Connect with Anxiety therapists in Tecate, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of S'Philile Belinda Negron

S'Philile Belinda Negron

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like S'Philile Belinda Negron, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

S'Philile Belinda has a Master in Counseling (MC) in Marriage and Family Therapy from National University.

Chula Vista, CA
Specialties
Anxiety
Addiction
Alcohol Use
Depression
Trauma and PTSD
Style
Responsive
Attuned
Collaborative

Are you feeling weighed down by memories that hold you back, battling persistent sadness or emptiness, dealing with anxious thoughts that make daily life feel daunting? You are not alone, and I commend your courage in seeking support.

Available virtually and in person

A headshot image of Betty Lemos Arellano

Betty Lemos Arellano

LMFT
22+ years

Licensed Marriage and Family Therapists (LMFTs), like Betty Lemos Arellano, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

La Mesa, CA
Specialties
Anxiety
Mood Disorders
Parenting
Relationship Issues
Women's Issues
Style
Responsive
Warm
Collaborative

I believe that seeking support is a sign of strength, and I feel privileged to walk alongside people as they navigate some of life’s most difficult moments. Throughout my career, I have developed a deep and unwavering passion for helping children, adolescents, adults, couples, and families find hope, healing, and a greater sense of well-being.

Available virtually and in person

A headshot image of Melissa Fitzsimmons

Melissa Fitzsimmons

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Melissa Fitzsimmons, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Coping Skills
Depression
Family Conflict
Parenting
Relationship Issues
Style
Directive
Approachable
Affirming

Finding the right therapist can feel overwhelming. My goal is to create a space that feels safe, genuine, and human. I’m warm, transparent, empathetic, and occasionally bring some edgy humor. You can show up exactly as you are, without judgment, while we explore what’s keeping you stuck and what you want to change.

Available virtually

A headshot image of Elizabeth Ogah

Elizabeth Ogah

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Elizabeth Ogah, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Social Work (MSW) from Loyola University Chicago, Stritch School of Medicine.

California
Specialties
Anxiety
Addiction
Career Counseling
Mood Disorders
Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I prefer to go by Liz. I am an adult adoptee who has worked in the foster care/adoption field for over 7 years, as well as working with addiction/recovery, trauma-informed care, and homelessness services in various capacities for nearly the same amount of time. I am a married mom of 2 with a heart full of compassion, kindness, and lived experience.

Available virtually

A headshot image of Kiyana Kianfar-Jagoda

Kiyana Kianfar-Jagoda

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Kiyana Kianfar-Jagoda, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Depression
Mood Disorders
Substance Use
Style
Directive
Attuned
Empowering

I’m glad you’re here. I believe therapy is a collaborative and compassionate space where you can slow down, feel understood, and gain the tools and insight needed to create meaningful change in your life, relationships, and careers.

Available virtually

A headshot image of Tiffany Olivares

Tiffany Olivares

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Tiffany Olivares, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Social Work (MSW) in Clinical Social Work from University of Southern California.

California
Specialties
Anxiety
Behavioral Issues
Depression
Parenting
Relationship Issues
Style
Responsive
Approachable
Curious

I help individuals build clarity, stability, and confidence. Together, we’ll explore what feels overwhelming, strengthen your coping skills, and create a plan that supports your growth. My goal is to help you move through change with resilience and direction. This is a space to talk openly, explore what’s difficult, and feel more confident.

Available virtually

A headshot image of Lloyd Wells

Lloyd Wells

Recognized for high quality patient care

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Lloyd Wells, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lloyd has a Master of Social Work (MSW) from San Francisco State University.

San Leandro, CA
Specialties
Anxiety
Addiction
Alcohol Use
Depression
Style
Exploratory
Gentle
Collaborative

Thank you for considering me as your new mental health provider. I believe therapy is a space for discovery, healing, and growth. I am deeply client-focused and mindful of meaningful outcomes. Together, we will work to uncover your most authentic self and help you build the fulfilling life that you deserve.

Available virtually

A headshot image of Marlene Favors

Marlene Favors

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Marlene Favors, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marlene has a Masters of Arts (MA) in Couple and Family Therapy from Alliant University.

Santa Ana, CA
Specialties
Anxiety
Alcohol Use
Anger Management
Men's Issues
Relationship Issues
Style
Directive
Approachable
Motivational

I support clients who are navigating anxiety, self-doubt, and big life transitions with curiosity, compassion, and a steady presence.

Available virtually

A headshot image of Joseph Garcia

Joseph Garcia

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Joseph Garcia, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Master of Arts (MA) in Marriage and Family Therapist from Touro University Worldwide.

California
Specialties
Anxiety
Addiction
Autism or Asperger's Syndrome
Career Counseling
Parenting
jobStress
Style
Outcome-oriented
Approachable
Collaborative

I’m a Licensed Marriage and Family Therapist dedicated to providing a supportive, respectful, and nonjudgmental space where clients can feel heard and understood. My approach is collaborative and practical, helping individuals navigate life challenges, strengthen coping skills, and improve relationships.

Available virtually

A headshot image of Hilario Martinez

Hilario Martinez

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Hilario Martinez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hilario has a Master of Arts (MA) in Marriage and Family Therapy from Pacific Oaks College.

California
Specialties
Anxiety
Anger Management
Depression
First Responders
Stress
Style
Exploratory
Approachable
Collaborative

I am a Marriage and Family Therapist with a specialization in Trauma. I studied at CSULA and at Pacific Oaks University. I am compassionate, empathetic, can be humorous, and love the Lakers/Basketball. I love what I do, and I am a strong believer in that, "mental health matters".

Available virtually

A headshot image of Cassandra Alfaro

Cassandra Alfaro

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Cassandra Alfaro, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cassandra has a Master in Counseling (MC) Marriage and Family Therapy from Azusa Pacific University.

California
Specialties
Anxiety
Depression
Family Conflict
Life Transitions
Mood Disorders
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I hold a Master’s degree in Clinical Psychology with an emphasis in Marriage and Family Therapy from Azusa Pacific University. I’ve had exciting opportunities to work in a variety of therapeutic settings including an inpatient psychiatric hospital treating a higher level of acuity, intensive outpatient program supporting teens.

Available virtually

A headshot image of Katie Hartman

Katie Hartman

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Katie Hartman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katie has a Master of Science Psychology (MSPSY) Marriage and Family Therapy from Stanford University.

Los Angeles, CA
Specialties
Anxiety
Codependency
Depression
Relationship Issues
Self Esteem
Style
Directive
Attuned
Supportive

I work collaboratively with clients to navigate anxiety, life transitions, relationships, and the challenges that can feel overwhelming on your own.

Available virtually

A headshot image of Colin Ebeling

Colin Ebeling

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Colin Ebeling, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Colin has a Masters of Arts (MA) Counseling Psychology from Emphasis in MFT - Pacifica Graduate Institute.

California
Specialties
Anxiety
Adoption
Depression
Grief
LGBTQIA+
Style
Exploratory
Warm
Affirming

I help adults navigate anxiety, depression, grief, relationships, identity, and life transitions with warmth and curiosity.

Available virtually

A headshot image of Holly Purcell-Logan

Holly Purcell-Logan

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Holly Purcell-Logan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Holly has a Masters of Arts (MA) from California State University, Northridge.

California
Specialties
Anxiety
Divorce
Family Conflict
Relationship Issues
Trauma and PTSD
Style
Insightful
Approachable
Curious

I have been practicing therapy for 14 years and have only continued to grow more passionate about the field as the years go by. My clinical experience has focused on addiction, relationships, life transitions, and mood disorders.

Available virtually

A headshot image of Mariam Parekh

Mariam Parekh

LCP
8+ years

Licensed Clinical Psychologists (LCPs), like Mariam Parekh, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mariam has a Doctor of Philosophy (PHD) in Psychology from Syracuse University.

California
Specialties
Anxiety
Chronic Pain
Depression
Relationship Issues
Sleep or Insomnia
Style
Responsive
Approachable
Collaborative

My goal is to offer a supportive environment where you can fully express yourself, gain insight, and take steps toward personal growth. In our work together, I’ll combine empathy with practical tools to help you find relief from whatever is holding you back and build confidence in who you are.

Available virtually

A headshot image of Lisa Lee

Lisa Lee

LPCC
1+ years

Licensed Professional Clinical Counselors (LPCCs), like Lisa Lee, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Science (MS) in Professional Counseling from Grand Canyon University.

California
Specialties
Anxiety
Addiction
Depression
Substance Use
Style
Directive
Spiritual
Collaborative

I have a passion for life and helping others navigate their challenges. Through my own experiences, I've gained wisdom and insight that I bring to my work. My role is to assist, encourage, and empower you toward meaningful change and growth.

Available virtually

A headshot image of Ramona Esquer

Ramona Esquer

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Ramona Esquer, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ramona has a Master of Science (MS) in Marriage and Family Therapy from University Of Phoenix.

San Diego, CA
Specialties
Anxiety
Anger Management
Bipolar Disorder
Depression
Grief
Style
Insightful
Gentle
Supportive

My goal is to offer a supportive, nonjudgemental empathetic environment where you can express yourself, reflect, and gain insight into taking steps toward your person growth.

Available virtually

A headshot image of Dr. Robin Mathy

Dr. Robin Mathy

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Dr. Robin Mathy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dr. Robin has a Master of Science (MS) in International Relations from University of Cambridge, a Master of Science (MS) in Evidence from Based Healthcare - University of Oxford, a Master of Social Work (MSW) in Clinical Research and Practice in Substance Abuse and Mental Health from University of Minnesota-Twin Cities and a Masters of Arts (MA) in Sociology from Indiana University Bloomington.

California
Specialties
Anxiety
Depression
Gender Identity
Stress
Trauma and PTSD
Style
Directive
Warm
Affirming

I provide a space rooted in safety, deep listening, and compassion. I believe healing is a sacred journey—a process of remembering your own wisdom, reclaiming wholeness, and transforming pain into possibility. Together, we can explore the paths that lead to a satisfying life filled with peace, joy, and mastery.

Available virtually

A headshot image of Janelle Alexander

Janelle Alexander

Recognized for high quality patient care

LCSW
16+ years

Licensed Clinical Social Workers (LCSWs), like Janelle Alexander, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janelle has a Master of Social Work (MSW) from Barry University.

California
Specialties
Anxiety
Anger Management
Coping Skills
Mood Disorders
Relationship Issues
Spirituality
Style
Insightful
Spiritual
Collaborative

I am a licensed clinician in California and Florida (soon to be in Washington) with over 20 years of professional work experience. I have experience in helping clients with stress, mood disorders, relationship issues, trauma, PTSD, self-issues, plus much more.

Available virtually

A headshot image of Maya Wahba

Maya Wahba

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Maya Wahba, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maya has a Master in Counseling (MC) from California State University, Northridge.

California
Specialties
Anxiety
Family Conflict
Obsessive-Compulsive (OCD)
Relationship Issues
Style
Insightful
Approachable
Collaborative

I am so grateful to be helping individuals and families navigate life's challenges. I am passionate about helping adolescents and adults cultivate emotional balance, improve relationships, and foster self-acceptance.

Available virtually

A headshot image of James Norris

James Norris

LPCC
10+ years

Licensed Professional Clinical Counselors (LPCCs), like James Norris, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Doctor of Philosophy (PHD) in Counselor Education and Supervision from University of the Cumberland and a Master of Arts (MA) in Psychology from Seattle University.

California
Specialties
Anxiety
Cultural Stress
Depression
Men's Issues
Racial Identity
Style
Exploratory
Approachable
Collaborative

I aim to improve overall mental, emotional, and physical health through a customized approach tailored to each individual's needs.

Available virtually

A headshot image of Mclain Hess

Mclain Hess

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Mclain Hess, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mclain has a Masters of Arts (MA) from California Lutheran University.

California
Specialties
Anxiety
Depression
Eating Disorders
Self Esteem
Stress
Style
Directive
Approachable
Collaborative

I know that reaching out for therapy can feel intimidating, and my goal is to make that first step feel a little easier. I provide a warm, compassionate, and nonjudgmental space where children, adolescents, and young adults can safely explore life's challenges, build resilience, and work toward meaningful, lasting change.

Available virtually

A headshot image of Zephon Lister

Zephon Lister

LMFT
17+ years

Licensed Marriage and Family Therapists (LMFTs), like Zephon Lister, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Chronic Illness
Relationship Issues
Spirituality
Stress
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

Life can feel overwhelming when anxiety, stress, relationship challenges, or life transitions leave you feeling stuck or disconnected.

Available virtually

A headshot image of Joyce Nicholson

Joyce Nicholson

LPCC
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Joyce Nicholson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joyce has a Masters of Arts (MA) in Marriage and Family Therapy from Touro University Worldwide.

California
Specialties
Anxiety
Obsessive-Compulsive (OCD)
Personality Disorders
Relationship Issues
Spirituality
Style
Responsive
Approachable
Collaborative

I provide a warm, supportive, and collaborative space where you can feel heard, build insight, and develop practical tools to navigate life’s challenges. Together, we’ll work toward meaningful, lasting change at a pace that feels right for you.

Available virtually

A headshot image of Eric Miklusicak

Eric Miklusicak

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Eric Miklusicak, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eric has a Master of Arts (MA) in Psychology/Counseling from California Southern University.

Modesto, CA
Specialties
Anxiety
ADHD
Depression
Stress
Style
Outcome-oriented
Spiritual
Supportive

I specialize in ADHD, anxiety, and depression that can stem from work, relationships, health, or addiction.

Available virtually