Connect with Teen therapy in Thousand Oaks, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Denise Lanier

Denise Lanier

LCSW

Licensed Clinical Social Workers (LCSWs), like Denise Lanier, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Denise has a Master of Social Work from California State University, Sacramento.

California
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Stress
Style
Exploratory
Warm
Empowering

Welcome, and thank you for taking this step — it takes courage, and I'm so glad you're here. I'm Denise Lanier, a therapist and the founder of A Sound Mind Inc., where I help individuals navigate the weight of anxiety and depression so they can reconnect with a sense of peace and purpose in their lives.

Available virtually

A headshot image of Randy Free

Randy Free

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Randy Free, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Randy has a Master of Arts (MA) in Counseling and Mental Health Sciences from Concordia University Irvine.

California
Specialties
ADHD
Anger Management
Family Conflict
Parenting
School Issues
Style
Directive
Spiritual
Empowering

Feeling overwhelmed or unsure how to help your child? You’re not alone. I support children, teens, and families to navigate explosive behavior, ADHD, anxiety, emotional regulation, and parenting challenges through a warm, practical approach that blends counseling with my PEACE-ful Parenting framework and Christian faith.

Available virtually

A headshot image of Janine Flaming

Janine Flaming

LCSW

Licensed Clinical Social Workers (LCSWs), like Janine Flaming, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janine has a Master of Science in Social Work (MSSW) Clinical from Loma Linda University.

California
Specialties
Anxiety
Chronic Pain
Depression
Grief
Relationship Issues
Style
Insightful
Warm
Supportive

Life is full of surprises, twists and turns. Some of them are the best kind and others are heart breaking. I am here to listen and offer support. This is a supportive environment to share, make goals, learn new skills, and gain insight.

Available virtually

A headshot image of Aria Twilling

Aria Twilling

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Aria Twilling, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aria has a Master in Counseling (MC) Marriage and Family Therapy from University of San Francisco.

California
Specialties
Anxiety
Autism or Asperger's Syndrome
Coping Skills
Depression
Stress
Style
Responsive
Approachable
Supportive

Whether navigating stress, life transitions, identity development, or social and emotional concerns, I hope to work in partnership with you to help build insight, confidence, and practical skills. I understand that each stage of life comes with unique challenges, and I strive to create a supportive, affirming space where you feel safe to grow.

Available virtually

A headshot image of Lindsey Ferrante-Lacbain

Lindsey Ferrante-Lacbain

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Lindsey Ferrante-Lacbain, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lindsey has a Master of Arts (MA) in Counseling Psychology with a focus in Expressive Arts Therapy from California Institute of Integral Studies.

California
Specialties
ADHD
Anxiety
Coping Skills
Parenting
Self Esteem
Style
Responsive
Attuned
Affirming

My goal is to offer support to you and your family in a respectful and client-specific manner. I offer a mixture of practical tools, supportive space to process life's challenges, and opportunities to acknowledge how wonderful you and your family are, even in hard moments.

Available virtually

A headshot image of Sharlese Jones

Sharlese Jones

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Sharlese Jones, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sharlese has a Master of Science (MS) in Marriage, Family, Child Therapy and School Counseling from California State University, Sacramento.

Sacramento, CA
Specialties
ADHD
Anger Management
Anxiety
Depression
Stress
Style
Exploratory
Approachable
Curious

I help children, teens, and families learn new skills to manage anger, depression, anxiety, and stress, build confidence and self-esteem, address transgender issues, and navigate various other situations.

Available virtually

A headshot image of Ebony Watson

Ebony Watson

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Ebony Watson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ebony has a Master of Social Work from University of Michigan School of Social Work.

California
Specialties
Career Counseling
Depression
Life Transitions
Women's Issues
Style
Exploratory
Attuned
Collaborative

Reaching out to a therapist is a significant step, especially when you’re used to managing everything on your own. My goal is to create a space where you can show up exactly as you are—without the pressure to have it all figured out. You don’t have to navigate life’s challenges in isolation; I am here to offer the support and guidance you deserve.

Available virtually

A headshot image of Crystal Flores

Crystal Flores

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Crystal Flores, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Crystal has a Master of Science in Marriage and Family Therapy from California Baptist College.

California
Specialties
Anxiety
Coping Skills
Depression
Family Conflict
Peer Relationships
Style
Responsive
Warm
Supportive

Life is inherently unique, defying the standardized "one-size-fits-all", therapy should do the same by providing individualized treatment for each person. As a passionate and dedicated Marriage and Family Therapist, my goal is to tailor treatment for each person individually using evidence-based practices.

Available virtually

A headshot image of Annie Sim

Annie Sim

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Annie Sim, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Annie has a Master in Clinical Psychology from Antioch University.

California
Specialties
Anxiety
Coping Skills
Depression
Stress
Women's Issues
Style
Insightful
Warm
Affirming

Healing from trauma does not mean forgetting your past or feeling happy all the time. Healing means finding a way to carry it so that it no longer directs your life.

Available virtually

A headshot image of Heather Zeng

Heather Zeng

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Heather Zeng, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master of Science (MS) Library and Information Sciences from Louisiana State University and a Master of Science (MS) Instructional Design for Online learning from Capella University.

California
Specialties
Career Counseling
Coping Skills
Cultural Stress
Life Transitions
Men's Issues
Style
Practical
Approachable
Affirming

I'm a licensed counselor for 25 years supporting individual's in their capacity to live their lives fully. I bridge specialization in life and work role stress. I have worked with a range of diverse clients in coping skills to mediate a range of challenges they face in their day to day lives and can help you too.

Available virtually

A headshot image of Regina Guzman

Regina Guzman

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Regina Guzman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Regina has a Masters of Education (MED) from Azusa Pacific University.

California
Specialties
Anxiety
Depression
School Issues
Self Esteem
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

I feel individuals struggling with anxiety, stress and emotional overwhelm feel more grounded, connected and understood so they can move beyond survival mode and feel more present in everyday life.

Available virtually

A headshot image of Ana Ruiz

Ana Ruiz

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Ana Ruiz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ana has a Master of Science (MS) in Marriage, Family, and Child Therapy from University of Phoenix.

Downey, CA
Specialties
Anxiety
Depression
Life Transitions
Style
Insightful
Attuned
Collaborative

My priority is to offer a strength-based approach that works for you. My goal is to provide you with the tools necessary for you to transition from surviving to thriving and provide an environment where you feel heard and validated.

Available virtually

A headshot image of Kathia Millan

Kathia Millan

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Kathia Millan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathia has a Master in Counseling, Specialization in Children and Adolescents from Azusa Pacific University.

California
Specialties
Anxiety
Depression
Domestic Violence
Relationship Issues
Suicidal Ideation
Style
Insightful
Candid
Empowering

I am a Licensed Professional Clinical Counselor. I work with children, adolescents, and adults who have dealt with depression, anxiety, trauma, domestic violence, relationship issues, intimacy issues, infidelity, communication issues, substance use, anger, emotional dysregulation, and suicide ideation.

Available virtually

A headshot image of Carly Makie-Bennett

Carly Makie-Bennett

LCSW

Licensed Clinical Social Workers (LCSWs), like Carly Makie-Bennett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anger Management
First Responders
Life Transitions
Self Esteem
Stress
Style
Outcome-oriented
Approachable
Empowering

I am licensed in California with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion.

Available virtually

A headshot image of Elisha Black

Elisha Black

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Elisha Black, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elisha has a Master of Arts (MA) in Clinical Psychology from Antioch University.

California
Specialties
Anxiety
Depression
Family Conflict
Peer Relationships
Self Esteem
Style
Insightful
Approachable
Empowering

Clients have expressed appreciation for my sincere, friendly demeanor, empathic validation of experiences and genuine interest and engagement during sessions.

Available virtually

A headshot image of Kimber Redmon

Kimber Redmon

LCSW

Licensed Clinical Social Workers (LCSWs), like Kimber Redmon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimber has a Master of Social Work (MSW) from California State University Stanislaus.

California
Specialties
Addiction
Behavioral Issues
Mood Disorders
Relationship Issues
Stress
Style
Responsive
Approachable
Collaborative

With over 15 years of experience as a Licensed Clinical Social Worker in California, I provide a grounded, compassionate, and highly personalized approach to mental health.

Available virtually

A headshot image of Razalyn Nickola

Razalyn Nickola

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Razalyn Nickola, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Razalyn has a Master's in Counseling (MC) in Counseling Psychology from Holy Names University.

California
Specialties
Anxiety
Depression
Grief
Panic Attacks
Stress
Style
Exploratory
Attuned
Collaborative

I have been a therapist for 5 years, and I strive to provide compassionate, personalized mental health support to help navigate life's challenges and achieve personal goals.

Available virtually

A headshot image of Teresa Austin

Teresa Austin

LCSW

Licensed Clinical Social Workers (LCSWs), like Teresa Austin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teresa has a Master of Social Work (MSW) from California State University, Chico.

California
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Style
Outcome-oriented
Attuned
Motivational

I have lived on the Central Coast for the past six years. I enjoy spending time at home with my family and our two doodles. I enjoy the outdoors and staying active. I began my Social Worker career in 2016, initially working with children and families through the foster care system.

Available virtually

A headshot image of Joshua Levitt

Joshua Levitt

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Joshua Levitt, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joshua has a Master in Counseling (MC) from University of Phoenix.

Long Beach, CA
Specialties
Borderline Personality
LGBTQIA+
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Supportive

I’m Licensed Marriage and Family Therapist with 10 years of experience supporting individuals, couples, and families. I use a flexible, client-centered approach to help you navigate anxiety, trauma, relationships, and life transitions. Together, we’ll build skills, process challenges, and move your story forward.

Available virtually

A headshot image of Luz Venegas

Luz Venegas

LCSW

Licensed Clinical Social Workers (LCSWs), like Luz Venegas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Luz has a Master of Social Work (MSW) from San Jose State University.

California
Specialties
ADHD
Anxiety
Grief
Mood Disorders
Trauma and PTSD
Style
Insightful
Gentle
Curious

Taking the first step towards healing is often difficult, but trust that you are making the right decision to a better tomorrow. My goal is that you are able to feel better about your decisions, and to trust yourself in the process. I welcome the opportunity to help you achieve positive changes.

Available virtually

A headshot image of Stacy Lieberman

Stacy Lieberman

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Stacy Lieberman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stacy has a Master of Science Psychology (MSPSY) from Phillips Graduate Institute.

California
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Women's Issues
Style
Insightful
Warm
Curious

I know it can be overwhelming to find the right therapist. I help clients navigate anxiety, depression, low self-esteem, and uncertainty. My goal is to help you feel empowered and have the tools you need to feel your best and create the life you love.

Available virtually

A headshot image of Katherine Dickerson

Katherine Dickerson

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Katherine Dickerson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katherine has a Master's in Counseling (MC) in Educational Counseling from National University.

California
Specialties
Anxiety
Behavioral Issues
Depression
Domestic Violence
Panic Attacks
Style
Responsive
Approachable
Supportive

Working in the mental health field for the past twenty years I have experience working with all ages of clients and experiences. My focus in working with you as my client will be to make long lasting changes in your personal, social, and emotional parts of your life. I am passionate about the work I do and really enjoy helping my clients.

Available virtually

A headshot image of Jacqueline Alvarez

Jacqueline Alvarez

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jacqueline Alvarez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacqueline has a Master's in Counseling (MC) in Marriage and Family Therapy from National University.

California
Specialties
Anxiety
Cultural Stress
Depression
Grief
Life Transitions
Style
Responsive
Approachable
Affirming

In a world full of constant change and stress, you don't' have to navigate it alone. Together, we can create a space where you feel heard, understood and empowered to keep moving forward.

Available virtually

A headshot image of Michelle Hagerty

Michelle Hagerty

LCSW

Licensed Clinical Social Workers (LCSWs), like Michelle Hagerty, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Social Work (MSW) from Walden University.

California
Specialties
Addiction
Anxiety
Coping Skills
Depression
Self Esteem
Style
Exploratory
Warm
Collaborative

I’m a Licensed Clinical Social Worker with over 16 years of experience supporting children, teens, and adults through life’s emotional challenges. I offer a compassionate, collaborative space where clients can feel safe, understood, and supported while building coping skills and creating meaningful change. My goal is to help you feel.

Available virtually

A headshot image of Melissa Chairez

Melissa Chairez

LCSW

Licensed Clinical Social Workers (LCSWs), like Melissa Chairez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Social Work (MSW) from California State University, Los Angeles.

California
Specialties
Anxiety
Coping Skills
Life Transitions
School Issues
Self Esteem
Style
Insightful
Warm
Supportive

I’m a LCSW who provides a warm, supportive, and insight-oriented approach to therapy. I specialize in working with adolescents and young adults experiencing anxiety, stress, school-related challenges, self-esteem concerns, and life transitions. My goal is to help clients feel heard, build healthy coping skills, and grow in confidence.

Available virtually

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