Connect with Trauma and PTSD therapists in San Juan Capistrano, CA

I'm down-to-earth and open-minded, with a keen ability to convey empathy for struggles across many walks of life. Through trauma-informed care and evidence-based practices, I guide clients to overcome obstacles and harness their inner strengths.

I’m a Licensed Clinical Social Worker (LCSW) with both professional expertise and lived experience. My background includes strong work in addiction treatment and a commitment to trauma‐informed care, ensuring that therapy feels safe, respectful, and empowering.

I believe that healing begins with feeling seen, supported, and understood. I help clients explore the patterns that may be keeping them stuck while building new ways of coping, connecting, and moving forward. My style is warm, compassionate, collaborative and grounded in authenticity and humor.

I help high-functioning adults who feel stuck in patterns of anxiety, overthinking, relationship stress, burnout, and self-doubt. Many of my clients appear successful on the outside but privately feel overwhelmed or disconnected. Together, we build clarity, confidence, and practical strategies that create lasting change.

I provide a supportive, trauma-informed space for individuals navigating anxiety, depression, trauma, relationship stress, and life transitions. My approach is warm, collaborative, and focused on helping clients build self-awareness, healthy coping skills, and meaningful change.

How do you continue breathing through life challenges? I believe the mind, body, and soul are interconnected. As humans, naturally we’re impacted by the world around us and external factors that shaped our lives in positive or negative ways. You've been in survival mode long enough, let's work together to release feelings of stuck or unworthiness.

You don’t have to keep pretending you’re okay when you’re struggling inside. I offer a compassionate, judgment-free space where you can show up exactly as you are, process what’s weighing on you, and begin moving toward healing, confidence, and lasting change.

We exist because resilience has been woven into the human story. I believe we can find a way through. I help my clients transform emotional pain into greater self-understanding, struggles into wisdom. Together, we will create a compassionate space to explore what is holding you back from connecting with the person you are becoming.

I offer person-centered supportive therapy to help you navigate anxiety, depression, grief, trauma, aging, health issues, and interpersonal challenges. My approach combines empathy with practical interventions tailored to your unique needs.

I have 24+ years of experience in child welfare, court systems, and substance use, helping children, families, and adults. I help clients build coping skills, manage stress and emotions, and navigate life with practical, real-world support.

I help high functioning clients who feel emotionally overwhelmed and disconnected in their lives understand how their nervous system and past experiences are driving their reactions. Through a trauma-informed, relational approach, I guide my clients in regulating reactivity, breaking unhealthy patterns, and rebuilding connection to themselves.

Feeling overwhelmed or stuck? You do not have to navigate life alone. I offer a compassionate space to explore your feelings and develop practical tools for meaningful change. My practice empowers individuals and couples through collaborative, evidence-based care tailored to your unique strengths. When you are ready, I am here to support you.

Therapy doesn’t have to feel cold or overly formal to be meaningful. I offer a supportive, grounded space where we can explore challenges with honesty, curiosity, and practical tools for change. I work with adults navigating stress, relationships, life transitions, and the impact of traumatic experiences.

Juan Plascencia offers a safe, supportive space to explore your experiences & work collaboratively toward healing and growth.

I am so excited you’re on the journey to healing. I am a Licensed Professional Clinical Counselor (LPCC) specializing in trauma, crisis intervention, and safety planning. I have been providing professional therapy services since 2021, with additional experience supporting individuals in volunteer and experiential settings since 2016.

My definition of success is rediscovering happiness and shaping hope for a better now. I meet people in their darkest times and meet them where they are in their lives. I work together with building foundations and have insight to new ideas. I want to establish trust, guide, evaluate, and treat people in need.

I'm a fully licensed clinical social worker (LCSW) with seven years of clinical experience working with children, adults, and families. My personal experiences have enriched my journey and enhanced my ability to connect with and support my clients effectively. In my practice, I focus on areas such as anxiety.

I am a Licensed Marriage and Family Therapist supporting individuals who took on adult responsibilities at a young age. Together, we’ll explore the impact of family trauma, cultural expectations, mental health stigma, and the experiences of growing up in immigrant families while working toward healing and breaking generational cycles.

I'm passionate about helping you improve your personal journey and feel better. I'm a huge proponent of progress, not perfection. When I'm not providing therapy, I enjoy time with my children and family, social activities, and reading a good book.

It is completely normal to feel overwhelmed or at a standstill sometimes. In our work together, we’ll meet anxiety, self-doubt, and life changes with gentle curiosity and deep compassion. Together, we will work toward a sense of inner peace, confidence, and a truer connection to yourself and your future.

Does life have you feeling stuck and unmotivated? I assist clients in coping with depression, anxiety, relationship issues, and trauma.

Currently accepting Spanish-speaking clients only. I hold a doctorate in psychology and have over 15 years of experience providing therapeutic services. I have been working with families within the community at different levels for over 25 years, and I have a passion for change and moving forward from life experiences.

Feeling stuck, overwhelmed, or disconnected? I support adults navigating anxiety, burnout, and the weight of past experiences, especially those used to holding it all together for others. Together, we’ll create a space where you can make sense of what’s going on and start to feel more grounded. When you’re ready, we can take that first step.

Reaching out for support can be a big step, and I'm glad you're here. I strive to create a warm, supportive, and judgment-free space where you can feel heard, understood, and accepted as you are. Together, we'll explore the challenges you're facing, build on your strengths, and work toward greater balance, healing, and fulfillment in your life.

Choosing to start therapy is a meaningful step, and it takes courage, time, and energy to get here so congrats for getting to this point. I provide a supportive, collaborative space to help you process challenges, identify goals, and create meaningful change. While the work can be difficult at times, it can also be incredibly rewarding.