Connect with Anxiety therapists in San Jose, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Michelle Powers

Michelle Powers

Recognized for high quality patient care

LPCC
•
10+ years

Licensed Professional Clinical Counselors (LPCCs), like Michelle Powers, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Science (MS) in Counseling Psychology from Bowie State University.

Campbell, CA
Specialties
Anxiety
ADHD
Autism or Asperger's Syndrome
Depression
Mood Disorders
Style
Practical
Spiritual
Collaborative

As an eclectic therapist, I utilize a combination of cognitive, behavioral, and play therapy approaches to assist clients in discovering and developing resources within themselves and their community.

Available virtually and in person

A headshot image of Samantha Mendez

Samantha Mendez

Many new patients continue care with this provider

LMFT
•
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Samantha Mendez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samantha has a Master of Arts in Counseling Psychology from Santa Clara University.

San Jose, CA
Specialties
Anxiety
Stress
Style
Exploratory
Candid
Motivational

I specialize in working with youth, young adults, and older adults navigating anxiety, stress, relationship challenges, and life transitions.

Available virtually

A headshot image of Juiling Chen

Juiling Chen

LMFT
•
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Juiling Chen, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Juiling has a Masters of Arts (MA) in Psychology with an emphasis in Marriage and Family Therapy from California Southern University.

California
Specialties
Anxiety
Cultural Stress
Depression
Family Conflict
Stress
Style
Insightful
Warm
Supportive

I work with children and adults navigating anxiety, trauma, relationships, and life transitions, offering a warm and compassionate space to feel heard and understood.

Available virtually

A headshot image of Jessica Quintero

Jessica Quintero

LMFT
•
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Jessica Quintero, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Doctor of Psychology (PSYD) in Marital and Family Therapy from Chicago School of Professional Psychology and a Master of Arts (MA) in Marriage and Family Therapy/Art Therapy from Phillips Graduate Institute.

Woodland Hills, CA
Specialties
Anxiety
Depression
Grief
Parenting
School Issues
Style
Responsive
Approachable
Affirming

I specialize in anxiety, depression, grief, parenting, and cancer support.

Available virtually

A headshot image of Brittney Myers

Brittney Myers

LMFT
•
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Brittney Myers, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brittney has a Master of Science in Clinical Psychology from Pepperdine University.

California
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Responsive
Warm
Supportive

I believe that meaningful change happens when people feel safe, supported, and truly understood. I am passionate about holding space for people as they navigate life’s challenges, process difficult emotions, and work toward the goals that matter most to them.

Available virtually

A headshot image of Karen Barnoy

Karen Barnoy

LMFT
•
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Karen Barnoy, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Masters of Arts (MA) from Antioch University Santa Barbara.

California
Specialties
Anxiety
ADHD
Addiction
Eating Disorders
Mood Disorders
Personality Disorders
Style
Responsive
Approachable
Collaborative

I'm a Licensed Marriage and Family Therapist. I offer a warm, trauma-informed, and collaborative space where you can explore life's challenges, reconnect with your strengths, and deepen your understanding of yourself. Together, we'll work toward creating lasting change that feels authentic, meaningful, and aligned with your values.

Available virtually

A headshot image of Janica Ownbey

Janica Ownbey

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Janica Ownbey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janica has a Master of Social Work (MSW) from California State University, San Bernardino.

California
Specialties
Anxiety
Depression
Grief
Self Esteem
Women's Issues
Style
Responsive
Approachable
Empowering

Helping you unpack what brings you joy and gently let go of what no longer serves you. I am a Licensed Clinical Social Worker. I am dedicated to providing a warm, affirming, and safe space tailored specifically for individuals to navigate life's challenges.

Available virtually

A headshot image of Brieana Lopez

Brieana Lopez

LMFT
•
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Brieana Lopez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brieana has a Master of Arts (MA) in Theology and Christian Ministry from Franciscan University of Steubenville and a Master of Arts (MA) in Counseling Psychology from University of San Francisco.

California
Specialties
Anxiety
Grief
Life Transitions
Peer Relationships
Spirituality
Style
Outcome-oriented
Spiritual
Collaborative

I support individuals, couples, and families navigating anxiety, depression, trauma, grief, and relationship strain.

Available virtually

A headshot image of Jessica Perez

Jessica Perez

Recognized for high quality patient care

LMFT
•
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Jessica Perez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Masters of Arts (MA) from Saint Mary's College.

California
Specialties
Anxiety
Coping Skills
Depression
Developmental Disorders
Impulse Control Disorders
Style
Responsive
Approachable
Supportive

Feeling overwhelmed or navigating life's challenges? You don't have to do it alone. I provide a warm, supportive space where we can work together to build coping skills, increase self-awareness, and foster meaningful growth. I'm here to help you take the next step toward healing and well-being.

Available virtually

A headshot image of Gabriela Sinohui

Gabriela Sinohui

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Gabriela Sinohui, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gabriela has a Master of Social Work (MSW) in Mental Health from University of Southern California.

California
Specialties
Anxiety
Behavioral Issues
Cultural Stress
Depression
Grief
Style
Insightful
Warm
Empowering

My approach is rooted in empowerment, self-discovery, and the belief that therapy should help you recognize your own strengths and potential—not tell you who you should be. Together, we can explore patterns that may be holding you back, strengthen your sense of self, navigate life’s challenges, and create a path forward that feels authentic to you.

Available virtually

A headshot image of Rebekah Roberts

Rebekah Roberts

LMFT
•
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Rebekah Roberts, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebekah has a Master in Counseling (MC) from Sonoma State University.

California
Specialties
Anxiety
Coping Skills
Depression
Stress
Trauma and PTSD
Style
Outcome-oriented
Warm
Collaborative

I have been working in the healing field for over 20 years. I am a LMFT and LPCC with Somatic Experiencing (mind/body) and Trauma-Focused CBT(thoughts/behaviors) training. I love helping people of all ages heal and grow on their journey utilizing a holistic approach (mind, body, emotions, and spirit). I offer in person or video.

Available virtually

A headshot image of Andrea Ortega

Andrea Ortega

LCSW

Licensed Clinical Social Workers (LCSWs), like Andrea Ortega, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrea has a Master of Social Work (MSW) from Walden University.

California
Specialties
Anxiety
Behavioral Issues
Child Abuse or Neglect
Coping Skills
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

I believe the best work happens when we build a trusting relationship and work together toward what matters most to you. My goal is to create a comfortable, supportive space where we can work together, explore your goals, and find an approach that feels right for you.

Available virtually

A headshot image of Amber Hayslett-Atkison

Amber Hayslett-Atkison

Recognized for high quality patient care

LMFT
•
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Amber Hayslett-Atkison, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master of Science in Counseling from California State University, Hayward.

Denair, CA
Specialties
Anxiety
Behavioral Issues
Coping Skills
Grief
Self-Harming
Style
Responsive
Approachable
Supportive

Welcome! If you are navigating heavy life changes, family stress, or complex behavioral hurdles, we will work side-by-side in a safe space to figure it out together. I focus on bringing clarity and practical strategy to your challenges so you feel grounded and confident. Let’s connect and handle this next step together.

Available virtually

A headshot image of Xochill Azmitia-Martinez

Xochill Azmitia-Martinez

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Xochill Azmitia-Martinez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Xochill has a Master of Social Work (MSW) from California State University, Northridge.

California
Specialties
Anxiety
Cultural Stress
Depression
Women's Issues
Style
Insightful
Gentle
Affirming

As a therapist, my approach is grounded in empathy, respect, and a deep commitment to supporting the unique needs of each individual. I believe that therapy is a collaborative process, where the therapeutic relationship is built on trust and mutual respect.

Available virtually

A headshot image of Jennifer McGivern

Jennifer McGivern

LMFT
•
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Jennifer McGivern, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Science (MS) from California State University, Fullerton.

California
Specialties
Anxiety
Depression
LGBTQIA+
Transgender Issues
Trauma and PTSD
Style
Insightful
Warm
Curious

Few things are more difficult as a parent than seeing your child struggle. So commonly parents experience anger, fear, shame, or hopelessness. I am here to help strengthen your understanding of and connection with your child, as well as to help your child have a better understanding of themselves.

Available virtually

A headshot image of Ilsa Garcia

Ilsa Garcia

LPCC
•
4+ years

Licensed Professional Clinical Counselors (LPCCs), like Ilsa Garcia, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ilsa has a Master in Counseling (MC) in Professional Clinical Counseling from Grand Canyon University.

California
Specialties
Anxiety
Coping Skills
Self Esteem
Stress
Women's Issues
Style
Responsive
Approachable
Collaborative

I am a Licensed Professional Clinical Counselor dedicated to providing a warm, supportive, and nonjudgmental space where you can feel heard and understood. Together, we’ll build on your strengths, navigate life’s challenges, and work toward meaningful, lasting change.

Available virtually

A headshot image of Fernando Huerta-Perez

Fernando Huerta-Perez

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Fernando Huerta-Perez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fernando has a Masters of Arts (MA) in Marriage & Family Therapist from Alliant International University, Fresno.

Bakersfield, CA
Specialties
Anxiety
Anger Management
Depression
Parenting
Suicidal Ideation
Style
Insightful
Approachable
Collaborative

I am passionate about helping people work through life's challenges and achieve meaningful personal growth. I strive to provide a supportive, compassionate environment where clients feel heard, understood, and empowered. My goal is to help individuals overcome obstacles, build on their strengths, and become the best versions of themselves.

Available virtually

A headshot image of Melissa Fitzsimmons

Melissa Fitzsimmons

Recognized for high quality patient care

LCSW
•
8+ years

Licensed Clinical Social Workers (LCSWs), like Melissa Fitzsimmons, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Coping Skills
Depression
Family Conflict
Parenting
Relationship Issues
Style
Directive
Approachable
Affirming

Finding the right therapist can feel overwhelming. My goal is to create a space that feels safe, genuine, and human. I’m warm, transparent, empathetic, and occasionally bring some edgy humor. You can show up exactly as you are, without judgment, while we explore what’s keeping you stuck and what you want to change.

Available virtually

A headshot image of Shannon Johnson

Shannon Johnson

Recognized for high quality patient care

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Shannon Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Master of Social Work from Walden University.

California
Specialties
Anxiety
Cultural Stress
Grief
Personality Disorders
Trauma and PTSD
Style
Exploratory
Warm
Supportive

Greetings, In our interactions, I provide an environment that is safe and supportive enough for you to identify your strengths and begin the journey toward the best version of yourself.

Available virtually

A headshot image of Helen Tavetian

Helen Tavetian

Recognized for high quality patient care

LMFT
•
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Helen Tavetian, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Helen has a Master of Clinical Health Services in Marriage and Family Therapy from Pepperdine University.

Los Angeles, CA
Specialties
Anxiety
Eating Disorders
Obsessive-Compulsive (OCD)
Panic Attacks
Relationship Issues
Style
Responsive
Approachable
Affirming

Seeking treatment is a brave and powerful moment in one’s journey with mental health. I am honored to support her clients moving through life's challenges by providing an understanding space to be vulnerable and curious about ourselves and our world.

Available virtually

A headshot image of Raquel Monge

Raquel Monge

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like Raquel Monge, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Raquel has a Master of Social Work (MSW) from University of Southern California.

San Francisco, CA
Specialties
Anxiety
Behavioral Issues
Coping Skills
School Issues
Trauma and PTSD
Style
Insightful
Approachable
Supportive

My goal is to create a welcoming, supportive space where you can speak freely, feel fully heard, and unburden yourself without judgment. This time is entirely dedicated to you and your personal growth. I believe true healing begins with a foundation of trust, safety, and authentic connection.

Available virtually

A headshot image of Edward Garren

Edward Garren

LMFT
•
36+ years

Licensed Marriage and Family Therapists (LMFTs), like Edward Garren, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Edward has a Masters of Arts (MA) in Rehabilitation Counseling from University of South Florida.

California
Specialties
Anxiety
Aging
Dissociative Disorders
Gender Identity
LGBTQIA+
Men's Issues
Style
Responsive
Warm
Collaborative

Life is a mystery to be celebrated, not a problem to be solved. I work as a partner, providing insights and resources to help clients learn how to enjoy life more abundantly.

Available virtually

A headshot image of Luz Venegas

Luz Venegas

Recognized for high quality patient care

LCSW
•
15+ years

Licensed Clinical Social Workers (LCSWs), like Luz Venegas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Luz has a Master of Social Work (MSW) from San Jose State University.

California
Specialties
Anxiety
ADHD
Grief
Mood Disorders
Trauma and PTSD
Style
Outcome-oriented
Gentle
Affirming

Taking the first step towards healing is often difficult, but trust that you are making the right decision to a better tomorrow. My goal is that you are able to feel better about your decisions, and to trust yourself in the process. I welcome the opportunity to help you achieve positive changes.

Available virtually

A headshot image of Jearenna Mcneil

Jearenna Mcneil

LCSW
•
11+ years

Licensed Clinical Social Workers (LCSWs), like Jearenna Mcneil, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jearenna has a Master of Social Work in Mental Health from San Jose State University.

Lathrop, CA
Specialties
Anxiety
Anger Management
Depression
Self Esteem
Trauma and PTSD
Style
Exploratory
Approachable
Empowering

I'm Rena McNeil, LCSW, a licensed therapist and Army veteran offering online therapy to adults across California, with a focus on anxiety, depression, and PTSD, including fellow veterans navigating the transition to civilian life.

Available virtually

A headshot image of James Johnson

James Johnson

LMFT
•
1+ years

Licensed Marriage and Family Therapists (LMFTs), like James Johnson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Masters of Arts (MA) from Brandman University.

Yuba City, CA
Specialties
Anxiety
Borderline Personality
Depression
Relationship Issues
Substance Use
Style
Exploratory
Candid
Empowering

I work with individuals, children, and couples hoping to gain confidence in healthier communication skills. Understanding you and building an alliance creates a safe place to practice and process your thoughts and feelings. Processing past experiences helps you identify ongoing needs and grow within yourself.

Available virtually