Connect with Self Esteem therapists in Trabuco Canyon, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+Self Esteem therapists
A headshot image of Michelle Magee-Lopez

Michelle Magee-Lopez

Recognized for high quality patient care

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Michelle Magee-Lopez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Science (MS) from California State University Dominguez Hills.

Cerritos, CA
Specialties
Self Esteem
Anxiety
Depression
Family Conflict
Relationship Issues
Style
Responsive
Approachable
Motivational

I am an LMFT with a background in Theatre Arts. I believe psychotherapy is an important component of an individual’s overall well-being. As an LMFT, I continue to strive to become the embodiment of reliability, dedication, and an understanding of the importance of creating a non-threatening, safe environment for clients.

Available virtually

A headshot image of Stephanie Hammock-Dillard

Stephanie Hammock-Dillard

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Stephanie Hammock-Dillard, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Social Work (MSW) from California State University, Sacramento.

Sacramento, CA
Specialties
Self Esteem
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Approachable
Curious

I enjoy working with children, adolescents, and couples, specializing in anxiety, depression, trauma, and emotional regulation. I pride myself in creating a compassionate and empowering therapeutic environment for my clients.

Available virtually

A headshot image of Christina Covarrubias

Christina Covarrubias

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Christina Covarrubias, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master of Science (MS) in Social Work from Loma Linda University and a Master of Social Work (MSW) in Gerontology from Loma Linda University.

Temecula, CA
Specialties
Self Esteem
Anxiety
Bipolar Disorder
Depression
Substance Use
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I work with individuals from diverse backgrounds facing a wide range of challenges and diagnoses, drawing on both personal and professional experience to provide compassionate, informed care.

Available virtually

A headshot image of Andrina Jensen

Andrina Jensen

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Andrina Jensen, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrina has a Master of Science (MS) from Grand Canyon University.

California
Specialties
Self Esteem
Anxiety
Coping Skills
Depression
Stress
Style
Outcome-oriented
Candid
Supportive

If you are feeling overwhelmed, depressed, or stuck, then you are in the right place. The first and most challenging step in the healing process is reaching out for support, and the very best gift that you can give to yourself is therapy. We are here to enjoy our lives and pursue our hopes and goals, which is why I am here to support you.

Available virtually

A headshot image of Caron Collins

Caron Collins

LMFT
17+ years

Licensed Marriage and Family Therapists (LMFTs), like Caron Collins, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Caron has a Master in Counseling (MC) Counseling/Psychology from National University.

California
Specialties
Self Esteem
Anxiety
Depression
Life Transitions
Style
Exploratory
Attuned
Curious

I want to thank you in advance for having the courage to reach out and allow me to help guide you through your healing process. I am a licensed Marriage & Family Therapist with many years of experience helping others cope with and manage some of life's biggest stressors. Self-discovery is not an easy path, which is why we will explore this together

Caron is empathetic, does a great job with active listening, and does an excellent job of reflecting back to me and gently making me look critically at issues and solutions. She has been a really good 'fit' for me as she is frank and realistic but also very kind.

Available virtually

A headshot image of Leslie Spraetz

Leslie Spraetz

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Leslie Spraetz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leslie has a Master's in Counseling (MC) from National University.

California
Specialties
Self Esteem
Addiction
Child Abuse or Neglect
Depression
Impulse Control Disorders
Trauma and PTSD
Style
Insightful
Approachable
Empowering

I believe healing begins in a space where you feel truly seen, heard, and supported. I am an empathic, compassionate clinician with extensive experience working with adolescents, individuals, couples, and families. If you’re looking for a collaborative and safe place to grow, process, and move forward, let's begin this journey together.

Available virtually

A headshot image of Heather Luevano

Heather Luevano

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Heather Luevano, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master of Science (MS) Marriage and Family Therapy from San Diego State University.

Carlsbad, CA
Specialties
Self Esteem
Anxiety
Depression
Grief
Life Transitions
Style
Exploratory
Approachable
Empowering

Creating meaningful changes in your life can be one of the hardest yet most rewarding experiences. I believe in creating a safe and supportive environment where you can feel comfortable. I specialize in working with individuals navigating life transitions, anxiety, depression, grief, and trauma.

Available virtually

A headshot image of Fareed Mangisto

Fareed Mangisto

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Fareed Mangisto, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fareed has a Master's in Counseling (MC) in Marriage and Family Counseling from Argosy University- San Diego.

San Diego, CA
Specialties
Self Esteem
Anxiety
Depression
Relationship Issues
Stress
Style
Outcome-oriented
Gentle
Affirming

I work with children, young adults, and adults facing anxiety, depression, stress, and relationship challenges. Together we'll find solutions, develop coping techniques, and explore underlying patterns to improve your quality of life and well-being.

Available virtually

A headshot image of Mary Taboada

Mary Taboada

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Mary Taboada, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Long Beach, CA
Specialties
Self Esteem
Addiction
Alcohol Use
Anxiety
Bipolar Disorder
Substance Use
Style
Responsive
Warm
Collaborative

I work with you to identify your strengths and empower you to make positive changes in your life. I help individuals, families, and couples overcome cycles of violence, childhood trauma, addiction, relationship struggles, communication challenges, anxiety, and depression.

Available virtually

A headshot image of Angela Gilmer

Angela Gilmer

LCSW

Licensed Clinical Social Workers (LCSWs), like Angela Gilmer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Social Work, Mental Health from California State University, Long Beach.

California
Specialties
Self Esteem
Anxiety
Depression
Mood Disorders
Stress
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

Life can feel heavy when you're overthinking, feeling emotionally drained, struggling to sleep, or just not feeling like yourself. Therapy can be a place to slow down and start making sense of what you've been carrying. I specialize in helping adults to feel more grounded, emotionally balanced, and reconnected to the life they want for themselves.

Available virtually

A headshot image of Juliet Kari

Juliet Kari

LCSW

Licensed Clinical Social Workers (LCSWs), like Juliet Kari, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Juliet has a Master of Social Work (MSW) in Mental Health & Geriatrics from University of Pittsburgh.

California
Specialties
Self Esteem
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Directive
Candid
Supportive

Seeking support when the past still feels present takes immense courage. You deserve a space where you can process unresolved trauma without feeling overwhelmed or exposed. I am here to help you navigate your healing journey with compassion, ensuring that your needs and boundaries are respected from the very first moment we connect.

Available virtually

A headshot image of Malavika Lopez

Malavika Lopez

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Malavika Lopez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Malavika has a Master of Science (MS) in Counseling Psychology from California Baptist College.

California
Specialties
Self Esteem
Anxiety
Codependency
Coping Skills
Relationship Issues
Style
Responsive
Gentle
Supportive

I work with adults who may be feeling overwhelmed, emotionally stuck, or caught in difficult relationship dynamics—often while being the person others rely on. Many of my clients are navigating anxiety, people-pleasing, family or cultural pressures, or life experiences that have made it hard to feel fully connected to themselves.

Available virtually

A headshot image of Tyler Gulyas

Tyler Gulyas

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Tyler Gulyas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tyler has a Master in Counseling (MC) from University of San Diego.

California
Specialties
Self Esteem
ADHD
Anxiety
Depression
Relationship Issues
Spirituality
Style
Exploratory
Spiritual
Curious

Whatever you're feeling is ok, but if you are looking to makes some changes... welcome. At the bio-psycho-social-spiritual intersection, I'm here to walk with you and bring the best practices of psychotherapy to bare on whatever it is with which you find yourself struggling.

Available virtually

A headshot image of Louise Polzel

Louise Polzel

LCSW

Licensed Clinical Social Workers (LCSWs), like Louise Polzel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Louise has a Master of Social Work, Clinical Social Work from University of Southern California.

California
Specialties
Self Esteem
Alcohol Use
First Responders
Relapse Prevention
Substance Use
Trauma and PTSD
Style
Directive
Approachable
Collaborative

Life can feel overwhelming, but change is possible with the right support. I help individuals navigate mental health and substance use challenges with a compassionate, real-world approach. When you’re ready, I invite you to reach out.

Available virtually

A headshot image of Lesley Davis

Lesley Davis

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Lesley Davis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lesley has a Masters of Arts (MA) in Marriage and Family Therapy from Touro University Worldwide (2021).

California
Specialties
Self Esteem
Anxiety
Behavioral Issues
Coping Skills
Depression
Suicidal Ideation
Style
Insightful
Warm
Collaborative

Starting therapy can feel overwhelming, and I strive to create a space where clients feel safe, heard, and understood. Together, we work to navigate life’s challenges while building tools for healing, growth, and resilience. I have worked with depression, anxiety, trauma, ADHD, grief and loss and much more.

Available virtually

A headshot image of Elnaz Mayeh

Elnaz Mayeh

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Elnaz Mayeh, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elnaz has a Doctor of Philosophy in Clinical Sexology from International Institute of Clinical Sexology and a Master of Arts in Clinical Psychology w/ emphasis in marriage and family therapy from Pepperdine University.

California
Specialties
Self Esteem
Anxiety
Depression
Peer Relationships
Relationship Issues
Trauma and PTSD
Style
Responsive
Candid
Motivational

Are you feeling stuck? You’re not alone—and you don’t have to figure it out on your own. I help clients gain clarity, overcome challenges, and move forward with confidence. My approach is practical, personalized, and focused on real results, so you can take clear, meaningful steps toward your goals.

Available virtually

A headshot image of Estela Cabrera

Estela Cabrera

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Estela Cabrera, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Estela has a Master of Social Work (MSW) from California State University, Northridge.

Los Angeles, CA
Specialties
Self Esteem
Anxiety
Depression
Substance Use
Style
Responsive
Approachable
Supportive

I am a Licensed Clinical Social Worker (LCSW) based in the San Fernando Valley. I work with clients statewide via Telehealth. My approach balances cognitive restructuring with behavioral change while being attuned to the client’s social and environmental background, ensuring a holistic, person-in-environment perspective.

Available virtually

A headshot image of Gina Giacone

Gina Giacone

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Gina Giacone, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gina has a Master of Science (MS) in MFT from California State University, Northridge.

California
Specialties
Self Esteem
Anxiety
Coping Skills
Depression
Life Transitions
Style
Exploratory
Approachable
Affirming

I am an experienced therapist committed to supporting people through life’s challenges. With a strong background in working with survivors of trauma and people coping with difficult life transitions, I strive to create a safe, collaborative environment where clients can build self-awareness and strengthen their strengths.

Available virtually

A headshot image of Yolanda Adkins-Hopkins

Yolanda Adkins-Hopkins

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Yolanda Adkins-Hopkins, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yolanda has a Master in Counseling (MC) in Marriage and Family Therapy from Capella University.

Stockton, CA
Specialties
Self Esteem
Anxiety
Depression
Women's Issues
Style
Directive
Gentle
Supportive

My approach to therapy is with empathy, compassion, and respect. I offer DBT and Solution-Focused Therapy, just two of the modalities that I work from.

Available virtually

A headshot image of Suji Akhtar

Suji Akhtar

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Suji Akhtar, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Suji has a Masters of Arts (MA) in Clinical Psychology with Emphasis in Marriage and Family Therapy from Antioch University.

California
Specialties
Self Esteem
Anxiety
Cultural Stress
Depression
Style
Exploratory
Approachable
Curious

I specialize in anxiety, depression, multigenerational trauma, postpartum mental health, and immigration-related challenges. As a therapist, I'm dedicated to helping individuals navigate life transitions, heal from past traumas, and build resilience.

Suji is fantastic. She has a very calming energy and demeanor that pairs perfectly with her insightful questions and observations. She is equally supportive and challenging. I feel seen and have experienced significant growth since we first began our sessions.

Available virtually

A headshot image of Ashley Reyes

Ashley Reyes

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Ashley Reyes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Self Esteem
Anxiety
Depression
Stress
Trauma and PTSD
Women's Issues
Style
Directive
Warm
Supportive

Choosing to begin a healing journey is a powerful and courageous step. Together, we'll create a safe, compassionate space where your story is heard, your experiences are valued, and your growth is supported. Healing isn't always easy, but you don't have to do it alone. Let's begin this journey together, one step at a time.

Available virtually

A headshot image of Thomas Roslak

Thomas Roslak

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Thomas Roslak, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Thomas has a Master of Science (MS) in Counseling Psychology from Mount Saint Mary’s University.

Los Angeles, CA
Specialties
Self Esteem
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Candid
Curious

I believe that mental health treatment should be affordable and accessible to those who want it. As your therapist, my goal is to work alongside you to enact the positive changes you would like to see in your life.

He’s very good at what he does. His reflections back are consistently very supportive and insightful and have helped to guide my life in very life giving ways. He allows me the space to be seen and heard and he also helps to hold me accountable if I’m ever unable to see. He’s empathic and compassionate and that is necessary to have in a therapist.

Available virtually

A headshot image of Lyane Peralta

Lyane Peralta

LCSW

Licensed Clinical Social Workers (LCSWs), like Lyane Peralta, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lyane has a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
Self Esteem
Anxiety
Coping Skills
Cultural Stress
Life Transitions
Stress
Style
Responsive
Warm
Supportive

I am dedicated to providing compassionate clinical treatment that supports emotional healing, personal growth, and spiritual well being. My goal is to help you navigate your life experience with encouragement and warmth.

Available virtually

A headshot image of Shawndra Williams

Shawndra Williams

Recognized for high quality patient care

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Shawndra Williams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shawndra has a Master of Social Work (MSW) Mental Health from Loma Linda University.

Fontana, CA
Specialties
Self Esteem
Anxiety
Depression
Mood Disorders
Stress
Trauma and PTSD
Style
Responsive
Gentle
Collaborative

Congratulations on taking the first step towards becoming a better version of yourself. I have over 20 years in the field of mental health, supporting individuals through a wide range of emotional and behavioral challenges. I offer a client‑centered, collaborative approach grounded in the belief that healing happens through partnership.

Available virtually

A headshot image of Lori Andrews

Lori Andrews

Patients consistently give high satisfaction ratings

LMFT
25+ years

Licensed Marriage and Family Therapists (LMFTs), like Lori Andrews, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lori has a Master of Arts in Clinical Art Therapy/Marriage Family Therapy from Loyola Marymount University and a Doctorate of Philosophy, PhD in Depth Psychology from Pacifica Graduate Institute.

Laguna Beach, CA
Specialties
Self Esteem
Anxiety
Coping Skills
Life Transitions
Stress
Style
Insightful
Attuned
Empowering

I work with individuals who are dealing with anxiety, stress, life transitions, career change, and who want to increase self-esteem.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.