Connect with Stress therapists in San Jose, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Larry Danlinhton

Larry Danlinhton

Recognized for high quality patient care

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Larry Danlinhton, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Larry has a Master of Science (MS) in Counseling Psychology from National University.

Huntington Beach, CA
Specialties
Stress
Anger Management
Anxiety
Depression
Grief
Trauma and PTSD
Style
Responsive
Approachable
Empowering

I specialize in working with adults with complex trauma, depression, anxiety, and post-traumatic stress disorder.

Available virtually

A headshot image of Mohammad Afsar

Mohammad Afsar

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Mohammad Afsar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mohammad has a Master of Social Work (MSW) from University of California, Los Angeles.

Los Angeles, CA
Specialties
Stress
Anxiety
Depression
Self Esteem
Style
Outcome-oriented
Gentle
Collaborative

I work with adults specializing in anxiety, depression, trauma, and stress.

Available virtually

A headshot image of Tatevik Mejia

Tatevik Mejia

LCSW

Licensed Clinical Social Workers (LCSWs), like Tatevik Mejia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tatevik has a Master of Social Work (MSW) in Child Welfare from California State University of Long Beach.

Cerritos, CA
Specialties
Stress
Anxiety
Depression
Life Transitions
Style
Directive
Approachable
Collaborative

I'm glad you've taken the first step toward self-healing. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals in a safe and supportive environment.

Available virtually

A headshot image of Angelica Chavez

Angelica Chavez

LCSW

Licensed Clinical Social Workers (LCSWs), like Angelica Chavez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angelica has a Master of Social Work (MSW) in Adults and Older Adults from University of Southern California.

California
Specialties
Stress
Anxiety
Depression
Family Conflict
Grief
Trauma and PTSD
Style
Insightful
Attuned
Empowering

As a therapist, I deeply value working with diverse communities and honoring each person’s unique story. I support clients in gently sitting with discomfort, making space for all emotions, and building the inner strength to navigate life’s challenges. Together, we begin a supportive journey of self-discovery, healing, and growth.

Available virtually

A headshot image of Jaklin Hayrapetian

Jaklin Hayrapetian

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Jaklin Hayrapetian, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jaklin has a Master of Arts (MA) in Psychology from Phillips Graduate University.

Glendale, CA
Specialties
Stress
Anxiety
Depression
Grief
Life Transitions
Style
Responsive
Approachable
Motivational

I work with clients dealing with anxiety, depression, stress, grief, and loss, creating a safe space to explore their feelings and gain tools for healing.

My therapist has been thorough and asks a lot of questions which helps me to talk about my issues. She then strategizes a plan to help my mental health. I truly believe she will help me!

Available virtually

A headshot image of Laura Pennelle

Laura Pennelle

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Laura Pennelle, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Social Work (MSW) Title IVe and Administrative Social Work from San Diego State University.

San Diego, CA
Specialties
Stress
Addiction
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Insightful
Candid
Empowering

I focus on treating depression, anxiety, PTSD, trauma, stress, self-esteem, addictions, grief, and life changes.

Available virtually

A headshot image of Agne Sluckaite

Agne Sluckaite

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Agne Sluckaite, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Agne has a Masters of Arts (MA) in Counseling Psychology from John F Kennedy University.

California
Specialties
Stress
Aging
Life Transitions
Older Adult
Trauma and PTSD
Women's Issues
Style
Insightful
Warm
Supportive

Taking this first step toward therapy takes real courage, and I'am glad you are here. I work with people navigating life's transitions - big changes, tough seasons, or just feeling stuck. I offer a warm, honest connection and creative tools to help your way forward. If this resonates with you, I will be honored to connect.

Available virtually

A headshot image of Sara Arad

Sara Arad

Recognized for high quality patient care

LCP
13+ years

Licensed Clinical Psychologists (LCPs), like Sara Arad, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sara has a Doctor of Philosophy (PhD) in Clinical Psychology from California School of Professional Psychology.

Coalinga, CA
Specialties
Stress
Anger Management
Anxiety
Coping Skills
Self Esteem
Style
Outcome-oriented
Candid
Collaborative

I create a space where you can explore challenges and build skills for lasting change.

Available virtually

A headshot image of Manju Petty

Manju Petty

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Manju Petty, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Stress
ADHD
Anxiety
Coping Skills
School Issues
Women's Issues
Style
Outcome-oriented
Approachable
Collaborative

My ideal client is someone who feels overwhelmed, stuck, or emotionally exhausted and is looking for a safe space to be heard without judgment. They may be navigating anxiety, life transitions, relationship challenges, or cultural identity concerns. They want to better understand themselves, develop coping skills, and find balance in their lives.

Available virtually

A headshot image of Anai Esteban

Anai Esteban

LCSW

Licensed Clinical Social Workers (LCSWs), like Anai Esteban, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anai has a Master of Social Work (MSW) in Children, Youth, and Family from University of Southern California.

California
Specialties
Stress
Anxiety
Cultural Stress
Depression
Trauma and PTSD
Style
Exploratory
Approachable
Affirming

I use evidence-based approaches combined with a highly conversational and collaborative style to guide you towards making connections from past experiences to your current state of being.

Available virtually

A headshot image of Joel Herrera

Joel Herrera

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Joel Herrera, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joel has a Master of Arts (MA) in Counseling Psychology from National University.

California
Specialties
Stress
Anxiety
Coping Skills
Depression
Relationship Issues
Self Esteem
Style
Exploratory
Approachable
Affirming

I believe the journey to greater mental health is a worthy process. Everyone's path is different, and yet we are all on the same journey. My intention is to invite open, genuine conversations that help you connect with your truth.

Available virtually

A headshot image of Janice Gaines

Janice Gaines

LCSW

Licensed Clinical Social Workers (LCSWs), like Janice Gaines, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janice has a Master of Social Work (MSW) from University of Southern California.

La Canada Flintridge, CA
Specialties
Stress
Life Transitions
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Practical
Attuned
Affirming

I work with adults navigating life transitions, stress, anxiety, depression, relationships, trauma etc.

Available virtually

A headshot image of Trevor Olson

Trevor Olson

LCP

Licensed Clinical Psychologists (LCPs), like Trevor Olson, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Trevor has a Doctor of Psychology (PSYD) from Regent University.

California
Specialties
Stress
Anxiety
Bipolar Disorder
Depression
Substance Use
Trauma and PTSD
Style
Exploratory
Attuned
Motivational

I am a Psychologist who would love to work with you if you are wanting to get somewhere with what's going on in your life. I promise to work hard, and to stick with it until good things being to happen.

Available virtually

A headshot image of Amber Roper

Amber Roper

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Amber Roper, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master of Science (MS) from California Baptist College.

California
Specialties
Stress
Anxiety
Depression
Family Conflict
Infertility
Pregnancy, Prenatal, Postpartum
Style
Insightful
Approachable
Motivational

I have experience in working with children, teens, and adults with trauma, depression, anxiety, and stress.

Available virtually

A headshot image of Pamela Dobbins

Pamela Dobbins

Recognized for high quality patient care

LMFT
33+ years

Licensed Marriage and Family Therapists (LMFTs), like Pamela Dobbins, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pamela has a Doctor of Psychology (PSYD) in Clinical Psychology from The Fielding Institute.

Riverside, CA
Specialties
Stress
Anger Management
Anxiety
Coping Skills
Style
Exploratory
Candid
Curious

I am a California-licensed Marriage and Family Therapist. For over 25 years, I have worked with children, adolescents, and young adults.

Pam is amazing at getting my son to open up and has formed a relationship of trust. He looks forward to his sessions with her because she makes it fun for him and addresses his emotions and perspectives fairly. She is very comfortable to talk to and always makes you feel heard.

Available virtually

A headshot image of Tina Green

Tina Green

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Tina Green, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Stress
Anxiety
Depression
Self Esteem
Trauma and PTSD
Style
Responsive
Spiritual
Curious

I’m a licensed marriage and family therapist specializing in depression, anxiety, trauma, and self‑esteem, helping clients understand their stories and build healthier patterns. I blend evidence‑based approaches with a warm, grounded presence so people can create boundaries, strengthen resilience, and feel more empowered in their daily lives.

Available virtually

A headshot image of Jenessa Headley

Jenessa Headley

LCSW

Licensed Clinical Social Workers (LCSWs), like Jenessa Headley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jenessa has a Master of Social Work from University of Southern California.

California
Specialties
Stress
Anxiety
Grief
Infertility
Life Transitions
Style
Responsive
Warm
Supportive

Constantly checking off every box, excelling in your career, and maintaining the perfect outward appearance, yet still feeling exhausted and stuck? On the outside, it looks like you have it all together, but on the inside, you are battling persistent self-doubt, overwhelming burnout, and the quiet fear that a vital piece of your life is missing.

Available virtually

A headshot image of Rocco Cademartori

Rocco Cademartori

LCSW

Licensed Clinical Social Workers (LCSWs), like Rocco Cademartori, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rocco has a Master of Social Work (MSW) in Mental Health/ Adults from California state University, Stanislaus.

Stockton, CA
Specialties
Stress
Anxiety
Style
Outcome-oriented
Approachable
Empowering

Welcome to all! I’ve been a Licensed Clinical Social Worker for the past 8 years. I am confident that I can help you improve your situation and assist with emotional and mental healing. Change has to occur in the counseling process for any type of clear benefit. Supporting you with your desired treatment is my pleasure and responsibility.

Available virtually

A headshot image of Vivian Castaneda

Vivian Castaneda

Recognized for high quality patient care

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Vivian Castaneda, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vivian has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Stress
Anxiety
Coping Skills
Life Transitions
Women's Issues
Style
Directive
Approachable
Curious

I work with teens, adults, and families during life's tough transitions. My approach is client-centered and strength-based, helping you navigate challenges with compassion and clarity.

I have had a really positive experience in therapy. Ms. Castaneda has helped me learn so much about myself and how to manage my anxiety. I feel much more grounded and in control because of the work I have put in with her.

Available virtually

A headshot image of James Gallagher

James Gallagher

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like James Gallagher, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Master in Counseling (MC) in Holistic Depth Psychotherapy from John F. Kennedy University.

Oakland, CA
Specialties
Stress
Addiction
Anxiety
Depression
Relationship Issues
Substance Use
Style
Responsive
Candid
Supportive

I use client-centered approaches unique to each person. I really enjoy seeing the beautiful essence of people and helping them remove the obstacles to being their kind, loving, authentic selves.

Available virtually

A headshot image of Regan Hunt

Regan Hunt

LCSW

Licensed Clinical Social Workers (LCSWs), like Regan Hunt, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Regan has a Master of Social Work (MSW) from San Jose State University.

California
Specialties
Stress
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Directive
Gentle
Collaborative

Starting therapy can feel like a big step, and I'm here to make sure it's meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Sarkis Anthony Vartan

Sarkis Anthony Vartan

LCSW

Licensed Clinical Social Workers (LCSWs), like Sarkis Anthony Vartan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarkis Anthony has a Master of Social Work (MSW) from California State University, Stanislaus, Turlock, California.

Turlock, CA
Specialties
Stress
Anxiety
Career Counseling
Depression
Family Conflict
Relationship Issues
Style
Insightful
Attuned
Collaborative

With more than 35 years of behavioral health experience, I help adults navigate anxiety, depression, relationship challenges, life transitions, and stress.

Available virtually

A headshot image of Parwin Wasimi

Parwin Wasimi

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Parwin Wasimi, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Parwin has a Master of Social Work (MSW) from San Diego State University.

El Cajon, CA
Specialties
Stress
Anxiety
Depression
Psychosis
Schizophrenia
Style
Directive
Gentle
Supportive

In addition to providing Telehealth services, I am working with adults who experience stress, anxiety, depression, and also individuals who are diagnosed with Schizophrenia in an Intensive Outpatient Program.

Parwin is an amazing therapist! I struggled finding the right therapist for myself and had a few difficult encounters with therapists who viewed me as an appointment instead of a patient. Parwin is so different, she makes me feel heard, provides valuable advice and so supportive and kind. She is the therapist I have been looking forever for.

Available virtually

A headshot image of Rebecca Tyrrell

Rebecca Tyrrell

Recognized for high quality patient care

LPCC
7+ years

Licensed Professional Clinical Counselors (LPCCs), like Rebecca Tyrrell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master of Science (MS) in Counseling Psychology Expressive Art Therapy from Northeastern University.

California
Specialties
Stress
Anxiety
Depression
Mood Disorders
Substance Use
Trauma and PTSD
Style
Exploratory
Gentle
Curious

I work with adults struggling with depression, anxiety, mood disorders, and trauma using trauma-informed therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT) to help better manage and regulate emotions as well as navigate the stressors of everyday life.

She’s a fantastic therapist. I feel very comfortable talking to her.

Available virtually

A headshot image of Kimberly Bowen

Kimberly Bowen

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Kimberly Bowen, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master in Counseling from Argosy University.

California
Specialties
Stress
Anxiety
Depression
Relationship Issues
Spirituality
Trauma and PTSD
Style
Exploratory
Attuned
Empowering

Looking for a safe, supportive space to heal and grow? You don't have to face life's challenges alone. I help clients navigate anxiety, depression, overthinking, and codependency with compassion and understanding. Together, we'll build practical skills, discover your strengths, and help you evolve into your best self.

Available virtually