Connect with Trauma and PTSD therapists in St Helena, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Adolph Delgado

Adolph Delgado

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Adolph Delgado, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Trauma and PTSD
Career Counseling
Divorce
Grief
Life Transitions
Spirituality
Style
Practical
Approachable
Collaborative

I am a Faith based clinician who understands that thoughts and emotions can spiral, leaving us feeling chaotic and stranded. I love helping clients find a focused intention, daily plan, or long term goal to help ground and orient themselves, while learning to identify and release fear and limiting beliefs that so often hold progress back.

Available virtually

A headshot image of Robert Scott Duda

Robert Scott Duda

LCSW

Licensed Clinical Social Workers (LCSWs), like Robert Scott Duda, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robert Scott has a Master of Social Work from Azusa Pacific University.

California
Specialties
Trauma and PTSD
Codependency
Depression
First Responders
Relationship Issues
Stress
Style
Insightful
Warm
Curious

I’m a Licensed Clinical Therapist. I provide a compassionate, nonjudgmental space where clients can feel heard, build insight, and work toward meaningful change using Cognitive Behavioral Therapy and a solution-focused approach.

Available virtually

A headshot image of Amee Velasco

Amee Velasco

LCP

Licensed Clinical Psychologists (LCPs), like Amee Velasco, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amee has a Doctor of Psychology (PSYD) from California School of Professional Psychology.

California
Specialties
Trauma and PTSD
Anxiety
Depression
Racial Identity
Women's Issues
Style
Insightful
Warm
Supportive

Every one of us carries the sacred task of holding space for our own unique journeys and that of the world around us. I am committed to long-term, in-depth work to create big, lasting change and am often humbled by the vulnerability our collaboration brings forth. If you are called to reach out, I am open to connecting further!

Available virtually

A headshot image of Marina Ruppert

Marina Ruppert

LCSW

Licensed Clinical Social Workers (LCSWs), like Marina Ruppert, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marina has a Master of Social Work from University of Southern California.

California
Specialties
Trauma and PTSD
Anxiety
Life Transitions
Peer Relationships
Relationship Issues
Stress
Style
Insightful
Attuned
Empowering

Beginning therapy can feel vulnerable, especially if you've been managing things on your own. You may feel overwhelmed by anxiety, overthinking, stress, or patterns that leave you feeling disconnected from yourself and others. My goal is to help you develop coping skills, find relief from distressing symptoms, and create meaningful change.

Available virtually

A headshot image of Maxwel Shaft

Maxwel Shaft

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Maxwel Shaft, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maxwel has a Masters in Clinical Psychology from Antioch University Santa Barbara.

California
Specialties
Trauma and PTSD
Addiction
Bipolar Disorder
Relationship Issues
Self Esteem
Spirituality
Style
Insightful
Approachable
Collaborative

Are you feeling worried, discouraged, or powerless but want to feel confident, free from limiting beliefs, and proud of who you are so that you can live up to your fullest potential? I can help guide and support you as you grow into the best version of yourself.

Available virtually

A headshot image of Carmen I Perez

Carmen I Perez

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Carmen I Perez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carmen I has a Master of Social Work (MSW) Concentration: Adults and Healthy Aging Sub from Concentration: Mental Health and Substance Abuse & Recovery - University of Southern California and a Master of Arts (MA) Master of Education, Educational Psychology from McGill University.

California
Specialties
Trauma and PTSD
Addiction
Anxiety
Codependency
Depression
Style
Insightful
Warm
Supportive

I serve Spanish-speaking clients by focusing on targeting ineffective behaviors and beliefs around mental health issues. I use CBT, trauma therapy, and DBT to treat depression, anxiety, PTSD, and other trauma disorders. Licensed therapist for 4 years plus, and work experience in mental health, domestic violence, and substance use for 15 years.

Available virtually

A headshot image of Ninoska Fonseca

Ninoska Fonseca

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Ninoska Fonseca, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ninoska has a Master's in Counseling (MC) in Counseling Psychology from Pepperdine University.

Los Angeles, CA
Specialties
Trauma and PTSD
Anxiety
Depression
Family Conflict
Life Transitions
Relationship Issues
Style
Directive
Candid
Collaborative

I create a safe, non-judgmental space to help you work through depression, anxiety, family conflicts, and relationship issues. I use a humanistic, strength-based, collaborative approach. You are the expert of your story, and you have strengths that will help you overcome challenges. It takes courage to seek a more fulfilling life.

Available virtually

A headshot image of Lidia Jara

Lidia Jara

LCSW

Licensed Clinical Social Workers (LCSWs), like Lidia Jara, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lidia has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Trauma and PTSD
Aging
Anxiety
Cultural Stress
Depression
Stress
Style
Responsive
Approachable
Supportive

Welcome! I'm a Licensed Clinical Social Worker with more than 20 years of experience supporting individuals and families through life's challenges. I believe that every person has the capacity to grow, heal & create meaningful change. Seeking therapy takes courage & my goal is to provide a safe & supportive space where you feel heard and respected.

Available virtually

A headshot image of Lorissa McCarl

Lorissa McCarl

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Lorissa McCarl, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lorissa has a Masters of Arts (MA) Counseling Psychology from Western Seminary.

California
Specialties
Trauma and PTSD
Addiction
Anxiety
Depression
Relationship Issues
Sex Therapy
Style
Insightful
Warm
Affirming

I am a Licensed Marriage and Family Therapist. I am grateful for the potential to work with you. I am most comfortable working with adults and couples and enjoy watching growth and transformation over time.

Available virtually

A headshot image of Elizabeth Duvall

Elizabeth Duvall

LCP

Licensed Clinical Psychologists (LCPs), like Elizabeth Duvall, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Doctor of Psychology (PSYD) from Chicago School of Professional Psychology and a Masters of Arts (MA) from Chicago School of Professional Psychology.

California
Specialties
Trauma and PTSD
Depression
Grief
Older Adult
Video Game Addiction
Style
Insightful
Warm
Collaborative

“I wish I had someone to talk to about this”. Have you ever said that to yourself when faced with difficult life situations or overwhelming emotions? Then let's have a conversation about it. I work from a collaborative, compassionate approach, creating a safe and supportive space where clients can feel seen and understood.

Available virtually

A headshot image of Kimberly Rios Lopez

Kimberly Rios Lopez

LCSW

Licensed Clinical Social Workers (LCSWs), like Kimberly Rios Lopez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master of Social Work (MSW) from Kennesaw State University School of Nursing.

California
Specialties
Trauma and PTSD
Anxiety
Cultural Stress
Depression
LGBTQIA+
Self Esteem
Style
Exploratory
Approachable
Affirming

Feeling lost in the noise of everyday life? You don’t have to figure it all out alone. I work with clients to untangle stress, self-criticism, and transitions—approaching each step with gentle curiosity and care. Together, we’ll build a path toward clarity, resilience, and a deeper sense of belonging—in yourself and in the world around you.

Available virtually

A headshot image of Laura Quinonez

Laura Quinonez

LCSW

Licensed Clinical Social Workers (LCSWs), like Laura Quinonez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Social Work (MSW) from California State Polytechnic University, Humboldt.

California
Specialties
Trauma and PTSD
ADHD
Anxiety
LGBTQIA+
Spirituality
Style
Responsive
Warm
Affirming

I offer warm, trauma-informed therapy for adults, couples, and families navigating anxiety, trauma, relationship stress, and life transitions. My approach is collaborative, holistic, and grounded in each client’s strengths, identity, and pace.

Available virtually

A headshot image of Kathia Millan

Kathia Millan

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Kathia Millan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathia has a Master in Counseling, Specialization in Children and Adolescents from Azusa Pacific University.

California
Specialties
Trauma and PTSD
Anxiety
Depression
Domestic Violence
Relationship Issues
Suicidal Ideation
Style
Practical
Warm
Supportive

I am a Licensed Professional Clinical Counselor. I work with children, adolescents, and adults who have dealt with depression, anxiety, trauma, domestic violence, relationship issues, intimacy issues, infidelity, communication issues, substance use, anger, emotional dysregulation, and suicide ideation.

Available virtually

A headshot image of Brenna Kantner

Brenna Kantner

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Brenna Kantner, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brenna has a Master of Arts (MA) in Counseling Psychology from University of San Francisco.

Sutter Creek, CA
Specialties
Trauma and PTSD
Anxiety
Infertility
Style
Directive
Attuned
Supportive

I support clients navigating fertility struggles, offering guidance through medical interventions, adoption, or alternative paths to parenthood. I specialize in working with children, adolescents, and adults who have experienced early childhood trauma.

Available virtually

A headshot image of Jennifer Jacoby Sheldon

Jennifer Jacoby Sheldon

Recognized for high quality patient care

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Jennifer Jacoby Sheldon, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Arts (MA) in Counseling Psychology from National University.

Redding, CA
Specialties
Trauma and PTSD
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Insightful
Attuned
Collaborative

I provide services to individuals, couples, and families who aspire to live in mental, physical, and spiritual wellness.

Available virtually

A headshot image of Ebony Watson

Ebony Watson

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Ebony Watson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ebony has a Master of Social Work from University of Michigan School of Social Work.

California
Specialties
Trauma and PTSD
Career Counseling
Depression
Life Transitions
Women's Issues
Style
Exploratory
Attuned
Collaborative

Reaching out to therapy is a meaningful first step. I'm a Licensed Clinical Social Worker (LCSW) who provides a grounded, affirming, and collaborative approach to therapy, specializing in life transitions, trauma, career stress, perfectionism, and women's issues.

Available virtually

A headshot image of Rebekah Woolery

Rebekah Woolery

Recognized for high quality patient care

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Rebekah Woolery, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebekah has a Master of Social Work (MSW) from California State University, Long Beach.

Pasadena, CA
Specialties
Trauma and PTSD
Anxiety
Coping Skills
Depression
Relationship Issues
Style
Responsive
Approachable
Collaborative

I deeply value the interconnectedness of mind, body, and spirit, integrating this holistic perspective to support people from all walks of life on their healing journeys. The most important element of therapy is the relationship we build together.

Available virtually

A headshot image of Agne Sluckaite

Agne Sluckaite

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Agne Sluckaite, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Agne has a Masters of Arts (MA) in Counseling Psychology from John F Kennedy University.

California
Specialties
Trauma and PTSD
Aging
Life Transitions
Older Adult
Women's Issues
Style
Insightful
Warm
Supportive

Taking this first step toward therapy takes real courage, and I'am glad you are here. I work with people navigating life's transitions - big changes, tough seasons, or just feeling stuck. I offer a warm, honest connection and creative tools to help your way forward. If this resonates with you, I will be honored to connect.

Available virtually

A headshot image of Poonam Dehal

Poonam Dehal

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Poonam Dehal, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Poonam has a Master's in Counseling (MC) in Marriage and Family Therapy from California State University, Hayward.

California
Specialties
Trauma and PTSD
Borderline Personality
Cultural Stress
Domestic Violence
Women's Issues
Style
Exploratory
Approachable
Curious

Welcome to this space, your space. I believe that you are the expert of your own life, and that you have already navigated so much to arrive here. My therapeutic style is grounded in meeting you exactly where you are, leading with empathy and curiosity, and holding a safe space for your healing.

Available virtually

A headshot image of Jeffrey Riffle

Jeffrey Riffle

Recognized for high quality patient care

LCP
8+ years

Licensed Clinical Psychologists (LCPs), like Jeffrey Riffle, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeffrey has a Doctor of Psychology (PSYD) in Clinical Psychology with an Emphasis in Depth Psychology from Pacifica Graduate Institute and a Master of Arts (MA) in Counseling Psychology from National University.

California
Specialties
Trauma and PTSD
Anxiety
Grief
Men's Issues
Spirituality
Style
Exploratory
Approachable
Curious

I work with individual adults and couples.

Available virtually

A headshot image of Scott Ben-Yashar

Scott Ben-Yashar

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Scott Ben-Yashar, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Scott has a Master of Science (MS) in Counseling from Antioch University.

California
Specialties
Trauma and PTSD
Anxiety
Depression
Men's Issues
Relationship Issues
Stress
Style
Directive
Warm
Supportive

I bring many years of life experience to my work as a therapist: Knowing the pain and difficulties of maintaining a relationship, working on a career path that sometimes frustrates us, experiencing the stuck feeling of anxiety or depression, feeling the loss of a loved one, speaking different language, understanding cross-cultural issues.

Available virtually

A headshot image of Chrys Kinchen

Chrys Kinchen

LCSW

Licensed Clinical Social Workers (LCSWs), like Chrys Kinchen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chrys has a Master of Social Work (MSW) in Individuals and Families/micro from UCLA.

California
Specialties
Trauma and PTSD
Anxiety
Cultural Stress
Depression
Relationship Issues
Style
Insightful
Warm
Collaborative

Get the insight you need for healthier coping skills and discover your own safe space when you work with me. Dive into self-exploration and release the worries, feelings, and vulnerabilities that you’ve been holding onto without the burden of judgement or criticism.

Available virtually

A headshot image of Rachael Noble

Rachael Noble

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Rachael Noble, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachael has a Master of Arts (MA) in Marriage and Family Therapy from Touro University Worldwide.

Fair Oaks, CA
Specialties
Trauma and PTSD
Anxiety
Bipolar Disorder
Depression
Relationship Issues
Style
Outcome-oriented
Gentle
Supportive

I have over 20 years of experience in mental health and social services helping others improve the quality of their lives.

Available virtually

A headshot image of Zenaida Kleiner

Zenaida Kleiner

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Zenaida Kleiner, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zenaida has a Master of Science (MS) in Counseling Psychology/Marital & Family Therapy from California Lutheran University.

Simi Valley, CA
Specialties
Trauma and PTSD
Cultural Stress
Family Conflict
Grief
Stress
Style
Exploratory
Attuned
Curious

I'm a Licensed Marriage and Family Therapist who helps folx reconnect with themselves after trauma, chronic stress, burnout, and major life transitions. Together we'll create a space where you can slow down, make sense of your experiences, and move toward lasting change.

Available virtually

A headshot image of Yong Li

Yong Li

LCSW

Licensed Clinical Social Workers (LCSWs), like Yong Li, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yong has a Doctor of Philosophy (PHD) in Mental Health from State University of New York, Albany.

California
Specialties
Trauma and PTSD
Anxiety
Grief
Life Transitions
Relationship Issues
Style
Practical
Attuned
Supportive

I'm a Licensed Clinical Social Worker (LCSW) and founder of UCLight Therapy. I provide culturally responsive therapy in English and Mandarin, helping clients navigate anxiety, trauma, grief, life transitions, and relationship challenges. Together, we'll work toward healing, resilience, and lasting growth.

Available virtually