Connect with Black or African American therapists in Upland, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Brittnay Stevens

Brittnay Stevens

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Brittnay Stevens, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brittnay has a Master in Professional Counseling from Grand Canyon University.

California
Specialties
Anxiety
Bipolar Disorder
Cultural Stress
LGBTQIA+
Racial Identity
Style
Insightful
Approachable
Affirming

I am a licensed therapist providing culturally grounded, intersectional mental health support across California. As a Black, queer practitioner, my practice is rooted in the belief that healing happens when you can bring your entire, authentic self into the room.

Available virtually

A headshot image of Charlotte Watley

Charlotte Watley

Many new patients continue care with this provider

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Charlotte Watley, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charlotte has a Master of Social Work (MSW) from Antioch University.

California
Specialties
ADHD
Anxiety
Relationship Issues
Style
Exploratory
Warm
Supportive

I am a professional listener trained in Family Systems and psychodynamic therapy. From a depth perspective, we build a stronger you. Log on, sit down, and share. I will listen.

Charlotte is such a wealth of information and knowledge. She has helped me start to navigate parenting a challenging teen. She's a great listener and has helped me figure out what I was doing and come up with ways to help me better communicate with my child." "I highly recommend Charlotte for marriage counseling or therapy of any kind. My wife and I have been seeing her for some time now, and she has truly made a positive impact on our relationship. From the very beginning, she created a safe and open space for both of us to express our feelings, which helped foster better communication between us. She listens deeply, offers valuable insights, and provides practical tools that we can use in our daily lives. Her non-judgmental and empathetic approach has helped us navigate some challenging issues, and we both feel more connected and understood than ever before. We're grateful for her guidance and support, and we look forward to continuing our work together.

Available virtually

A headshot image of Samuel Semanda

Samuel Semanda

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Samuel Semanda, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anger Management
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

I'm an LMFT, and I warmly welcome you as you begin this work together. In an intersubjective approach, I focus on how your experiences and our therapeutic relationship unfold in the room, creating safety, meaning, and momentum.

Available virtually

A headshot image of Osiris Walls

Osiris Walls

Many new patients continue care with this provider

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Osiris Walls, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Osiris has a Master of Science Psychology (MSPSY) from Notre Dame De Namur University.

California
Specialties
Addiction
Anxiety
Depression
Life Transitions
Sex Therapy
Style
Outcome-oriented
Attuned
Motivational

Life is always changing, and we can adapt to that change. I use a mix of existential and solution-focused approaches toward helping clients identify and realize both meaningful and targeted treatment goals. I have many years of experience treating anxiety, depression, and addiction, among other life challenges.

Available virtually

A headshot image of Rizi Timane

Rizi Timane

Many new patients continue care with this provider

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Rizi Timane, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rizi has a Master of Social Work (MSW) from University of Southern California and a Master of Arts (MA) from Webster University.

Los Angeles, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Responsive
Gentle
Collaborative

As a therapist, my practice integrates Cognitive Behavioral Therapy (CBT) and Solution-Focused therapy to educate individuals on how their thoughts, feelings, and behavioral patterns can influence self-reflection and relationships. I also emphasize the impact of trauma on one's outlook and future goals.

Very good listener, understands me, always has good advice when I ask for it

Available virtually

A headshot image of Sonya Syers Federon

Sonya Syers Federon

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Sonya Syers Federon, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Codependency
Relationship Issues
Self Esteem
Stress
Style
Insightful
Gentle
Curious

I am committed to helping individuals, couples, and families unpack the traumas of life that have left them with unanswered questions and confusion about how to better navigate their journey.

Available virtually

A headshot image of Antoine Heard

Antoine Heard

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Antoine Heard, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Antoine has a Master of Social Work (MSW) from California State University, Fullerton.

Ontario, CA
Specialties
Anxiety
Depression
Style
Exploratory
Gentle
Supportive

My eclectic therapeutic approach aims to break the silence that can be a barrier to healing. I will support you, challenge you, and accept you for who you are.

Antoine was personable, relatable, and easy to discuss hard topics with. He is also very knowledgeable and gives tangible items to work on in between sessions.

Available virtually

A headshot image of Okechuku Robert Nwanganga

Okechuku Robert Nwanganga

Patients consistently give high satisfaction ratings

LCSW
15+ years

Licensed Clinical Social Workers (LCSWs), like Okechuku Robert Nwanganga, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Okechuku Robert has a Master of Social Work (MSW) from University of Southern California.

San Gabriel, CA
Specialties
Anxiety
Depression
Grief
Relationship Issues
Stress
Style
Exploratory
Spiritual
Collaborative

My approach to therapy is to help you understand yourself better by trying to understand why you do the things you do.

Robert holds me accountable and gives me clear and concise directives that will help me better my relationships with my family.

Available virtually

A headshot image of Feji Etibo

Feji Etibo

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Feji Etibo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Feji has a Master of Arts (MA) from University Of San Diego.

California
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Warm
Curious

I am a Licensed Marriage and Family Therapist who works with adults experiencing anxiety, trauma, depression, mood disorders, and life transitions. Using a trauma-informed, insight-oriented approach, I help clients uncover root causes, strengthen self-awareness, and build healthier relationships with themselves and others.

Available virtually

A headshot image of Dynesha Crooks

Dynesha Crooks

Many new patients continue care with this provider

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Dynesha Crooks, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dynesha has a Master of Social Work (MSW) from University of Southern California.

Compton, CA
Specialties
Anxiety
Chronic Illness
Depression
Style
Directive
Candid
Curious

I am passionate about mindfulness and mental wellness. I believe everyone can benefit from supportive guidance during life events, especially when dealing with grief, loss, depression, and anxiety. I approach every situation with empathy to help individuals feel validated and encouraged. Let's make mental health MATTER together!

Available virtually

A headshot image of Alanna Everhart

Alanna Everhart

Many new patients continue care with this provider

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Alanna Everhart, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alanna has a Masters of Arts (MA) in Marital and Family Therapy from University of San Diego.

California
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Relationship Issues
Style
Responsive
Attuned
Supportive

I help others navigate life’s challenges in a way that feels supportive, grounded, and collaborative. I believe therapy works best when people feel emotionally safe, understood, and empowered to be vulnerable without judgment. My goal is to create a space where clients can heal, grow and develop healthier connections with themselves and others.

Available virtually

A headshot image of Zephon Lister

Zephon Lister

LMFT
17+ years

Licensed Marriage and Family Therapists (LMFTs), like Zephon Lister, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Chronic Illness
Relationship Issues
Spirituality
Stress
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

Life can feel overwhelming when anxiety, stress, relationship challenges, or life transitions leave you feeling stuck or disconnected. I offer a supportive, nonjudgmental space to explore what you’re experiencing, recognize patterns, and create meaningful change that helps you feel more empowered to shape the life and relationships you want.

Available virtually

A headshot image of Kimberly Hairston

Kimberly Hairston

Recognized for high quality patient care

LCSW
22+ years

Licensed Clinical Social Workers (LCSWs), like Kimberly Hairston, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master of Social Work (MSW) in Older Adults and Families from California State University, Long Beach.

Ontario, CA
Specialties
Anxiety
Depression
Grief
Relationship Issues
Stress
Style
Outcome-oriented
Candid
Supportive

I provide individual therapy to adults, helping you navigate life's challenges with compassion and expertise. Whether you're facing relationship struggles, grief, career stress, or anxiety, I'm here to support your journey toward healing and growth.

Available virtually

A headshot image of Joy Berkheimer

Joy Berkheimer

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Joy Berkheimer, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joy has a Master of Science (MS) Marriage and Family Therapy/Mental Health Counseling from Barry University.

California
Specialties
LGBTQIA+
Relationship Issues
Sex Therapy
Spirituality
Women's Issues
Style
Insightful
Spiritual
Empowering

I help individuals and couples reconnect with themselves, their desire, and their relationships through grounded, body-aware work.

Available virtually

A headshot image of Sean Kennedy

Sean Kennedy

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Sean Kennedy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sean has a Master of Social Work (MSW) from Adelphi University.

San Francisco, CA
Specialties
Anxiety
Depression
Mood Disorders
Stress
Style
Insightful
Approachable
Empowering

I come from a strengths-based approach. This means I will never ask what is wrong with you but instead, what is right with you.

Available virtually

A headshot image of Kimberly Bowen

Kimberly Bowen

Many new patients continue care with this provider

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Kimberly Bowen, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master in Counseling from Argosy University.

California
Specialties
Anxiety
Depression
Relationship Issues
Spirituality
Trauma and PTSD
Style
Exploratory
Attuned
Empowering

Looking for a safe, supportive space to heal and grow? You don't have to face life's challenges alone. I help clients navigate anxiety, depression, overthinking, and codependency with compassion and understanding. Together, we'll build practical skills, discover your strengths, and help you evolve into your best self.

Available virtually

A headshot image of Tosh Fritsch

Tosh Fritsch

LMFT
20+ years

Licensed Marriage and Family Therapists (LMFTs), like Tosh Fritsch, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tosh has a Master's in Counseling (MC) from Sonoma State University.

California
Specialties
ADHD
Anxiety
Parenting
Trauma and PTSD
Video Game Addiction
Style
Directive
Warm
Empowering

With over 26 years of experience, I have dedicated passionately more than half of my life to supporting children, individuals, couples, and families through the challenges and opportunities that life presents.

Available virtually

A headshot image of Dr. Anthony Roeback

Dr. Anthony Roeback

Many new patients continue care with this provider

LPCC
5+ years

Licensed Professional Clinical Counselors (LPCCs), like Dr. Anthony Roeback, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dr. Anthony has a Doctor of Philosophy (PHD) in Psychology from Grand Canyon University and a Master's in Counseling (MC) in Professional Counseling from Liberty University.

California
Specialties
Anxiety
Bipolar Disorder
Depression
Grief
Stress
Style
Insightful
Approachable
Collaborative

My services are dedicated to the provision of caring and client-centered support for wellness. You are the narrator of your experiences and opportunities. Together we can help you navigate the life you wish to pursue.

Available virtually

A headshot image of Keileisha Davis

Keileisha Davis

LPCC
6+ years

Licensed Professional Clinical Counselors (LPCCs), like Keileisha Davis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keileisha has a Master of Science (MS) in Clinical Mental Health Counseling from University of Phoenix.

Temecula, CA
Specialties
Anxiety
Behavioral Issues
Depression
Life Transitions
Relationship Issues
Style
Insightful
Approachable
Collaborative

I’m a Licensed Professional Clinical Counselor who offers a supportive, nonjudgmental space where you can feel heard and understood. My goal is to offer a supportive environment where you can fully express yourself, gain insight, and take steps toward personal growth and healing.

Available virtually

A headshot image of Shellye Sledge

Shellye Sledge

LCSW
15+ years

Licensed Clinical Social Workers (LCSWs), like Shellye Sledge, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shellye has a Master of Social Work (MSW) from San Diego State University.

California
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Directive
Spiritual
Supportive

The good news for you I have considerable experience working with individuals, couples, and families for many years.

Available virtually

A headshot image of Raven Guzzino

Raven Guzzino

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Raven Guzzino, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Raven has a Master of Social Work (MSW) from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Career Counseling
Depression
Relationship Issues
Style
Outcome-oriented
Warm
Supportive

Therapy is a form of support through an unbiased person looking to help you achieve your personal goals! I am looking forward to supporting your mental health and future success. In my spare time, I enjoy engaging in self-care through water, movies, and time with my family, friends, and dog.

Available virtually

A headshot image of Jeanetta Young-Yeboah

Jeanetta Young-Yeboah

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jeanetta Young-Yeboah, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeanetta has a Master of Clinical Health Services, Marriage and Family from Walden University.

California
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Stress
Style
Insightful
Warm
Affirming

Life can move faster than we can process. You may be the strong one, always holding things together, yet lately even small things feel heavy. Therapy offers a safe place to pause, unpack what’s weighing on you, and begin finding your balance, peace, and sense of self again.

Available virtually

A headshot image of Clarillette Heredia

Clarillette Heredia

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Clarillette Heredia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Clarillette has a Master of Arts from Argosy University, Tampa.

Orangevale, CA
Specialties
Anger Management
Anxiety
Coping Skills
Relationship Issues
Stress
Style
Outcome-oriented
Approachable
Supportive

Due to the current life stressors we are all experiencing as a Nation, now more than ever, is it important to keep your mental health in a good state. Let me help you achieve stability and balance. I have over 15 years of experience in mental health, specializing in Marriage and Family Therapy; bilingual in Spanish.

Available virtually

A headshot image of Robbin Beohourou

Robbin Beohourou

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Robbin Beohourou, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robbin has a Master's in Counseling (MC) from University of Phoenix.

Gardena, CA
Specialties
Anxiety
Career Counseling
Depression
Life Transitions
Style
Outcome-oriented
Gentle
Collaborative

My approach is to listen and meet clients where they are, as well as be a great accountability partner to assist clients with reaching their goals.

Available virtually

A headshot image of Rachel Land-Bills

Rachel Land-Bills

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Rachel Land-Bills, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master in Counseling (MC) in Marriage & Family Therapy from University of Phoenix.

West Sacramento, CA
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

I provide a supportive and nonjudgmental space where you can feel seen, heard, and understood. My goal is to help you navigate life's challenges with greater clarity, balance, and confidence.

Available virtually

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