Connect with Cultural Stress therapists in San Jose, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Jose Franco

Jose Franco

Recognized for high quality patient care

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Jose Franco, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jose has a Master of Arts (MA) in School from Based Family Counseling with emphasis in Marriage and Family Therapy - California State University, Los Angeles.

Arcadia, CA
Specialties
Cultural Stress
Anxiety
Depression
Style
Directive
Warm
Empowering

I work with children, teens, and adults experiencing a variety of mental health concerns. As a first-generation Mexican-American raised in East Los Angeles, I bring cultural understanding and lived experience to my practice. I'm passionate about creating safe spaces for healing and self-exploration.

Available virtually

A headshot image of Deleene Farquharson

Deleene Farquharson

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Deleene Farquharson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deleene has a Master in Counseling (MC) in Marriage Family Therapy from University of Phoenix.

California
Specialties
Cultural Stress
Anxiety
Coping Skills
Depression
Relationship Issues
Stress
Style
Responsive
Warm
Collaborative

I help individuals, navigate life’s challenges with compassion, hope, and healing. I provide a supportive, nonjudgmental space where clients can safely explore their emotions, strengthen relationships, and develop healthier coping strategies.

Available virtually

A headshot image of Janice Higuera

Janice Higuera

LCSW

Licensed Clinical Social Workers (LCSWs), like Janice Higuera, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janice has a Master of Social Work (MSW) from San Jose State University.

California
Specialties
Cultural Stress
Older Adult
Peer Relationships
Relationship Issues
Substance Use
Women's Issues
Style
Responsive
Approachable
Supportive

Choosing to start therapy is a meaningful step, and it takes courage, time, and energy to get here so congrats for getting to this point. I provide a supportive, collaborative space to help you process challenges, identify goals, and create meaningful change. While the work can be difficult at times, it can also be incredibly rewarding.

Available virtually

A headshot image of Cassandra Spinks-Gilbert

Cassandra Spinks-Gilbert

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Cassandra Spinks-Gilbert, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cassandra has a Master's in Counseling (MC) from Hope College.

California
Specialties
Cultural Stress
ADHD
Coping Skills
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Approachable
Motivational

I am a Licensed Professional Clinical Counselor serving adults throughout California. I help millennials and Gen Z navigate ADHD, relationship patterns, people pleasing, boundaries, and the impact of family and cultural expectations. My goal is to create a space where you can show up fully without having to explain or perform.

Available virtually

A headshot image of Jessica Zarate

Jessica Zarate

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jessica Zarate, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master's in Counseling (MC) Psychology from California State University, Bakersfield.

California
Specialties
Cultural Stress
Anxiety
Depression
Mood Disorders
Stress
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

Welcome to your therapy journey! I specialize in helping teens, adults, and families navigate life stressors that may bring about depression, anxiety, OCD, and trauma. Managing one’s mental health with life stressors is not easy. Reach out when you feel ready, and I’d be honored to help you begin the steps to your healing process.

Available virtually

A headshot image of Yolanda Adkins-Hopkins

Yolanda Adkins-Hopkins

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Yolanda Adkins-Hopkins, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yolanda has a Master in Counseling (MC) in Marriage and Family Therapy from Capella University.

Stockton, CA
Specialties
Cultural Stress
Anxiety
Depression
Self Esteem
Women's Issues
Style
Directive
Gentle
Supportive

My approach to therapy is with empathy, compassion, and respect. I offer DBT and Solution-Focused Therapy, just two of the modalities that I work from.

Available virtually

A headshot image of Veronica Harrison

Veronica Harrison

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Veronica Harrison, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Veronica has a Master of Social Work (MSW) from California State University San Marcos.

California
Specialties
Cultural Stress
Anxiety
Depression
Life Transitions
Stress
Style
Insightful
Approachable
Collaborative

As a therapist, I offer individual therapy to adults facing challenges such as anxiety, family conflict, cultural stressors, depression, and life transitions. My approach is grounded in providing unconditional support as we work together to process your thoughts and feelings.

Available virtually

A headshot image of Jennifer Rodriguez

Jennifer Rodriguez

LCSW

Licensed Clinical Social Workers (LCSWs), like Jennifer Rodriguez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) from Widener University Delaware Law School.

California
Specialties
Cultural Stress
Anxiety
Depression
Men's Issues
Relationship Issues
Trauma and PTSD
Style
Directive
Approachable
Empowering

You don’t have to keep pretending you’re okay when you’re struggling inside. I offer a compassionate, judgment-free space where you can show up exactly as you are, process what’s weighing on you, and begin moving toward healing, confidence, and lasting change.

Available virtually

A headshot image of TJ Owens

TJ Owens

LMFT

Licensed Marriage and Family Therapists (LMFTs), like TJ Owens, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

TJ has a Masters of Arts (MA) from Argosy University.

California
Specialties
Cultural Stress
Anxiety
Depression
LGBTQIA+
Relationship Issues
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

Qualified to provide individual and family therapy. I have gained an in-depth understanding and passion for relational and family systems, trauma-informed care and experiential interventions. I am an empathic and insightful therapist with a talent for empowering clients towards positive growth.

Available virtually

A headshot image of Shannon Bode

Shannon Bode

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Shannon Bode, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Master of Science (MS) Counseling (MFCC) from San Francisco State University.

California
Specialties
Cultural Stress
Life Transitions
School Issues
Self Esteem
Stress
Trauma and PTSD
Style
Responsive
Warm
Affirming

We exist because resilience has been woven into the human story. I believe we can find a way through. I help my clients transform emotional pain into greater self-understanding, struggles into wisdom. Together, we will create a compassionate space to explore what is holding you back from connecting with the person you are becoming.

Available virtually

A headshot image of LaTisha Williams

LaTisha Williams

LCSW

Licensed Clinical Social Workers (LCSWs), like LaTisha Williams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaTisha has a Master of Social Work (MSW) from California State University, Bakersfield.

California
Specialties
Cultural Stress
Anger Management
Anxiety
Depression
Mood Disorders
Psychosis
Style
Exploratory
Approachable
Motivational

Thank you for taking the first step to becoming a better you. I work with individuals navigating through stress, depression, anxiety, trauma, and life. Change is hard, my desire is to create a safe and collaborative space in which individuals can explore and understand their most inner self.

Available virtually

A headshot image of Shane George

Shane George

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Shane George, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shane has a Master of Science (MS) from California State University, Chico.

California
Specialties
Cultural Stress
Anxiety
Behavioral Issues
Grief
Relationship Issues
Trauma and PTSD
Style
Directive
Approachable
Collaborative

I'm a very transparent therapist that will be honest and affirming with my clients. I balance seeing your strengths but also helping to build awareness into cycles that are associated with your struggles. I have received most of my training from a system's perspective and primarily work on restoring positive perspectives and relationships.

Available virtually

A headshot image of Angelica Valdivia

Angelica Valdivia

LCSW

Licensed Clinical Social Workers (LCSWs), like Angelica Valdivia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angelica has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Cultural Stress
Anxiety
Depression
Life Transitions
Peer Relationships
Stress
Style
Outcome-oriented
Gentle
Collaborative

I am passionate about helping adults navigate life’s challenges with compassion and practical support. I strive to create a safe, supportive, and nonjudgmental space where clients feel heard, empowered, and understood.

Available virtually

A headshot image of Martin LaPlaca

Martin LaPlaca

LCSW

Licensed Clinical Social Workers (LCSWs), like Martin LaPlaca, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Martin has a Master of Social Work from San Jose State University.

California
Specialties
Cultural Stress
Addiction
Depression
Mood Disorders
Relationship Issues
Spirituality
Style
Insightful
Candid
Curious

I’ve had the honor of helping folks manage depression and anxiety, navigate change, explore their identity, cope with daily stress, discover healthy boundaries, process grief and trauma, build self-esteem, manage anger, improve relationships, and find more joy, balance, and meaning in their lives.

Available virtually

A headshot image of Leslie Pritchett

Leslie Pritchett

LCSW

Licensed Clinical Social Workers (LCSWs), like Leslie Pritchett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leslie has a Master of Social Work (MSW) from California State University, Bakersfield.

California
Specialties
Cultural Stress
Anxiety
Grief
Obsessive-Compulsive (OCD)
Peer Relationships
Trauma and PTSD
Style
Insightful
Gentle
Affirming

I am a Licensed Clinical Social Worker dedicated to creating a safe, supportive space where clients feel heard and understood. I have worked in the mental health field for over 7 years.

Available virtually

A headshot image of Jocelyn Martinez

Jocelyn Martinez

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jocelyn Martinez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jocelyn has a Master of Science (MS) in Counseling from California State University, Los Angeles.

California
Specialties
Cultural Stress
Grief
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Insightful
Approachable
Curious

I believe therapy should be a space where you can show up as you are—without judgment or pressure to have everything figured out. I offer a warm, collaborative environment where we can explore challenges, heal from past experiences, and build on your strengths at a pace that feels right for you.

Available virtually

A headshot image of Melanie Almada

Melanie Almada

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Melanie Almada, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melanie has a Masters of Arts (MA) in Psychology/ Marriage and Family Therapy from Brandman University.

Stockton, CA
Specialties
Cultural Stress
ADHD
Anxiety
Coping Skills
Stress
Style
Responsive
Attuned
Motivational

As a therapist, my main objective is to create a therapeutic space that promotes growth. No matter your reason for seeking therapy - be it a recent transition, difficulty coping with past negative experiences, or an increase in unpleasant symptoms - it is always important to invest in your personal growth and wellness.

Available virtually

A headshot image of Leslie Gamboa

Leslie Gamboa

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Leslie Gamboa, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leslie has a Master of Social Work (MSW) from California State University, San Bernardino.

California
Specialties
Cultural Stress
Anger Management
Anxiety
Bipolar Disorder
Self Esteem
Stress
Style
Practical
Approachable
Empowering

I’m a licensed clinical social worker, and I provide therapy with practical solutions tailored to my clients' goals. I have been providing therapy for over 3 years.

Available virtually

A headshot image of Debra O'Brien Ruiz

Debra O'Brien Ruiz

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Debra O'Brien Ruiz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Debra O'Brien has a Master of Science (MS) in Counseling/Marriage, Family, and Child Therapy from University of Phoenix.

California
Specialties
Cultural Stress
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Warm
Collaborative

I believe you are the expert of your story and have many strengths that will assist you in overcoming daily challenges. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support and empower you in that journey.

Available virtually

A headshot image of Stephen Lovato

Stephen Lovato

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Stephen Lovato, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephen has a Master in Counseling (MC) Counseling Psychology from University of La Verne.

Los Angeles, CA
Specialties
Cultural Stress
Behavioral Issues
LGBTQIA+
Mood Disorders
Parenting
Transgender Issues
Style
Insightful
Warm
Affirming

I am a licensed Marriage Family Therapist, serving the community for over 45 years. I encourage you to ask me any question you feel you need to ask in order to get a sense of my treatment style and approach.

Available virtually

A headshot image of Beatriz Salgado

Beatriz Salgado

LCSW

Licensed Clinical Social Workers (LCSWs), like Beatriz Salgado, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Beatriz has a Master of Social Work from University of Washington.

California
Specialties
Cultural Stress
Anger Management
Mood Disorders
Thought Disorders
Trauma and PTSD
Style
Insightful
Gentle
Collaborative

Welcome. Trauma is more than just a memory; it is all the stuff that gets in the way of your life today.  Are you struggling with feeling disconnected, anxious, or stuck, unable to move forward with your goals? These feelings and others you might have are the residual effects of experiencing trauma.

Available virtually

A headshot image of Dr. Jared Garcia

Dr. Jared Garcia

Recognized for high quality patient care

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Dr. Jared Garcia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dr. Jared has a Doctor of Social Work (DSW) from Loma Linda University.

Fontana, CA
Specialties
Cultural Stress
Anxiety
Grief
LGBTQIA+
Life Transitions
Style
Outcome-oriented
Gentle
Motivational

I bring various approaches for a holistic and patient-centered framework, taking into account each person's experience through their current circumstances.

Available virtually

A headshot image of Karin Perez

Karin Perez

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Karin Perez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karin has a Master of Science (MS) Counseling Marriage and Family Therapy from California State University, Los Angeles.

California
Specialties
Cultural Stress
Anxiety
Depression
LGBTQIA+
Relationship Issues
Self Esteem
Style
Responsive
Candid
Affirming

I am a bilingual Latina providing therapy for adults in individual and couples counseling. I use client-centered, strengths-based care with CBT, DBT, and narrative therapy to support anxiety, depression, life transitions, and personal growth.

Available virtually

A headshot image of Kristina Tau

Kristina Tau

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Kristina Tau, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristina has a Master of Science (MS) in School Based Family Counseling from California State University, Los Angeles.

California
Specialties
Cultural Stress
Anxiety
Depression
Family Conflict
Relationship Issues
Stress
Style
Responsive
Approachable
Curious

I help individuals navigate their anxiety, depression, life changes/ challenges, and relationships in a compassionate and supportive way. My priority is building a safe therapeutic relationship with you to explore your wants and needs to become more confident, grounded and connected.

Available virtually

A headshot image of Makenna Jones

Makenna Jones

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Makenna Jones, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Makenna has a Master of Science (MS) psychology from Azusa Pacific University.

California
Specialties
Cultural Stress
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I believe healing begins when people feel truly seen, heard, and accepted for who they are. My passion is helping individuals better understand themselves, break unhealthy patterns, and create meaningful change that can positively impact their relationships, families, and future generations.

Available virtually