Connect with Dialectical (DBT) therapy in Upland, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Sally Press

Sally Press

Many new patients continue care with this provider

LPCC
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Sally Press, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sally has a Master's in Counseling (MC), Educational and Clinical Counseling from Azusa Pacific University.

Temecula, CA
Specialties
Anxiety
Depression
Mood Disorders
Panic Attacks
Style
Responsive
Warm
Supportive

I specialize in compassionate, person-centered therapy with a strengths-based, collaborative approach. I work with adults, children, adolescents, and families to address their unique needs. I provide practical tools for managing anxiety, depression, personality disorders, trauma, relationship challenges, and behavioral issues.

Available virtually

A headshot image of Naomi Buchanan

Naomi Buchanan

Many new patients continue care with this provider

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Naomi Buchanan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Naomi has a Master of Arts in Marriage and Family Therapy (MFT) from Hope International University.

Fresno, CA
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Insightful
Gentle
Collaborative

I specialize in treating complex trauma and stressor-related disorders. I'm passionate about connecting with adults and adolescents open to sharing their stories and trusting the therapeutic process, especially those impacted by substance use.

She is by far a life saver. Her patience and compassion exceeds my expectations

Available virtually

A headshot image of Porscha Castillo

Porscha Castillo

Many new patients continue care with this provider

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Porscha Castillo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Porscha has a Master of Social Work (MSW) from Walden University.

Oakland, CA
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Gentle
Motivational

I look to help with anything you're struggling with. I work with a plethora of clients with challenges and barriers from Depression, Relationships, Life Coaching, Home Stress, Work Stress, Trauma, Maternal Health, and Child Mental Health.

Available virtually

A headshot image of Julie Hall Sweaza

Julie Hall Sweaza

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Julie Hall Sweaza, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julie has a Master of Science (MS) in Counseling from University of La Verne.

Valley Springs, CA
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Women's Issues
Style
Responsive
Candid
Collaborative

My main approach is solution-focused. I want to work with you on your goals to improve your life and relationships. I also like to use mindfulness and breathing techniques to help lessen symptoms.

Available virtually

A headshot image of Caroline Hanna

Caroline Hanna

Many new patients continue care with this provider

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Caroline Hanna, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Caroline has a Master in Counseling (MC) Marriage and family therapist from Hope international university.

Aliso Viejo, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Women's Issues
Style
Insightful
Warm
Supportive

Caroline Hanna is LMFT 143838 in California. She works with individuals, young women, teens, children, and families. She is trained in EMDR and trauma-focused CBT.

Available virtually

A headshot image of Hue Dang

Hue Dang

Many new patients continue care with this provider

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Hue Dang, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hue has a Master of Social Work (MSW) from California State University, Long Beach.

Riverside, CA
Specialties
Anger Management
Anxiety
Depression
Grief
Stress
Style
Responsive
Candid
Supportive

I graduated from Long Beach State with my Master's Degree in Social Work. I have experience working with children, families, and individuals in the areas of case management, behavioral support, and mental health.

Available virtually

A headshot image of Vivian Orellana

Vivian Orellana

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Vivian Orellana, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vivian has a Master of Social Work (MSW) from California State University San Marcos.

California
Specialties
Anxiety
Coping Skills
Life Transitions
Self Esteem
Stress
Style
Outcome-oriented
Gentle
Supportive

I am passionate about guiding individuals through their journey toward healing, growth, and self-discovery. I draw from my lived experiences navigating two cultures to empathize and support clients through cultural conflicts. I offer a safe space where your identity, experiences, background, and values are respected and embraced.

Available virtually

A headshot image of Marcy Stafsky

Marcy Stafsky

LMFT
29+ years

Licensed Marriage and Family Therapists (LMFTs), like Marcy Stafsky, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marcy has a Masters of Arts (MA) in Marriage and Family Therapy from Loyola Marymount University.

Los Angeles, CA
Specialties
Anxiety
Depression
Panic Attacks
Style
Outcome-oriented
Approachable
Supportive

I view therapy as a creative process that promotes self-expression to aid clients in moving through blocks and working towards achieving their goals.

Available virtually

A headshot image of Catherine "Kati" Butcher

Catherine "Kati" Butcher

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Catherine "Kati" Butcher, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catherine "Kati" has a Master of Education (MED) in Marriage and Family Therapy from Cambridge College.

Palo Alto, CA
Specialties
ADHD
Anxiety
Depression
Grief
Trauma and PTSD
Style
Exploratory
Gentle
Curious

I'm so glad you're here. Taking the first step towards healing and growth takes courage, and I'm honored to be part of your journey. I create a safe, supportive space where children, teens, individuals, couples, and families can find hope, healing, clarity, and connection.

Available virtually

A headshot image of Ying Zheng

Ying Zheng

Many new patients continue care with this provider

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Ying Zheng, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ying has a Master of Arts (MA) from Pepperdine University.

Norwalk, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Exploratory
Spiritual
Curious

I have worked in diverse settings, including high schools, cross-cultural community centers, hospitals, and churches. Counseling is both my passion and life’s pursuit, and I am deeply committed to supporting clients through meaningful and transformative therapeutic work.

She prepares her therapy session carefully and every word from her helped me to cheer up.

Available virtually

A headshot image of Amanda Hults

Amanda Hults

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Amanda Hults, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Masters of Arts (MA) from John F. Kennedy University.

Gilroy, CA
Specialties
ADHD
Anxiety
Depression
Life Transitions
Style
Insightful
Attuned
Affirming

I provide a safe, judgment-free space to process your experiences and find new strategies to meet your goals. I specialize in working with individuals and couples navigating anxiety, depression, life transitions, conflict resolution, ADHD, and trauma. I look forward to helping you reach your goals.

Available virtually

A headshot image of Trennell Palacio

Trennell Palacio

LPCC
9+ years

Licensed Professional Clinical Counselors (LPCCs), like Trennell Palacio, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Trennell has a Master of Arts (MA) in Counseling/Pupil Personal Services Credential from Loyola Marymount University.

Los Angeles, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Gentle
Supportive

I support children and adolescents with chronic behavioral, emotional, or social difficulties who struggle with trauma-related issues like anxiety, depression, low self-esteem, and stress. My work focuses on helping young people navigate these challenges with compassion and understanding.

Available virtually

A headshot image of Sweeta Khosrawi

Sweeta Khosrawi

LPCC
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Sweeta Khosrawi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sweeta has a Master's in Counseling (MC) from Saybrook University.

San Francisco, CA
Specialties
Anxiety
Depression
Mood Disorders
Stress
Style
Outcome-oriented
Gentle
Collaborative

I work with adolescents, teens, preteens, adults, and older adults. I use EMDR, Cognitive Behavioral Therapy, and Acceptance and Commitment Therapy to help my clients make progress and start feeling better.

Available virtually

A headshot image of Suraya Keating

Suraya Keating

Many new patients continue care with this provider

LMFT
19+ years

Licensed Marriage and Family Therapists (LMFTs), like Suraya Keating, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Suraya has a Master's in Counseling (MC) in Expressive Arts Therapy from California Institute of Integral Studies and a Master of Arts (MA) in Developmental Psychology from University of North Carolina At Chapel Hill.

California
Specialties
Anxiety
Depression
Parenting
Relationship Issues
Trauma and PTSD
Style
Responsive
Attuned
Empowering

Feeling overwhelmed, disconnected, or stuck in old traumas or patterns that no longer serve you? You don’t have to carry it alone. I weave EMDR and Expressive Arts Therapy to gently process what’s stuck and uncover your inner resilience. Together, we’ll help you feel more rooted, whole, and aligned with your true self.

Available virtually

A headshot image of Kathryn Dole

Kathryn Dole

Many new patients continue care with this provider

LMFT
32+ years

Licensed Marriage and Family Therapists (LMFTs), like Kathryn Dole, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathryn has a Doctor of Psychology (PSYD) from University of San Francisco and a Master's in Counseling (MC), Marriage and Family, Child, Couples, Theories of psy.ect from University of San Francis.

Roseville, CA
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Spiritual
Motivational

I specialize in depression, anxiety, PTSD, trauma, addiction, weight concerns, and relationship issues. I work with children, adolescents, couples, and families. My approach is compassionate and tailored to your unique history and goals, focusing on both intervention and prevention.

Available virtually

A headshot image of Johanna Custodio

Johanna Custodio

Many new patients continue care with this provider

LPCC
5+ years

Licensed Professional Clinical Counselors (LPCCs), like Johanna Custodio, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Johanna has a Master in Counseling (MC) MS Clinical Counseling Mental Health from University of Phoenix.

California
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I’m a Licensed Professional Clinical Counselor with a Master’s in Counseling for Mental Health. With experience in both hospital and school settings, I’m passionate about supporting diverse clients through collaborative, strengths-based care that fosters meaningful growth.

Available virtually

A headshot image of Jan Wagniere

Jan Wagniere

LCSW
48+ years

Licensed Clinical Social Workers (LCSWs), like Jan Wagniere, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jan has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

Everyone can benefit from a little therapy from time to time. Let me guide you through this process.

Available virtually

A headshot image of Regina Sueoka

Regina Sueoka

Recognized for high quality patient care

LMFT
20+ years

Licensed Marriage and Family Therapists (LMFTs), like Regina Sueoka, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Regina has a Masters of Arts (MA) in Counseling Psychology from Notre Dame De Namur University.

California
Specialties
Anxiety
Autism or Asperger's Syndrome
Depression
LGBTQIA+
Parenting
Style
Practical
Candid
Collaborative

I provide an empathetic place to help you reduce immediate stress and find the answers you need.

Available virtually

A headshot image of Jennifer Harris

Jennifer Harris

LCP
12+ years

Licensed Clinical Psychologists (LCPs), like Jennifer Harris, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Doctor of Psychology (PSYD) in Clinical Psychology from AZ School of Professional Psychology.

California
Specialties
Anxiety
Depression
Grief
Stress
Trauma and PTSD
Style
Insightful
Attuned
Affirming

Greetings, and welcome to this space. It's just for you. A place to be seen, heard, and supported in your journey. There is no right or wrong way to enter in. This is a place of non-judgment and safety, with personalized input, feedback, and guidance. You're trying to figure things out. I am here to help.

Available virtually

A headshot image of Jolie Savage

Jolie Savage

Many new patients continue care with this provider

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Jolie Savage, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jolie has a Other Degree from Pacific Oaks College.

Los Angeles, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Family Conflict
Stress
Style
Directive
Gentle
Collaborative

Beginning therapy is a significant step towards healing. I'm here to ensure your journey is fulfilling and meaningful. I specialize in working with individuals, couples, and families navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, personalizing each session to your needs and goals.

Available virtually

A headshot image of Manisha Chulani

Manisha Chulani

Many new patients continue care with this provider

LMFT
16+ years

Licensed Marriage and Family Therapists (LMFTs), like Manisha Chulani, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Manisha has a Master of Science (MS) in Marriage and Family/School Psychology from California State University, Hayward.

Fremont, CA
Specialties
Anxiety
Cultural Stress
Life Transitions
Women's Issues
Style
Exploratory
Gentle
Empowering

I'm a woman from a minority background, and as such, in my therapy practice, my style is gentle, compassionate, and culturally informed. I aim to foster a sense of safety and trust that allows you to grow into the person you are.

Available virtually

A headshot image of Alondra Hernandez

Alondra Hernandez

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Alondra Hernandez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alondra has a Master of Arts in Clinical Counseling / AMFT APCC from Point Loma Nazarene University.

California
Specialties
Anxiety
Autism or Asperger's Syndrome
Depression
Life Transitions
Relationship Issues
Style
Outcome-oriented
Warm
Affirming

I work with kids, teens, young adults, and new parents using approaches like DBT and CBT that focus on building skills and emotional foundations.

Available virtually

A headshot image of Jennifer Beat

Jennifer Beat

Many new patients continue care with this provider

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Jennifer Beat, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Science Psychology (MSPSY) from Argosy University.

Hesperia, CA
Specialties
ADHD
Anxiety
Relationship Issues
Substance Use
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

I believe therapy should be a place where you can be heard, understood, and have a safe space to explore yourself without judgment. My goal is to help guide you to places inside your mind that will enable you to break through past traumas or current difficulties you may be facing.

She is excellent at listening and directing you in the right direction for self-reflection. She gives you thought-provoking questions that make you reconsider your thinking process in deciding how to proceed forward in your life for the better.

Available virtually

A headshot image of LaKeina Ferguson

LaKeina Ferguson

Patients consistently give high satisfaction ratings

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like LaKeina Ferguson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaKeina has a Master of Arts (MA) in Counseling Psychology from National University.

Los Angeles, CA
Specialties
Anxiety
Depression
Self Esteem
Substance Use
Style
Responsive
Spiritual
Supportive

My approach to therapy is client-centered, meaning you're in charge. I work with substance abuse, depression, anxiety, and those suffering from low self-esteem and self-worth. I have a whole-being philosophy because I truly believe we must care for all of ourselves—mental, emotional, physical, and spiritual—to be completely whole.

She’s always help me out with my situation, and they are always positive

Available virtually

A headshot image of Yasamin Fani

Yasamin Fani

Many new patients continue care with this provider

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Yasamin Fani, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yasamin has a Master of Science (MS) in Marriage and Family Therapy from San Diego State University.

California
Specialties
Anxiety
Depression
Grief
Stress
Style
Exploratory
Warm
Collaborative

I specialize in working with children and adolescents as they navigate academic pressures, emotional challenges, behavioral struggles, and growing up. I also work closely with parents and caregivers, offering guidance rooted in Positive Parenting principles. In addition, I support adults facing life transitions, anxiety, depression, and trauma.

Available virtually

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