Connect with Dialectical (DBT) therapy in Torrance, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Hilda Medina

Hilda Medina

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Hilda Medina, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hilda has a Master of Arts (MA) in Marriage and Family Therapy from Pacific Oaks College.

California
Specialties
Anxiety
Depression
Stress
Style
Responsive
Attuned
Collaborative

You can expect a non‑judgmental, attuned space where your experiences are heard with care. I practice active listening and offer thoughtful opportunities for reflection so you can better understand yourself and move toward the change you’re seeking.

Available virtually

A headshot image of Tosha Thomas

Tosha Thomas

LCSW

Licensed Clinical Social Workers (LCSWs), like Tosha Thomas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tosha has a Master of Social Work (MSW) from California State University, San Bernardino.

California
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Insightful
Warm
Affirming

As a Licensed Clinical Social Worker, I believe healing happens through connection, compassion, and understanding. I partner with clients to explore patterns, build coping skills, and develop greater self-awareness in a supportive and nonjudgmental environment. My work is informed by trauma-informed care and a holistic perspective.

Available virtually

A headshot image of Qia Lor

Qia Lor

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Qia Lor, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Qia has a Master of Social Work (MSW) from California State University, Stanislaus.

California
Specialties
Anxiety
Stress
Style
Responsive
Approachable
Supportive

I am here to listen, provide compassion, and support to my clients as they go through life's journey and healing so that they can become the best version of themselves. I work with individuals who are experiencing depression, anxiety, family conflict, and life transitions.

Available virtually

A headshot image of Stuart Ginsburg-Laver

Stuart Ginsburg-Laver

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Stuart Ginsburg-Laver, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stuart has a Master of Arts in Marriage and Family Therapy from Touro University Worldwide.

California
Specialties
Anxiety
Depression
LGBTQIA+
Self Esteem
Substance Use
Style
Exploratory
Gentle
Curious

I'm a British therapist, licensed in California. I graduated from Touro University in 2020 as a marital and family therapist. I have a background in addiction treatment, and also have particular experience with self-esteem, LGBTQ+ issues, anxiety, and depression. I work with individuals and families.

Available virtually

A headshot image of Monica Valdez

Monica Valdez

LCSW

Licensed Clinical Social Workers (LCSWs), like Monica Valdez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monica has a Master of Social Work from California State University, Bakersfield.

California
Specialties
Anger Management
Anxiety
Depression
Domestic Violence
Substance Use
Style
Insightful
Approachable
Motivational

Welcome, I am pleased to meet you, and I am so happy you are here. I am a Licensed Clinical Social Worker and a Certified Alcohol and Drug Coun with experience helping individuals, couples, and families navigate life's challenges, including anxiety, depression, trauma, relationships, relationship concerns, substance use, grief, and life challenges.

Available virtually

A headshot image of Maieka Short

Maieka Short

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Maieka Short, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maieka has a Master of Arts (MA) in Marriage and Family Therapy from Pacific Oaks College.

Los Angeles, CA
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Warm
Curious

I am passionate about working with others to help find emotional balance while navigating through life's demands. When faced with challenges and shortcomings, please know that YOU are not alone. Reaching out for help is an act of courage that is necessary to cultivate lasting change.

Available virtually

A headshot image of Hanna Kim

Hanna Kim

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Hanna Kim, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hanna has a Masters of Arts (MA) Clinical Psychology with an emphasis on Marriage and Family Therapy from Azusa Pacific University.

California
Specialties
Anxiety
Depression
Grief
Relationship Issues
Stress
Style
Responsive
Attuned
Collaborative

I am licensed to provide psychotherapy services in the state of California. I was born in a small farm in South Korea, but grew to be self-reliant in Los Angeles. I am a conscientious clinical therapist, who creates inclusive spaces to explore the impact of loss and trauma in our local communities.

Available virtually

A headshot image of Rowena Gillo

Rowena Gillo

Recognized for high quality patient care

LCSW
34+ years

Licensed Clinical Social Workers (LCSWs), like Rowena Gillo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rowena has a Master of Social Work (MSW) from University of California, Los Angeles.

California
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Responsive
Warm
Supportive

I'm a psychotherapist who works with adults and older adults facing anxiety, stress, depression, life transitions, relationship challenges, and personal growth. My style is warm, interactive, and collaborative, and I bring experience from diverse mental health settings.

Available virtually

A headshot image of Donna Tran

Donna Tran

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Donna Tran, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Rosemead, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I provide therapy to help you work through concerns including depression, anxiety, social anxiety, identity, low self-esteem, relationship issues, OCD, ADHD, and trauma. My goal is to guide you through self-discovery and support you in taking charge of your recovery and learning.

Available virtually

A headshot image of Jenny Baquera

Jenny Baquera

LCSW

Licensed Clinical Social Workers (LCSWs), like Jenny Baquera, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jenny has a Master of Social Work (MSW) from California State University, Fresno.

California
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Stress
Style
Insightful
Approachable
Supportive

Healing starts with feeling understood. I provide a safe, supportive space where clients can build insight, explore their experiences, better understand both their past and present, and develop healthier coping strategies to empower meaningful growth and change.

Available virtually

A headshot image of Sarai Arana

Sarai Arana

LCSW

Licensed Clinical Social Workers (LCSWs), like Sarai Arana, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarai has a Master of Social Work (MSW) from University of Southern California.

Redlands, CA
Specialties
Coping Skills
Life Transitions
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Responsive
Approachable
Supportive

I provide compassionate, evidence-based therapy to help adults and teens navigate trauma, anxiety, depression, and major life transitions. My goal is to create a warm, collaborative space where you can heal, grow, and build lasting resilience.

Available virtually

A headshot image of Priscilla Kavanagh

Priscilla Kavanagh

Recognized for high quality patient care

LPCC
6+ years

Licensed Professional Clinical Counselors (LPCCs), like Priscilla Kavanagh, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Priscilla has a Master of Science (MS) in Professional Clinical Counseling from Grand Canyon University.

Tracy, CA
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Exploratory
Spiritual
Supportive

As a Licensed Professional Clinical Counselor (#7094), I offer psychotherapy in a safe, compassionate space. I help individuals gain insight, awareness, and practical tools for healing and growth. Guided by faith, I believe hope is the foundation of recovery

Available virtually

A headshot image of Jacinto Hernandez

Jacinto Hernandez

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Jacinto Hernandez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacinto has a Master of Science (MS) in Marriage, Family and Children Therapy from University of Phoenix, Ontario.

California
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Stress
Style
Insightful
Approachable
Curious

I've spent years working in mental health and have seen how the system can fail people who are brave enough to ask for help. My intention is to fill those gaps. I view therapy as a conversation with a purpose—whether that's being heard, validated, or finding new ways to address your situation. I look forward to working with you.

Available virtually

A headshot image of Cristina Ramos

Cristina Ramos

LCSW

Licensed Clinical Social Workers (LCSWs), like Cristina Ramos, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cristina has a Master of Social Work (MSW) from California State University, Sacramento.

California
Specialties
Anxiety
Cultural Stress
Depression
Domestic Violence
Pregnancy, Prenatal, Postpartum
Style
Outcome-oriented
Gentle
Supportive

Life can feel overwhelming but you don't have to face it alone. I am dedicated to helping individuals navigate life's challenges with compassion, where clients can build coping skills, strengthen resilience, and work toward meaningful change. My goal is to help each person feel heard, understood and empowered throughout their mental health journey.

Available virtually

A headshot image of Dana Loomis

Dana Loomis

LCSW

Licensed Clinical Social Workers (LCSWs), like Dana Loomis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dana has a Master of Social Work (MSW) in Community Mental Health from California State University, Fullerton.

California
Specialties
Addiction
Anxiety
Depression
Domestic Violence
Trauma and PTSD
Style
Practical
Warm
Supportive

Starting therapy can be a great way to get into "doing the work", the work of sorting through trauma, developing resilience, and taking what has happened as a catalyst for growth.

Available virtually

A headshot image of Branigan Kerr

Branigan Kerr

LCSW

Licensed Clinical Social Workers (LCSWs), like Branigan Kerr, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Branigan has a Master of Social Work from University of Southern California.

California
Specialties
Anxiety
Depression
Psychosis
Schizophrenia
Trauma and PTSD
Style
Outcome-oriented
Approachable
Empowering

I am an LCSW located in Southern California. I have extensive experience working with anxiety, depression, life events, and trauma, and I am EMDR certified. I am also a veteran, and I love to work with other veterans.

Available virtually

A headshot image of Eric Finch

Eric Finch

LCSW

Licensed Clinical Social Workers (LCSWs), like Eric Finch, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eric has a Master of Social Work (MSW) from California State University, Bakersfield.

California
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Responsive
Approachable
Collaborative

Many people come to therapy feeling stuck, overwhelmed, or unsure where to begin. I offer a warm, supportive space where you can show up as you are. Together, we'll explore challenges, build on your strengths, and create meaningful, lasting change.

Available virtually

A headshot image of Ishea Fort

Ishea Fort

LCSW

Licensed Clinical Social Workers (LCSWs), like Ishea Fort, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ishea has a Doctor of Social Work (DSW) from Loma Linda University and a Master of Social Work (MSW) from Loma Linda University.

California
Specialties
Addiction
Behavioral Issues
Depression
Grief
Mood Disorders
Style
Responsive
Gentle
Collaborative

I believe everyone deserves to feel heard, supported, and respected. My goal is to create a safe, welcoming space where we can work together to help you navigate life’s challenges and build lasting change.

Available virtually

A headshot image of Kimberly Bowen

Kimberly Bowen

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Kimberly Bowen, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master in Counseling from Argosy University.

California
Specialties
Anxiety
Depression
Relationship Issues
Spirituality
Trauma and PTSD
Style
Exploratory
Attuned
Empowering

Looking for a safe, supportive space to heal and grow? You don't have to face life's challenges alone. I help clients navigate anxiety, depression, overthinking, and codependency with compassion and understanding. Together, we'll build practical skills, discover your strengths, and help you evolve into your best self.

Available virtually

A headshot image of Helen Brody

Helen Brody

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Helen Brody, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Helen has a Master of Science (MS) Clinical Psychology from San Francisco State University.

California
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Insightful
Warm
Collaborative

There are times in life when we no longer feel at home within ourselves. Anxiety, trauma, grief, depression, difficult relationships, and life transitions can leave us feeling disconnected, overwhelmed, and at a loss. I offer thoughtful, compassionate therapy to help you understand your strengths and struggles and find a way forward.

Available virtually

A headshot image of Brandon Farmer

Brandon Farmer

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Brandon Farmer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brandon has a Master of Social Work (MSW) from California State University, San Bernardino.

California
Specialties
Anxiety
Depression
Grief
Sports Performance
Stress
Style
Insightful
Approachable
Supportive

I am an Licensed Clinical Social Worker with a strong background in working with trauma, depression, anxiety, phase of life issues, men issues, cultural issues and challenges with transition. I have worked with youth to adults ranging from foster youth to adult offenders with severe mental health diagnosis.

Available virtually

A headshot image of Julie Key

Julie Key

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Julie Key, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julie has a Master of Science Psychology (MSPSY) from University of Phoenix.

California
Specialties
Anxiety
Child Abuse or Neglect
Grief
Sexual Abuse
Trauma and PTSD
Style
Responsive
Approachable
Empowering

I use interpersonal approaches to working with clients. I use validation and empathy to encourage growth and self-compassion.

Available virtually

A headshot image of Janice Gaines

Janice Gaines

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Janice Gaines, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janice has a Master of Social Work (MSW) from University of Southern California.

La Canada Flintridge, CA
Specialties
Life Transitions
Mood Disorders
Relationship Issues
Stress
Trauma and PTSD
Style
Practical
Attuned
Affirming

I am pleased to meet you on your journey of self care and growth! If you have ever felt stuck or overwhelmed, you are not alone. I work with adults navigating life transitions, stress, anxiety, depression, relationships, trauma etc. I will create a safe, supportive space as we do the work to obtain the type of life you want and reach your goals.

Available virtually

A headshot image of Janene Kingsley

Janene Kingsley

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Janene Kingsley, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janene has a Master of Science Psychology (MSPSY) in Marriage and Family Therapy from Grand Canyon University.

Citrus Heights, CA
Specialties
Addiction
Relationship Issues
Sexual Addiction
Substance Use
Style
Practical
Candid
Collaborative

I help individuals and couples navigate relationship challenges, intimacy issues, and addiction. My approach blends compassion with evidence-based methods to support healing and growth. I create a safe, collaborative space where clients can rewire old patterns and build healthier connections.

Available virtually

A headshot image of Chermayne Moore

Chermayne Moore

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Chermayne Moore, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chermayne has a Master in Counseling (MC) from Holy Names University.

Stockton, CA
Specialties
Anxiety
Cultural Stress
Depression
Gender Identity
LGBTQIA+
Style
Responsive
Candid
Supportive

My mission is to create a safe and welcoming space where you can be your most unfiltered and authentic self. As a queer woman of color, I often work with individuals from the BIPOC and/or queer communities.

Available virtually

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