Connect with EMDR therapy in Trabuco Canyon, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+EMDR therapy providers
A headshot image of Manya Khoddami

Manya Khoddami

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Manya Khoddami, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Manya has a Doctor of Psychology (PSYD) from California Southern University and a Master's in Counseling (MC) in Marriage and Family Therapy from California State University, Northridge.

California
Specialties
Anxiety
Stress
Trauma and PTSD
Style
Exploratory
Gentle
Curious

If you're new to therapy or starting over, know that being here is courageous. It's common to feel stuck, overwhelmed, and uncertain about where to begin. I'm here to help you navigate your concerns, address challenges, rediscover strengths, and create a life that feels right for you.

Available virtually

A headshot image of Jovanna Borquez

Jovanna Borquez

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jovanna Borquez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jovanna has a Master of Science (MS) in Counseling Psychology from Mount Saint Mary's University Los Angeles.

California
Specialties
Anxiety
Depression
Grief
Life Transitions
Women's Issues
Style
Insightful
Gentle
Collaborative

I am a Licensed Marriage and Family Therapist. I received my Master of Science in Counseling Psychology at Mount Saint Mary’s University and completed my Bachelor of Arts in Child Development at California State University, Los Angeles.

Available virtually

A headshot image of Claudia Ramirez

Claudia Ramirez

LCSW

Licensed Clinical Social Workers (LCSWs), like Claudia Ramirez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Claudia has a Master of Social Work (MSW) Community Mental Health from California State University, Fullerton.

California
Specialties
ADHD
LGBTQIA+
Sexual Abuse
Trauma and PTSD
Women's Issues
Style
Insightful
Warm
Empowering

If you are feeling lost, overwhelmed, or not "like yourself" please reach out. I have experience with the effects that generational trauma and difficult life adjustments can have on daily life when they are not processed. I have also seen the relief people gain when they are able to safely and collaboratively explore traumatic events.

Available virtually

A headshot image of Marlene Ibarra

Marlene Ibarra

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Marlene Ibarra, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marlene has a Master in Counseling (MC) In Counseling Psychology from National University.

California
Specialties
Anxiety
Depression
Self Esteem
Style
Exploratory
Attuned
Empowering

I provide compassionate, trauma-informed care for individuals, couples, and families. I support clients navigating anxiety, depression, life transitions, grief/ loss, relationship challenges, and past trauma. My goal is to help you feel grounded, understood, and empowered as you build insight, resilience, and meaningful change in your life.

Available virtually

A headshot image of Amber Odom

Amber Odom

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Amber Odom, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master of Social Work (MSW) from San Jose State University.

California
Specialties
Trauma and PTSD
Style
Exploratory
Warm
Supportive

My approach is compassion and emotional safety first, and I am here to listen and support you on your journey. I have had the privilege of serving children, teenagers, and adults, and I believe that my client-centered approach can connect with people from many walks of life.

Available virtually

A headshot image of Talin Khechoomian

Talin Khechoomian

Recognized for high quality patient care

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Talin Khechoomian, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Talin has a Master of Science in Social Work (MSSW) from Columbia University.

Los Angeles, CA
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Insightful
Warm
Affirming

I am a Licensed Clinical Social Worker providing trauma-informed therapy for adults, adolescents, and families, including EMDR, to help clients process difficult experiences.

Available virtually

A headshot image of Nicole Carter

Nicole Carter

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Nicole Carter, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master in Counseling (MC) from Pepperdine University.

Elk Grove, CA
Specialties
Anxiety
Depression
Life Transitions
Stress
Women's Issues
Style
Exploratory
Gentle
Collaborative

I am a Licensed Marriage and Family Therapist who supports teens and adults who are invested in their journey towards personal growth and developing stronger interpersonal relationships. My approach to therapy is a collaborative one. I follow my approach to therapy varies based on the needs of each client I work with.

Available virtually

A headshot image of Pamela Naumes

Pamela Naumes

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Pamela Naumes, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Addiction
Life Transitions
Men's Issues
Relationship Issues
Women's Issues
Style
Responsive
Candid
Collaborative

Hey, hi, welcome, I'm a therapist in Los Angeles who left a high-level corporate career to do something that felt more true to me. I work with men & women navigating transitions, relationships, anxiety, and the things that don't have a clean name yet. Direct, warm, and zero pretense.

Available virtually

A headshot image of Samantha Weiss

Samantha Weiss

LCSW

Licensed Clinical Social Workers (LCSWs), like Samantha Weiss, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samantha has a Master of Social Work (MSW) in Advancing Health and Wellbeing across the Lifespan from University of California, Berkeley.

California
Specialties
Anxiety
Grief
Sleep or Insomnia
Trauma and PTSD
Women's Issues
Style
Responsive
Approachable
Supportive

I aim to support you in balancing your life, making decisions that prioritize your wellness, and with what matters to you most. Making the choice to commit to therapy can be anxiety provoking and scary. I welcome those curiosities and concerns into our work together in order to develop a foundation of trust, comfort and safety.

Available virtually

A headshot image of Rachel Tribble

Rachel Tribble

LCSW

Licensed Clinical Social Workers (LCSWs), like Rachel Tribble, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master of Social Work (MSW) from Syracuse University.

San Diego, CA
Specialties
Anxiety
LGBTQIA+
Transgender Issues
Trauma and PTSD
Women's Issues
Style
Exploratory
Gentle
Affirming

I am a queer-identified therapist who practices through an intersectional, multicultural, and decolonizing lens. In our work together, I offer a reflective space to explore who you are, what matters to you, and how to navigate life in a way that centers your agency, affirms your lived experience, and supports empowerment and symptom relief.

Available virtually

A headshot image of Juan Sanchez

Juan Sanchez

LCSW

Licensed Clinical Social Workers (LCSWs), like Juan Sanchez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Juan has a Master of Social Work from California State University, Bakersfield.

California
Specialties
Anxiety
Depression
LGBTQIA+
Substance Use
Trauma and PTSD
Style
Insightful
Approachable
Affirming

Using CBT, EMDR, and Motivational Interviewing, I focus on helping clients feel grounded, resilient, and ready for change.

Available virtually

A headshot image of Herbert Wright

Herbert Wright

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Herbert Wright, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Herbert has a Master in Counseling (MC) in Counseling Psychology from National University.

Carson, CA
Specialties
Borderline Personality
Schizophrenia
Substance Use
Style
Outcome-oriented
Spiritual
Motivational

I specialize in Humanistic / Existential, CBT, Object Relations, Solution-Focused, and Structural Family Therapy.

Available virtually

A headshot image of Christopher Cooke

Christopher Cooke

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Christopher Cooke, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christopher has a Masters of Arts (MA) Psychology: Emphasis in Marriage and Family Therapy from Pepperdine University.

California
Specialties
Codependency
Divorce
Grief
Infidelity
Life Transitions
Style
Directive
Warm
Curious

I’m a Licensed Marriage and Family Therapist (LMFT). With a Master’s degree in Clinical Psychology from Pepperdine University, I specialize in helping individuals navigate grief, relational strife, and major life crises/transitions. My particular areas of focus are infidelity, divorce, trauma, death, and dying.

Available virtually

A headshot image of Lori Jerman

Lori Jerman

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Lori Jerman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lori has a Master's in Counseling (MC) from Idaho State University.

California
Specialties
Life Transitions
Relationship Issues
Self Esteem
Spirituality
Stress
Style
Insightful
Warm
Empowering

From the outside, you look like you’re doing fine, but inside you feel like something is missing. You may feel disconnected, unsupported and overwhelmed, and anxious thoughts and self doubt may keep you stuck. My intention is to provide a space to foster the subtle and powerful work of growth and self empowerment for lasting change.

Available virtually

A headshot image of Caitlin Buys

Caitlin Buys

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Caitlin Buys, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Caitlin has a Master of Arts (MA) in Clinical Psychology from Antioch University Los Angeles.

Los Angeles, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

My goal is to create a compassionate and safe space where you feel truly heard, validated, and supported as you navigate your healing journey. I approach each session with warmth and understanding, helping you build resilience and self-awareness. Together, we address your unique challenges while fostering deep self-compassion and empowerment.

Available virtually

A headshot image of Sylvia Botros

Sylvia Botros

Recognized for high quality patient care

LPCC
2+ years

Licensed Professional Clinical Counselors (LPCCs), like Sylvia Botros, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sylvia has a Master of Science (MS) in Professional Counseling from Grand Canyon University.

Santa Ana, CA
Specialties
Anxiety
Depression
Divorce
Relationship Issues
Stress
Style
Outcome-oriented
Approachable
Motivational

I’m dedicated to helping individuals and couples navigate life’s challenges and foster meaningful growth. My approach is grounded in compassion and cultural sensitivity, using a strength-based lens to empower clients toward emotional balance, resilience, and self-awareness.

Available virtually

A headshot image of Justin Delgado

Justin Delgado

LCSW

Licensed Clinical Social Workers (LCSWs), like Justin Delgado, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Justin has a Master of Social Work (MSW) Social Change and Innovation from University of Southern California.

Sacramento, CA
Specialties
Anxiety
Depression
First Responders
Parenting
Trauma and PTSD
Style
Practical
Attuned
Motivational

Does the daily grind of life feel overwhelming? This is the reality for many in our society. Let’s explore your life course, discuss healthy solutions, and shape personal choices to achieve your goals.

Available virtually

A headshot image of Felipe Ortega

Felipe Ortega

LCSW

Licensed Clinical Social Workers (LCSWs), like Felipe Ortega, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Felipe has a Master of Social Work from Fordham University.

California
Specialties
Anxiety
Coping Skills
Depression
Grief
Stress
Style
Exploratory
Warm
Affirming

I’m a Licensed Clinical Social Worker (LCSW) who believes openness and connection are essential parts of personal growth and healing. My experience includes working in both high-intensity clinical settings and private practice environments, supporting individuals across the lifespan—from children to older adults—as they navigate life’s challenges.

Available virtually

A headshot image of Ashley Murphy-Fowler

Ashley Murphy-Fowler

LCSW

Licensed Clinical Social Workers (LCSWs), like Ashley Murphy-Fowler, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Social Work from University of California, Berkeley.

California
Specialties
Anxiety
Depression
Relationship Issues
Sexual Abuse
Trauma and PTSD
Style
Exploratory
Warm
Empowering

Trauma and chronic stress can keep your nervous system locked in survival mode, making it hard to feel grounded, connected, and at ease. I help people untangle the web of wounds that trauma and stress can cause by using compassionate, evidence-based care.

Available virtually

A headshot image of Nancy Sheppard

Nancy Sheppard

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Nancy Sheppard, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nancy has a Masters of Arts (MA) in Educational Psychology from California State University, Northridge.

California
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Directive
Approachable
Collaborative

I believe all individuals want to be the best version of themselves, but they need some guidance and tools to accomplish this. My professional and life experience have given me a rich understanding of the majority of struggles individuals experience for which they seek help.

Available virtually

A headshot image of Geneva Henderson

Geneva Henderson

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Geneva Henderson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Geneva has a Masters of Arts (MA) from South Carolina State University.

California
Specialties
Anxiety
Depression
Grief
Mood Disorders
Panic Attacks
Style
Insightful
Approachable
Affirming

The decision to connect with a mental health professional takes courage and self-awareness. The pressures of life can be overwhelming and too much to handle on our own. I aim to create a safe space for clients to feel comfortable discussing difficult topics and feel comfortable to be able to share their thoughts and feelings without judgement.

Available virtually

A headshot image of Rhonda Heldt

Rhonda Heldt

Recognized for high quality patient care

LCP
24+ years

Licensed Clinical Psychologists (LCPs), like Rhonda Heldt, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rhonda has a Doctor of Psychology (PSYD) from California Institute of Integral Studies.

Sonoma, CA
Specialties
Addiction
Alcohol Use
Anxiety
Substance Use
Trauma and PTSD
Style
Insightful
Gentle
Supportive

I specialize in addiction, trauma & EMDR, though I welcome a range of adult clients struggling with anxiety, depression, and life challenges.

Available virtually

A headshot image of Maria Bartlett

Maria Bartlett

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Maria Bartlett, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Masters of Arts (MA) in Psychology/Marriage and Family Therapy from Chapman University.

Lancaster, CA
Specialties
Anxiety
Substance Use
Style
Outcome-oriented
Attuned
Collaborative

I am a Licensed Marriage and Family Therapist with 8 years of experience in the Mental Health field. I am based in the Los Angeles area and work with clients statewide via telehealth. I have experience working with adults, providing counseling and emotional support to help navigate relationships and life stressors.

Available virtually

A headshot image of Pamela Henkel

Pamela Henkel

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Pamela Henkel, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pamela has a Master's in Science (MS) in Marriage and Family Therapy from San Bernardino County.

California
Specialties
Coping Skills
Relationship Issues
Stress
Style
Insightful
Warm
Collaborative

Feeling stuck or overwhelmed? You’re not alone. I help clients navigate anxiety, self-doubt, and life changes with curiosity and compassion. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.

Available virtually

A headshot image of Elnaz Mayeh

Elnaz Mayeh

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Elnaz Mayeh, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elnaz has a Doctor of Philosophy in Clinical Sexology from International Institute of Clinical Sexology and a Master of Arts in Clinical Psychology w/ emphasis in marriage and family therapy from Pepperdine University.

California
Specialties
Anxiety
Depression
Peer Relationships
Relationship Issues
Trauma and PTSD
Style
Responsive
Candid
Motivational

Are you feeling stuck? You’re not alone—and you don’t have to figure it out on your own. I help clients gain clarity, overcome challenges, and move forward with confidence. My approach is practical, personalized, and focused on real results, so you can take clear, meaningful steps toward your goals.

Available virtually

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