How to find the right therapist in Twentynine Palms, CA

When choosing a therapist in Twentynine Palms, CA, it's best to reflect on what you’re looking for and ask yourself which of the following criteria are most important to you: Do they accept your insurance? Do you need a therapist who specializes in a specific mental health concern such as depression, anxiety, or trauma? Are you looking for someone to work with you individually? Or are you looking for someone to support you as a couple or family? Would you be more comfortable partnering with a therapist of a certain race, gender expression, sexual orientation, religious, or cultural background?

Can I use my insurance?

Yes! Therapists on the Rula platform are in-network with most major insurance plans. Rula patients typically pay $15 per session, although your individual cost may vary based on your insurance benefits and deductible. We’ll work with your insurance to confirm your estimated per-session cost before your first appointment. Ready to get started? Click here to browse available therapists who accept your insurance.

How do I know if therapy is right for me?

There’s no right or wrong reason to start therapy. Whether you’re seeking help navigating a life transition or managing symptoms of anxiety or depression, therapy is an effective treatment for many types of concerns – all you need is an open mind and a general sense of what you’d like to explore with a therapist. Still unsure? Head to our blog to learn more.

How soon can I meet with a therapist?

Therapists in Rula’s network are available to meet as soon as tomorrow. Click here to explore therapists and book your first session in minutes.

What should I consider when choosing a therapist?

It depends on your personal preferences and goals. Whether you’re seeking a therapist who specializes in certain mental health conditions, shares your ethnic background, or is available to meet at your preferred time – Rula makes it easy to search and filter by what matters most to you. If you don’t feel like your first choice was a match, don’t worry – we’ll help you switch to a different therapist in our network. Check out our blog post for more pointers on finding your best-fit therapist.

How do I know if I need therapy or psychiatry?

If you’re experiencing severe symptoms that interfere with your daily functioning, you may want to consider starting with a psychiatric provider who can assess your needs and prescribe medication if deemed necessary. If your symptoms are mild or moderate, therapy may be a better starting point. No matter where you begin your journey – your provider will work with you to develop a personalized treatment plan that’s based on your individual needs and concerns. Still unsure? Visit our blog to learn more about the differences.

Does Rula offer in-person appointments?

Currently, Rula offers in-person therapy in some states. For those living in other states, there are many benefits to online therapy!

Can Rula help me find a therapist?

Absolutely. Rula’s network of 10,000+ licensed providers represent more than 80 clinical specialties and a diverse range of backgrounds – making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match. Ready to get started?

What types of care can I access through Rula?

Providers in Rula’s network specialize in individual therapy, couples therapy, family therapy, and psychiatric care (i.e., medication management).

Who is eligible to access care through Rula?

Individuals aged 5 and older are eligible to receive care in any state where Rula is available.

How will I meet with my therapist?

Rula specializes in online therapy – giving you the flexibility to meet with your therapist from wherever you’re most comfortable. We’ll send you an appointment reminder containing a secure link to your scheduled Zoom session approximately 24 hours before your session.

Connect with Anxiety therapists in Twentynine Palms, CA

Need help? 323-745-8323

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists

Dr. Stacy Judah

Many new patients continue care with this provider

LMFT

•

16+ years

Licensed Marriage and Family Therapists (LMFTs), like Dr. Stacy Judah, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dr. Stacy has a Doctor of Marriage and Family Therapy from NorthCentral University, a Master of Science (MS) in Counseling from California State University, East Bay and a Master of Science (MS) in Social Service from California State University, East Bay.

San Jose, CA

Specialties

Anxiety

Style

Outcome-oriented

Warm

Motivational

I provide psychotherapy for children ages 6 to 8, helping them navigate anxiety, grief, and emotional overwhelm.

Next appointmentSaturday, Sep 5th

Available virtually

Michael Henry

Many new patients continue care with this provider

LCP

•

17+ years

Licensed Clinical Psychologists (LCPs), like Michael Henry, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Doctor of Philosophy (PHD) in Clinical Psychology from California Institute for Human Science and a Masters of Arts (MA) in Psychology from California Institute for Human Science.

Vacaville, CA

Specialties

Anxiety

Depression

Relationship Issues

Trauma and PTSD

Style

Directive

Gentle

Motivational

My education journey began at the University of California, San Diego, where I graduated with a Bachelor of Arts degree in Biology in 1979. Soon after, I attended and graduated from a horseshoeing school in Oklahoma City, then started my small business in San Diego, California, the “horse capital of the world.”

Next appointmentThursday, Sep 10th

Available virtually

Karen Fischer

Many new patients continue care with this provider

LMFT

•

17+ years

Licensed Marriage and Family Therapists (LMFTs), like Karen Fischer, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master of Science (MS) from Fuller Theological Seminary.

North Hills, CA

Specialties

Anxiety

Depression

Eating Disorders

Mood Disorders

Trauma and PTSD

Style

Exploratory

Attuned

Curious

I'm passionate about helping you heal and grow in your relationship with yourself and others. My approach is to listen and respond in ways tailored to your unique needs. I want to get to know you thoroughly and help you explore pathways to growth and healing.

“She has helped me more than any therapist I've ever had. She is highly intelligent, empathic, and a master of EMDR and related practices. She has helped me process things I never thought I could.”

Next appointmentThursday, Sep 10th

Available virtually

Stacey Tisler

LCSW

•

6+ years

Licensed Clinical Social Workers (LCSWs), like Stacey Tisler, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stacey has a Master of Social Work (MSW) in Child Welfare from California State University, Bakersfield.

Bakersfield, CA

Specialties

Anxiety

Depression

Mood Disorders

Style

Directive

Approachable

Collaborative

I am passionate about my work and providing an opportunity to help individuals and families cope with life's challenges and work towards healing and creating a life worth living.

Next appointmentTuesday, Sep 8th

Available virtually

Danielle Guerrero

Many new patients continue care with this provider

LMFT

•

8+ years

Licensed Marriage and Family Therapists (LMFTs), like Danielle Guerrero, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Danielle has a Master of Arts (MA) in Clinical Psychology from Chicago School of Professional Psychology.

California

Specialties

Anxiety

Addiction

Depression

Relationship Issues

Style

Responsive

Warm

Curious

Navigating life's challenges can be daunting, but reaching out for help is the first step to living a more fulfilling life. No matter the season of life you are in, I am here to meet you where you are. I have expertise working with adolescents, families, and parents, as well as individuals and family members affected by addiction.

Next appointmentFriday, Sep 11th

Available virtually

Effie Kwok

LMFT

•

16+ years

Licensed Marriage and Family Therapists (LMFTs), like Effie Kwok, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Effie has a Master of Science (MS) in Marriage and Family Therapy from Fuller Theological Seminary.

California

Specialties

Anxiety

Depression

Grief

Style

Outcome-oriented

Gentle

Motivational

I work with children, adolescents, adults, couples, and families from various backgrounds. I look forward to walking alongside you as you find healing, acceptance, and growth through our therapeutic journey.

Next appointmentFriday, Sep 11th

Available virtually

Blanca Garcia

LMFT

•

7+ years

Licensed Marriage and Family Therapists (LMFTs), like Blanca Garcia, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Blanca has a Master of Marriage, Family Therapy and Trauma Studies from Pacific Oaks College.

San Jose, CA

Specialties

Anxiety

Depression

Trauma and PTSD

Style

Responsive

Approachable

Motivational

I am a Bilingual LMFT dedicated to helping clients manage stress, anxiety, depression, trauma, and relationship challenges through evidence-based approaches.

Next appointmentMonday, Sep 7th

Available virtually

Kendra Cover

LCSW

•

5+ years

Licensed Clinical Social Workers (LCSWs), like Kendra Cover, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kendra has a Master of Social Work (MSW) from University of Southern California.

California

Specialties

Anxiety

Depression

Grief

Substance Use

Style

Exploratory

Candid

Curious

I am dedicated to supporting children, individuals, and families in navigating challenges and fostering resilience. I specialize in working with children (ages 5-18 years old) and individuals who have experienced trauma, grief and loss, life transitions, or relationship challenges.

Next appointmentSaturday, Sep 5th

Available virtually

Melissa Love

LMFT

•

5+ years

Licensed Marriage and Family Therapists (LMFTs), like Melissa Love, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Masters of Arts (MA) from Azusa Pacific University.

California

Specialties

Anxiety

Obsessive-Compulsive (OCD)

Panic Attacks

Stress

Women's Issues

Style

Exploratory

Warm

Supportive

I use researched backed methods combined with genuine warmth and life experience to help individuals reduce anxiety.

Next appointmentSunday, Sep 6th

Available virtually

Danielle Milinovich

Many new patients continue care with this provider

LMFT

•

22+ years

Licensed Marriage and Family Therapists (LMFTs), like Danielle Milinovich, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Danielle has a Master's in Counseling (MC) in Marriage and Family Therapy from California State University, Fullerton.

Running Springs, CA

Specialties

Anxiety

Addiction

Depression

Style

Exploratory

Approachable

Supportive

I work with children, teens, and adults, helping them conquer anxiety and depression and better understand their choices and behaviors.

Next appointmentFriday, Sep 11th

Available virtually

Brittany MacLeod

Recognized for high quality patient care

LCSW

•

10+ years

Licensed Clinical Social Workers (LCSWs), like Brittany MacLeod, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brittany has a Master of Social Work (MSW) from Walla Walla College.

Cypress, CA

Specialties

Anxiety

Life Transitions

Mood Disorders

Trauma and PTSD

Women's Issues

Style

Outcome-oriented

Gentle

Supportive

I bring a passion for therapy and will be an accepting, supportive, and caring professional dedicated to supporting you along your journey.

Next appointmentThursday, Sep 24th

Available virtually

Ghazaleh Elyaszadeh

LMFT

•

10+ years

Licensed Marriage and Family Therapists (LMFTs), like Ghazaleh Elyaszadeh, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ghazaleh has a Master of Arts (MA) in Marriage & family therapy from California State University, Northridge.

Beverly Hills, CA

Specialties

Anxiety

Depression

Suicidal Ideation

Style

Outcome-oriented

Attuned

Collaborative

I specialize in helping individuals, families, and kids navigate life's challenges with compassion and understanding.

Next appointmentTomorrow

Available virtually

Josie Pulliam

LCP

•

3+ years

Licensed Clinical Psychologists (LCPs), like Josie Pulliam, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Josie has a Doctor of Psychology (PSYD) from Alliant International University.

Napa, CA

Specialties

Anxiety

Behavioral Issues

Depression

Trauma and PTSD

Style

Responsive

Attuned

Curious

I specialize in anxiety, depression, behavioral concerns, trauma, peer and family difficulties, and life transitions.

Next appointmentSunday, Sep 6th

Available virtually

Martha Mateo

LCSW

•

7+ years

Licensed Clinical Social Workers (LCSWs), like Martha Mateo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Martha has a Master of Social Work (MSW) from California State University, Long Beach.

Los Angeles, CA

Specialties

Anxiety

Coping Skills

Depression

Stress

Style

Outcome-oriented

Gentle

Collaborative

I have experience working with patients who have been diagnosed with anxiety, depression, trauma, grief, and stress.

Next appointmentTuesday, Sep 8th

Available virtually

Maria Recendez

Many new patients continue care with this provider

LMFT

•

8+ years

Licensed Marriage and Family Therapists (LMFTs), like Maria Recendez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Science in Counseling from University of Phoenix.

Montebello, CA

Specialties

Anxiety

Depression

Grief

Trauma and PTSD

Style

Responsive

Attuned

Motivational

My focus area is all types of losses and processing complex grief. I utilize various techniques that are appropriate to clients' needs and growth.

Next appointmentWednesday, Sep 30th

Available virtually

Karina Melin

Many new patients continue care with this provider

LCSW

•

1+ years

Licensed Clinical Social Workers (LCSWs), like Karina Melin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karina has a Master of Social Work (MSW) in Children, Youth, and Families from University of Southern California.

California

Specialties

Anxiety

Depression

Life Transitions

Stress

Style

Exploratory

Warm

Supportive

I support adults, adolescents, and families navigating anxiety, depression, life transitions, trauma, and relationship challenges.

Next appointmentWednesday, Sep 30th

Available virtually

Kayla Erin Kelley

Many new patients continue care with this provider

LMFT

•

4+ years

Licensed Marriage and Family Therapists (LMFTs), like Kayla Erin Kelley, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kayla has a Master of Science (MS) from California State University, Northridge.

Thousand Oaks, CA

Specialties

Anxiety

Life Transitions

Style

Practical

Approachable

Collaborative

I'm so glad you're here. I'm a Licensed Marriage and Family Therapist. I provide Telehealth services across the state and specialize in working with young adults, teens, children, and parents.

Next appointmentTuesday, Sep 29th

Available virtually

Pat Pearson

Many new patients continue care with this provider

LMFT

•

16+ years

Licensed Marriage and Family Therapists (LMFTs), like Pat Pearson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pat has a Master of Arts in Psychology, MFT from Chapman University.

Chico, CA

Specialties

Anxiety

Grief

Trauma and PTSD

Style

Responsive

Approachable

Collaborative

I am a licensed Marriage and Family Therapist (LMFT) based in Pagosa Springs, CO, and working with clients in CA statewide via telehealth. I work with children, teens, and adults. I specialize in trauma, stress, and grief, using EMDR, Brainspotting, Client-Centered Therapy, and Trauma-Informed Cognitive Behavioral Therapy. RN, LMFT.

Next appointmentMonday, Sep 28th

Available virtually

Maria Oliveri

LMFT

•

20+ years

Licensed Marriage and Family Therapists (LMFTs), like Maria Oliveri, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Science (MS) from Fuller Theological Seminary.

Glendora, CA

Specialties

Anxiety

Bipolar Disorder

Depression

Grief

Mood Disorders

Style

Outcome-oriented

Attuned

Supportive

I am versed in all clinical approaches and in integrating my education and experience to fit your individual needs. It takes courage to reach out, and I hope that I can be of service.

“She makes my child feel validated and gives her great skills to manage her emotions.”

Next appointmentMonday, Sep 21st

Available virtually

Tiffany Stafford

Many new patients continue care with this provider

LMFT

•

9+ years

Licensed Marriage and Family Therapists (LMFTs), like Tiffany Stafford, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Science Psychology (MSPSY) in Psychology from California State Polytechnic University, Pomona.

Santa Clara, CA

Specialties

Anxiety

Depression

Mood Disorders

Style

Outcome-oriented

Warm

Motivational

I began my career in mental health and have worked in various settings. I offer motivational counseling to children, adolescents, and adults.

Next appointmentFriday, Sep 18th

Available virtually

Kassandra Maldonado

Many new patients continue care with this provider

LMFT

•

2+ years

Licensed Marriage and Family Therapists (LMFTs), like Kassandra Maldonado, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kassandra has a Master of Science (MS) in Marriage and Family Therapy from Loma Linda University.

California

Specialties

Anxiety

Depression

Grief

Stress

Trauma and PTSD

Style

Directive

Approachable

Empowering

I'm a Licensed Marriage and Family Therapist specializing in trauma, anxiety, ADHD, eating disorders, and life transitions.

Next appointmentMonday, Sep 14th

Available virtually

Erica Gonzalez

Many new patients continue care with this provider

LMFT

•

11+ years

Licensed Marriage and Family Therapists (LMFTs), like Erica Gonzalez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erica has a Master of Science Psychology (MSPSY) Marriage & Family Therapy from California State Polytechnic University, Pomona.

Pasadena, CA

Specialties

Anxiety

Depression

Relationship Issues

Spirituality

Trauma and PTSD

Style

Insightful

Warm

Collaborative

I specialize in anxiety, depression, trauma, stress, and behavioral issues, using various treatment skills to help clients meet their goals toward a more fulfilling life.

Next appointmentTuesday, Sep 22nd

Available virtually

Georgie Rogers

Many new patients continue care with this provider

LMFT

•

5+ years

Licensed Marriage and Family Therapists (LMFTs), like Georgie Rogers, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Georgie has a Master of Arts (MA) in Marriage and Family Therapy from Azusa Pacific University.

Glendora, CA

Specialties

Anxiety

Depression

Relationship Issues

Trauma and PTSD

Style

Responsive

Warm

Supportive

I am here to support you and provide you with the care and guidance you need to overcome the challenges you are facing.

Next appointmentMonday, Sep 14th

Available virtually

Wyatt Ryan

LMFT

•

14+ years

Licensed Marriage and Family Therapists (LMFTs), like Wyatt Ryan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wyatt has a Master of Arts (MA) in Clinical Psychology from Antioch University - Santa Barbara.

California

Specialties

Anxiety

Depression

Life Transitions

Trauma and PTSD

Style

Directive

Gentle

Collaborative

I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma.

Next appointmentMonday, Sep 28th

Available virtually

Jamie McDonough

Many new patients continue care with this provider

LMFT

•

19+ years

Licensed Marriage and Family Therapists (LMFTs), like Jamie McDonough, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jamie has a Master of Arts (MA) from California State University, Dominguez Hills.

California

Specialties

Anxiety

Depression

Style

Directive

Gentle

Collaborative

I specialize in working with children, teenagers, adults, and couples navigating life transitions, depression, anxiety, and trauma.

Next appointmentMonday, Sep 14th

Available virtually

Continue exploring providers

See more therapists that specialize in Anxiety

Previous providers

From our blog

View article

“In my experience, many clients mistakenly believe that impulsive actions provide immediate relief from anxiety, not realizing that these behaviors often lead to deeper feelings of regret and increased anxiety later on.”

– Brandy Chalmers, LPC

View article

“If a client told me they often cry when they feel overwhelmed, even if they can’t pinpoint a specific reason, I’d explore whether anxiety might be the cause. Feeling like your emotions build up until they spill over is tough, but you don’t have to manage it alone. There are ways to find relief and support.”

– Brandy Chalmers, LPC

View article

“Many people believe that anxiety is just a personality flaw or a sign of weakness. In reality, it's a legitimate mental health condition that can be effectively treated.”

– randy Chalmers, LPC

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

$15 / session

typical cost patients pay through Rula

Nationwide coverage:

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

100+ insurance plans accepted

140M total lives covered

Millions of sessions completed

Network

We hold providers to high clinical standards so you can trust the care you receive.

15,000+

licensed providers

Match

The right provider makes all the difference. We help you find someone who truly fits your needs—the first time.

98%

of searches result in an exact match

Progress

Care should make a difference. Our approach helps you track progress you can feel.

93%

of patients report feeling better after treatment through Rula

Additional therapy specialties and modalities

Sex Therapy Trauma and PTSD Anxiety EMDR Dialectical (DBT)

Psychiatry Couples Family Children therapy Preteen therapy Teen therapy

Male therapists Female therapists Spanish-speaking therapists Black or African American therapists Asian therapists Hispanic or Latinx therapists

Understanding online therapy for anxiety

Anxiety and its impact on mental health

Anxiety is a natural response to stress that can create feelings of worry, nervousness, or unease about certain events or situations. While occasional anxiety is normal, excessive or constant anxiety may interfere with your daily activities, work, and relationships. This can impact your quality of life and negatively affect your physical and emotional well-being.

Importance of seeking therapy for anxiety

Seeking therapy can be important if you’re struggling with anxiety. Your therapists can help identify the root causes of your anxiety and provide strategies to manage your symptoms. Early intervention can also help prevent the development of more severe anxiety disorders and reduce the risk of developing other mental health issues. Therapy for anxiety can help improve your overall well-being, self-esteem, and your ability to cope with life's challenges.

Common therapeutic approaches for anxiety

Therapists use several therapeutic approaches to address specific aspects of anxiety. For example:

Potential benefits of online therapy for anxiety

Online therapy for anxiety presents several potential benefits that often make it a more appealing choice compared to in-person therapy. It eliminates logistical challenges, enabling you to connect with licensed therapists throughout your state, even if they’re not in your local area. With online therapy, scheduling sessions become more flexible, fitting into your daily routine. Additionally, participating in therapy sessions from the comfort of your home can enhance feelings of safety, privacy, and comfort.

Tips for choosing an anxiety therapist

FAQs about anxiety therapy and anxiety therapists

When should I seek treatment for anxiety?

If anxiety symptoms often disrupt your daily life or cause intense distress, you may benefit from professional treatment. Some signs that anxiety has become problematic include excessive worrying, constant nervousness, physical symptoms like a racing heart or shortness of breath, sleep issues, or avoiding certain situations. Seeking help early on can prevent anxiety from worsening into a more severe disorder and improve mental health overall. Therapy provides a supportive environment to get to the root of your anxiety, build healthy coping strategies, and learn techniques to keep symptoms under control.

How long does anxiety therapy typically last?

The duration of anxiety therapy depends on several factors – the severity of your symptoms, how quickly you improve, and the methods used by your therapist. Anxiety therapy may last a few weeks to several months or may continue for over a year. Your therapist should review your progress and adjust your treatment as needed to ensure the best approach for you.

What should I expect during my first anxiety therapy session?

In your first anxiety therapy session, your therapist may ask about your history, symptoms, and goals for treatment. You and your therapist should also discuss their recommended therapy approach, confidentiality, and expectations. During this initial visit, you’ll be able to ask many questions and establish rapport with your new therapist!

How do I know if a therapist is qualified to treat anxiety disorders?

Qualified anxiety therapists typically hold a degree in psychology, social work, or a related field, and have a license to practice in your state. Look for therapists with experience treating anxiety disorders and other relevant certifications, such as specialized training in cognitive behavioral therapy (CBT).

Will my insurance cover the cost of anxiety therapy sessions?

Insurance coverage for anxiety therapy varies by provider and plan. After you've booked your first session, Rula verifies your insurance coverage and follows up with a cost estimate, including any required copayments.

Can anxiety therapy be done online or through teletherapy?

Yes! Anxiety therapy can be done online via video calls. Rula offers online therapy for increased accessibility, convenience, and comfort for many people seeking help for anxiety.

Quality care comes first at Rula

Continue exploring providers

From our blog

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

$15 / session

Network

15,000+

Match

98%

Progress

93%

Additional therapy specialties and modalities

Find a therapist near you

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