Connect with Stress therapists in San Jose, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Ozcar Ascencio

Ozcar Ascencio

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Ozcar Ascencio, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ozcar has a Master in Counseling (MC) from University of Phoenix.

San Diego, CA
Specialties
Stress
Anxiety
Coping Skills
Depression
Substance Use
Style
Responsive
Approachable
Motivational

Reaching out for support can be a big step, and I'm glad you're here. I strive to create a warm, supportive, and judgment-free space where you can feel heard, understood, and accepted as you are. Together, we'll explore the challenges you're facing, build on your strengths, and work toward greater balance, healing, and fulfillment in your life.

Available virtually

A headshot image of Penny Oliveira

Penny Oliveira

Recognized for high quality patient care

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Penny Oliveira, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Penny has a Master of Arts (MA) in Marriage and Family Therapy from Chapman University.

Lemoore, CA
Specialties
Stress
Anger Management
Anxiety
Behavioral Issues
Depression
Family Conflict
Style
Responsive
Approachable
Curious

I'm here to support you on your journey toward healing and growth. My approach is rooted in empathy, respect, and confidentiality. In our sessions, you'll find a safe, non-judgmental space to explore your thoughts and feelings. I value the courage it takes to be vulnerable, and I ensure you feel comfortable sharing your experiences.

Available virtually

A headshot image of Angelica Valdivia

Angelica Valdivia

LCSW

Licensed Clinical Social Workers (LCSWs), like Angelica Valdivia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angelica has a Master of Social Work (MSW) from University of Southern California.

Los Angeles, CA
Specialties
Stress
Anxiety
Depression
Life Transitions
Peer Relationships
Style
Outcome-oriented
Gentle
Collaborative

I am passionate about helping adults navigate life’s challenges with compassion and practical support. I strive to create a safe, supportive, and nonjudgmental space where clients feel heard, empowered, and understood.

Available virtually

A headshot image of Senaida Rangel

Senaida Rangel

LCSW

Licensed Clinical Social Workers (LCSWs), like Senaida Rangel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Senaida has a Master of Social Work from California State University, Sacramento.

California
Specialties
Stress
Anxiety
First Responders
Life Transitions
Pregnancy, Prenatal, Postpartum
Style
Outcome-oriented
Attuned
Curious

Through practical tools and coping strategies, I help my clients reduce their stress so they can finally enjoy a balanced life.

Available virtually

A headshot image of Tondria Hall

Tondria Hall

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Tondria Hall, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tondria has a Master of Science (MS) from Colorado Christian university.

California
Specialties
Stress
Anxiety
Relationship Issues
Spirituality
Trauma and PTSD
Style
Outcome-oriented
Attuned
Curious

I am so excited you’re on the journey to healing. I am a Licensed Professional Clinical Counselor (LPCC) specializing in trauma, crisis intervention, and safety planning. I have been providing professional therapy services since 2021, with additional experience supporting individuals in volunteer and experiential settings since 2016.

Available virtually

A headshot image of Norma Garcia

Norma Garcia

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Norma Garcia, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Norma has a Master in Counseling (MC) Marriage and Family Therapy from California State University, Fresno and a Master of Science (MS) Counseling/Marriage and Family Therapy from California State University, Fresno.

California
Specialties
Stress
ADHD
Coping Skills
Depression
Domestic Violence
Trauma and PTSD
Style
Outcome-oriented
Gentle
Supportive

I'm a licensed Marriage and Family Therapist that is focused on providing a nonjudgmental supportive environment for my clients where you can feel heard and supported. We will explore challenges together and work on meaningful change at a pace that feels right for you.

Available virtually

A headshot image of Shannon Bode

Shannon Bode

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Shannon Bode, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Master of Science (MS) Counseling (MFCC) from San Francisco State University.

Oakland, CA
Specialties
Stress
Life Transitions
School Issues
Self Esteem
Trauma and PTSD
Style
Responsive
Warm
Affirming

We exist because resilience has been woven into the human story. I believe we can find a way through. I help my clients transform emotional pain into greater self-understanding, struggles into wisdom. Together, we will create a compassionate space to explore what is holding you back from connecting with the person you are becoming.

Available virtually

A headshot image of Shane George

Shane George

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Shane George, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shane has a Master of Science (MS) from California State University, Chico.

California
Specialties
Stress
Anxiety
Behavioral Issues
Grief
Relationship Issues
Trauma and PTSD
Style
Directive
Approachable
Collaborative

I'm a very transparent therapist that will be honest and affirming with my clients. I balance seeing your strengths but also helping to build awareness into cycles that are associated with your struggles. I have received most of my training from a system's perspective and primarily work on restoring positive perspectives and relationships.

Available virtually

A headshot image of Rebecca Schimp

Rebecca Schimp

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Rebecca Schimp, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Stress
Anxiety
Depression
First Responders
Peer Relationships
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I particularly enjoy supporting individuals who are navigating everyday stress and looking to build healthier coping skills.

Available virtually

A headshot image of Diana Nambo

Diana Nambo

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Diana Nambo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Diana has a Master of Arts in Clinical Mental Health Counseling from University of San Diego.

California
Specialties
Stress
Anxiety
Coping Skills
Depression
Life Transitions
Style
Insightful
Approachable
Collaborative

I support clients in navigating anxiety, depression, and life's stressful transitions with compassion and understanding. My goal is to provide a space where you can explore your experiences, gain new perspectives, and better understand what matters most to you. Together, we can work toward meaningful goals that support your well-being and personal

Available virtually

A headshot image of David Dao

David Dao

LMFT

Licensed Marriage and Family Therapists (LMFTs), like David Dao, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Master of Science (MS) in Marriage and Family Therapy from San Francisco State University.

Elk Grove, CA
Specialties
Stress
Anxiety
Depression
LGBTQIA+
Obsessive-Compulsive (OCD)
Style
Insightful
Attuned
Supportive

You are likely looking at my profile because you are feeling stuck, overwhelmed and distressed. Perhaps some of your relationships are fraying. As a psychotherapist, it is my goal and passion to offer you a thoughtful, compassionate and strong guiding hand up so you can live your best life.

Available virtually

A headshot image of Rachel Estrada

Rachel Estrada

Recognized for high quality patient care

LCSW
25+ years

Licensed Clinical Social Workers (LCSWs), like Rachel Estrada, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master of Social Work (MSW) from California State University, San Bernardino.

Fontana, CA
Specialties
Stress
Anxiety
Depression
Family Conflict
Relationship Issues
Trauma and PTSD
Style
Directive
Gentle
Collaborative

I enjoy assisting individuals, couples, and families in setting the stage for change. Many of us struggle with the initial steps to addressing challenges such as trauma, parenting, partnering, career development, and self-care to maintain optimal emotional and physical health.

Available virtually

A headshot image of Juan Manuel Plascencia Lizaola JR

Juan Manuel Plascencia Lizaola JR

LCSW

Licensed Clinical Social Workers (LCSWs), like Juan Manuel Plascencia Lizaola JR, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Stress
Anxiety
Behavioral Issues
Depression
Men's Issues
Trauma and PTSD
Style
Exploratory
Approachable
Affirming

Juan Plascencia offers a safe, supportive space to explore your experiences & work collaboratively toward healing and growth.

Available virtually

A headshot image of Omri Lopez-Medina

Omri Lopez-Medina

LCSW

Licensed Clinical Social Workers (LCSWs), like Omri Lopez-Medina, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Omri has a Master of Social Work (MSW) in Macro Social Work from University of Southern California.

California
Specialties
Stress
Anxiety
Depression
Grief
Racial Identity
Style
Insightful
Approachable
Curious

My definition of success is rediscovering happiness and shaping hope for a better now. I meet people in their darkest times and meet them where they are in their lives. I work together with building foundations and have insight to new ideas. I want to establish trust, guide, evaluate, and treat people in need.

Available virtually

A headshot image of John Loppnow

John Loppnow

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like John Loppnow, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Master of Science (MS) in Marriage and Family Therapy from Fuller Theological Seminary.

California
Specialties
Stress
Anxiety
Cultural Stress
Spirituality
Style
Exploratory
Spiritual
Collaborative

Your story matters, and you don't have to face it alone. I offer a safe, supportive space to work through challenges, find clarity, and grow stronger inside and out.

Available virtually

A headshot image of Jennelle Ordillo

Jennelle Ordillo

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jennelle Ordillo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennelle has a Masters of Arts (MA) in Marriage and Family Counseling from California State University, Hayward.

California
Specialties
Stress
Family Conflict
First Responders
Relationship Issues
Spirituality
Trauma and PTSD
Style
Insightful
Approachable
Empowering

My area of expertise lies in my ability to connect with and provide supportive guidance to adults and adolescents through trauma, relationship disconnection, and parenting difficulties. Ultimately, the goal is to help you re-process experiences towards developing choices that align with your values and human potential.

Available virtually

A headshot image of Vanessa Villa

Vanessa Villa

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Vanessa Villa, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanessa has a Masters of Arts (MA) from Pacific Oaks College.

California
Specialties
Stress
Anxiety
Depression
Grief
Mood Disorders
Suicidal Ideation
Style
Insightful
Approachable
Supportive

If you're feeling stuck, overwhelmed, or unsure of your next step, reaching out for support is a meaningful first step. I am here to provide a compassionate, nonjudgmental space where you can feel heard, understood, and supported. Together, we'll explore what's bringing you to therapy, build your strengths, and work toward practical lasting change.

Available virtually

A headshot image of Janice Braly

Janice Braly

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Janice Braly, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janice has a Master of Science (MS) in Psychology from UMass Global.

Turlock, CA
Specialties
Stress
Anxiety
Family Conflict
Relationship Issues
Trauma and PTSD
Style
Responsive
Spiritual
Empowering

I have extensive experience working in pediatric mental health and with families with diverse backgrounds. My area of focus is telehealth for individuals who are struggling with relationships, the effects of trauma, mild to moderate mental health symptoms, and/or seeking to have Christian-based concepts applied in the therapeutic process.

Janice has been awesome to work with. She is very knowledge and compassionate, and genuinely cares for her clients and improving their lives. She has given me many useful strategies and ways to improve my outlook on life.

Available virtually

A headshot image of James Roberts

James Roberts

LMFT

Licensed Marriage and Family Therapists (LMFTs), like James Roberts, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Master's in Counseling (MC) in Counseling Psychology from John F. Kennedy School of Psychology.

Dublin, CA
Specialties
Stress
Anxiety
Depression
Grief
Parenting
Video Game Addiction
Style
Practical
Attuned
Supportive

I provide warm, practical therapy for late adolescents and adults dealing with anxiety, depression, grief, stress, emotional regulation, life transitions, problematic screen use, and addiction-related concerns.

Available virtually

A headshot image of Victoria Conner-Hearn

Victoria Conner-Hearn

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Victoria Conner-Hearn, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Victoria has a Master of Science in Public Health (MSPH) in Health Behavior from University of Alabama At Birmingham and a Master of Science (MS) in Counseling from Jacksonville State University.

California
Specialties
Stress
Anxiety
LGBTQIA+
Sexual Abuse
Trauma and PTSD
Weight Loss
Style
Outcome-oriented
Gentle
Collaborative

You may be carrying the effects of trauma, chronic stress, or narcissistic abuse while trying to hold everything together.

Available virtually

A headshot image of Vanita O'Neal

Vanita O'Neal

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Vanita O'Neal, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanita has a Master of Social Work (MSW) from Walden University and a Master of Arts (MA) in Human Services from Liberty University.

California
Specialties
Stress
Anxiety
Behavioral Issues
Life Transitions
Style
Practical
Spiritual
Motivational

I've spent 16 years helping adolescents and adults navigate anxiety, stress, overwhelm, and life transitions.

Available virtually

A headshot image of Tracey Downs

Tracey Downs

Recognized for high quality patient care

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Tracey Downs, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tracey has a Master of Social Work (MSW) from California State University, Northridge.

North Hills, CA
Specialties
Stress
Anxiety
Life Transitions
Women's Issues
Style
Exploratory
Attuned
Collaborative

I work with adults and couples navigating life transitions, anxiety, adult ADHD, and stress management.

Available virtually

A headshot image of Nancy Daly

Nancy Daly

LCP

Licensed Clinical Psychologists (LCPs), like Nancy Daly, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nancy has a Doctor of Psychology (PSYD) in Clinical Psychology from California Graduate Institute and a Doctor of Philosophy (PHD) in Social Science from University of Southern California.

California
Specialties
Stress
ADHD
Autism or Asperger's Syndrome
Learning Disabilities
Oppositional Defiance
School Issues
Style
Responsive
Warm
Collaborative

Have questions or concerns about yourself or others? Whether these be urgent or chronic, whether you need clear answers or a sounding board for exploration, I offer a safe confidential space for self-discovery, growth and increased clarity and calm in facing life's challenges.

Available virtually

A headshot image of Janice Higuera

Janice Higuera

LCSW

Licensed Clinical Social Workers (LCSWs), like Janice Higuera, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janice has a Master of Social Work (MSW) from San Jose State University.

California
Specialties
Stress
Older Adult
Peer Relationships
Relationship Issues
Substance Use
Women's Issues
Style
Responsive
Approachable
Supportive

Choosing to start therapy is a meaningful step, and it takes courage, time, and energy to get here so congrats for getting to this point. I provide a supportive, collaborative space to help you process challenges, identify goals, and create meaningful change. While the work can be difficult at times, it can also be incredibly rewarding.

Available virtually

A headshot image of Mallory Thysell

Mallory Thysell

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Mallory Thysell, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mallory has a Master's in Counseling (MC) in Marriage and Family Therapy from California Baptist College.

California
Specialties
Stress
Addiction
Grief
Sexual Abuse
Trauma and PTSD
Style
Exploratory
Attuned
Affirming

Every persons experiences are unique to themselves. I am here to support you throughout your journey; without judgement in a warm, safe and loving environment. I am an animal lover & I am trauma specialist. Many of my clients find their way to me after trying traditional methods that didn’t quite address the deeper layers of what they’re carrying.

Available virtually