Guadalupe has a Master in Counseling (MC) in MFT from California Lutheran University.

California
Specialties
Anxiety
Trauma and PTSD
Style
Exploratory
Warm
Supportive

Have you been feeling overwhelmed, with millions of thoughts crossing your mind? There's a safe place where you can find peace in your mind and the solution within you. Therapy could provide that safe space to help you move forward and bloom.

Available virtually

A headshot image of Anastasha Lee

Anastasha Lee

LPCC
14+ years

Licensed Professional Clinical Counselors (LPCCs), like Anastasha Lee, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anastasha has a Master of Arts (MA) in Counseling Psychology from Adler University.

California
Specialties
Anxiety
Coping Skills
Depression
Parenting
Relationship Issues
Style
Insightful
Approachable
Supportive

Life gets heavy, but you don’t have to carry it alone. I partner with you to build practical, real-world tools that ease stress and bring relief. Let’s connect and take the steps together to reach your goals!

Available virtually

A headshot image of Diana Linares

Diana Linares

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Diana Linares, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Diana has a Master of Social Work (MSW) in Gerontology Social Work from California State University, Los Angeles.

California
Specialties
Anxiety
Cultural Stress
Depression
Grief
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

Choosing to begin therapy is not an easy decision. It is a deliberate act of strength—a commitment to understanding yourself more deeply and a choice to confront what has been weighing on you rather than allowing it to define you. My goal is to help you understand yourself more fully, face what has been difficult, and give your future the attention

Available virtually

A headshot image of Francisco Fuentes

Francisco Fuentes

Recognized for high quality patient care

LPCC
5+ years

Licensed Professional Clinical Counselors (LPCCs), like Francisco Fuentes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Francisco has a Master of Science (MS) in Marriage, Family, and Child therapy from University of Phoenix.

California
Specialties
Anxiety
Depression
Mood Disorders
Psychosis
Style
Insightful
Approachable
Curious

I'm dedicated to supporting individuals on their journey toward healing and personal growth. I understand that each person's life experiences are unique, and so are their paths to wellness. I provide a safe, compassionate, and non-judgmental environment where you can explore your thoughts and feelings freely.

Available virtually

A headshot image of Kathia Millan

Kathia Millan

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Kathia Millan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathia has a Master in Counseling, Specialization in Children and Adolescents from Azusa Pacific University.

California
Specialties
Anxiety
Depression
Domestic Violence
Relationship Issues
Suicidal Ideation
Style
Practical
Warm
Supportive

I am a Licensed Professional Clinical Counselor. I work with children, adolescents, and adults who have dealt with depression, anxiety, trauma, domestic violence, relationship issues, intimacy issues, infidelity, communication issues, substance use, anger, emotional dysregulation, and suicide ideation.

Available virtually

A headshot image of Dana Nevin

Dana Nevin

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Dana Nevin, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dana has a Master's in Counseling (MC) from John F Kennedy University.

California
Specialties
First Responders
Life Transitions
Mood Disorders
Parenting
Pregnancy, Prenatal, Postpartum
Style
Practical
Candid
Collaborative

I believe therapy should feel real, comfortable, and useful. My approach is down-to-earth and collaborative, creating a space where you can be honest, feel understood, and work toward meaningful change without judgment.

Available virtually

A headshot image of Nina Spaccarelli

Nina Spaccarelli

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Nina Spaccarelli, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nina has a Master of Science (MS) from Antioch University.

California
Specialties
Addiction
Anxiety
Depression
Grief
Sports Performance
Style
Directive
Attuned
Collaborative

I’m a licensed therapist with 25 years of experience and training, licensed since 2018. I work with individuals navigating trauma, generational and family patterns, immigrant and political stress, postpartum concerns, high achievement, student-athletes, addiction in the family, suicide loss, and grief.

Available virtually

A headshot image of Herbert Wright

Herbert Wright

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Herbert Wright, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Herbert has a Master in Counseling (MC) in Counseling Psychology from National University.

Carson, CA
Specialties
Borderline Personality
Schizophrenia
Substance Use
Style
Outcome-oriented
Spiritual
Motivational

I specialize in Humanistic / Existential, CBT, Object Relations, Solution-Focused, and Structural Family Therapy.

Available virtually

A headshot image of Kristine Wegman

Kristine Wegman

LCSW
20+ years

Licensed Clinical Social Workers (LCSWs), like Kristine Wegman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristine has a Master of Social Work (MSW) from San Diego State University.

California
Specialties
Anxiety
Depression
Style
Insightful
Approachable
Collaborative

I support clients on their wellness journey, bringing humor and gratitude into managing depression, anxiety, trauma, and addiction. I believe therapy works best when we can connect authentically and find moments of lightness even in difficult times.

Available virtually

A headshot image of Shutondia Tapp

Shutondia Tapp

Many new patients continue care with this provider

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Shutondia Tapp, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shutondia has a Masters of Arts (MA) in Community Counseling from Northeastern Illinois University.

California
Specialties
Anxiety
Relationship Issues
Self Esteem
Spirituality
Women's Issues
Style
Insightful
Spiritual
Affirming

"Just do it" everything will work out. We as humans have a tendency to procrastinate and sometimes overthink things. I help clients navigate self-doubt, life transitions/changes, anxiety and just plainly being stuck. My goal is to empower you to overcome obstacles and take the journey we call life with inner joy and peace at the end of each day.

Available virtually

A headshot image of Maria Martinova

Maria Martinova

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Maria Martinova, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Arts (MA) in Integral Counseling Psychology from California Institute of Integral Studies.

California
Specialties
Anxiety
Depression
Grief
Stress
Trauma and PTSD
Style
Insightful
Attuned
Supportive

I'm a warm, genuine, heart-led person first. As a Licensed Marriage and Family Therapist, my goal is to create a space where you can show up exactly as you are—without having it all figured out. Together, we'll build a collaborative and transformative relationship that supports meaningful growth and lasting healing.

Available virtually

A headshot image of Shelley Benn

Shelley Benn

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Shelley Benn, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shelley has a Master of Arts in Counseling Psychology/Marriage and Family Therapy from Argosy University.

California
Specialties
Coping Skills
Life Transitions
Self Esteem
Spirituality
Women's Issues
Style
Outcome-oriented
Candid
Motivational

Life transitions and unexpected stressors can leave us feeling overwhelmed or disconnected. I offer a warm, non-judgmental space where you can untangle anxious thoughts and develop sustainable coping strategies. You don’t have to carry heavy burdens alone. Using a client-centered, brief solutions approach, I provide a safe environment.

Available virtually

A headshot image of Fazilat (Fazi) Azimi

Fazilat (Fazi) Azimi

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Fazilat (Fazi) Azimi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Behavioral Issues
Depression
Relationship Issues
Stress
Style
Insightful
Approachable
Collaborative

I am a psychotherapist with over 15 years of experience helping individuals, couples, and families navigate life’s challenges by providing a supportive therapeutic relationship and safe space for healing, growth, and lasting change.

Available virtually

A headshot image of Patrick Noel

Patrick Noel

Many new patients continue care with this provider

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Patrick Noel, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patrick has a Master of Science (MS) in Counseling Psychology from California State University, Chico.

California
Specialties
Anger Management
Codependency
Depression
Grief
Life Transitions
Style
Responsive
Attuned
Curious

Change is hard! Thankfully, the capacity for change is already within you. I will work with you to determine your change goals and develop a plan to identify and remove barriers to personal growth while emphasizing and building upon the strengths and resources you already possess. My practice is based in warm, empathetic, non-judgmental care.

Available virtually

A headshot image of Brigitte Arelis

Brigitte Arelis

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Brigitte Arelis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brigitte has a Master of Arts (MA) in Marriage and Family Therapy from University of Phoenix.

Apple Valley, CA
Specialties
Anxiety
Depression
Self Esteem
Stress
Style
Exploratory
Warm
Motivational

I have over 15 years of experience working in a therapeutic setting. I take pride in providing quality care. I believe that my diverse experience can help you accept and embrace your true self as you embark on this journey of self-love and self-discovery.

Available virtually

A headshot image of Loretta Showalter

Loretta Showalter

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Loretta Showalter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Loretta has a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Stress
Style
Insightful
Gentle
Collaborative

Life can be challenging causing us to feel stressed, anxious, and/or depressed at times. This may lead to the over use of substances or create strains on our relationships. We can explore solutions together, build coping skills, and learn to set healthy boundaries all within a safe and supportive environment.

Available virtually

A headshot image of Sheela Mandava

Sheela Mandava

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Sheela Mandava, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sheela has a Master of Social Work (MSW) from San Diego State University.

California
Specialties
Mood Disorders
Personality Disorders
Psychosis
Substance Use
Trauma and PTSD
Style
Responsive
Warm
Supportive

Finding a therapist you can talk to isn’t always easy—especially if you’ve spent years feeling defined by a diagnosis, misunderstood, or worried that what you’re experiencing might be “too much.” My practice is culturally responsive, gender- and sex positive. I approach our conversations with openness and a desire to understand what matters to you.

Available virtually

A headshot image of Salina Golightly-Mondragon

Salina Golightly-Mondragon

Recognized for high quality patient care

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Salina Golightly-Mondragon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Salina has a Master of Social Work (MSW) from California State University, Dominguez Hills.

Riverside, CA
Specialties
Anxiety
Depression
Mood Disorders
Panic Attacks
Style
Outcome-oriented
Attuned
Supportive

I work as a Mental Health Therapist with a primary focus in Individual Therapy and Couples/Marital Counseling.

Available virtually

A headshot image of Robbin Beohourou

Robbin Beohourou

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Robbin Beohourou, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robbin has a Master's in Counseling (MC) from University of Phoenix.

Gardena, CA
Specialties
Anxiety
Career Counseling
Depression
Life Transitions
Style
Outcome-oriented
Gentle
Collaborative

My approach is to listen and meet clients where they are, as well as be a great accountability partner to assist clients with reaching their goals.

Available virtually

A headshot image of Krystal Duncan

Krystal Duncan

LPCC
12+ years

Licensed Professional Clinical Counselors (LPCCs), like Krystal Duncan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Krystal has a Doctor of Education (EDD) in Educational Leadership from Loyola Marymount University and a Masters of Education (MED) in Educational Counseling from University of Redlands.

California
Specialties
Anger Management
Anxiety
Depression
Mood Disorders
Stress
Style
Practical
Approachable
Affirming

You don't have to figure it out alone! I provide an open space where you can be honest about what you’re experiencing, make sense of what’s going on, and work toward feeling more grounded and confident. My goal is to meet you where you are, listen without judgement, and support you in creating meaningful change.

Available virtually

A headshot image of Ani Asulyan

Ani Asulyan

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Ani Asulyan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ani has a Master of Arts (MA) in marriage and familty therapy from Pacific Oaks College.

Porter Ranch, CA
Specialties
Addiction
Alcohol Use
Mood Disorders
Substance Use
Trauma and PTSD
Style
Directive
Attuned
Curious

I specialize in treating addictive behaviors and have worked in mental health for many years. My experience allows me to support clients facing complex challenges with compassion and expertise.

Available virtually

A headshot image of Andrea Swan

Andrea Swan

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Andrea Swan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrea has a Master of Social Work (MSW) in Adults and Healthy Aging from University of Southern California.

Elk Grove, CA
Specialties
Anxiety
Depression
Relationship Issues
Style
Directive
Candid
Empowering

I help clients with stress, anxiety, relationship issues, motivation, self-esteem, confidence, and depression. You are the expert of your story and have strengths that will help you overcome challenges. Taking the first step to seek a more fulfilling and happier life takes courage. I am here to support you in that process.

Available virtually

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