Connect with EMDR therapy in Solvang, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Wendy Blanco

Wendy Blanco

LCSW

Licensed Clinical Social Workers (LCSWs), like Wendy Blanco, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wendy has a Master of Social Work (MSW) from California State University, Long Beach.

Whittier, CA
Specialties
Anxiety
Relationship Issues
Stress
Trauma and PTSD
Women's Issues
Style
Exploratory
Attuned
Collaborative

I am a Licensed Clinical Social Worker with over 20 years of experience helping individuals and families heal from trauma, anxiety, relationship challenges, and life transitions. My approach is compassionate, trauma-informed, and collaborative, creating a safe space where clients feel supported, empowered, and understood.

Available virtually

A headshot image of Heidi Edsall

Heidi Edsall

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Heidi Edsall, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heidi has a Master of Arts in Clinical Psychology from Antioch University Los Angeles.

California
Specialties
Anxiety
Codependency
Depression
Relationship Issues
Trauma and PTSD
Style
Insightful
Gentle
Collaborative

My work is integrative and experiential, grounded in talk therapy but weaving Hakomi mindfulness, sensory explorations, and IFS/ inner child/parts work to expose deeply embedded beliefs and patterns. Together, we invite feelings to emerge but never force them. Sessions are challenging while still being gentle, affirmative, and sometimes even fun :)

Available virtually

A headshot image of Julia Stevenson

Julia Stevenson

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Julia Stevenson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julia has a Master in Counseling (MC) from Wright Institute.

California
Specialties
Divorce
Eating Disorders
Style
Insightful
Warm
Curious

I’m a Licensed Marriage and Family Therapist practicing in California and Oregon, with nearly a decade of experience working with couples, adults, teens, and individuals navigating a wide range of emotional, relational, and life challenges. My approach to therapy is deeply relational, collaborative, and client-centered.

Available virtually

A headshot image of Yvette Loredo

Yvette Loredo

LCSW

Licensed Clinical Social Workers (LCSWs), like Yvette Loredo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yvette has a Master of Social Work (MSW) from UCLA Luskin School of Public Affairs.

California
Specialties
Anxiety
Coping Skills
Depression
Spirituality
Stress
Style
Practical
Attuned
Empowering

Have life's challenges left you feeling anxious, depressed, and disconnected from yourself? You are not alone. I create a safe, compassionate space for clients to feel seen and heard while providing you with the tools to reclaim your inner peace, power, and joy. Together, we will cultivate greater emotional balance and resilience.

Available virtually

A headshot image of Anna Phillips

Anna Phillips

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Anna Phillips, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anna has a Master in Counseling (MC) from Western Seminary and a Doctor of Philosophy (PHD) in Public Policy from Walden University.

California
Specialties
Chronic Pain
Depression
Relationship Issues
Substance Use
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

For over 15 years, I have been providing and supervising mental health and addiction treatment. I find that providing therapy is one of the most rewarding opportunities, in which I am able to sit with individuals, couples, and families to sort through their most challenging and sometimes painful situations.

Available virtually

A headshot image of Louise Polzel

Louise Polzel

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Louise Polzel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Louise has a Master of Social Work, Clinical Social Work from University of Southern California.

California
Specialties
Alcohol Use
First Responders
Relapse Prevention
Substance Use
Trauma and PTSD
Style
Directive
Approachable
Collaborative

Life can feel overwhelming, but change is possible with the right support. I help individuals navigate mental health and substance use challenges with a compassionate, real-world approach. When you’re ready, I invite you to reach out.

Available virtually

A headshot image of Elizabeth Sanchez

Elizabeth Sanchez

LCSW

Licensed Clinical Social Workers (LCSWs), like Elizabeth Sanchez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Depression
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Insightful
Warm
Empowering

Welcome! I have a passion of working with individuals who feel stuck in patterns of anxiety and/or unresolved trauma and are motivated to understand themselves deeply. I sit with you in difficult emotions while also helping you take empowered steps forward.

Available virtually

A headshot image of Rhonda Heldt

Rhonda Heldt

Recognized for high quality patient care

LCP
24+ years

Licensed Clinical Psychologists (LCPs), like Rhonda Heldt, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rhonda has a Doctor of Psychology (PSYD) from California Institute of Integral Studies.

Sonoma, CA
Specialties
Addiction
Alcohol Use
Anxiety
Substance Use
Trauma and PTSD
Style
Insightful
Gentle
Supportive

I specialize in addiction, trauma & EMDR, though I welcome a range of adult clients struggling with anxiety, depression, and life challenges.

Available virtually

A headshot image of Lori Shields

Lori Shields

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Lori Shields, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lori has a Master's in Counseling (MC) from National University and a Masters of Arts (MA) from National University.

California
Specialties
Anxiety
Men's Issues
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Exploratory
Gentle
Affirming

I'm glad you're here and taking the time to explore what your next steps might be. Reaching out for support is an important decision, and I want to personally WELCOME YOU.

Available virtually

A headshot image of Maria Ortega-Cortez

Maria Ortega-Cortez

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Maria Ortega-Cortez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Science (MS) in Psychology, Marriage and Family Therapy from California Polytechnic State University, San Luis Obispo.

Dixon, CA
Specialties
Cultural Stress
Family Conflict
Pregnancy, Prenatal, Postpartum
Spirituality
Trauma and PTSD
Style
Outcome-oriented
Spiritual
Curious

Starting therapy can feel overwhelming, but you don’t have to figure everything out on your own. As a therapist, I offer a space where you can slow down, process what you’re going through, and begin to feel more grounded and full in your real identity.

Available virtually

A headshot image of Angie Triana

Angie Triana

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Angie Triana, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angie has a Masters of Arts (MA) in Marriage and Family Therapy from National University.

California
Specialties
LGBTQIA+
Racial Identity
Sex Therapy
Stress
Trauma and PTSD
Style
Directive
Approachable
Collaborative

I am a Marriage & Family Therapist supporting individuals and couples in exploring identity, healing, and connection. I offer a warm, direct, and culturally responsive space where you can show up fully and begin rewriting your story.

Available virtually

A headshot image of Talor Hawkins

Talor Hawkins

LCSW

Licensed Clinical Social Workers (LCSWs), like Talor Hawkins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Talor has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Depression
Infertility
Pregnancy, Prenatal, Postpartum
Women's Issues
Style
Insightful
Warm
Empowering

I’m an LCSW, and I help women navigate anxiety, trauma, hormonal mental health concerns, infertility, pregnancy, postpartum challenges, and major life transitions. My approach is warm, collaborative, and focused on helping you feel empowered and supported.

Available virtually

A headshot image of Mary Weck

Mary Weck

Recognized for high quality patient care

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Mary Weck, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Master's in Counseling (MC) in Marriage and Family Therapy from Hope International University/Trinity College of Graduate Studies.

Temecula, CA
Specialties
Trauma and PTSD
Style
Responsive
Spiritual
Collaborative

I admire clients who show the courage to open up difficult areas of their lives to a stranger since we all need another perspective from time to time. I believe true humility is understanding oneself as capable of every other person's weakness, which embodies the attitude necessary for a healthy therapeutic relationship.

she makes me feel comfortable and heard

Available virtually

A headshot image of Lauren Dean

Lauren Dean

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Lauren Dean, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lauren has a Master of Science in Social Work (MSSW) from California State University, Bakersfield.

California
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Self Esteem
Style
Insightful
Approachable
Empowering

I’m a compassionate mental health practitioner dedicated to supporting individuals navigating depression and emotional overwhelm. I provide a safe, nonjudgmental space where we work together to understand your experiences, build practical coping tools, and reconnect you with hope and purpose. You don’t have to go through this alone. I'm here.

Available virtually

A headshot image of Daniela Merabi

Daniela Merabi

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Daniela Merabi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniela has a Masters of Arts (MA) Clinical Psychology (Emphasis in Marriage and Family Therapy) from Pepperdine University.

Los Angeles, CA
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Self Esteem
Style
Insightful
Warm
Collaborative

Feeling overwhelmed, stuck, or emotionally drained? You do not have to navigate it alone. I provide a supportive, nonjudgmental space where clients can process difficult emotions, build self-awareness, and develop healthier coping skills. My goal is to help you feel empowered, confident, and more connected to yourself and your life.

Available virtually

A headshot image of Sarah Payne

Sarah Payne

LCSW

Licensed Clinical Social Workers (LCSWs), like Sarah Payne, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Social Work (MSW) from Stanislaus State.

California
Specialties
Anxiety
Depression
Self-Harming
Suicidal Ideation
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

Taking the first step toward support often requires courage, especially during difficult times, and I'm glad you're here. My goal is to provide a warm, collaborative space where you feel understood, validated, and supported as we work toward healing and hope.

Available virtually

A headshot image of Alanna Everhart

Alanna Everhart

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Alanna Everhart, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alanna has a Masters of Arts (MA) in Marital and Family Therapy from University of San Diego.

California
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Relationship Issues
Style
Responsive
Attuned
Supportive

I help others navigate life’s challenges in a way that feels supportive, grounded, and collaborative. I believe therapy works best when people feel emotionally safe, understood, and empowered to be vulnerable without judgment. My goal is to create a space where clients can heal, grow and develop healthier connections with themselves and others.

Available virtually

A headshot image of Baylor Duncan

Baylor Duncan

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Baylor Duncan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Baylor has a Master of Arts in Marriage and Family Therapy & Art Therapy from Loyola Marymount University.

California
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

Whether you're struggling with anxiety, depression, relationship challenges, self-esteem concerns, or feeling stuck, therapy can provide a space for growth and change. I work with individuals, couples, and families, meeting each client with compassion and care.

Available virtually

A headshot image of Genoveva Avalos-Mireles

Genoveva Avalos-Mireles

Recognized for high quality patient care

LCSW
23+ years

Licensed Clinical Social Workers (LCSWs), like Genoveva Avalos-Mireles, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Life Transitions
Style
Responsive
Warm
Collaborative

I work with adults, couples, adolescents, families, and blended families navigating shame, guilt, addiction, depression, anxiety, relationships, work-life balance, stress, acculturation, loss, grief, gender identity, trauma, loneliness, attachment, communication issues, PTSD, and abuse.

She relates to me on a more personal level and not so therapist vs patient. She listens and understands. She takes diligent notes to follow up with my status each session and she tailors behavioral modification or treatments based on me and my needs. Additionally, she has a sense of humor and I feel very safe talking to her.

Available virtually

A headshot image of Tabitha Wang

Tabitha Wang

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Tabitha Wang, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tabitha has a Master of Arts (MA) in Clinical Psychology, Marriage and Family Therapy from Azusa Pacific University.

California
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Insightful
Approachable
Supportive

Life can bring many challenges that can often leave you feeling alone and overwhelmed. My goal is to create a safe supportive environment where you can feel connected and understood.

Available virtually

A headshot image of Geraldine Pirdy

Geraldine Pirdy

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Geraldine Pirdy, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Geraldine has a Master of Science (MS) in Marital and Family Therapy from Loma Linda University.

California
Specialties
Anxiety
Depression
Grief
Self Esteem
Trauma and PTSD
Style
Insightful
Gentle
Collaborative

I am a Licensed Marriage and Family Therapist in California, License Number 160644. I have worked with and learned from clients in areas such as justice involvement, substance use issues, and veteran mental health, all of which share the common theme of trauma. I see clients in the context of their relationships and always explore

Available virtually

A headshot image of Patricia Ulloa-Green

Patricia Ulloa-Green

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Patricia Ulloa-Green, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patricia has a Master in Counseling (MC) Marriage and Family from University of Phoenix.

San Diego, CA
Specialties
Anxiety
Depression
Relationship Issues
Style
Exploratory
Warm
Supportive

Dedicated to assisting individuals navigating adversity, I bring a passion for helping others discover creative solutions tailored to their unique needs. Having triumphed over my own challenges, I approach therapy with a deep understanding of life's complexities.

Available virtually

A headshot image of Denise Dalgarn

Denise Dalgarn

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Denise Dalgarn, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Denise has a Master of Science (MS) in Counseling Psychology from California Lutheran University.

California
Specialties
Child Abuse or Neglect
Dissociative Disorders
Domestic Violence
Sexual Abuse
Trauma and PTSD
Style
Insightful
Attuned
Curious

I provide a safe, supportive space to help clients heal from trauma, anxiety, and stress. Together, we'll work toward restoring balance, peace, and confidence in your daily life.

Available virtually

A headshot image of Randy Free

Randy Free

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Randy Free, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Randy has a Master of Arts (MA) in Counseling and Mental Health Sciences from Concordia University Irvine.

California
Specialties
ADHD
Anxiety
Depression
Men's Issues
Parenting
Style
Directive
Spiritual
Empowering

My approach combines CBT, EMDR, and attachment theory to help clients build resilience, improve relationships, and create meaningful, lasting change.

Available virtually

A headshot image of Nancy Villalobos Fernandez

Nancy Villalobos Fernandez

Recognized for high quality patient care

LCSW
16+ years

Licensed Clinical Social Workers (LCSWs), like Nancy Villalobos Fernandez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nancy Villalobos has a Master of Social Work (MSW) from California State University, Sacramento.

California
Specialties
Addiction
Anxiety
Depression
Mood Disorders
Stress
Style
Responsive
Warm
Collaborative

If you're struggling with something today, I'm here to help. I believe that becoming self-aware requires a willingness to lean into discomfort. Relationships and connections are key to the therapeutic process, and I will meet you where you are with acceptance and responsiveness.

Available virtually

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