Connect with Codependency therapists in Santa Barbara County, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Carol Grisham

Carol Grisham

Recognized for high quality patient care

LMFT
35+ years

Licensed Marriage and Family Therapists (LMFTs), like Carol Grisham, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carol has a Master of Arts (MA) from California Family Study Center.

Jamul, CA
Specialties
Codependency
Anxiety
Depression
Relationship Issues
Self Esteem
Style
Exploratory
Approachable
Supportive

I utilize Cognitive Behavioral Therapy (often referred to as Talk Therapy) and other modalities, such as psychodynamic therapy, in my therapeutic approach to enable clients to better understand their processes. The goal is to help them feel more empowered and better able to cope with life's challenges.

Available virtually

A headshot image of Ashley Yoder

Ashley Yoder

LCSW

Licensed Clinical Social Workers (LCSWs), like Ashley Yoder, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Social Work (MSW) from California State University, San Bernardino.

California
Specialties
Codependency
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Practical
Warm
Empowering

I’m a licensed clinical social worker, and I’m passionate about helping people find balance in their lives. I utilize a variety of therapeutic approaches and tailor each session to what you need most, while teaching practical skills to help you work through life’s challenges.

Available virtually

A headshot image of Kelli Kaiser

Kelli Kaiser

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Kelli Kaiser, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelli has a Master of Social Work (MSW) from California State University, Sacramento.

California
Specialties
Codependency
Anxiety
Child Abuse or Neglect
Depression
Relationship Issues
Trauma and PTSD
Style
Insightful
Warm
Empowering

In my practice, I prioritize a client-centered approach that honors your unique story and strengths. I use cognitive behavioral and Solution-Focused techniques, and support clients in overcoming obstacles and achieving their personal wellness goals. I am committed to creating a safe, non-judgmental environment where we can work together.

Available virtually

A headshot image of Lisa Friedman

Lisa Friedman

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Lisa Friedman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Arts/Psychology from Chapman University.

California
Specialties
Codependency
Anxiety
Style
Directive
Attuned
Curious

My goal is to provide a safe environment for clients to feel heard. I assist clients in recognizing thought patterns that may be keeping them "stuck" and unable to regulate their own self-worth.

Available virtually

A headshot image of Hilda Torres

Hilda Torres

LCSW

Licensed Clinical Social Workers (LCSWs), like Hilda Torres, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hilda has a Master of Social Work (MSW) from California State University, Stanislaus.

California
Specialties
Codependency
Style
Insightful
Approachable
Empowering

I work with thoughtful, high-functioning adults who may feel overwhelmed, disconnected, or stuck in patterns in their relationships despite having insight and awareness. My approach is attachment and trauma-informed with a focus on meaningful and lasting change.

Available virtually

A headshot image of Sonya Syers Federon

Sonya Syers Federon

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Sonya Syers Federon, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Codependency
Anxiety
Relationship Issues
Self Esteem
Stress
Style
Insightful
Gentle
Curious

I am committed to helping individuals, couples, and families unpack the traumas of life that have left them with unanswered questions and confusion about how to better navigate their journey. Being an African American therapist, a woman, and a Christian, I strive to respect the cultural and traditional practices of my clients.

Available virtually

A headshot image of Rosalia Murillo

Rosalia Murillo

LCSW

Licensed Clinical Social Workers (LCSWs), like Rosalia Murillo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rosalia has a Master of Science in Social Work, Mental Health from University of Southern California.

California
Specialties
Codependency
Anger Management
Anxiety
Child Abuse or Neglect
Depression
Parenting
Style
Responsive
Gentle
Supportive

I am a compassionate LCSW who helps clients move through anxiety, depression, trauma, grief, and major life transitions with practical, evidence-based support. My style is gentle, direct, and collaborative, with a focus on building insight, strengthening coping skills, and creating meaningful change that fits your life.

Available virtually

A headshot image of Tara Curran

Tara Curran

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Tara Curran, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tara has a Master in Counseling, MFT from San Francisco State University.

California
Specialties
Codependency
Addiction
Anxiety
Relationship Issues
Stress
Women's Issues
Style
Responsive
Warm
Supportive

I believe therapy should feel like a safe, supportive space where you can show up exactly as you are. With kindness and curiosity, I'll work alongside you to help you process, heal, and grow.

Available virtually

A headshot image of William McMahon

William McMahon

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like William McMahon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

William has a Bachelor of Science (BS) Liberal Studies from University of Scranton.

San Marcos, CA
Specialties
Codependency
Addiction
Anxiety
Depression
Grief
Relationship Issues
Style
Directive
Gentle
Collaborative

Beginning therapy can be a big step. I congratulate you on starting your journey. I specialize in working with individuals navigating life through anxiety, depression, addiction, and grief. I take a client-centered approach, and I'm here to provide a safe and supportive environment where you can be yourself.

Available virtually

A headshot image of Dzenana Tiric

Dzenana Tiric

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Dzenana Tiric, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dzenana has a Master's in Counseling (MC) in Marriage and Family Therapy from California State University, Sacramento.

Roseville, CA
Specialties
Codependency
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Outcome-oriented
Warm
Supportive

I am a person-centered therapist who helps you address current struggles using different approaches tailored to your needs. I believe in creating a warm, accepting, safe, and nonjudgmental environment that allows for self-exploration and raises self-compassion and acceptance.

Available virtually

A headshot image of Chiwoo Choi

Chiwoo Choi

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Chiwoo Choi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chiwoo has a Masters of Arts (MA) in Counseling from Midwestern Baptist Theological Seminary.

California
Specialties
Codependency
Anxiety
Relationship Issues
Self Esteem
Stress
Style
Exploratory
Candid
Collaborative

I specialize in helping individuals who struggle with setting boundaries, expressing their thoughts and feelings, and find themselves caught in cycles of people-pleasing and overthinking. I understand the challenges you face and am here to provide support and guidance on your journey to healthier relationships and a more empowered self.

Available virtually

A headshot image of Barbara Sprayregen

Barbara Sprayregen

Recognized for high quality patient care

LCP

Licensed Clinical Psychologists (LCPs), like Barbara Sprayregen, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Barbara has a Doctor of Psychology (PSYD) in Clinical Psychology from Antioch College and a Master of Education (MED) in Art Therapy from Lesley College Graduate School.

Irvine, CA
Specialties
Codependency
Anxiety
Chronic Illness
Depression
Grief
Style
Outcome-oriented
Attuned
Collaborative

Life presents all of us with stress, transitions, and challenges. Whether you're facing a crisis, dealing with a health issue, navigating loss, or simply feeling overwhelmed, therapy can provide support and clarity. I'm here to help you build resilience, find meaning, and move towards greater well-being.

Available virtually

A headshot image of Erica Smith Jimenez

Erica Smith Jimenez

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Erica Smith Jimenez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erica has a Masters of Arts (MA) in Marriage and Family Therapy from Antioch University.

California
Specialties
Codependency
Anger Management
Anxiety
Coping Skills
Relationship Issues
Women's Issues
Style
Insightful
Attuned
Empowering

Navigating something challenging in your life? You are welcome here! I help clients process various life changes, issues with mood or stress and anxiety and attend to these issues with care, curiosity, empathy and understanding. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.

Available virtually

A headshot image of Alisa Lane

Alisa Lane

LCSW

Licensed Clinical Social Workers (LCSWs), like Alisa Lane, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alisa has a Master of Social Work (MSW) in Behavioral Health from California State University, Sacramento.

California
Specialties
Codependency
Anxiety
Depression
Mood Disorders
Relationship Issues
Self Esteem
Style
Insightful
Warm
Affirming

I’m a warm, open-minded clinician who works with adults to manage anxiety, process complex emotions, and strengthen self-worth. I strive to create a supportive, compassionate space where you feel safe, seen, and accepted as you move toward healing.

Available virtually

A headshot image of Michelle Joseph

Michelle Joseph

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Michelle Joseph, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Masters of Arts (MA) in Mariage and Family Therapy from Brandman University.

San Diego, CA
Specialties
Codependency
Anxiety
Depression
Grief
LGBTQIA+
Style
Directive
Attuned
Curious

I'm committed to helping anyone willing to make the necessary changes to live a fulfilled life. I will walk that extra mile side by side with you on the journey to reach healing, maintaining a balanced life, health, and peace of mind.

Available virtually

A headshot image of Esmeralda Solis

Esmeralda Solis

LCSW

Licensed Clinical Social Workers (LCSWs), like Esmeralda Solis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Esmeralda has a Master of Social Work (MSW) from California State University, San Bernardino.

California
Specialties
Codependency
Anger Management
Anxiety
Depression
Stress
Substance Use
Style
Exploratory
Warm
Empowering

Welcome. I provide a supportive, compassionate space where clients can explore challenges, build practical coping skills, and create meaningful change. I take a collaborative and solution-focused approach, helping individuals navigate anxiety, depression, relationship concerns, life transitions, stress, and personal growth.

Available virtually

A headshot image of Rachel Stanford-Maffey

Rachel Stanford-Maffey

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Rachel Stanford-Maffey, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master in Counseling (MC) from California State University, Fullerton.

California
Specialties
Codependency
Anxiety
Relationship Issues
Self Esteem
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Supportive

You may be feeling emotionally drained or burdened by experiences that have become difficult to carry on your own. I help adults navigate life's challenges by exploring what's been weighing on them and what they hope will be different. Together, we work toward greater self-awareness, emotional well-being, and meaningful change.

Available virtually

A headshot image of Laurie Tuchel

Laurie Tuchel

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Laurie Tuchel, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laurie has a Master of Arts (MA) in Marriage and Family Therapy from University of San Francisco.

California
Specialties
Codependency
Aging
Coping Skills
Grief
Life Transitions
Relationship Issues
Style
Insightful
Attuned
Curious

Do you feel stuck, lost, or out of alignment with who you truly are? Talking to someone who tunes in and "gets you" can help you access the healing energy that you have within. Together we can find your North Star, your Self Energy. You can come home--to Yourself!

Available virtually

A headshot image of Colleen Blackman

Colleen Blackman

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Colleen Blackman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Colleen has a Master in Counseling (MC) Marriage and Family Therapy from Argosy University.

Alameda, CA
Specialties
Codependency
Anger Management
Anxiety
Depression
Relationship Issues
Stress
Style
Responsive
Gentle
Motivational

I am a licensed therapist in California with 20+ years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, and motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion.

Available virtually

A headshot image of Elyse Resnick

Elyse Resnick

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Elyse Resnick, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elyse has a Master of Science (MS) in Educational Psychology/MFT from California State University, Hayward.

California
Specialties
Codependency
Anxiety
Depression
Grief
Panic Attacks
Trauma and PTSD
Style
Directive
Gentle
Collaborative

I am passionate about helping my clients heal and learn useful tools for change and growth through a variety of therapeutic modalities, focusing on a directive and solution-focused approach without judgment.

Available virtually

A headshot image of Kelly Steiner

Kelly Steiner

LMFT
25+ years

Licensed Marriage and Family Therapists (LMFTs), like Kelly Steiner, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelly has a Master's in Counseling (MC) in MFCC and Psychology from California State University, Northridge.

Chatsworth, CA
Specialties
Codependency
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

I have been working as a therapist for over 25 years. I provide a safe space to help you work through some of the things that may be holding you back from finding joy, moving forward, or finding healthy connections.

Available virtually

A headshot image of Daniel Marshall

Daniel Marshall

LCSW

Licensed Clinical Social Workers (LCSWs), like Daniel Marshall, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniel has a Master of Social Work (MSW) from Simmons College.

California
Specialties
Codependency
ADHD
Anxiety
Depression
LGBTQIA+
Men's Issues
Style
Exploratory
Candid
Collaborative

I'm a Licensed Clinical Social Worker dedicated to helping you navigate life's complexities. In my practice, I provide a dedicated, secure space where we unpack your challenges without judgment or rush. Together, we'll build the practical tools you need to reclaim your narrative and thrive on your own terms.

Available virtually

A headshot image of Marcel Mendoza

Marcel Mendoza

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Marcel Mendoza, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marcel has a Master of Arts in Counseling Psychology from Ryokan College.

California
Specialties
Codependency
Divorce
Infidelity
Relationship Issues
Stress
Style
Exploratory
Attuned
Supportive

I’m a Licensed Marriage and Family Therapist who helps adults navigate anxiety, relationships, divorce, men’s issues, and life transitions. My approach is warm, conversational, and insight-oriented, creating a space where clients feel safe being open, understood, and supported in making meaningful change.

Available virtually

A headshot image of Marla Holt

Marla Holt

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Marla Holt, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marla has a Master of Arts (MA) in Marriage and Family Therapy from Pacific Oaks College.

California
Specialties
Codependency
ADHD
Coping Skills
Depression
Stress
Style
Practical
Approachable
Empowering

If you're looking for ways to bring about growth, change, and solutions, I'd like to welcome you. In my practice, I try to provide a casual and comfortable environment to offer a place to feel safe and valued. This is so important in supporting healing and safety.

Available virtually

A headshot image of Sharyn Slavin

Sharyn Slavin

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Sharyn Slavin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sharyn has a Master of Social Work (MSW) from California State University, Long Beach.

North Hollywood, CA
Specialties
Codependency
Anxiety
Depression
Life Transitions
Stress
Women's Issues
Style
Insightful
Candid
Supportive

I understand that therapy is not one-size-fits-all; your story, experiences, and struggles are unique to you. I believe it's important to meet clients where they are and identify where they want to be. I am inspired by my clients and witnessing their journeys of self-discovery and healing.

Available virtually