Connect with Therapists who accept Blue Cross and/or Blue Shield in San Jose, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of LINDY JOHNSON

LINDY JOHNSON

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like LINDY JOHNSON, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LINDY has a Master of Social Work (MSW) from Baylor University.

California
Specialties
Adoption
Anxiety
Family Conflict
Relationship Issues
Stress
Style
Exploratory
Warm
Curious

I care deeply about helping individuals find healing within relationships. I will meet you where you are, walking alongside you to create a path forward that honors your unique journey. I believe in the potential for mental, emotional, and relational health when we engage in the work necessary for growth.

Available virtually

A headshot image of Stacey Cranfill

Stacey Cranfill

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Stacey Cranfill, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Lakeport, CA
Specialties
Substance Use
Style
Responsive
Warm
Collaborative

I provide services to individuals and families of all ages struggling with challenges such as adjusting to life's stressors or changes, depression, anxiety, grief, behavioral issues, low self-esteem, poor decision-making skills, and poor communication skills.

Available virtually

A headshot image of Monica Ditta

Monica Ditta

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Monica Ditta, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monica has a Master of Arts (MA) in Marriage and Family Therapy from Alliant International University.

Lake Elsinore, CA
Specialties
Anxiety
Child Abuse or Neglect
Depression
Domestic Violence
Grief
Style
Outcome-oriented
Approachable
Collaborative

I specialize in supporting domestic violence survivors. Together, we can build healing opportunities and a stronger path to your future.

Available virtually

A headshot image of Dave Bales

Dave Bales

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Dave Bales, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dave has a Master of Arts (MA) in Clinical Psychology: Marriage and Family Therapy from Azusa Pacific University.

California
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Spirituality
Style
Exploratory
Spiritual
Curious

Welcome to Rula! I'm a Licensed Marriage and Family Therapist practicing in California. I enjoy helping others identify, process, and resolve emotional, psychological, relational, and spiritual barriers to peace and contentment through a process of self-discovery.

Available virtually

A headshot image of Mohammad Afsar

Mohammad Afsar

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Mohammad Afsar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mohammad has a Master of Social Work (MSW) from University of California, Los Angeles.

Los Angeles, CA
Specialties
Anxiety
Depression
Self Esteem
Stress
Style
Outcome-oriented
Gentle
Collaborative

I work with adults specializing in anxiety, depression, trauma, and stress. Using Cognitive Behavioral Therapy, I help clients make progress and start feeling better.

Available virtually

A headshot image of Oscar Armando

Oscar Armando

Recognized for high quality patient care

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Oscar Armando, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Oscar has a Master of Science Psychology (MSPSY) in Marriage and Family Therapy from California State University, Los Angeles.

Downey, CA
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Exploratory
Warm
Curious

I am happy you decided to start the process of change. Let me tell you about myself, hoping you entrust me with guiding you to meet your goals. My approach to therapy is to ensure patients feel comfortable in sessions. I support my patients in exploring the root of their problems to elicit change.

Available virtually

A headshot image of Francisco Medrano

Francisco Medrano

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Francisco Medrano, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Francisco has a Master of Social Work (MSW) from San Diego State University.

California
Specialties
Addiction
Alcohol Use
Anxiety
Relapse Prevention
Substance Use
Style
Outcome-oriented
Attuned
Motivational

Let’s be honest—traditional "talk therapy" often feels uncomfortable, but if you’re tired of anxiety impacting your life, it’s time for a different approach. I work with people who are ready to get real, cut through the noise, and want to work on self. I specialize in anxiety, substance use conditions, and navigating complex life transitions.

Available virtually

A headshot image of Miok Spencer

Miok Spencer

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Miok Spencer, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Miok has a Master of Science Psychology (MSPSY) from California Lutheran University.

Westlake Village, CA
Specialties
Grief
Life Transitions
Stress
Style
Responsive
Approachable
Curious

My approach is collaborative, compassionate, and tailored to support your healing and growth. I specialize in helping clients navigate relationship challenges, anxiety, stress, and life transitions such as becoming a parent, career changes, grief, and loss. I also focus on building self-esteem and achieving meaningful goals.

Available virtually

A headshot image of Tanya Simpson

Tanya Simpson

Recognized for high quality patient care

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Tanya Simpson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tanya has a Master of Social Work (MSW) from University of Maryland.

California
Specialties
Anxiety
Depression
Grief
Stress
Women's Issues
Style
Directive
Attuned
Supportive

If you are feeling overwhelmed, frustrated, sad, and alone, I am here to help. Together, we will figure out what matters to you, where you feel stuck, and develop a plan to get you unstuck and feeling better.

Available virtually

A headshot image of Mir Ali

Mir Ali

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Mir Ali, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mir has a Master of Science (MS) in Clinical Counseling Psychology from Capella University.

Irvine, CA
Specialties
Anxiety
Career Counseling
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

I specialize in anxiety, trauma, PTSD, depression, and career counseling. I believe in the transformative power of human connection and the connection we create with our inner selves. Seeking help reflects your strength, self-awareness, and determination to improve your quality of life and create a new healthy narrative.

Available virtually

A headshot image of Norine Campbell

Norine Campbell

Recognized for high quality patient care

LCP
3+ years

Licensed Clinical Psychologists (LCPs), like Norine Campbell, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Norine has a Doctor of Psychology (PSYD) from Alliant International University.

San Bernardino, CA
Specialties
Addiction
Anger Management
Anxiety
Behavioral Issues
Style
Outcome-oriented
Candid
Collaborative

My approach to therapy is to develop a trusting therapeutic relationship so that the focus can be on healing in a nonjudgmental and safe space in order to move toward positive change.

Available virtually

A headshot image of Alan Sides

Alan Sides

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Alan Sides, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alan has a Master of Social Work (MSW) from Azusa Pacific University.

Hanford, CA
Specialties
Addiction
Anxiety
Coping Skills
Depression
Stress
Style
Directive
Approachable
Collaborative

As a Licensed Clinical Social Worker, I help you reach Point B by restoring hope, managing stress, and pursuing meaningful goals. I provide pragmatic, warm guidance to tap your strengths, ease severe stress, and take concrete steps toward delayed life changes.

Available virtually

A headshot image of Jonathan Medina

Jonathan Medina

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Jonathan Medina, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jonathan has a Master of Social Work (MSW) in Children, Marriage and Family from University of Southern California.

California
Specialties
Anger Management
Anxiety
Behavioral Issues
Depression
Self Esteem
Style
Exploratory
Approachable
Collaborative

When I'm not providing therapy, I enjoy a nice day on the BBQ or spending my time at one of my children's sporting events.

Available virtually

A headshot image of Teri Acosta

Teri Acosta

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Teri Acosta, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teri has a Masters of Arts (MA) in Marriage and Family Therapy from Touro University Worldwide.

California
Specialties
Coping Skills
Grief
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Insightful
Approachable
Empowering

I hold both a license and a master's degree in Marriage and Family Therapy with an emphasis in Professional Clinical Counseling. My therapeutic style is whole person-minded, trauma-informed, practical, sometimes humorous, and above all, effective. I embrace authenticity, curiosity, balance, humor, and respect.

Available virtually

A headshot image of Akiko Takeda

Akiko Takeda

Recognized for high quality patient care

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Akiko Takeda, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Akiko has a Master of Science (MS) from California State University, Dominguez Hills and a Masters of Arts (MA) from University of Illinois - Chicago.

Redondo Beach, CA
Specialties
Anxiety
Depression
Panic Attacks
Relationship Issues
Stress
Style
Exploratory
Warm
Collaborative

Our lives are built on relationships, which is why many people struggle with relational challenges that lead to depression and anxiety. I invite you to join me in a safe space to think about your problems, feel lighter, discover your thinking habits, learn new ways of communication, and uncover strengths you've never noticed before.

Available virtually

A headshot image of Carrie Poulson

Carrie Poulson

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Carrie Poulson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carrie has a Master of Social Work (MSW) from San Diego State University.

Escondido, CA
Specialties
Codependency
Depression
Self Esteem
Women's Issues
Style
Exploratory
Gentle
Empowering

I am gentle, patient, understanding, and easygoing. As the oldest of 11 and mother of five, I consider myself very motherly. I have a history of working with foster and at-risk children who have experienced trauma. I've also worked with women who identify as bisexual.

Carrie is a great communicator and a great listener. She has a great deal of experience and is able to point things out to me that I am missing, and also ask questions that make me consider different aspects of my situation. She is direct, but also considerate of how she phrases her opinion on sensitive subjects. I highly recommend her.

Available virtually

A headshot image of Karina Cortes

Karina Cortes

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Karina Cortes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karina has a Master of Social Work (MSW) in Health from University of Southern California and a Master of Public Health (MPH) from University of Southern California.

Gardena, CA
Specialties
Self Esteem
Women's Issues
Style
Responsive
Warm
Curious

I focus on helping you identify and build on your individual strengths. Together, we'll explore what matters most to you and create a path toward improved well-being and quality of life.

Available virtually

A headshot image of Gabriela Aguilar

Gabriela Aguilar

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Gabriela Aguilar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gabriela has a Master of Social Work (MSW) from University of Southern California.

El Monte, CA
Specialties
Anxiety
Depression
Style
Insightful
Attuned
Collaborative

I work with children, adolescents, and young adults who are navigating anxiety, depression, and trauma. Using approaches like Cognitive Behavioral Therapy and Motivational Interviewing, I help clients move toward a happier, more fulfilling life. I'm bilingual in English and Spanish.

Available virtually

A headshot image of Heather Enciso

Heather Enciso

Recognized for high quality patient care

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Heather Enciso, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master of Social Work (MSW) from California State University, Long Beach.

Los Angeles, CA
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Responsive
Attuned
Affirming

I am passionate about demystifying mental health stigma by educating and empowering individuals.

Available virtually

A headshot image of Christine Lani Hill Johnson

Christine Lani Hill Johnson

Recognized for high quality patient care

LCSW
17+ years

Licensed Clinical Social Workers (LCSWs), like Christine Lani Hill Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine Lani has a Master of Social Work (MSW) from University of Southern California.

Woodland Hills, CA
Specialties
Anxiety
Codependency
Depression
Life Transitions
Style
Directive
Approachable
Motivational

I have worked in the mental health field for over 20 years in the greater Los Angeles area as a psychotherapist and crisis interventionist. The mission of my work is to help young adults resolve the emotional distractions that can interfere with school success or create challenges in relationships or the workplace.

Available virtually

A headshot image of Katie McBain

Katie McBain

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Katie McBain, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Lompoc, CA
Specialties
Anxiety
Depression
Relationship Issues
Substance Use
Style
Responsive
Warm
Collaborative

I work with individuals facing a wide range of challenges, from substance use and autism to schizophrenia. My goal is to help you overcome life challenges, improve your quality of life, and achieve your personal goals.

Available virtually

A headshot image of Alexandria Perry

Alexandria Perry

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Alexandria Perry, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexandria has a Master's in Counseling (MC) from Liberty University and a Doctor of Psychology (PSYD) in Clinical Psychology from California Southern University.

Palm Desert, CA
Specialties
ADHD
Anxiety
Life Transitions
Stress
Style
Exploratory
Warm
Supportive

I believe healing starts in a space where you feel truly seen, heard, and empowered to make lasting changes.

Available virtually

A headshot image of Gertrude Bonincontro

Gertrude Bonincontro

Recognized for high quality patient care

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Gertrude Bonincontro, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gertrude has a Doctor of Education (EDD) from Argosy University and a Master's in Counseling (MC) from John F. Kennedy University.

California
Specialties
Anxiety
Grief
Older Adult
Spirituality
Style
Exploratory
Spiritual
Curious

I provide support to adults who are grieving the loss of their beloved one by having their grief witnessed. Grief is not something you get over, through, under, or around. Grief becomes a part of your life.

Available virtually

A headshot image of Joshua Pasewaldt

Joshua Pasewaldt

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Joshua Pasewaldt, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joshua has a Master of Science Psychology (MSPSY) Clinical Psychology from Marriage and Family Therapy - Antioch University.

Simi Valley, CA
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Style
Practical
Attuned
Collaborative

I work with couples and individuals, utilizing a combination of tools and skills from multiple therapeutic approaches (cognitive behavioral therapy, solution-focused, gestalt, and trial-focused cognitive therapy).

Josh is highly intelligent and truly excellent at his craft. He's empathetic and caring, which makes for a warm person who knows when to validate and make me feel seen! I've already recommended him to many friends and family because he's simply the best. If you like an existential Gestalt style, who is down to earth and just keeps it real with you, then you'll definitely enjoy Josh.

Available virtually

A headshot image of Scheherazade Collins

Scheherazade Collins

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Scheherazade Collins, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Scheherazade has a Master of Arts (MA) from Argosy University.

Los Angeles, CA
Specialties
Anxiety
Depression
Eating Disorders
Sports Performance
Style
Responsive
Attuned
Collaborative

I understand how overwhelming mental health challenges and performance pressure can feel. Using an integrative, evidence-based approach, I help you build practical skills to manage stress, shift unhelpful thoughts, and strengthen the connection between your mind and body.

Available virtually

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