Connect with Anxiety therapists in Santa Barbara County, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Jennifer Harris

Jennifer Harris

LCP

Licensed Clinical Psychologists (LCPs), like Jennifer Harris, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Doctor of Psychology (PSYD) in Clinical Psychology from AZ School of Professional Psychology.

California
Specialties
Anxiety
Depression
Grief
Stress
Trauma and PTSD
Style
Insightful
Attuned
Affirming

Greetings, and welcome to this space. It's just for you. A place to be seen, heard, and supported in your journey. There is no right or wrong way to enter in. This is a place of non-judgment and safety, with personalized input, feedback, and guidance. You're trying to figure things out. I am here to help.

Available virtually

A headshot image of Victoria Gamboa Mejia

Victoria Gamboa Mejia

LCSW

Licensed Clinical Social Workers (LCSWs), like Victoria Gamboa Mejia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Victoria has a Master of Social Work (MSW) in Child and Family Wellbeing from California State University, Long Beach.

California
Specialties
Anxiety
ADHD
Coping Skills
Style
Responsive
Approachable
Affirming

I support adults who are navigating anxiety, ADHD, and the challenges of living and loving in ways that don’t always fit the mold, or healing from systems that never quite made room for them.

Available virtually

A headshot image of Leslie Dorticos

Leslie Dorticos

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Leslie Dorticos, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leslie has a Master of Clinical Health Services from Turo University Worldwide.

California
Specialties
Anxiety
Depression
LGBTQIA+
Self Esteem
Trauma and PTSD
Style
Responsive
Warm
Collaborative

When circumstances or life, in general, can feel overwhelming, either from past history or current situations, getting through the day can be a struggle. I provide a safe, nonjudgmental space where your story matters.

Available virtually

A headshot image of Erick Kim

Erick Kim

Recognized for high quality patient care

LCP

Licensed Clinical Psychologists (LCPs), like Erick Kim, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erick has a Doctor of Philosophy (PHD) in Clinical Psychology from Palo Alto University and a Master of Arts (MA) in Counseling Psychology from University of Hawaii at Hilo.

California
Specialties
Anxiety
Cultural Stress
Depression
LGBTQIA+
Style
Outcome-oriented
Approachable
Collaborative

I specialize in working with individuals who have anxiety, depression, and trauma due to cultural and life circumstances.

Available virtually

A headshot image of Lara Clayton

Lara Clayton

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Lara Clayton, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lara has a Masters of Arts (MA) Counseling Psychology from Pacifica Graduate Institute.

California
Specialties
Anxiety
Addiction
Depression
Relationship Issues
Trauma and PTSD
Style
Responsive
Attuned
Empowering

I am here to support you in growing and healing. We will explore what is no longer working for you and create a therapeutic path by optimizing what is working for you as well as introducing you to new skills. I work with individuals to gain personal awareness and balance, and couples to restore and strengthen connection and trust.

Available virtually

A headshot image of RHONDA HOLMES

RHONDA HOLMES

LCSW

Licensed Clinical Social Workers (LCSWs), like RHONDA HOLMES, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

RHONDA has a Master of Social Work from California State Polytechnic University, Humboldt.

California
Specialties
Anxiety
Depression
Domestic Violence
Pregnancy, Prenatal, Postpartum
Substance Use
Trauma and PTSD
Style
Exploratory
Approachable
Empowering

I work with people navigating anxiety, self‑doubt, big transitions, trauma, or the pressure to keep everything together.

Available virtually

A headshot image of Steven Sturm

Steven Sturm

LCSW

Licensed Clinical Social Workers (LCSWs), like Steven Sturm, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Steven has a Master of Social Work (MSW) from Our Lady of the Lake University.

California
Specialties
Anxiety
Depression
Self Esteem
Sports Performance
Stress
Style
Responsive
Approachable
Empowering

Are you having depressive and/or anxious symptoms? You’re not alone. I help clients identify and navigate thoughts, emotions, and behaviors that may be keeping them stuck. My goal is to help my clients make progress in areas of their lives that allow them to be healthier individuals and be part of healthier relationships.

Available virtually

A headshot image of Athena Byrne

Athena Byrne

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Athena Byrne, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Murrieta, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Family Conflict
Style
Responsive
Warm
Collaborative

I work with individuals, couples, and families seeking support through life's challenges. My goal is to help you reduce symptoms and make progress toward what matters most to you.

Available virtually

A headshot image of Kim Simmons

Kim Simmons

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Kim Simmons, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kim has a Master of Arts (MA) Marriage and Family Therapy from Touro University Worldwide.

Tustin, CA
Specialties
Anxiety
Addiction
Alcohol Use
Depression
Substance Use
Style
Responsive
Attuned
Curious

When the pain of staying the same outweighs the fear of change, transformation begins. I help people struggling with addiction and substance abuse find support and guidance to create a life they don't need to escape from. Identifying negative thoughts and replacing them with healthy alternatives leads to lasting recovery.

Available virtually

A headshot image of Teresa Austin

Teresa Austin

LCSW

Licensed Clinical Social Workers (LCSWs), like Teresa Austin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teresa has a Master of Social Work (MSW) from California State University, Chico.

California
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Style
Outcome-oriented
Attuned
Motivational

I have lived on the Central Coast for the past six years. I enjoy spending time at home with my family and our two doodles. I enjoy the outdoors and staying active. I began my Social Worker career in 2016, initially working with children and families through the foster care system.

Available virtually

A headshot image of Quiana Roberts

Quiana Roberts

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Quiana Roberts, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Quiana has a Masters of Arts (MA) from Pacific Oaks College.

California
Specialties
Anxiety
Anger Management
Behavioral Issues
Cultural Stress
Self Esteem
Stress
Style
Insightful
Approachable
Motivational

Authenticity is at the heart of my approach. I believe that meaningful healing and personal growth begin when individuals feel seen, heard, and accepted without judgment. By staying present and fully engaged in the moment, I create a supportive space where clients can explore their experiences with honesty, curiosity, and self-compassion.

Available virtually

A headshot image of Maria Perez

Maria Perez

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Maria Perez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Social Work (MSW) from California State University, Sacramento.

Chula Vista, CA
Specialties
Anxiety
Coping Skills
Depression
Stress
Trauma and PTSD
Style
Responsive
Attuned
Curious

I am a bilingual first-generation Latina therapist who is passionate about helping adults who are experiencing overwhelming emotions due to unresolved trauma.

Available virtually

A headshot image of Rachel Chistyakov

Rachel Chistyakov

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Rachel Chistyakov, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Doctor of Psychology (PSYD) from Alliant International University and a Masters of Arts (MA) in Clinical Psychology from Pepperdine University.

California
Specialties
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Responsive
Approachable
Supportive

I am a Licensed Marriage & Family Therapist with my Doctorate in Couple and Family Therapy.

Available virtually

A headshot image of Dawn Marrero

Dawn Marrero

Patients consistently give high satisfaction ratings

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Dawn Marrero, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dawn has a Master of Social Work (MSW) from University California San Bernardino.

California
Specialties
Anxiety
Life Transitions
Relationship Issues
Spirituality
Stress
Style
Insightful
Candid
Supportive

I empower women to nurture their well-being through a holistic approach integrating soul, mind, and body. This is supported by a stronger connection with God, increased self-awareness, and embracing your authentic truth. I encourage you to embrace your emotions without shame and begin healing.

Available virtually

A headshot image of Amber Locklear

Amber Locklear

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Amber Locklear, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master of Social Work (MSW) from California State University, Long Beach.

Palmdale, CA
Specialties
Anxiety
ADHD
Addiction
Obsessive-Compulsive (OCD)
Panic Attacks
Style
Insightful
Approachable
Supportive

Feeling blocked or overwhelmed by the fast SoCal lifestyle? As an LCSW, I believe in your natural capacity to heal. I provide a dedicated telehealth space for individuals across Greater LA and all of SoCal to feel truly seen. I’ll guide you through the challenges, helping you uncover beautiful opportunities for growth and lasting release.

Available virtually

A headshot image of Tobey Allen

Tobey Allen

Recognized for high quality patient care

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Tobey Allen, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tobey has a Master of Arts (MA) in Marriage and Family Therapy/Art Therapy from Notre Dame De Namur University.

California
Specialties
Anxiety
Chronic Pain
Grief
Life Transitions
Peer Relationships
Style
Exploratory
Approachable
Collaborative

I am a Licensed Marriage and Family Therapist with an integrative approach to my work. My specialties include Cognitive Behavioral Therapy, art therapy, stress management, including mindfulness and guided imagery, and grief support.

Available virtually

A headshot image of Bradford Noble

Bradford Noble

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Bradford Noble, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bradford has a Master in Counseling (MC) in Multicultural Counseling and Social Justice Education from San Diego State University.

California
Specialties
Anxiety
ADHD
Addiction
Codependency
LGBTQIA+
Style
Outcome-oriented
Approachable
Collaborative

I provide affirming therapy for LGBTQIA+ individuals and couples navigating gender and sexual identity exploration or transition, addiction recovery, anxiety, depression, bipolar disorder, and relationship challenges.

Available virtually

A headshot image of Lizbeth Noriega

Lizbeth Noriega

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Lizbeth Noriega, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lizbeth has a Masters of Arts (MA) Counseling Psychology from National University.

California
Specialties
Anxiety
Coping Skills
Depression
Domestic Violence
Stress
Style
Responsive
Approachable
Supportive

Whether you’re facing relationship concerns, stress, anxiety, or exploring personal growth, I’m committed to providing compassionate, effective support in a way that feels approachable and collaborative.

Available virtually

A headshot image of Elisabeth Werth

Elisabeth Werth

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Elisabeth Werth, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elisabeth has a Master in Counseling (MC) from California Institute of Integral Studies.

California
Specialties
Anxiety
ADHD
Codependency
Relationship Issues
Spirituality
Style
Responsive
Attuned
Empowering

You’ve learned how to hold a lot without being held & something in you is tired of managing, explaining, coping. You’ve done the work, but something still feels stuck. Direct, compassionate, and collaborative somatic therapy for those ready to move beyond insight into real change, especially for those longing to feel more alive & creatively engaged

Available virtually

A headshot image of Alexandria Perry

Alexandria Perry

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Alexandria Perry, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexandria has a Master's in Counseling (MC) from Liberty University and a Doctor of Psychology (PSYD) in Clinical Psychology from California Southern University.

Palm Desert, CA
Specialties
Anxiety
ADHD
Life Transitions
Stress
Style
Exploratory
Warm
Supportive

I believe healing starts in a space where you feel truly seen, heard, and empowered to make lasting changes.

Available virtually

A headshot image of Jacqueline Alvarez

Jacqueline Alvarez

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jacqueline Alvarez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacqueline has a Master's in Counseling (MC) in Marriage and Family Therapy from National University.

California
Specialties
Anxiety
Cultural Stress
Depression
Grief
Life Transitions
Style
Responsive
Approachable
Affirming

In a world full of constant change and stress, you don't' have to navigate it alone. Together, we can create a space where you feel heard, understood and empowered to keep moving forward.

Available virtually

A headshot image of Danielle Atencio

Danielle Atencio

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Danielle Atencio, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Danielle has a Master of Science in Social Work (MSSW) from University of Southern California.

San Luis Obispo, CA
Specialties
Anxiety
Addiction
Depression
Life Transitions
Stress
Style
Outcome-oriented
Approachable
Collaborative

I work with adults of all ages and specialize in anxiety, depression, stress, substance abuse, and life transitions using an eclectic blend of Cognitive Behavioral Therapy, Motivational Interviewing Techniques, and Mindfulness.

Available virtually

A headshot image of Amber Roper

Amber Roper

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Amber Roper, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master of Science (MS) from California Baptist College.

California
Specialties
Anxiety
Depression
Family Conflict
Infertility
Pregnancy, Prenatal, Postpartum
Style
Insightful
Approachable
Motivational

I have experience in working with children, teens, and adults with trauma, depression, anxiety, and stress.

Available virtually

A headshot image of Mya Williams

Mya Williams

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Mya Williams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mya has a Master of Social Work (MSW) from Indiana University - Purdue University Indianapolis.

Los Angeles, CA
Specialties
Anxiety
Depression
Grief
Self Esteem
Style
Exploratory
Attuned
Collaborative

I want to help you understand how thoughts and feelings link to actions. I like breaking those patterns we either don't like anymore, felt kept happening, or kept getting us in trouble.

Available virtually

A headshot image of Daniela Merabi

Daniela Merabi

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Daniela Merabi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniela has a Masters of Arts (MA) Clinical Psychology (Emphasis in Marriage and Family Therapy) from Pepperdine University.

California
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Self Esteem
Style
Insightful
Warm
Collaborative

Feeling overwhelmed, stuck, or emotionally drained? You do not have to navigate it alone. I provide a supportive, nonjudgmental space where clients can process difficult emotions, build self-awareness, and develop healthier coping skills. My goal is to help you feel empowered, confident, and more connected to yourself and your life.

Available virtually