Connect with Dialectical (DBT) therapy in Upland, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Renzo Ortega

Renzo Ortega

LCSW

Licensed Clinical Social Workers (LCSWs), like Renzo Ortega, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Renzo has a Master of Science in Social Work (MSSW) from University of Massachusetts Global.

California
Specialties
Anxiety
Coping Skills
Depression
Stress
jobStress
Style
Responsive
Approachable
Supportive

As a Latino male therapist, I’m passionate about breaking the mold and showing that men can be empathetic, supportive, and emotionally attuned. I help clients feel understood, empowered, and confident as they work toward meaningful change.

Available virtually

A headshot image of Kim Paylor

Kim Paylor

LPCC
6+ years

Licensed Professional Clinical Counselors (LPCCs), like Kim Paylor, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kim has a Master of Science (MS) in professional clinical counseling from Grand Canyon University.

California
Specialties
Anxiety
Depression
Spirituality
Substance Use
Trauma and PTSD
Style
Exploratory
Approachable
Affirming

My counseling style is warm, authentic, and collaborative, and I strive to create a safe space where you feel seen, heard, and supported. Rather than telling you what to do, I work alongside you to explore challenges, uncover strengths, and help you move toward the life you want to create.

Available virtually

A headshot image of Carolina Minervini

Carolina Minervini

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Carolina Minervini, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carolina has a Master of Science Psychology (MSPSY) Marriage and Family Therapy from Fuller Theological Seminary.

California
Specialties
ADHD
LGBTQIA+
Mood Disorders
Spirituality
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

I'm glad you're here. I believe healing is possible for all of us, and I feel privileged to support people on their unique journeys. I am passionate about this work because I am inspired by our shared humanity, the connections that help us heal, and the ways creativity and art bring us closer to ourselves and each other.

Available virtually

A headshot image of James Armour

James Armour

LCSW

Licensed Clinical Social Workers (LCSWs), like James Armour, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Master of Social Work (MSW) from California Baptist College.

California
Specialties
Anxiety
Depression
Panic Attacks
Substance Use
Trauma and PTSD
Style
Practical
Approachable
Empowering

I am a licensed clinical social worker with 3 years of experience providing psychotherapy to all ages. My expertise is working with individuals experiencing depression, anxiety, and panic attacks. I ensure the services I provide are not only practical but fun and aligned with your goals.

Available virtually

A headshot image of Maya Wahba

Maya Wahba

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Maya Wahba, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maya has a Master in Counseling (MC) from California State University, Northridge.

California
Specialties
Family Conflict
Obsessive-Compulsive (OCD)
Relationship Issues
Style
Insightful
Approachable
Collaborative

I am so grateful to be helping individuals and families navigate life's challenges. I am passionate about helping adolescents and adults cultivate emotional balance, improve relationships, and foster self-acceptance.

Available virtually

A headshot image of Joseph Garcia

Joseph Garcia

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Joseph Garcia, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Master of Arts (MA) in Marriage and Family Therapist from Touro University Worldwide.

California
Specialties
Addiction
Autism or Asperger's Syndrome
Career Counseling
Parenting
jobStress
Style
Outcome-oriented
Approachable
Collaborative

I’m a Licensed Marriage and Family Therapist dedicated to providing a supportive, respectful, and nonjudgmental space where clients can feel heard and understood. My approach is collaborative and practical, helping individuals navigate life challenges, strengthen coping skills, and improve relationships.

Available virtually

A headshot image of Ilsa Garcia

Ilsa Garcia

LPCC
4+ years

Licensed Professional Clinical Counselors (LPCCs), like Ilsa Garcia, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ilsa has a Master in Counseling (MC) in Professional Clinical Counseling from Grand Canyon University.

California
Specialties
Anxiety
Coping Skills
Self Esteem
Stress
Women's Issues
Style
Responsive
Approachable
Collaborative

I am a Licensed Professional Clinical Counselor dedicated to providing a warm, supportive, and nonjudgmental space where you can feel heard and understood. Together, we’ll build on your strengths, navigate life’s challenges, and work toward meaningful, lasting change.

Available virtually

A headshot image of Amber Hayslett-Atkison

Amber Hayslett-Atkison

Recognized for high quality patient care

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Amber Hayslett-Atkison, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master of Science in Counseling from California State University, Hayward.

Denair, CA
Specialties
Anxiety
Behavioral Issues
Coping Skills
Grief
Self-Harming
Style
Responsive
Approachable
Supportive

Welcome! If you are navigating heavy life changes, family stress, or complex behavioral hurdles, we will work side-by-side in a safe space to figure it out together. I focus on bringing clarity and practical strategy to your challenges so you feel grounded and confident. Let’s connect and handle this next step together.

Available virtually

A headshot image of Miranda Dagostino-Chavez

Miranda Dagostino-Chavez

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Miranda Dagostino-Chavez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Miranda has a Master of Social Work (MSW) from Azusa Pacific University.

Los Angeles, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Women's Issues
Style
Responsive
Approachable
Collaborative

I know reaching out for support can feel vulnerable, and my goal is to create a space where you feel safe, seen, and genuinely cared for. With over 8 years of experience in the mental health field, I can help clients navigate life's challenges with compassion, curiosity, and hope while honoring their unique values and experiences.

Available virtually

A headshot image of Fernando Huerta-Perez

Fernando Huerta-Perez

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Fernando Huerta-Perez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fernando has a Masters of Arts (MA) in Marriage & Family Therapist from Alliant International University, Fresno.

Bakersfield, CA
Specialties
Anger Management
Anxiety
Depression
Parenting
Suicidal Ideation
Style
Insightful
Approachable
Collaborative

I am passionate about helping people work through life's challenges and achieve meaningful personal growth. I strive to provide a supportive, compassionate environment where clients feel heard, understood, and empowered. My goal is to help individuals overcome obstacles, build on their strengths, and become the best versions of themselves.

Available virtually

A headshot image of Andres J Ruiz

Andres J Ruiz

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Andres J Ruiz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andres J has a Master of Arts (MA) in Clinical Psychology from Antioch University Los Angeles.

Los Angeles, CA
Specialties
Anger Management
Anxiety
Depression
Style
Insightful
Gentle
Supportive

I provide psychoeducation, social services, and direct mental health therapy in both English and Spanish. I've successfully treated clients from different ethnic, cultural, sexual and gender, religious, and socioeconomic backgrounds experiencing depression, anxiety, attachment, PTSD, impulse control, and conduct disorders.

Available virtually

A headshot image of Kathia Millan

Kathia Millan

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Kathia Millan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathia has a Master in Counseling, Specialization in Children and Adolescents from Azusa Pacific University.

California
Specialties
Anxiety
Depression
Domestic Violence
Relationship Issues
Suicidal Ideation
Style
Practical
Warm
Supportive

I am a Licensed Professional Clinical Counselor. I work with children, adolescents, and adults who have dealt with depression, anxiety, trauma, domestic violence, relationship issues, intimacy issues, infidelity, communication issues, substance use, anger, emotional dysregulation, and suicide ideation.

Available virtually

A headshot image of Cindy Miyamoto

Cindy Miyamoto

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Cindy Miyamoto, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Coping Skills
Depression
Grief
Panic Attacks
Style
Insightful
Candid
Affirming

I am a Licensed Marriage and Family Therapist based in Palm Springs. I help clients focus on developing new perspectives and healthier patterns that empower them to achieve their goal and develop more fulfilling lives.

Available virtually

A headshot image of Elizabeth Ramos

Elizabeth Ramos

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Elizabeth Ramos, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Masters of Arts (MA) from Northcentral University.

Montebello, CA
Specialties
Aging
Career Counseling
Family Conflict
Spirituality
Style
Practical
Spiritual
Collaborative

I walk beside and behind the clients I serve, knowing that the true solutions to issues already exist inside that family or client and only need to be nurtured into existence.

Available virtually

A headshot image of Daniel Valdes

Daniel Valdes

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Daniel Valdes, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniel has a Master of Science (MS) in Counseling from Option in Marriage and Family Therapy - California State University, Los Angeles.

California
Specialties
Anxiety
Depression
Family Conflict
Men's Issues
Relationship Issues
Style
Responsive
Warm
Supportive

I'm committed to culturally responsive, equity-oriented, and client-centered care in a warm and non-judgmental setting. I provide assessment, crisis intervention, and brief, evidence-based psychotherapy to teens and their families.

Available virtually

A headshot image of Delia Acosta-Perez

Delia Acosta-Perez

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Delia Acosta-Perez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Delia has a Master of Social Work (MSW) from California State University, Fresno.

California
Specialties
Anxiety
Borderline Personality
Depression
Mood Disorders
Suicidal Ideation
Style
Responsive
Warm
Affirming

I am a Licensed Clinical Social Worker (LCSW) with over 24 yrs of experience supporting children, families, and adults. I provide a client-centered, strength-based approach grounded in empathy, active listening, and unconditional positive regard. My goal is to create a supportive and nonjudgmental for clients.

Available virtually

A headshot image of Jenny Sanchez-Garcia

Jenny Sanchez-Garcia

LCSW

Licensed Clinical Social Workers (LCSWs), like Jenny Sanchez-Garcia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jenny has a Master of Social Work (MSW) from Loma Linda University.

California
Specialties
Anxiety
Depression
Eating Disorders
Relationship Issues
Self Esteem
Style
Responsive
Approachable
Empowering

I’m a vibrant, compassionate therapist who believes there is no shame in seeking mental health support. I meet you where you are, without judgment, and walk alongside you as you navigate whatever life is bringing your way. I believe everyone deserves to feel heard, understood, and empowered, and I strive to create a safe space.

Available virtually

A headshot image of Marisa Mead

Marisa Mead

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Marisa Mead, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Palmdale, CA
Specialties
Anxiety
Depression
Self Esteem
Stress
Style
Directive
Approachable
Empowering

I’m a Licensed Clinical Social Worker dedicated to creating a warm, supportive, and nonjudgmental space where clients feel heard and understood. I work collaboratively with adolescents and adults experiencing anxiety, depression, trauma, relationship challenges, and life transitions, using evidence-based approaches tailored to each c

Available virtually

A headshot image of Shannon Johnson

Shannon Johnson

LCSW

Licensed Clinical Social Workers (LCSWs), like Shannon Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Master of Social Work from Walden University.

California
Specialties
Anxiety
Cultural Stress
Grief
Personality Disorders
Trauma and PTSD
Style
Exploratory
Warm
Supportive

Greetings, In our interactions, I provide an environment that is safe and supportive enough for you to identify your strengths and begin the journey toward the best version of yourself.

Available virtually

A headshot image of Karin West

Karin West

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Karin West, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karin has a Master of Health Science (MHS) from California State University, Sacramento.

California
Specialties
Anxiety
Coping Skills
Depression
Panic Attacks
Stress
Style
Responsive
Approachable
Collaborative

I am a Licensed Marriage and Family therapist in California. I’m a warm and down-to-earth therapist who provides a safe space to explore your concerns in a respectful non-judgmental atmosphere, providing a place in which you can feel comfortable to be you.

Available virtually

A headshot image of Janice Austin-Taylor

Janice Austin-Taylor

LMFT
26+ years

Licensed Marriage and Family Therapists (LMFTs), like Janice Austin-Taylor, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janice has a Master of Science in Marriage, Family, and Child Counseling from California State University, Dominguez Hills.

Palmdale, CA
Specialties
ADHD
Anger Management
Anxiety
Coping Skills
Impulse Control Disorders
Style
Practical
Approachable
Affirming

On our therapeutic journey, I will validate and empathize with you while exploring tools to help you with anxiety and emotional distress as you become better able to cope with difficult experiences that you may be experiencing.

Available virtually

A headshot image of Abigail Stewart

Abigail Stewart

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Abigail Stewart, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Abigail has a Master of Social Work from University of Denver.

Venice, CA
Specialties
Anxiety
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Insightful
Approachable
Empowering

I'm a therapist who loves helping people feel confident, empowered, & more connected to themselves & their relationships. My goal is to create a space where you feel understood, supported, and comfortable being yourself.

Available virtually

A headshot image of Julie Key

Julie Key

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Julie Key, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julie has a Master of Science Psychology (MSPSY) from University of Phoenix.

California
Specialties
Anxiety
Child Abuse or Neglect
Grief
Sexual Abuse
Trauma and PTSD
Style
Responsive
Approachable
Empowering

I use interpersonal approaches to working with clients. I use validation and empathy to encourage growth and self-compassion.

Available virtually

A headshot image of Michelle Barnes

Michelle Barnes

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Michelle Barnes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Social Work from Metropolitan State University of Denver.

California
Specialties
Anxiety
Depression
Eating Disorders
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Exploratory
Attuned
Supportive

If you are feeling overwhelmed, stuck, or like parts of yourself have become hard to understand, you do not have to sort through it alone. I am a therapist based in Orange County, California, who helps clients navigate anxiety, self-doubt, and life changes with curiosity and compassion.

Available virtually

A headshot image of Tulare Mott

Tulare Mott

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Tulare Mott, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tulare has a Master of Social Work from San Diego State University.

California
Specialties
Autism or Asperger's Syndrome
Behavioral Issues
Developmental Disorders
Parenting
Stress
Style
Outcome-oriented
Approachable
Collaborative

Feeling overwhelmed, stuck, or unsure how to move forward? I help adults navigate anxiety, stress, life transitions, and difficult emotional or behavioral patterns through a compassionate and practical approach. If you’re seeking greater clarity, confidence, and balance, I invite you to reach out.

Available virtually

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