Connect with Anxiety therapists in Shingle Springs, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Anxiety therapists

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Anxiety therapists
A headshot image of Erica Figueroa

Erica Figueroa

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Erica Figueroa, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Cerritos, CA
Specialties
Anxiety
Depression
Mood Disorders
Style
Responsive
Warm
Collaborative

I support individuals experiencing anxiety, depression, interpersonal challenges, emotional dysregulation, and trauma.

She provides challenging insights during discussions. She is polite and not intimidating. Working with her has been very helpful.

Available virtually

A headshot image of Stephanie Cristerna-Casillas

Stephanie Cristerna-Casillas

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Stephanie Cristerna-Casillas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Masters of Arts (MA) in Clinical Psychology with an emphasis in marriage and family therapy from Pepperdine University.

Riverside, CA
Specialties
Anxiety
Depression
Mood Disorders
Panic Attacks
Stress
Style
Responsive
Approachable
Collaborative

I specialize in helping those dealing with anxiety, depression, trauma, life transitions, and family conflicts.

Available virtually

A headshot image of Griselda Garcia

Griselda Garcia

LCSW

Licensed Clinical Social Workers (LCSWs), like Griselda Garcia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Griselda has a Master of Social Work (MSW) in Child and Family Wellbeing from California State University, Long Beach.

California

Reaching out for therapy can feel like a big step, and it often comes with a mix of curiosity, hope, and maybe even a little uncertainty. My goal is to offer you a space where you can feel heard, understood, and supported—without judgment.

Available virtually

A headshot image of Elizabeth Arredondo

Elizabeth Arredondo

LCSW

Licensed Clinical Social Workers (LCSWs), like Elizabeth Arredondo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Social Work (MSW) from Fordham University.

California
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Stress
Style
Outcome-oriented
Approachable
Collaborative

Welcome, as a Licensed Clinical Social Worker, I specialize in helping people navigate anxiety and major life transitions by creating a safe, non-judgmental space to explore their challenges.

Available virtually

A headshot image of David Cayton

David Cayton

Recognized for high quality patient care

LPCC
4+ years

Licensed Professional Clinical Counselors (LPCCs), like David Cayton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Masters of Education (MED) in Counseling and Guidance from University of Hawaii and a Master of Science (MS) in Higher Education from Florida State University.

El Cerrito, CA
Specialties
Anxiety
Depression
Mood Disorders
Self Esteem
Stress
Style
Outcome-oriented
Approachable
Collaborative

I specialize in anxiety, depression, mood disorders, adjustment issues, and stress.

I have seen immense progress in my approximately six months of working with David. I feel like I have a better grasp on understanding and managing my anxiety and depression.

Available virtually

A headshot image of Cameron Corona

Cameron Corona

LCSW

Licensed Clinical Social Workers (LCSWs), like Cameron Corona, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cameron has a Master of Social Work (MSW) from California State University, Fullerton.

California
Specialties
Anxiety
Addiction
Depression
Mood Disorders
Relapse Prevention
Trauma and PTSD
Style
Exploratory
Attuned
Empowering

You may feel lost, stuck, or uncertain, but those feelings can be the beginning of something important. Therapy offers a space to slow things down to explore your thoughts and experiences in a supportive, non-judgmental way. My focus is on helping you understand the “why” behind your experiences so you can make lasting change.

Available virtually

A headshot image of Elnaz Mayeh

Elnaz Mayeh

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Elnaz Mayeh, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elnaz has a Doctor of Philosophy in Clinical Sexology from International Institute of Clinical Sexology and a Master of Arts in Clinical Psychology w/ emphasis in marriage and family therapy from Pepperdine University.

California
Specialties
Anxiety
Depression
Peer Relationships
Relationship Issues
Trauma and PTSD
Style
Responsive
Candid
Motivational

Are you feeling stuck? You’re not alone—and you don’t have to figure it out on your own. I help clients gain clarity, overcome challenges, and move forward with confidence. My approach is practical, personalized, and focused on real results, so you can take clear, meaningful steps toward your goals.

Available virtually

A headshot image of Louise Polzel

Louise Polzel

LCSW

Licensed Clinical Social Workers (LCSWs), like Louise Polzel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Louise has a Master of Social Work, Clinical Social Work from University of Southern California.

California
Specialties
Anxiety
Alcohol Use
First Responders
Relapse Prevention
Substance Use
Trauma and PTSD
Style
Directive
Approachable
Collaborative

Life can feel overwhelming, but change is possible with the right support. I help individuals navigate mental health and substance use challenges with a compassionate, real-world approach. When you’re ready, I invite you to reach out.

Available virtually

A headshot image of Sylvia Ikerionwu

Sylvia Ikerionwu

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Sylvia Ikerionwu, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sylvia has a Master of Science (MS) in Clinical Psychology from Vanguard University and a Masters of Arts (MA) in Women's Health from Suffolk University.

San Bernardino, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Style
Outcome-oriented
Warm
Collaborative

I work with clients facing depression, anxiety, relationship issues, anger management challenges, parenting concerns, career challenges, life transitions, and grief.

Available virtually

A headshot image of Juliet Kari

Juliet Kari

LCSW

Licensed Clinical Social Workers (LCSWs), like Juliet Kari, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Juliet has a Master of Social Work (MSW) in Mental Health & Geriatrics from University of Pittsburgh.

California
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Style
Directive
Candid
Supportive

Seeking support when the past still feels present takes immense courage. You deserve a space where you can process unresolved trauma without feeling overwhelmed or exposed. I am here to help you navigate your healing journey with compassion, ensuring that your needs and boundaries are respected from the very first moment we connect.

Available virtually

A headshot image of Louis An

Louis An

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Louis An, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Louis has a Master of Science Psychology from Pepperdine University.

California
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Insightful
Attuned
Curious

And struggling with anxiety, depression, relational issues, and life transitions doesn't make it any easier.

Available virtually

A headshot image of Michael Lemley

Michael Lemley

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Michael Lemley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
Anxiety
ADHD
Codependency
Self Esteem
Style
Exploratory
Approachable
Affirming

I am originally from the East Coast. I'm a musician and have been a therapist for over a decade. I value kindness, openness, and authenticity.

Available virtually

A headshot image of Monica Guitierrez

Monica Guitierrez

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Monica Guitierrez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monica has a Master's in Counseling (MC) in Psychology from National University.

California
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Style
Outcome-oriented
Approachable
Supportive

I specialize in anxiety, depression, relationships, and work stressors.

Available virtually

A headshot image of Tate Tyler

Tate Tyler

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Tate Tyler, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tate has a Master of Science (MS) in Clinical Psychology from Vanguard University of Southern California.

California
Specialties
Anxiety
Gender Identity
LGBTQIA+
Mood Disorders
Relationship Issues
Self Esteem
Style
Exploratory
Approachable
Collaborative

Welcome and congratulations on beginning your therapy journey! I'm here to support you as you take steps toward your goals and develop into your best possible self. I hope to create a safe space for you to find relief from your daily stressors, healing, and develop meaningful insight to reach your fullest potential.

Available virtually

A headshot image of Alexsandra Flores

Alexsandra Flores

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Alexsandra Flores, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexsandra has a Master of Science Psychology (MSPSY) from University of Massachusetts Global.

Los Angeles, CA
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Responsive
Approachable
Curious

I specialize in client-centered therapy, meeting you where you are and creating a safe space for exploration and growth. I believe in fostering a collaborative relationship and empowering you to navigate life's challenges with confidence and self-awareness. My practice is rooted in empathy, active listening, and unconditional positive regard.

Available virtually

A headshot image of Craig Bowman

Craig Bowman

LCSW
17+ years

Licensed Clinical Social Workers (LCSWs), like Craig Bowman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Craig has a Doctor of Philosophy (PHD) in East from West Psychology - California Institute of Integral Studies, a Masters of Arts (MA) in East from West Psychology - California Institute of Integral Studies and a Master of Social Work (MSW) in Clinical Social Work from Michigan State University.

California
Specialties
Anxiety
Addiction
Anger Management
Bipolar Disorder
Depression
Style
Responsive
Candid
Supportive

I bring compassion and empathy from both professional and personal experience. My aim is to create a safe space by valuing you unconditionally and guiding you toward improved self-awareness and self-compassion.

Available virtually

A headshot image of Monica Hermosillo

Monica Hermosillo

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Monica Hermosillo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monica has a Master's in Counseling (MC) from National University.

Chula Vista, CA
Specialties
Anxiety
Depression
Grief
Stress
Style
Responsive
Warm
Curious

I pride myself on my therapeutic style centered around respect and empathy. I work with diverse mental health communities and bring a collaborative approach to every session.

I was very skeptical about Zoom therapy. I thought therapy had to be in person to be conducive. However, Monica is great. Even via Zoom I feel I can open up to her. I have been going through the worst time of my life and she is giving tools on everything from how to deal with it, move forward and actually get some sleep. She let me decide on my own that I also needed anti-depressants, and has been encouraging about it. I also tried to make an appointment with my insurance with a psychiatrist and the first appointment they would give was almost 4 weeks out. She contacted my insurance and I got into a psychiatrist within 2 days. She is doing everything possible to expedite getting me out of a dark place.

Available virtually

A headshot image of Jennifer Tamayo

Jennifer Tamayo

Recognized for high quality patient care

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Jennifer Tamayo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Science in Social Work (MSSW) from California State University, Long Beach.

Tustin, CA
Specialties
Anxiety
Depression
Stress
Suicidal Ideation
Trauma and PTSD
Style
Responsive
Warm
Collaborative

My primary objectives are to empower my clients to understand their thoughts and feelings, assess how their life experiences may be affecting their daily lives, and develop healthy coping skills to live a more fulfilled life.

Available virtually

A headshot image of Kadzo Kangwana

Kadzo Kangwana

LCSW

Licensed Clinical Social Workers (LCSWs), like Kadzo Kangwana, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kadzo has a Master of Social Work (MSW) Casework from University of Connecticut.

California
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Practical
Approachable
Supportive

Whether you're wondering how to cope with depression, anxiety, anger, or grief, or whether your experiences cause you emotional disturbance, I look forward to meeting you.

Available virtually

A headshot image of Karen Luna

Karen Luna

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Karen Luna, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master of Counseling from University of Phoenix, Sacramento Campus.

California
Specialties
Anxiety
Coping Skills
Life Transitions
Self Esteem
Stress
Style
Practical
Attuned
Supportive

I support individuals, couples, and families navigating life transitions, stress, and anxiety.

Available virtually

A headshot image of Gerardo Alva Chavez

Gerardo Alva Chavez

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Gerardo Alva Chavez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gerardo has a Master in Counseling (MC) from California State University, San Bernardino.

California
Specialties
Anxiety
Coping Skills
Grief
LGBTQIA+
Suicidal Ideation
Trauma and PTSD
Style
Responsive
Warm
Affirming

Whether you’re navigating anxiety, grief, or just the heavy "lows" of life, I offer an open-minded and accepting stance to help you heal.

Available virtually

A headshot image of Deborah Brunn

Deborah Brunn

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Deborah Brunn, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deborah has a Master of Science (MS) in Counseling from California State University, Fullerton.

Irvine, CA
Specialties
Anxiety
Grief
Self Esteem
Spirituality
Stress
Style
Directive
Approachable
Collaborative

I specialize in working with individuals experiencing life stressors, anxiety, self-esteem concerns, and grief.

Available virtually

A headshot image of Nicole Cowan

Nicole Cowan

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Nicole Cowan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Arts (MA) in Psychology from Brandman University.

California
Specialties
Anxiety
ADHD
Style
Responsive
Gentle
Supportive

Nicole Cowan is a Licensed Marriage and Family Therapist dedicated to supporting families, perinatal and postpartum mothers, children, victims and survivors of domestic violence, and the elderly in navigating life’s challenges and fostering emotional well-being.

Available virtually

A headshot image of Cassandra Chien

Cassandra Chien

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Cassandra Chien, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cassandra has a Master of Education (MED) in Educational Counseling/Clinical Psychology from Azusa Pacific University.

Rancho Cucamonga, CA
Specialties
Anxiety
Coping Skills
Panic Attacks
Self Esteem
Stress
Style
Responsive
Approachable
Supportive

I'm really glad you're here. Life can be overwhelming and challenging at times, and you don't have to navigate that alone.

Available virtually

A headshot image of Claudia Sanchez

Claudia Sanchez

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Claudia Sanchez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Claudia has a Master in Counseling (MC) Marriage and Family Therapy from National University.

California
Specialties
Anxiety
Depression
Mood Disorders
Self-Harming
Suicidal Ideation
Style
Responsive
Approachable
Collaborative

I am a Licensed Marriage and Family Therapist (LMFT) based in California, and working with clients statewide via telehealth. My goal in therapy is to provide a safe therapeutic space where you can accomplish your mental health goals and learn new ways to improve your happiness and well-being.

Available virtually