Connect with EMDR therapy in San Jose, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ EMDR therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ EMDR therapy providers
A headshot image of Tom Westin

Tom Westin

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Tom Westin, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tom has a Masters of Arts (MA) from John F. Kennedy University.

Berkeley, CA
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Exploratory
Approachable
Curious

Psychotherapy with me is an opportunity for you to explore your experience in a space that is nonjudgmental, open, and supportive, and through this to discover more ease, as well as solutions to the challenges you are facing. It is a chance for you to look at thoughts, emotions, and conditioned responses to life and life events.

Available virtually

A headshot image of Brenda Sillsbury

Brenda Sillsbury

Recognized for high quality patient care

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Brenda Sillsbury, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brenda has a Master of Social Work (MSW) from University of Southern California.

Hesperia, CA
Specialties
Addiction
Alcohol Use
Codependency
Substance Use
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I'm passionate about helping you improve your personal journey and feel better. I'm a huge proponent of progress, not perfection. When I'm not providing therapy, I enjoy time with my children and family, social activities, and reading a good book.

Available virtually

A headshot image of Christine Sumner

Christine Sumner

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Christine Sumner, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine has a Masters of Arts (MA) in Counseling Psychology from National University.

Stockton, CA
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Relationship Issues
Style
Exploratory
Approachable
Empowering

I believe trust and rapport are essential in therapy. Finding the right therapist is like finding the right shoes—sometimes it takes a few tries. My approach is strength-based and solution-focused, guiding you through tough subjects at your pace. Change can be hard, but it's important for moving past what's blocking you.

We have a great connection and she gives very thought-provoking and insightful advice.

Available virtually

A headshot image of Reina Woods

Reina Woods

Many new patients continue care with this provider

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Reina Woods, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Reina has a Master of Social Work (MSW) from University of Michigan.

Bakersfield, CA
Specialties
Anxiety
Depression
Grief
Panic Attacks
Stress
Style
Outcome-oriented
Approachable
Motivational

I walk alongside individuals, offering a warm and collaborative space to explore, learn, and thrive. My focus is on empowering adults to apply their strengths and skills, guiding them towards their goals and happiness. Together, we'll navigate challenges, change perspectives, and find solutions for a fulfilling journey to well-being.

Available virtually

A headshot image of Mir Ali

Mir Ali

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Mir Ali, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mir has a Master of Science (MS) in Clinical Counseling Psychology from Capella University.

Irvine, CA
Specialties
Anxiety
Career Counseling
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

I specialize in anxiety, trauma, PTSD, depression, and career counseling. I believe in the transformative power of human connection and the connection we create with our inner selves. Seeking help reflects your strength, self-awareness, and determination to improve your quality of life and create a new healthy narrative.

Available virtually

A headshot image of Rafael Monroy Jr

Rafael Monroy Jr

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Rafael Monroy Jr, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rafael has a Master's in Counseling (MC) from University of Phoenix.

California
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Outcome-oriented
Approachable
Collaborative

Life can be difficult. It can cause hurt, pain, frustration, and even pull you away from loved ones or from activities you once enjoyed. These feelings don't need to last forever. You do have options and opportunities to act and regain control of your life. There can be a better tomorrow where you are in control and living the life that you want.

Available virtually

A headshot image of Angela Rowe

Angela Rowe

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Angela Rowe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Social Work (MSW) from San Diego State University.

San Diego, CA
Specialties
Relationship Issues
Substance Use
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

I specialize in EMDR therapy and Couples/Family work.

Available virtually

A headshot image of Alejandro Maya

Alejandro Maya

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Alejandro Maya, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alejandro has a Master in Counseling (MC) from John F. Kennedy University.

Petaluma, CA
Specialties
Anxiety
Coping Skills
Dissociative Disorders
Stress
Trauma and PTSD
Style
Practical
Attuned
Collaborative

I am a bilingual Spanish-speaking Licensed Marriage and Family Therapist, EMDR-certified, and currently completing my Somatic Experiencing certification.

Available virtually

A headshot image of Gretchen Slover

Gretchen Slover

LMFT
16+ years

Licensed Marriage and Family Therapists (LMFTs), like Gretchen Slover, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gretchen has a Doctor of Psychology (PSYD) from Southern California Seminary and a Master of Science (MS) in Marriage and Family Therapy from Amridge University.

California
Specialties
Divorce
Family Conflict
Trauma and PTSD
Style
Outcome-oriented
Attuned
Motivational

I explain that therapy is like a buffet that I will set, and you can choose what you would like to try. I work alongside my clients to help them make the best decisions to move forward towards their goals. I have experience working with individuals, couples, and families to navigate relationships and reach goals.

Available virtually

A headshot image of Susan Novak

Susan Novak

LCP
17+ years

Licensed Clinical Psychologists (LCPs), like Susan Novak, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susan has a Doctor of Philosophy (PHD) in Clinical Psychology from Walden University, a Master of Arts (MA) in Clinical Psychology from Chapman University and a Doctor of Philosophy (PHD) in Clinical Psychology from California School of Professional Psychology, Los Angeles.

Lake Forest, CA
Specialties
Addiction
Anxiety
Depression
Sexual Abuse
Trauma and PTSD
Style
Responsive
Candid
Collaborative

I enjoy helping people heal from current and past traumatic situations and events. These wounds may look like: depression, anxiety, panic attacks, dissociation, flashbacks, prolonged grief, addiction, bouts of anger, irritability, health problems, and hopelessness.

Available virtually

A headshot image of Taylor Paulson

Taylor Paulson

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Taylor Paulson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Taylor has a Master of Science (MS) in Counseling Psychology from California Baptist College.

California
Specialties
Anxiety
Coping Skills
Depression
Family Conflict
Relationship Issues
Style
Responsive
Approachable
Collaborative

I offer personalized therapy to adults navigating anxiety, depression, life transitions, and trauma. I believe every individual's journey is unique, so I tailor each session to support your specific needs and goals. I'm passionate about creating a supportive and nonjudgmental space where healing and growth can take place.

Available virtually

A headshot image of Dustin Hawkins

Dustin Hawkins

LCSW

Licensed Clinical Social Workers (LCSWs), like Dustin Hawkins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dustin has a Doctor of Social Work (DSW) from University of Kentucky and a Master of Science in Social Work (MSSW) from University of Louisville.

Palm Springs, CA
Specialties
Anxiety
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Exploratory
Approachable
Affirming

I'm passionate about helping people navigate life's challenges with compassion, clarity, and resilience. I use evidence-based practices grounded in mindfulness to help you feel more present, calm, and in control. Together, we'll explore what truly matters to you so you can move forward with greater purpose and confidence.

Available virtually

A headshot image of Lucas Hendrickson

Lucas Hendrickson

Recognized for high quality patient care

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Lucas Hendrickson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lucas has a Master of Arts (MA) in Counseling Psychology, LGBTQ specialization from John F. Kennedy University.

Oakdale, CA
Specialties
Addiction
Anxiety
Depression
LGBTQIA+
Style
Responsive
Attuned
Motivational

I bring experience from coaching to deep emotional processing to EMDR.

I find Lukas very easy to talk to. He has a lot of experience with different techniques. I like his feedback and suggestions in our sessions.

Available virtually

A headshot image of David Bonesteel

David Bonesteel

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like David Bonesteel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Master of Science in Social Work (MSSW) from California State University, Fresno.

Fresno, CA
Specialties
Anxiety
Behavioral Issues
Coping Skills
Depression
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

Navigating life's challenges can feel overwhelming, whether you're facing a major transition, struggling with anxiety or depression, or working through the impact of trauma. I'm here to walk alongside you on your journey, offering support, insight, and tools to help you move forward with greater clarity and confidence.

Available virtually

A headshot image of April Lamb

April Lamb

LMFT

Licensed Marriage and Family Therapists (LMFTs), like April Lamb, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

April has a Master of Arts (MA) in Clinical Psychology from Antioch University Los Angeles.

Los Angeles, CA
Specialties
Codependency
Life Transitions
Self Esteem
Stress
Style
Insightful
Candid
Empowering

I specialize in helping people navigate tricky parts of relationships—conflict, betrayal, or repeating patterns—and life transitions. I support them in understanding their attachment, communicating clearly, and building secure, honest relationships that fit who they truly are.

Available virtually

A headshot image of Rebecca Montez

Rebecca Montez

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Rebecca Montez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master of Social Work (MSW) in Children and Families from San Diego State University.

California
Specialties
Anxiety
Codependency
Depression
Panic Attacks
Stress
Style
Directive
Attuned
Supportive

Thank you for taking this step in advocating for yourself. It takes courage and self-awareness to reach out for support. I will work with you to build a trusting therapeutic relationship where we explore your needs, discover healing, and help you be fully present in your life and relationships. You can transform and heal.

Available virtually

A headshot image of Herbert Wright

Herbert Wright

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Herbert Wright, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Herbert has a Master in Counseling (MC) in Counseling Psychology from National University.

Carson, CA
Specialties
Borderline Personality
Schizophrenia
Substance Use
Style
Outcome-oriented
Spiritual
Motivational

I specialize in Humanistic / Existential, CBT, Object Relations, Solution-Focused, and Structural Family Therapy.

Available virtually

A headshot image of Christine MciLwain

Christine MciLwain

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Christine MciLwain, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine has a Doctor of Philosophy (PHD) in Psychology from Argosy University and a Master's in Counseling (MC) in Educational Psychology from California State University, Long Beach.

California
Specialties
Addiction
Anxiety
Depression
Panic Attacks
Substance Use
Style
Directive
Warm
Supportive

I am here to support you on your journey toward personal growth and the challenges that you would like to overcome. You are not alone, as many people before you have come to look for support in overcoming life's challenges.

Available virtually

A headshot image of Jammie Peterson

Jammie Peterson

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Jammie Peterson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jammie has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Depression
Family Conflict
LGBTQIA+
Life Transitions
Style
Directive
Approachable
Motivational

I specialize in anxiety, depression, and trauma. I have years working with diverse populations and understanding that first we are human and everything else follows after. I am a strong believer in helping you understand your deeper self to work through everyday and subconscious problems, thoughts, ideas, and dreams.

Available virtually

A headshot image of Dunya Gilmore

Dunya Gilmore

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Dunya Gilmore, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dunya has a Master of Science (MS) in Counseling Psychology from Dominican University.

Sausalito, CA
Specialties
Anxiety
Bipolar Disorder
Borderline Personality
Trauma and PTSD
Women's Issues
Style
Directive
Attuned
Affirming

With an experienced background and a witty, charismatic communication style, I make the therapeutic journey engaging and approachable. I am fiercely solution-oriented, providing astute guidance to move you from feeling stuck to making tangible progress. You can expect a warm and empathetic partnership focused entirely on helping you.

Available virtually

A headshot image of Megan Zuzevich

Megan Zuzevich

Patients consistently give high satisfaction ratings

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Megan Zuzevich, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Megan has a Master of Arts (MA) in Counseling Psychology with an emphasis on Marriage and Family Therapy from University of San Francisco.

California
Specialties
Anxiety
Depression
Spirituality
Trauma and PTSD
Style
Outcome-oriented
Spiritual
Supportive

I work remotely with clients seeking an alternative to traditional diagnosis and medication management by understanding their symptoms and healing at the root. My focus is on helping you reconnect with your body's natural capacity for healing.

Available virtually

A headshot image of Eileen Reynoso

Eileen Reynoso

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Eileen Reynoso, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Ventura, CA
Specialties
Anxiety
Cultural Stress
Depression
Relationship Issues
Style
Practical
Attuned
Collaborative

Reaching out for support isn't easy - and you've already taken an important step. I work with adults navigating life transitions, anxiety, depression, and trauma. My goal is to offer a safe, supportive space where you can show up as you are and move forward at a pace that feels right for you.

Available virtually

A headshot image of Connor Reed

Connor Reed

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Connor Reed, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Connor has a Master of Social Work (MSW) from Loma Linda University.

Riverside, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Spiritual
Curious

I understand that reaching out for support can feel daunting, and I want to assure you that you're taking an important step toward healing and growth. My approach is grounded in empathy, understanding, and collaboration. Together, we will create a safe space where you can explore your thoughts and feelings without judgment.

Available virtually

A headshot image of Patricia Keblis

Patricia Keblis

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Patricia Keblis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patricia has a Masters of Arts (MA) Marriage And Family Therapy from University of Massachussetts Global.

California
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Attuned
Affirming

Feeling stuck, overwhelmed, or unsure where to begin? You’re not alone. I offer a trauma-informed, personalized approach to help you work through stress, relationship dynamics, and patterns that may be keeping you stuck, at a pace that feels right for you. When you feel ready, I’m here to connect and walk alongside you in the process.

Available virtually

A headshot image of Esther Torres

Esther Torres

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Esther Torres, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Esther has a Masters of Arts (MA) Marriage and Family Therapy from United States International University.

San Diego, CA
Specialties
Addiction
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Warm
Collaborative

Hello, and thank you for visiting my page. I help individuals navigate their challenges and work toward improving their mental health, fostering healthier connections, and improving overall well-being.

Available virtually

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