Connect with EMDR therapy in Torrance, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+EMDR therapy providers
A headshot image of Shannon Squillante

Shannon Squillante

Patients consistently give high satisfaction ratings

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Shannon Squillante, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Masters in Marriage and Family Therapy from Pacifica Graduate Institute.

Torrance, CA
Specialties
Anxiety
Depression
Sexual Abuse
Trauma and PTSD
Style
Exploratory
Spiritual
Empowering

I take a humanistic approach to therapy, working to understand how you've learned to interact with others in ways that no longer serve you. Together we'll undo those patterns to give you more freedom and choice in your actions, which can lead to healing.

Available virtually

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Explore additional virtual providers across California who may be a good fit.

A headshot image of Brenda Sillsbury

Brenda Sillsbury

Recognized for high quality patient care

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Brenda Sillsbury, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brenda has a Master of Social Work (MSW) from University of Southern California.

Hesperia, CA
Specialties
Addiction
Alcohol Use
Codependency
Substance Use
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I'm passionate about helping you improve your personal journey and feel better. I'm a huge proponent of progress, not perfection. When I'm not providing therapy, I enjoy time with my children and family, social activities, and reading a good book.

Available virtually

A headshot image of Leslie Lombardy

Leslie Lombardy

Recognized for high quality patient care

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Leslie Lombardy, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leslie has a Master of Science (MS) in Marriage and Family Therapy from California State University, Sacramento.

Rocklin, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Candid
Curious

I provide a client-centered approach combined with solution-focused strategies. I place great emphasis on creating a safe and non-judgmental space for clients to explore their concerns and work toward meaningful change.

Available virtually

A headshot image of Elan Litenatsky

Elan Litenatsky

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Elan Litenatsky, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elan has a Masters of Arts (MA) Psychology from Phillips Graduate University.

California
Specialties
Anxiety
Coping Skills
Obsessive-Compulsive (OCD)
Stress
Trauma and PTSD
Style
Responsive
Candid
Collaborative

I’m a Licensed Marriage and Family Therapist with over eight years of clinical experience working with teens and adults. I specialize in OCD, anxiety, trauma, addiction, grief, and relationship concerns, and I use structured, evidence-based treatment to help clients create meaningful, lasting change.

Available virtually

A headshot image of Aisha Kamala

Aisha Kamala

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Aisha Kamala, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aisha has a Master of Social Work (MSW) from California State University, Chico.

Oroville, CA
Specialties
Anxiety
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Exploratory
Approachable
Curious

If you're struggling with anxiety, OCD, or the lingering effects of trauma, I'm here to help you learn strategies and tools while getting to the root layers of what you're experiencing.

Available virtually

A headshot image of Caroline Dwyer

Caroline Dwyer

LCSW

Licensed Clinical Social Workers (LCSWs), like Caroline Dwyer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Caroline has a Master of Social Work (MSW) from San Diego State University.

California
Specialties
Anxiety
Codependency
Depression
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Approachable
Supportive

I focus on finding what works best for you. I support individuals navigating life’s challenges and working through past trauma, helping them move forward with greater clarity. I believe healing happens through connection and understanding—and that together, we can face whatever comes your way.

Available virtually

A headshot image of Maria Nambo

Maria Nambo

LCSW

Licensed Clinical Social Workers (LCSWs), like Maria Nambo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Depression
Grief
Stress
Trauma and PTSD
Style
Insightful
Warm
Collaborative

I am a bilingual trauma‑informed clinician dedicated to helping clients heal, grow, and reconnect with their strengths. I use evidence‑based modalities and a culturally attuned lens to support individuals navigating stress, trauma, and life transitions. My goal is to create a safe, grounded space where you feel understood and empowered.

Available virtually

A headshot image of Ruth Olson

Ruth Olson

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Ruth Olson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ruth has a Master of Science (MS) in Counseling Psychology from California Baptist College.

Riverside, CA
Specialties
Anxiety
Depression
Self Esteem
Trauma and PTSD
Style
Directive
Attuned
Motivational

I specialize in trauma, PTSD, anxiety, and depression. My main focus is helping you truly heal and grow, regaining control of your life and releasing the hold that the past has had on you.

Available virtually

A headshot image of Jenna Barnes

Jenna Barnes

Many new patients continue care with this provider

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Jenna Barnes, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jenna has a Master of Arts (MA) in Clinical Psychology in Marriage and Family Therapy from Pepperdine University.

Anaheim, CA
Specialties
Anxiety
LGBTQIA+
Style
Responsive
Approachable
Curious

I support children, adolescents, and families in overcoming conflict, fostering self-esteem, and navigating the unique experiences within the LGBTQ community. My work centers on creating affirming spaces where young people and their families can heal, grow, and build stronger connections.

Available virtually

A headshot image of Angelica Gutierrez-Cruz

Angelica Gutierrez-Cruz

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Angelica Gutierrez-Cruz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angelica has a Master of Science in Social Work (MSSW) in Community Mental Health from California State University, Hayward.

San Francisco, CA
Specialties
Addiction
Anxiety
Depression
LGBTQIA+
Life Transitions
Style
Outcome-oriented
Candid
Supportive

I am a bilingual/bicultural Latine queer therapist who works with diverse clients struggling with mental health and substance use issues.

Available virtually

A headshot image of Kristy Kleiman

Kristy Kleiman

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Kristy Kleiman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristy has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Responsive
Candid
Supportive

Therapy is a place of exploration and partnership! Together, we will ask non-judgmental questions in a safe environment as we navigate your past, present, and future. In our work, you will experience acceptance & support as we challenge limiting beliefs and behaviors.

Available virtually

A headshot image of Roverto Valdez

Roverto Valdez

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Roverto Valdez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roverto has a Master of Arts (MA) in Counseling Psychology/Marriage and Family Therapy from National University.

Fresno, CA
Specialties
Anxiety
Domestic Violence
Grief
Substance Use
Style
Insightful
Candid
Motivational

I speak Spanish and English, helping individuals and families cope with significant changes, losses, and experiences. We all have internal resources we can anchor to that promote healing and growth. With professional help, we can enhance the quality of life and become the best version of ourselves.

Available virtually

A headshot image of Toryn Mckelvey

Toryn Mckelvey

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Toryn Mckelvey, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Toryn has a Master of Arts in Marriage and Family Therapy from Touro College.

California
Specialties
Anxiety
Life Transitions
Relationship Issues
Self Esteem
Stress
Style
Insightful
Warm
Supportive

I'm a therapist who helps individuals and couples navigate relationship challenges, life transitions, and emotional overwhelm. I create a supportive, nonjudgmental space where you can feel heard while also gaining tools to move forward with more clarity and confidence. My goal is to help you feel more like yourself again.

Available virtually

A headshot image of Christina Patterson

Christina Patterson

LCSW

Licensed Clinical Social Workers (LCSWs), like Christina Patterson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master of Social Work (MSW) in Micro/Meso/Macro in Social Work from University of New England.

California
Specialties
Borderline Personality
Codependency
Stress
Substance Use
Trauma and PTSD
Style
Exploratory
Gentle
Empowering

I am looking forward to walking along side you during your journey towards a better state of wellbeing. I have often heard that working through challenges makes all of us better for having undergone the process of finding a solution that fits. I hope to work with you and learn your unique method of taking on your challenges.

Available virtually

A headshot image of Daniel Garcia

Daniel Garcia

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Daniel Garcia, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniel has a Master of Science (MS) in Marriage Family and Child Therapy from University of Phoenix.

Visalia, CA
Specialties
Anxiety
Depression
Style
Responsive
Gentle
Collaborative

My focus is to help you reach your therapy goals by working with you to find skills that work to reduce symptoms. I can tailor your experience based on your needs and create a supportive space where you feel heard and understood.

Available virtually

A headshot image of Christopher Cooke

Christopher Cooke

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Christopher Cooke, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christopher has a Masters of Arts (MA) Psychology: Emphasis in Marriage and Family Therapy from Pepperdine University.

California
Specialties
Codependency
Divorce
Grief
Infidelity
Life Transitions
Style
Directive
Warm
Curious

I’m a Licensed Marriage and Family Therapist (LMFT). With a Master’s degree in Clinical Psychology from Pepperdine University, I specialize in helping individuals navigate grief, relational strife, and major life crises/transitions. My particular areas of focus are infidelity, divorce, trauma, death, and dying.

Available virtually

A headshot image of Joe Ninomiya

Joe Ninomiya

Patients consistently give high satisfaction ratings

LMFT
37+ years

Licensed Marriage and Family Therapists (LMFTs), like Joe Ninomiya, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joe has a Master of Arts (MA) in Rehabilitation Counseling from California State University, Fresno.

Bakersfield, CA
Specialties
ADHD
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Practical
Approachable
Empowering

I work with a wide variety of clients throughout California.

Available virtually

A headshot image of Rachel Tribble

Rachel Tribble

LCSW

Licensed Clinical Social Workers (LCSWs), like Rachel Tribble, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master of Social Work (MSW) from Syracuse University.

San Diego, CA
Specialties
Anxiety
LGBTQIA+
Transgender Issues
Trauma and PTSD
Women's Issues
Style
Exploratory
Gentle
Affirming

I am a queer-identified therapist who practices through an intersectional, multicultural, and decolonizing lens. In our work together, I offer a reflective space to explore who you are, what matters to you, and how to navigate life in a way that centers your agency, affirms your lived experience, and supports empowerment and symptom relief.

Available virtually

A headshot image of Rafael Monroy Jr

Rafael Monroy Jr

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Rafael Monroy Jr, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rafael has a Master's in Counseling (MC) from University of Phoenix.

California
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Outcome-oriented
Approachable
Collaborative

Life can be difficult. It can cause hurt, pain, frustration, and even pull you away from loved ones or from activities you once enjoyed. These feelings don't need to last forever. You do have options and opportunities to act and regain control of your life. There can be a better tomorrow where you are in control and living the life that you want.

Available virtually

A headshot image of Anna Anguiano

Anna Anguiano

LCSW

Licensed Clinical Social Workers (LCSWs), like Anna Anguiano, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anna has a Master of Social Work (MSW) in Indigenous and Rural communities from California State Polytechnic University Humboldt.

California
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Style
Exploratory
Approachable
Curious

Starting therapy can feel like a big step. I am honored that I get to help people take that step and begin their journey towards healing. I have an extensive background in trauma work, as well as experience with anxiety, depression, grief, life changes and adjustment issues, and stress. I welcome you to reach out whenever you feel ready to begin.

Available virtually

A headshot image of Maryanne McKowen

Maryanne McKowen

Recognized for high quality patient care

LMFT
32+ years

Licensed Marriage and Family Therapists (LMFTs), like Maryanne McKowen, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maryanne has a Master's in Counseling (MC) in Marriage, Family, and Child Counseling from California State University, Dominguez Hills.

California
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Exploratory
Candid
Curious

I specialize in helping individuals navigate depression, anxiety, life balance, and emotional resilience through a strength-based, holistic approach that incorporates cognitive therapy techniques.

Available virtually

A headshot image of Guadalupe Mejia-Sarabia

Guadalupe Mejia-Sarabia

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Guadalupe Mejia-Sarabia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Guadalupe has a Master of Science in Social Work (MSSW) from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Life Transitions
Self Esteem
Trauma and PTSD
Style
Insightful
Gentle
Supportive

I'm passionate about helping you process trauma and cultivate healthier thought patterns through cognitive-behavioral techniques. I start where you are, acknowledging your past experiences to help you heal and live productively. I believe in your resilience and self-determination as the most important tools in recovery.

Available virtually

A headshot image of Mir Ali

Mir Ali

Many new patients continue care with this provider

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Mir Ali, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mir has a Master of Science (MS) in Clinical Counseling Psychology from Capella University.

Irvine, CA
Specialties
Anxiety
Career Counseling
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

I specialize in anxiety, trauma, PTSD, depression, and career counseling. I believe in the transformative power of human connection and the connection we create with our inner selves. Seeking help reflects your strength, self-awareness, and determination to improve your quality of life and create a new healthy narrative.

Available virtually

A headshot image of Aerin Alex O'Malley

Aerin Alex O'Malley

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Aerin Alex O'Malley, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aerin Alex has a Master's in Counseling (MC) in Holistic, Somatic, Psychotherapy from John F. Kennedy University.

Ukiah, CA
Specialties
Life Transitions
Peer Relationships
Self Esteem
Sexual Abuse
Trauma and PTSD
Style
Responsive
Candid
Curious

I use strength-based, client-centered treatment goals as the foundation of my work. I truly believe that clients know what they need to heal, and I am honored to facilitate that discovery. At its core, my job is to help clients identify internal and external resources and successful paths to more functional and fulfilling lives.

Available virtually

A headshot image of Gerardo Alva Chavez

Gerardo Alva Chavez

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Gerardo Alva Chavez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gerardo has a Master in Counseling (MC) from California State University, San Bernardino.

California
Specialties
Coping Skills
Grief
LGBTQIA+
Suicidal Ideation
Trauma and PTSD
Style
Responsive
Warm
Affirming

I am your friendly, neighborhood therapist! I’m here to provide a safe, down-to-earth space where you can feel truly heard. Whether you’re navigating anxiety, grief, or just the heavy "lows" of life, I offer an open-minded and accepting stance to help you heal. Let’s work together to help you grow and feel like yourself again.

Available virtually

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