Connect with Anxiety therapists in Solana Beach, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Yadira Torres-Baca

Yadira Torres-Baca

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Yadira Torres-Baca, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yadira has a Master of Social Work (MSW) from UMass Global.

California
Specialties
Anxiety
ADHD
Depression
Mood Disorders
Suicidal Ideation
Style
Outcome-oriented
Warm
Affirming

I have over five years of experience supporting teens, families, and individuals as they navigate life’s challenges and transitions. I’m passionate about creating a warm, welcoming, and nonjudgmental space where you can feel heard, supported, and comfortable being yourself.

Available virtually

A headshot image of Kevin Bagwell

Kevin Bagwell

Many new patients continue care with this provider

LPCC
2+ years

Licensed Professional Clinical Counselors (LPCCs), like Kevin Bagwell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kevin has a Master of Science (MS) in Human Services Counseling from National Louis University.

Pasadena, CA
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Responsive
Candid
Collaborative

I work with individuals and families dealing with relational conflict, anxiety, depression, and trauma.

Available virtually

A headshot image of Janica Ownbey

Janica Ownbey

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Janica Ownbey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janica has a Master of Social Work (MSW) from California State University, San Bernardino.

California
Specialties
Anxiety
Depression
Grief
Self Esteem
Women's Issues
Style
Responsive
Approachable
Empowering

Helping you unpack what brings you joy and gently let go of what no longer serves you. I am a Licensed Clinical Social Worker. I am dedicated to providing a warm, affirming, and safe space tailored specifically for individuals to navigate life's challenges.

Available virtually

A headshot image of Madison Allen

Madison Allen

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Madison Allen, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
ADHD
Autism or Asperger's Syndrome
LGBTQIA+
Self Esteem
Suicidal Ideation
Style
Exploratory
Warm
Motivational

Big feelings? Tough transitions? Having a hard time figuring things out? I work with children, teens, and young adults to help them feel supported, build confidence, and navigate life’s ups and downs.

Available virtually

A headshot image of Allison M. Landa, MA, LMFT

Allison M. Landa, MA, LMFT

Recognized for high quality patient care

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Allison M. Landa, MA, LMFT, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Allison M. has a Masters of Arts (MA) in Marriage and Family Therapy from Alliant International University.

California
Specialties
Anxiety
Alcohol Use
Stress
Style
Responsive
Approachable
Curious

It is an honor and a privilege for me to have the opportunity to meet each one of you and listen to your story! I believe EVERYONE can benefit from some type of therapy. We all need to process and find our own understanding of life in general. I look forward to the opportunity to get to know you.

Available virtually

A headshot image of Andrew Spaulding

Andrew Spaulding

LMFT
26+ years

Licensed Marriage and Family Therapists (LMFTs), like Andrew Spaulding, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrew has a Master of Science (MS) from California State University East Bay.

El Dorado Hills, CA
Specialties
Anxiety
Family Conflict
Grief
Older Adult
Trauma and PTSD
Style
Outcome-oriented
Approachable
Empowering

I am excited to be joining the Rula team and look forward to meeting with you to see if we are a good fit given your emotional and relational needs, goals, and preferences. My specialty areas include trauma treatment, grief and loss, recovering from abuse, professional and relationship coaching, and working with children, youths, and parents.

Available virtually

A headshot image of Andrea Ortega

Andrea Ortega

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Andrea Ortega, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrea has a Master of Social Work (MSW) from Walden University.

California
Specialties
Anxiety
Behavioral Issues
Child Abuse or Neglect
Coping Skills
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

I believe the best work happens when we build a trusting relationship and work together toward what matters most to you. My goal is to create a comfortable, supportive space where we can work together, explore your goals, and find an approach that feels right for you.

Available virtually

A headshot image of Jhoana Rojas

Jhoana Rojas

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Jhoana Rojas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jhoana has a Master of Social Work (MSW) from California State University, Bakersfield.

Bakersfield, CA
Specialties
Anxiety
Coping Skills
Depression
School Issues
Self Esteem
Style
Practical
Warm
Motivational

My goal is to help clients enhance their mental health and overall well-being, enabling them to build lives that feel more fulfilling and meaningful.

Available virtually

A headshot image of Gabriela Sinohui

Gabriela Sinohui

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Gabriela Sinohui, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gabriela has a Master of Social Work (MSW) in Mental Health from University of Southern California.

California
Specialties
Anxiety
Behavioral Issues
Cultural Stress
Depression
Grief
Style
Insightful
Warm
Empowering

My approach is rooted in empowerment, self-discovery, and the belief that therapy should help you recognize your own strengths and potential—not tell you who you should be. Together, we can explore patterns that may be holding you back, strengthen your sense of self, navigate life’s challenges, and create a path forward that feels authentic to you.

Available virtually

A headshot image of Joseph Garcia

Joseph Garcia

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Joseph Garcia, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Master of Arts (MA) in Marriage and Family Therapist from Touro University Worldwide.

California
Specialties
Anxiety
Addiction
Autism or Asperger's Syndrome
Career Counseling
Parenting
jobStress
Style
Outcome-oriented
Approachable
Collaborative

I’m a Licensed Marriage and Family Therapist dedicated to providing a supportive, respectful, and nonjudgmental space where clients can feel heard and understood. My approach is collaborative and practical, helping individuals navigate life challenges, strengthen coping skills, and improve relationships.

Available virtually

A headshot image of Raquel Monge

Raquel Monge

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Raquel Monge, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Raquel has a Master of Social Work (MSW) from University of Southern California.

San Francisco, CA
Specialties
Anxiety
Behavioral Issues
Coping Skills
School Issues
Trauma and PTSD
Style
Insightful
Approachable
Supportive

My goal is to create a welcoming, supportive space where you can speak freely, feel fully heard, and unburden yourself without judgment. This time is entirely dedicated to you and your personal growth. I believe true healing begins with a foundation of trust, safety, and authentic connection.

Available virtually

A headshot image of Cynthia Salazar

Cynthia Salazar

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Cynthia Salazar, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cynthia has a Master of Arts (MA) in Counseling Psychology/MFT/LPCC from Argosy University.

California
Specialties
Anxiety
Depression
Grief
Mood Disorders
Style
Directive
Approachable
Motivational

I support individuals, couples, and families as they navigate life's challenges and uncover their path to healing and growth. My work is grounded in the belief that every person has the capacity for change, resilience, and connection, even in the face of profound struggle.

Available virtually

A headshot image of Annabel Vargas

Annabel Vargas

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Annabel Vargas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Annabel has a Master of Social Work (MSW) from California State University, Fullerton.

California
Specialties
Anxiety
Career Counseling
Coping Skills
Family Conflict
Impulse Control Disorders
Style
Insightful
Approachable
Motivational

Whether you’re dealing with non-stop stress, feeling stuck in an anxious loop, navigating a messy life transition, or trying to untangle family drama, it is completely normal to need some support. I’m here to offer a down-to-earth, judgment-free space where we can sort through it all together and get you back to feeling like yourself.

Available virtually

A headshot image of Christina Castro

Christina Castro

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Christina Castro, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master of Social Work from California State University, San Bernardino.

California
Specialties
Anxiety
Depression
Family Conflict
Grief
School Issues
Style
Exploratory
Attuned
Collaborative

I’m a bilingual Licensed Clinical Social Worker supporting clients through stress, change, and disconnection. I believe you carry wisdom and strengths that can guide your healing. I honor the courage it takes to do this work, change your life’s trajectory, and create healing for future generations.

Available virtually

A headshot image of Victor Vasquez

Victor Vasquez

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Victor Vasquez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Victor has a Master of Social Work (MSW) in Mental Health from University of Southern California.

California
Specialties
Anxiety
Behavioral Issues
Coping Skills
Depression
Self Esteem
Style
Insightful
Approachable
Collaborative

I believe therapy should feel safe, authentic, and tailored to each person’s unique experiences and goals. My approach is focused on helping clients better understand themselves, strengthen emotional resilience, and create meaningful changes in their daily life.

Available virtually

A headshot image of Jessica Quintero

Jessica Quintero

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Jessica Quintero, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Doctor of Psychology (PSYD) in Marital and Family Therapy from Chicago School of Professional Psychology and a Master of Arts (MA) in Marriage and Family Therapy/Art Therapy from Phillips Graduate Institute.

Burbank, CA
Specialties
Anxiety
Depression
Grief
Parenting
School Issues
Style
Responsive
Approachable
Affirming

I specialize in anxiety, depression, grief, parenting, and cancer support.

Available virtually

A headshot image of Elizabeth Ramos

Elizabeth Ramos

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Elizabeth Ramos, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Masters of Arts (MA) from Northcentral University.

Montebello, CA
Specialties
Anxiety
Aging
Career Counseling
Family Conflict
Spirituality
Style
Practical
Spiritual
Collaborative

I walk beside and behind the clients I serve, knowing that the true solutions to issues already exist inside that family or client and only need to be nurtured into existence.

Available virtually

A headshot image of Carina Garsilazo

Carina Garsilazo

Many new patients continue care with this provider

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Carina Garsilazo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carina has a Master of Social Work (MSW) from California State University, Fresno.

Hanford, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Style
Responsive
Approachable
Collaborative

I specialize in working with children and adults navigating transitions, depression, anxiety, trauma, or feeling stuck.

Available virtually

A headshot image of Robert Scott Duda

Robert Scott Duda

Many new patients continue care with this provider

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Robert Scott Duda, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robert Scott has a Master of Social Work from Azusa Pacific University.

Chino, CA
Specialties
Anxiety
Codependency
Depression
First Responders
Relationship Issues
Stress
Style
Insightful
Warm
Curious

I’m a Licensed Clinical Therapist. I provide a compassionate, nonjudgmental space where clients can feel heard, build insight, and work toward meaningful change using Cognitive Behavioral Therapy and a solution-focused approach.

Available virtually

A headshot image of Alexis Nicodemus

Alexis Nicodemus

Many new patients continue care with this provider

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Alexis Nicodemus, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexis has a Master's in Counseling (MC) from California State University, Sacramento.

Sacramento, CA
Specialties
Anxiety
Eating Disorders
Obsessive-Compulsive (OCD)
Style
Exploratory
Candid
Collaborative

I am so excited to have you here. I understand how vulnerable asking for help and coming to therapy can be, and I am thankful you have trusted me to go alongside your journey.

Available virtually

A headshot image of Sabrina Sherrill

Sabrina Sherrill

LMFT
28+ years

Licensed Marriage and Family Therapists (LMFTs), like Sabrina Sherrill, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sabrina has a Master of Science (MS) Counseling from California State University, Bakersfield.

Bakersfield, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Directive
Attuned
Collaborative

Also experienced with trauma treatment and treatment for anxiety and depression.

Available virtually

A headshot image of Kassandra Maldonado

Kassandra Maldonado

Many new patients continue care with this provider

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Kassandra Maldonado, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kassandra has a Master of Science (MS) in Marriage and Family Therapy from Loma Linda University.

California
Specialties
Anxiety
Depression
Grief
Stress
Trauma and PTSD
Style
Directive
Approachable
Empowering

I'm a Licensed Marriage and Family Therapist specializing in trauma, anxiety, ADHD, eating disorders, and life transitions.

Available virtually

A headshot image of Stephanie Lambrecht

Stephanie Lambrecht

LPCC
2+ years

Licensed Professional Clinical Counselors (LPCCs), like Stephanie Lambrecht, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Addiction
Coping Skills
Depression
Self Esteem
Women's Issues
Style
Exploratory
Warm
Supportive

I’m so glad you’re here. I offer a supportive, down‑to‑earth space where you can explore what you’re going through and feel genuinely understood. My work centers on helping people find clarity, build confidence, and move toward meaningful change at a pace that feels comfortable. Let's take this journey together!

Available virtually

A headshot image of Stephanie Morales

Stephanie Morales

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Stephanie Morales, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master in Counseling (MC) from National University.

California
Specialties
Anxiety
Anger Management
Depression
Self Esteem
Trauma and PTSD
Style
Insightful
Approachable
Motivational

I believe everyone has the capacity for growth, healing, and lasting change. My goal is to help you overcome life's challenges and reach your goals in a way that works for you.

Available virtually

A headshot image of Maria Rohde

Maria Rohde

LMFT
35+ years

Licensed Marriage and Family Therapists (LMFTs), like Maria Rohde, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Masters of Arts (MA) from CALIFORNIA STATE UNIV NORTHRIDGE.

California
Specialties
Anxiety
Addiction
Depression
Panic Attacks
Relationship Issues
Style
Insightful
Attuned
Empowering

Join me in the healing journey, in which we will use the problems that life has delivered as gifts which help us recognize and release outdated reactions, thoughts and patterns, and live a more fulfilling, authentic and satisfying life.

Available virtually