Connect with Stress therapists in San Jose, CA

Book a session as soon as April 25

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Stress therapists

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Stress therapists
A headshot image of Georgina Fontein

Georgina Fontein

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Georgina Fontein, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Georgina has a Masters of Arts (MA) in Clinical Psychology/Marriage and Family Therapy from The Chicago School of Professional Psychology.

California
Specialties
Stress
Anxiety
Depression
Eating Disorders
Relationship Issues
Style
Outcome-oriented
Attuned
Supportive

I help people with mental health and relationship issues. I create a space where you can explore what brings you to therapy and work toward meaningful change.

Available virtually

A headshot image of Kimberlynn Silva

Kimberlynn Silva

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Kimberlynn Silva, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberlynn has a Master of Science (MS) in MFT from University of Phoenix.

California
Specialties
Stress
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Directive
Candid
Collaborative

I offer individuals, children, couples, and families an integrative and holistic approach. I customize therapeutic tools to meet your unique needs. My direct style challenges your thinking without judgment. As the expert in your own life, we collaborate as partners to help you reach your goals.

Available virtually

A headshot image of Juliana Rocha

Juliana Rocha

LCSW

Licensed Clinical Social Workers (LCSWs), like Juliana Rocha, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Juliana has a Master of Social Work (MSW) from San Jose State University.

California
Specialties
Stress
Anxiety
Depression
Divorce
Grief
Style
Outcome-oriented
Warm
Empowering

Suppose you are seeking emotional clarity or desire to feel less anxious and happier. I am here to support you with your healing journey.

Available virtually

A headshot image of Shallymar Bender

Shallymar Bender

Recognized for high quality patient care

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Shallymar Bender, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shallymar has a Master of Science in Social Work (MSSW) from California State University, San Bernardino.

Santa Clara, CA
Specialties
Stress
Anxiety
Coping Skills
Depression
Peer Relationships
Style
Responsive
Candid
Motivational

I am a Licensed Clinical Social Worker. My approach to therapy is to meet my clients where they are, and we focus on long-term and short-term goals as we meet each week. I work with individuals with anxiety and depression.

Available virtually

A headshot image of Xochilt Rodriguez

Xochilt Rodriguez

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Xochilt Rodriguez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Xochilt has a Master of Social Work (MSW) Children & Families from California State University, Long Beach.

Fontana, CA
Specialties
Stress
Addiction
Alcohol Use
Life Transitions
Men's Issues
Style
Directive
Approachable
Motivational

I work with clients navigating anxiety, depression, relationship conflicts, and life transitions with compassion and without judgment.

Available virtually

A headshot image of Darin Deterra

Darin Deterra

Recognized for high quality patient care

LMFT
38+ years

Licensed Marriage and Family Therapists (LMFTs), like Darin Deterra, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Darin has a Doctor of Philosophy (PHD) IN Psychology from Sierra University.

Encinitas, CA
Specialties
Stress
Anxiety
Depression
LGBTQIA+
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Spiritual
Affirming

I'm a holistic therapist and healer with specialties in client-centered therapy, trauma work, somatic therapy, emotional intelligence, couples counseling, and depth work. I help people transform their lives by addressing the deep connections between physical, mental, spiritual, and financial health.

Available virtually

A headshot image of Maritza Alvarez Pena

Maritza Alvarez Pena

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Maritza Alvarez Pena, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maritza has a Masters of Arts (MA) in Counseling Psychology from National University.

Modesto, CA
Specialties
Stress
Anxiety
Depression
Sleep or Insomnia
Trauma and PTSD
Style
Outcome-oriented
Gentle
Collaborative

I provide a supportive safe haven while finding solutions to create a joyful life. My priority is building a strong therapeutic connection and focusing on how our mind affects our mental and physical health. My practice centers on helping you develop a strong, healthy mind and improve your environment.

Available virtually

A headshot image of Megan Kooyman

Megan Kooyman

LCSW

Licensed Clinical Social Workers (LCSWs), like Megan Kooyman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Megan has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Stress
Grief
Style
Outcome-oriented
Candid
Collaborative

I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, trauma, & abuse.

Available virtually

A headshot image of Ursula Zekas

Ursula Zekas

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Ursula Zekas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ursula has a Master of Arts in Counseling Psychology, specialization in Marriage and Family Therapy from National University.

California
Specialties
Stress
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Insightful
Warm
Supportive

Facing life's challenges can often feel overwhelming. Whether you're experiencing pain, uncertainty, or just feeling stuck, I can provide the support and help you need to navigate these struggles. Whether it's your first time considering therapy, or you're already familiar with the process, I'm here to help!

Available virtually

A headshot image of Leticia Vasquez

Leticia Vasquez

LCSW

Licensed Clinical Social Workers (LCSWs), like Leticia Vasquez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leticia has a Master of Social Work from University of California, Los Angeles.

California
Specialties
Stress
ADHD
Autism or Asperger's Syndrome
Eating Disorders
Life Transitions
Video Game Addiction
Style
Responsive
Warm
Curious

If you’ve ever felt like you had to mask just to be understood in therapy, you’re in the right place. I work with neurodivergent adults using narrative therapy, pop culture, and gaming frameworks. Ready to try therapy that actually feels like you? I’d love to connect.

Available virtually

A headshot image of Tanisha Lewis

Tanisha Lewis

LCSW

Licensed Clinical Social Workers (LCSWs), like Tanisha Lewis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tanisha has a Master of Social Work (MSW) from Arizona State University.

California
Specialties
Stress
Addiction
Alcohol Use
Codependency
Substance Use
Style
Practical
Approachable
Collaborative

Whether you are brand new to this or returning to fine-tune already learned skills, I am here to help. You get to be the driver on this journey, and I am here to assist you with your desired path.

Available virtually

A headshot image of Latoya Robinson

Latoya Robinson

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Latoya Robinson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Latoya has a Master of Science (MS) in Marriage and Family Therapy from Touro University Worldwide.

Fresno, CA
Specialties
Stress
Anxiety
Depression
Grief
Trauma and PTSD
Style
Responsive
Gentle
Collaborative

I am an LMFT, Thank you so much for viewing my profile. I believe in treating the whole person, recognizing that mental health is connected to every aspect of your life. My goal is to support you in understanding yourself more fully and building the tools you need to thrive.

LaToya listens and understands and provides solutions to my situations. She knows and recalls what we previously discussed. She never makes me feel like I’m just a number she’s always aware of my present and previous concerns. She gives me assignments for the week and makes sure that I understand I have choices and a voice in my treatment. Her model of treatment works for me.

Available virtually

A headshot image of Vanita O'Neal

Vanita O'Neal

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Vanita O'Neal, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanita has a Master of Social Work (MSW) from Walden University and a Master of Arts (MA) in Human Services from Liberty University.

California
Specialties
Stress
Anxiety
Behavioral Issues
Life Transitions
Style
Practical
Spiritual
Motivational

I've spent 16 years helping adolescents and adults navigate anxiety, stress, overwhelm, and life transitions.

Available virtually

A headshot image of Laura Ryan

Laura Ryan

Recognized for high quality patient care

LCSW
49+ years

Licensed Clinical Social Workers (LCSWs), like Laura Ryan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Social Work (MSW) from California State University, Sacramento.

Aliso Viejo, CA
Specialties
Stress
Anxiety
Grief
Mood Disorders
Trauma and PTSD
Women's Issues
Style
Responsive
Warm
Collaborative

I provide counseling to individuals, couples, and families dealing with anxiety, depression, workplace stress, grief, traumatic loss, and emotional trauma.

Available virtually

A headshot image of Pascale Claus

Pascale Claus

Recognized for high quality patient care

LPCC
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Pascale Claus, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pascale has a Master in Counseling (MC) Counseling and Guidance + PPS Credential from California State University, San Bernardino.

Banning, CA
Specialties
Stress
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

I’m a Licensed Professional Clinical Counselor based in California. As someone who changed careers midlife, I understand what it means to start over. I offer a grounded, compassionate space for reflection and growth—especially for those navigating change or rediscovering themselves.

Available virtually

A headshot image of Steven Cospewicz

Steven Cospewicz

LCSW

Licensed Clinical Social Workers (LCSWs), like Steven Cospewicz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Steven has a Master of Social Work (MSW) from University of Southern California.

West Hollywood, CA
Specialties
Stress
Anxiety
Depression
LGBTQIA+
Life Transitions
Relationship Issues
Style
Outcome-oriented
Attuned
Motivational

I tend to use an eclectic approach, with many of the interventions coming from CBT (Cognitive Behavioral Therapy) and a foundation in Motivational Interviewing. And, Heavy on Socratic Questioning. I focus diagnostically on mild to moderate anxiety and depression, as well as have experience in the more traditionally persistent diagnoses.

Available virtually

A headshot image of Janis Alexa Smith

Janis Alexa Smith

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Janis Alexa Smith, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janis Alexa has a Master's in Counseling (MC) from California State University, Fullerton.

Santa Ana, CA
Specialties
Stress
Anxiety
Divorce
Family Conflict
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

Life can feel overwhelming when you're coping with anxiety, depression, heartbreak, and relationship struggles. You don't have to be alone, and I can help you with those feelings. There is hope, and you can start your journey for real and lasting change today.

Available virtually

A headshot image of Patricia Sikkeland

Patricia Sikkeland

Recognized for high quality patient care

LCP
3+ years

Licensed Clinical Psychologists (LCPs), like Patricia Sikkeland, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patricia has a Doctor of Psychology (PSYD) Clinical Forensic from Chicago School of Professional Psychology.

Menifee, CA
Specialties
Stress
Anxiety
Depression
Transgender Issues
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

I work with teens, adults, older adults, and transgender individuals, including those who are unhoused or incarcerated. I bring a unique perspective shaped by my background in law enforcement, which informs my clinical work today.

Available virtually

A headshot image of Perla Landeros

Perla Landeros

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Perla Landeros, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Perla has a Masters of Arts (MA) in Counseling Psychology from National University.

Los Angeles, CA
Specialties
Stress
Anxiety
Depression
Style
Exploratory
Approachable
Curious

I support individuals through life's challenges with warmth and understanding.

Available virtually

A headshot image of Laura Mason

Laura Mason

LCSW

Licensed Clinical Social Workers (LCSWs), like Laura Mason, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Stress
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Insightful
Warm
Supportive

Psychotherapy can offer you a safe space to talk openly about your concerns, reflect on possible solutions, and build coping skills. Insight into struggles you may be facing and stronger relationships are the main goals for therapy that will assist you in feeling more fulfilled and facilitate well-being.

Available virtually

A headshot image of Denise Field

Denise Field

LCSW

Licensed Clinical Social Workers (LCSWs), like Denise Field, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Denise has a Master of Social Work (MSW) from California State University, Fresno.

Fresno, CA
Specialties
Stress
Anxiety
Chronic Illness
Codependency
Depression
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

Are you struggling with difficult emotions, unhealthy coping skills, and feeling overwhelmed with the task of getting through the day? I will provide you with guidance in discovering why the uncomfortable feelings happen, healing from past hurts, and developing healthy coping skills to assist with managing these feelings. I will help you find hope.

Available virtually

A headshot image of Marcena Buenrostro

Marcena Buenrostro

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Marcena Buenrostro, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marcena has a Master of Social Work (MSW) from California State University, Long Beach.

Huntington Park, CA
Specialties
Stress
Anxiety
Codependency
Depression
Relationship Issues
Style
Exploratory
Attuned
Curious

Life is unpredictable, and change can bring small shifts or complex personal distress. Therapy offers a safe space to find relief, gain insight, and discover new solutions. With my support and guidance, we can identify the tools and resources you need to move toward healing and growth.

Available virtually

A headshot image of Maribel Fuentes

Maribel Fuentes

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Maribel Fuentes, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maribel has a Master in Counseling (MC) Marriage and Family Therapist from Santa Clara University.

Gilroy, CA
Specialties
Stress
Anxiety
Cultural Stress
Depression
Trauma and PTSD
Style
Insightful
Approachable
Supportive

I integrate mindfulness-based stress reduction to support building resilience, reducing stress.

Available virtually

A headshot image of Tirea Ufodike

Tirea Ufodike

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Tirea Ufodike, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tirea has a Master of Arts in Clinical Psychology from Pepperdine University.

Long Beach, CA
Specialties
Stress
Anxiety
Style
Responsive
Approachable
Motivational

I support children, adolescents, and families navigating emotional, behavioral, and relational challenges. My approach is rooted in empathy, collaboration, and evidence-based techniques, helping clients foster growth, resilience, and lasting positive change.

Available virtually

A headshot image of Vanessa Michelle Lopez-Velazquez

Vanessa Michelle Lopez-Velazquez

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Vanessa Michelle Lopez-Velazquez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanessa has a Master of Science (MS) in Professional Clinical Counsellor from California State University, Northridge.

California
Specialties
Stress
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Exploratory
Spiritual
Collaborative

I believe that every human being has a unique purpose in this life. My goal as a therapist is to create a safe environment where you can be yourself and explore who you are with curiosity and compassion. Together, we’ll work through life’s challenges and help you build a life that feels authentic, empowering, and in alignment with your purpose.

Available virtually