Connect with Dialectical (DBT) therapy in Santa Barbara County, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Elizabeth Doten

Elizabeth Doten

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Elizabeth Doten, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Science (MS) Counseling from Marriage, Family and Child Therapy - University of Phoenix.

California
Specialties
Addiction
Anxiety
LGBTQIA+
Substance Use
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

I offer direct, no-BS therapy for clients ready to grow. I'm honest, challenging, and grounded in accountability. Ready to do the real work? Let's do this.

Available virtually

A headshot image of Coreen Beasley

Coreen Beasley

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Coreen Beasley, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Coreen has a Master of Arts (MA) in Counseling Psychology from Argosy University San Francisco Bay Area and a Master of Arts (MA) in Forensic Psychology from Argosy University San Francisco Bay Area.

California
Specialties
Anxiety
Depression
Life Transitions
Racial Identity
Style
Responsive
Candid
Collaborative

I am eager to help you gain the skills you need to achieve growth and see personal progress on your life's journey.

Available virtually

A headshot image of Kathleen Casillas

Kathleen Casillas

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Kathleen Casillas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathleen has a Master of Arts (MA) in Counseling Psychology from National University.

Madera, CA
Specialties
Anxiety
Coping Skills
Depression
Divorce
Style
Directive
Spiritual
Empowering

I use DBT, Strength-Based Approaches, and Art Therapy to help clients combat fears and anxiety.

Available virtually

A headshot image of Diana Nambo

Diana Nambo

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Diana Nambo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Diana has a Master of Arts in Clinical Mental Health Counseling from University of San Diego.

California
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Insightful
Approachable
Collaborative

I support clients in navigating anxiety, depression, and life's stressful transitions with compassion and understanding. My goal is to provide a space where you can explore your experiences, gain new perspectives, and better understand what matters most to you. Together, we can work toward meaningful goals that support your well-being and personal

Available virtually

A headshot image of Cynthia Perez

Cynthia Perez

Recognized for high quality patient care

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Cynthia Perez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cynthia has a Master of Science (MS) from University of Phoenix, Sacramento, CA.

Clearlake, CA
Specialties
Addiction
Anxiety
Depression
Relapse Prevention
Substance Use
Style
Directive
Candid
Collaborative

I am a licensed therapist committed to helping those who suffer from mental health disorders. I use a collaborative approach to helping clients reach their goals. If you are struggling to cope with anxiety, depression, and substance use, I can help you navigate these issues and offer a path forward.

She’s super nice and understands what you are going through. She’s like my friend more than a therapist; she’s awesome.

Available virtually

A headshot image of Maria Cancelada

Maria Cancelada

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Maria Cancelada, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Social Work (MSW) from Eastern Washington University.

Temecula, CA
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Style
Directive
Candid
Supportive

Making a decision to start therapy is not an easy journey. My role is to provide a safe and supportive environment where you can explore your thoughts and feelings, learn new coping skills, and work towards positive change. I specialize in working with individuals navigating life transitions, anxiety, depression, and mood disorders.

Available virtually

A headshot image of Renee Davis

Renee Davis

Recognized for high quality patient care

LMFT
18+ years

Licensed Marriage and Family Therapists (LMFTs), like Renee Davis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Renee has a Master in Counseling (MC) in Marriage and Family Therapy from Hope International University.

Riverside, CA
Specialties
Anxiety
Codependency
Depression
Relationship Issues
Style
Outcome-oriented
Attuned
Collaborative

I am able to teach dialectical behavioral therapy to help balance mood and create a life worth living.

Available virtually

A headshot image of Leyla Smith

Leyla Smith

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Leyla Smith, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leyla has a Master of Arts (MA) in Psychology from University of San Francisco.

Redding, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Style
Directive
Approachable
Collaborative

I have a CBT-influenced educational background, and for the most part, I use that theoretical orientation; however, I do bring as many skills, theories, and training into any session so that I may walk with you on your journey to wellness.

In the past my therapists have really only listened and validated my feelings but she is the first therapist I’ve had that actually helps me find solutions and tools that’s work for me. She’s just the right amount of compassion and tough love.

Available virtually

A headshot image of Isabel Ntekim

Isabel Ntekim

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Isabel Ntekim, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Isabel has a Master of Social Work (MSW) in Mental Health and Trauma from University of Denver.

Hemet, CA
Specialties
ADHD
Anxiety
Chronic Pain
Grief
Stress
Style
Responsive
Attuned
Curious

I'm a Licensed Clinical Social Worker with experience across a range of settings. My approach is collaborative and curious. I'm genuinely interested in the people I work with-not just the challenges they're facing, but the resilience, creativity, and wisdom they already carry.

Available virtually

A headshot image of Karin Pleasant

Karin Pleasant

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Karin Pleasant, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karin has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Codependency
Depression
Stress
Style
Outcome-oriented
Approachable
Collaborative

I provide a supportive space to find solutions that meet your unique needs. My approach explores how life changes, physical health, and social challenges affect mental wellness. I work with adults to process life transitions, relationships, and general stress.

Available virtually

A headshot image of Rachel Inacio

Rachel Inacio

LCSW

Licensed Clinical Social Workers (LCSWs), like Rachel Inacio, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master of Social Work (MSW) from Brandman University/UMASS Global.

California
Specialties
Anxiety
Coping Skills
Depression
Family Conflict
Stress
Style
Exploratory
Attuned
Supportive

I believe everyone deserves a space where they feel heard, supported, and understood. My goal is to help clients navigate life’s challenges, strengthen coping skills, and create meaningful, lasting change.

Available virtually

A headshot image of Lilian Ghafari

Lilian Ghafari

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Lilian Ghafari, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lilian has a Master of Science (MS) in Counseling (Marriage, Couple, and Family Counseling) from California State University, Sacramento.

Sacramento, CA
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

I encompass a humanistic, person-centered approach, and I believe in the mind, body, and spirit connection. I focus on the individual's inner strengths with personal growth and resilience as a guiding light.

Available virtually

A headshot image of Tammy Murphy

Tammy Murphy

Recognized for high quality patient care

LMFT
29+ years

Licensed Marriage and Family Therapists (LMFTs), like Tammy Murphy, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tammy has a Masters of Science in Marriage, Family, Child Counseling from California State University, Sacramento.

California
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Stress
Style
Outcome-oriented
Approachable
Empowering

Congratulations on taking action! My primary specialty is in treating anxiety and depression. I utilize a variety of evidence-based practices to help my clients heal and succeed! Life can be challenging, and we all need support from time to time. Although pain is part of life, suffering doesn't have to be!

Available virtually

A headshot image of Mei Wong

Mei Wong

LCSW

Licensed Clinical Social Workers (LCSWs), like Mei Wong, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mei has a Master of Social Work (MSW) from The University of Texas at Arlington.

California
Specialties
Aging
Depression
Grief
Infidelity
Relationship Issues
Style
Insightful
Gentle
Affirming

Reaching out for support can feel vulnerable, and I aim to make therapy feel approachable and meaningful from the very beginning. My approach is compassionate and supportive, blending evidence-based strategies with curiosity, empathy, and encouragement as we work together through life's challenges, and change.

Available virtually

A headshot image of Sidney Cartwright

Sidney Cartwright

LCSW

Licensed Clinical Social Workers (LCSWs), like Sidney Cartwright, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sidney has a Master of Social Work (MSW) from California State University San Marcos.

California
Specialties
Mood Disorders
Pregnancy, Prenatal, Postpartum
Relationship Issues
Stress
Trauma and PTSD
Style
Insightful
Approachable
Affirming

You are the expert of your own experience. As your therapist, I hope to learn about you and learn from you in our time together.

Available virtually

A headshot image of Ignacia Salas

Ignacia Salas

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Ignacia Salas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ignacia has a Master of Social Work (MSW) from California State University, Los Angeles.

California
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Stress
Style
Insightful
Gentle
Collaborative

I know starting therapy can feel like a big step, so thank you for being here. I'm here to listen without judgment and help you explore what's been on your mind. During life's toughest moments, a secure and tranquil space provides the comfort needed to work through your stress.

Available virtually

A headshot image of Denise Maupin

Denise Maupin

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Denise Maupin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Denise has a Master of Social Work (MSW) from University of Southern California.

West Covina, CA
Specialties
Addiction
Anxiety
Domestic Violence
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Candid
Curious

I provide compassionate, client-centered therapy to help individuals navigate life's most challenging moments—whether managing anxiety, overcoming trauma, or improving relationships. I offer a safe, non-judgmental space to explore emotions and build coping strategies that align with your personal values and goals.

Available virtually

A headshot image of Phil Tardanico

Phil Tardanico

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Phil Tardanico, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Phil has a Master of Social Work (MSW) from Eastern Washington University.

California
Specialties
Anxiety
Behavioral Issues
Depression
Mood Disorders
Relationship Issues
Style
Exploratory
Candid
Curious

I have 24+ years of experience in child welfare, court systems, and substance use, helping children, families, and adults. I help clients build coping skills, manage stress and emotions, and navigate life with practical, real-world support.

Available virtually

A headshot image of Tessa Searles

Tessa Searles

LCSW

Licensed Clinical Social Workers (LCSWs), like Tessa Searles, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tessa has a Master of Social Work (MSW) from California State University - San Jose.

California
Specialties
Anger Management
Anxiety
Coping Skills
Self Esteem
Trauma and PTSD
Style
Insightful
Approachable
Empowering

Do you often feel stressed, overwhelmed, or unable to find a sense of balance in your life? I provide a safe, supportive, and trauma-informed space where you can explore life challenges with curiosity and compassion. Together, we will build on your strengths, foster self-understanding, and support your journey toward greater emotional well-being.

Available virtually

A headshot image of Arianna Raiola

Arianna Raiola

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Arianna Raiola, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Arianna has a Master in Counseling (MC) from Point loma Nazarene University.

California
Specialties
Addiction
Depression
Divorce
First Responders
Stress
Style
Exploratory
Warm
Affirming

I’m a compassionate, client-centered therapist dedicated to helping individuals and families navigate life’s challenges with greater clarity, resilience, and emotional balance. My practice focuses on supporting clients through anxiety, depression, trauma, relationship stress, parenting challenges, and life transitions.

Available virtually

A headshot image of Noel Ochoa

Noel Ochoa

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Noel Ochoa, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Noel has a Master of Social Work (MSW) in Mental Health/School Social Work from San Jose State University.

Salinas, CA
Specialties
ADHD
Anxiety
Depression
Style
Outcome-oriented
Candid
Collaborative

I have a passion for serving youth and adults in navigating life challenges and specialize in areas of anxiety, depression, ADHD, OCD, and neurodivergence. I love meeting people where they are and identifying the strengths that will serve them in our journey together.

Available virtually

A headshot image of Tara Doshier, LCSW, PMH-C

Tara Doshier, LCSW, PMH-C

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Tara Doshier, LCSW, PMH-C, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tara has a Master of Science in Social Work (MSSW) from University of Texas, Austin.

California
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Stress
Style
Responsive
Approachable
Curious

I am a licensed clinical social worker with experience working in both outpatient and inpatient settings.

Available virtually

A headshot image of Yvette Buccino

Yvette Buccino

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Yvette Buccino, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yvette has a Master of Science (MS) in Clinical Psychology from California State Polytechnic University.

California
Specialties
Anxiety
Depression
Gender Identity
Life Transitions
Mood Disorders
Style
Insightful
Approachable
Affirming

I am a bilingual licensed therapist who believes that a healthy emotional framework can help you manage major life transitions. For the last 22 years, my practice has focused on helping individuals navigate situations and symptoms that impact their functioning.

Available virtually

A headshot image of Victoria Andrews

Victoria Andrews

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Victoria Andrews, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Victoria has a Master of Science (MS) in Counseling Psychology from California Baptist College.

Riverside, CA
Specialties
Anxiety
Mood Disorders
Relationship Issues
Stress
Women's Issues
Style
Exploratory
Approachable
Collaborative

I look forward to working with you in those areas of discomfort. We can work at your pace using an eclectic approach that works best for you. Therapy takes courage and I am here to support you on your path to becoming the person you want to be.

Available virtually

A headshot image of Denise Field

Denise Field

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Denise Field, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Denise has a Master of Social Work (MSW) from California State University, Fresno.

Fresno, CA
Specialties
Anxiety
Chronic Illness
Codependency
Depression
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

Are you struggling with difficult emotions, unhealthy coping skills, and feeling overwhelmed with the task of getting through the day? I will provide you with guidance in discovering why the uncomfortable feelings happen, healing from past hurts, and developing healthy coping skills to assist with managing these feelings. I will help you find hope.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.