Connect with Stress therapists in Stanford, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Hilario Martinez

Hilario Martinez

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Hilario Martinez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hilario has a Master of Arts (MA) in Marriage and Family Therapy from Pacific Oaks College.

California
Specialties
Stress
Anger Management
Anxiety
Depression
First Responders
Style
Exploratory
Approachable
Collaborative

I am a Marriage and Family Therapist with a specialization in Trauma. I studied at CSULA and at Pacific Oaks University. I am compassionate, empathetic, can be humorous, and love the Lakers/Basketball. I love what I do, and I am a strong believer in that, "mental health matters".

Available virtually

A headshot image of Brenda Torres

Brenda Torres

Recognized for high quality patient care

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Brenda Torres, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brenda has a Master of Social Work (MSW) from University of Southern California.

Los Angeles, CA
Specialties
Stress
Anxiety
Coping Skills
Depression
jobStress
Style
Exploratory
Candid
Motivational

I specialize in supporting clients navigating anxiety, depression, trauma, relationship challenges, and workplace stress.

Available virtually

A headshot image of Janica Ownbey

Janica Ownbey

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Janica Ownbey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janica has a Master of Social Work (MSW) from California State University, San Bernardino.

California
Specialties
Stress
Anxiety
Depression
Grief
Self Esteem
Women's Issues
Style
Responsive
Approachable
Empowering

Helping you unpack what brings you joy and gently let go of what no longer serves you. I am a Licensed Clinical Social Worker. I am dedicated to providing a warm, affirming, and safe space tailored specifically for individuals to navigate life's challenges.

Available virtually

A headshot image of Stacy Chavarria-Del Cid

Stacy Chavarria-Del Cid

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Stacy Chavarria-Del Cid, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stacy has a Master of Social Work (MSW) from California State University, Northridge.

California
Specialties
Stress
Child Abuse or Neglect
Coping Skills
Parenting
jobStress
Style
Directive
Approachable
Motivational

I provide a safe, compassionate space where you can feel heard and understood while navigating life’s challenges. Together, we’ll build on your strengths, develop tools to cope, and work toward meaningful change.

Available virtually

A headshot image of Cherrise Elijah

Cherrise Elijah

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Cherrise Elijah, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cherrise has a Master of Social Work (MSW) Mental Health from California State University, Dominguez Hills.

Hawthorne, CA
Specialties
Stress
Anxiety
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

I believe mental health goes beyond managing symptoms—it's about fostering well-being, inner peace, and resilience. I use a holistic approach that integrates mind, body, and spirit, offering personalized care that respects your unique experiences, culture, and values.

Available virtually

A headshot image of Sonja Meyer

Sonja Meyer

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Sonja Meyer, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sonja has a Masters of Arts (MA) in Marriage and Family Therapy from Fresno Pacific University.

Visalia, CA
Specialties
Stress
Anxiety
Depression
Grief
Life Transitions
Style
Directive
Gentle
Collaborative

The heart of my work is creating a warm, caring space where you can express yourself without judgment. I work best with people experiencing grief, depression, anxiety, life transitions, and relationship difficulties. Using a kind, gentle approach, I help you gain deeper self-knowledge so you can let go of harmful patterns keeping you stuck.

Available virtually

A headshot image of Amber Gardner

Amber Gardner

Recognized for high quality patient care

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Amber Gardner, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master of Science in Social Work (MSSW) from Columbia University.

Los Angeles, CA
Specialties
Stress
Chronic Illness
Style
Outcome-oriented
Candid
Collaborative

My practice focuses on helping clients manage major medical issues, chronic medical issues, and the changes medical issues bring to our lives outside of our physical health.

Available virtually

A headshot image of Judy Marquez

Judy Marquez

Recognized for high quality patient care

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Judy Marquez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Judy has a Master of Science (MS) from California Lutheran University.

California
Specialties
Stress
Anxiety
Depression
Domestic Violence
Older Adult
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

Life can throw us curveballs that leave us questioning ourselves and the path ahead. I see therapy as a collaborative process—we’re a team. Together, we’ll work toward helping you feel more grounded, confident, and connected to yourself and the life you want to build.

Available virtually

A headshot image of Rebecca Morrison

Rebecca Morrison

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Rebecca Morrison, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master in Counseling (MC) from Point Loma Nazarene Universisty.

California
Specialties
Stress
Anxiety
Depression
Self Esteem
Trauma and PTSD
Style
Exploratory
Gentle
Empowering

As a therapist, I’m passionate about providing compassionate and empowering care for individuals navigating challenges related to trauma, anxiety, depression, ADHD, and other mental health concerns. My hope is to create a safe and supportive space where individuals can build the tools, insight, and confidence needed to thrive.

Available virtually

A headshot image of Anai Esteban

Anai Esteban

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Anai Esteban, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anai has a Master of Social Work (MSW) in Children, Youth, and Family from University of Southern California.

California
Specialties
Stress
Anxiety
Cultural Stress
Depression
Trauma and PTSD
Style
Exploratory
Approachable
Affirming

I use evidence-based approaches combined with a highly conversational and collaborative style to guide you towards making connections from past experiences to your current state of being.

Available virtually

A headshot image of Tina Green

Tina Green

Recognized for high quality patient care

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Tina Green, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Stress
Anxiety
Depression
Self Esteem
Trauma and PTSD
Style
Responsive
Spiritual
Curious

I’m a licensed marriage and family therapist specializing in depression, anxiety, trauma, and self‑esteem, helping clients understand their stories and build healthier patterns. I blend evidence‑based approaches with a warm, grounded presence so people can create boundaries, strengthen resilience, and feel more empowered in their daily lives.

Available virtually

A headshot image of Tina Williams

Tina Williams

LPCC
7+ years

Licensed Professional Clinical Counselors (LPCCs), like Tina Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tina has a Master in Counseling (MC) School Counseling from University of Phoenix.

Murrieta, CA
Specialties
Stress
Anxiety
Coping Skills
Depression
Family Conflict
School Issues
Style
Practical
Approachable
Supportive

Life can be overwhelming at times, and you don't have to navigate it alone. As a Licensed Professional Clinical Counselor (LPCC), my goal is to create a warm, supportive space where you feel comfortable being yourself and know you'll be met with compassion, understanding, and without judgment.

Available virtually

A headshot image of Cristina Wilgenhof-Estrada

Cristina Wilgenhof-Estrada

Recognized for high quality patient care

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Cristina Wilgenhof-Estrada, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cristina has a Master of Arts (MA) in Marriage and Family Therapy from California School of Professional Psychology, San Diego.

San Diego, CA
Specialties
Stress
Anxiety
LGBTQIA+
Transgender Issues
Trauma and PTSD
Women's Issues
Style
Exploratory
Attuned
Curious

I am a Licensed Marriage and Family Therapist based in San Diego. I believe in meeting you where you are with empathy, acceptance, and empowerment, as I fully believe in your resilience and ability to grow and heal. I am a proud member of the LGBTQIA+ community, and my passion is in supporting all women.

Available virtually

A headshot image of Stephanie Stenta-James

Stephanie Stenta-James

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Stephanie Stenta-James, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a MMFT degree/ Masters in Marriage and Family Therapy from University of Southern California.

California
Specialties
Stress
Anxiety
Depression
Style
Exploratory
Approachable
Curious

A native New Yorker who grew up mostly in the San Fernando Valley, I graduated from New York University with a Bachelors of Fine Arts in Drama in 2001, and earned my Masters in Marriage and Family Therapy at the University of Southern California in 2009.

Available virtually

A headshot image of Dr. Robin Mathy

Dr. Robin Mathy

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Dr. Robin Mathy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dr. Robin has a Master of Science (MS) in International Relations from University of Cambridge, a Master of Science (MS) in Evidence from Based Healthcare - University of Oxford, a Master of Social Work (MSW) in Clinical Research and Practice in Substance Abuse and Mental Health from University of Minnesota-Twin Cities and a Masters of Arts (MA) in Sociology from Indiana University Bloomington.

California
Specialties
Stress
Anxiety
Depression
Gender Identity
Trauma and PTSD
Style
Directive
Warm
Affirming

I provide a space rooted in safety, deep listening, and compassion. I believe healing is a sacred journey—a process of remembering your own wisdom, reclaiming wholeness, and transforming pain into possibility. Together, we can explore the paths that lead to a satisfying life filled with peace, joy, and mastery.

Available virtually

A headshot image of Nicole Horne

Nicole Horne

Recognized for high quality patient care

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Nicole Horne, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master in Counseling (MC) Counseling Psychology/Master of Science/Marriage and Family Therapy from California Baptist College.

Corona, CA
Specialties
Stress
Anxiety
Coping Skills
Life Transitions
Self Esteem
Trauma and PTSD
Style
Insightful
Approachable
Empowering

I provide a supportive, nonjudgmental space where clients can explore anxiety, trauma, stress, life transitions, and self-esteem challenges.

Available virtually

A headshot image of Joseph Burton

Joseph Burton

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Joseph Burton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Master of Social Work (MSW) Social and economic justice from University of California, Los Angeles.

California
Specialties
Stress
Anxiety
Depression
Grief
Men's Issues
Trauma and PTSD
Style
Exploratory
Approachable
Supportive

I am a trauma-informed and culturally responsive therapist who supports individuals navigating anxiety, depression, stress, relationship challenges, and major life transitions.

Available virtually

A headshot image of Samantha Lawrence

Samantha Lawrence

Recognized for high quality patient care

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Samantha Lawrence, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samantha has a Master of Science (MS) from California State University, Fullerton.

California
Specialties
Stress
Anxiety
Chronic Pain
Grief
Relationship Issues
Trauma and PTSD
Style
Exploratory
Warm
Supportive

From a young age, I’ve been drawn to people—their stories, their emotions, and the quiet places where they carry their pain. Today, I’m honored to hold space for others as they navigate loss, healing, and the search for themselves again.

Available virtually

A headshot image of Azar Abadi

Azar Abadi

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Azar Abadi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Azar has a Masters of Arts (MA) Marriage and Family Therapy from Hope International University.

California
Specialties
Stress
ADHD
Family Conflict
Hoarding
Obsessive-Compulsive (OCD)
Sleep or Insomnia
Style
Outcome-oriented
Warm
Collaborative

I help individuals, families and couples who are struggling with stress, anxiety mood changes, and sleep issues to better understand what's going on and feel more in control of their lives.

Available virtually

A headshot image of Yevgeniy Khadzhi

Yevgeniy Khadzhi

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Yevgeniy Khadzhi, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yevgeniy has a Master of Social Work (MSW) in Behavioral Health from California State University, Sacramento.

California
Specialties
Stress
Anxiety
Depression
Grief
Panic Attacks
Style
Responsive
Gentle
Curious

You don’t have to come to therapy with the right words, all the answers, or a perfectly put-together life. Sometimes you just need a place where you can stop pretending everything is okay and talk honestly about what’s really going on. I’ll meet you where you are, listen without judgment, and work alongside you.

Available virtually

A headshot image of Kathia Millan

Kathia Millan

Recognized for high quality patient care

LPCC
4+ years

Licensed Professional Clinical Counselors (LPCCs), like Kathia Millan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathia has a Master in Counseling, Specialization in Children and Adolescents from Azusa Pacific University.

California
Specialties
Stress
Anxiety
Depression
Domestic Violence
Relationship Issues
Suicidal Ideation
Style
Practical
Warm
Supportive

I am a Licensed Professional Clinical Counselor. I work with children, adolescents, and adults who have dealt with depression, anxiety, trauma, domestic violence, relationship issues, intimacy issues, infidelity, communication issues, substance use, anger, emotional dysregulation, and suicide ideation.

Available virtually

A headshot image of Eon Iosefa

Eon Iosefa

Recognized for high quality patient care

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Eon Iosefa, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eon has a Master's in Counseling (MC) Counseling Psychology from John F. Kennedy University.

Sacramento, CA
Specialties
Stress
Anxiety
Depression
LGBTQIA+
Substance Use
Trauma and PTSD
Style
Responsive
Approachable
Motivational

I entered this field to help individuals learn, grow, and heal at their own pace. I fundamentally believe that we are the experts of ourselves and our experiences.

Available virtually

A headshot image of Mario De Leon

Mario De Leon

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Mario De Leon, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mario has a Master of Science (MS) from California State University, Dominguez Hills.

California
Specialties
Stress
Alcohol Use
Anger Management
Domestic Violence
Relapse Prevention
Substance Use
Style
Practical
Gentle
Curious

Life is beautiful but it comes with challenges that could at times be overwhelming. Let's make those challenges less overwhelming and manageable.

Available virtually

A headshot image of Dulce Lopez

Dulce Lopez

Recognized for high quality patient care

LCSW
18+ years

Licensed Clinical Social Workers (LCSWs), like Dulce Lopez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dulce has a Master of Social Work (MSW) from San Jose State University.

California
Specialties
Stress
Anxiety
Cultural Stress
Domestic Violence
Parenting
Trauma and PTSD
Style
Exploratory
Warm
Curious

I am glad you are here. Whether you are feeling stressed, anxious, or just curious about therapy, you are in the right place. Therapy is about creating a safe space where you feel heard and supported while we explore your questions together. When you are ready, I will be here to walk alongside you.

Available virtually

A headshot image of Veronica Landaverde Fernandez

Veronica Landaverde Fernandez

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Veronica Landaverde Fernandez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Veronica has a Master of Arts (MA) in Clinical Psychology from California State University, Dominguez Hills.

California
Specialties
Stress
Anxiety
Depression
Grief
Trauma and PTSD
Style
Insightful
Warm
Supportive

Navigating trauma, depression, anxiety, stress, or relationship difficulties can be overwhelming and yielding.

Available virtually