Connect with Trauma and PTSD therapists in Upland, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Sarah Rahman

Sarah Rahman

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Sarah Rahman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Divinity (MDIV) in Islamic Law and Tradition from Institute of Knowledge and a Master's in Counseling (MC) in Marriage and Family Therapy from California State University, Fullerton.

Fontana, CA
Specialties
Trauma and PTSD
Anxiety
Depression
Life Transitions
Style
Practical
Approachable
Collaborative

I am a Muslim South Asian American, and I am so happy you landed my page! What you can expect from working with me is warmth, openness, and no judgment. Welcome!

Available virtually

A headshot image of Kevin Bagwell

Kevin Bagwell

Many new patients continue care with this provider

LPCC
1+ years

Licensed Professional Clinical Counselors (LPCCs), like Kevin Bagwell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kevin has a Master of Science (MS) in Human Services Counseling from National Louis University.

Pasadena, CA
Specialties
Trauma and PTSD
Anxiety
Depression
Relationship Issues
Style
Responsive
Candid
Collaborative

I know therapy might feel intimidating or overwhelming. Thank you for considering it, and I hope you give it a try. I work with individuals and families dealing with relational conflict, anxiety, depression, and trauma. I use a client-centered, eclectic approach tailored to your needs and meet you where you are.

Available virtually

A headshot image of Felicia Payton

Felicia Payton

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Felicia Payton, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Felicia has a Master of Science (MS) in Marriage and Family Therapy from Loma Linda University.

Riverside, CA
Specialties
Trauma and PTSD
Anxiety
Life Transitions
Relationship Issues
Self Esteem
Style
Directive
Gentle
Collaborative

I work with individuals and families navigating systemic issues, anxiety, and trauma. My approach draws on Bowenian Theory to understand how family patterns and broader systems shape our experiences and struggles.

Available virtually

A headshot image of Sandra Alvarez

Sandra Alvarez

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Sandra Alvarez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sandra has a Master in Counseling (MC) from Palo Alto University.

California
Specialties
Trauma and PTSD
ADHD
Anxiety
Depression
Grief
Style
Exploratory
Approachable
Collaborative

Starting therapy is a big step, so please know there’s no pressure to have everything figured out. Our first session can be a comfortable space to start a conversation at whatever pace feels right for you. Together, we can work toward your goals in a supportive, judgment-free environment.

Available virtually

A headshot image of Maritza Alvarez Pena

Maritza Alvarez Pena

Recognized for high quality patient care

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Maritza Alvarez Pena, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maritza has a Master of Arts (MA) in Counseling Psychology from National University.

Modesto, CA
Specialties
Trauma and PTSD
Anxiety
Depression
Sleep or Insomnia
Stress
Style
Outcome-oriented
Gentle
Affirming

I provide a supportive safe haven while finding solutions to create a joyful life. My priority is building a strong therapeutic connection and focusing on how our mind affects our mental and physical health. My practice centers on helping you develop a strong, healthy mind and improve your environment.

Available virtually

A headshot image of Jacqueline Limon-Altindis

Jacqueline Limon-Altindis

Many new patients continue care with this provider

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Jacqueline Limon-Altindis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacqueline has a Master of Science (MS) in Clinical Psychology/ Marriage and Family Therapy from University of La Verne.

Chino Hills, CA
Specialties
Trauma and PTSD
Anxiety
Coping Skills
Depression
Life Transitions
Spirituality
Style
Practical
Spiritual
Empowering

I love supporting people in their reconnecting with their true selves by uncovering what is beneath the layers of fear, trauma, and outside expectations. With a strong foundation in Psychology, I also guide my patients through spiritual practices like meditation and mindfulness, along with practical tools like breathing and relaxation techniques.

Available virtually

A headshot image of Ninoska Fonseca

Ninoska Fonseca

LMFT
35+ years

Licensed Marriage and Family Therapists (LMFTs), like Ninoska Fonseca, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ninoska has a Master's in Counseling (MC) in Counseling Psychology from Pepperdine University.

Los Angeles, CA
Specialties
Trauma and PTSD
Anxiety
Depression
Family Conflict
Life Transitions
Relationship Issues
Style
Directive
Candid
Collaborative

I create a safe, non-judgmental space to help you work through depression, anxiety, family conflicts, and relationship issues. I use a humanistic, strength-based, collaborative approach. You are the expert of your story, and you have strengths that will help you overcome challenges. It takes courage to seek a more fulfilling life.

Available virtually

A headshot image of Carl Quedenfeld

Carl Quedenfeld

LPCC
32+ years

Licensed Professional Clinical Counselors (LPCCs), like Carl Quedenfeld, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carl has a Master of Arts (MA) in Addiction Studies from Indiana Wesleyan University and a Master of Arts (MA) in Counseling from Northern Illinois University.

California
Specialties
Trauma and PTSD
Addiction
Anxiety
Depression
Relationship Issues
Substance Use
Style
Practical
Candid
Curious

I am a Licensed Professional Counselor. I have spent the last 44 years in the field of mental health and substance use doing direct service, supervision, management, and consulting. I have training and skills in a variety of evidence-based treatments, including the Gottman Method for relationships, DBT, CBT, Exposure therapy, and other modalities.

Available virtually

A headshot image of Alanna Everhart

Alanna Everhart

Many new patients continue care with this provider

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Alanna Everhart, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alanna has a Masters of Arts (MA) in Marital and Family Therapy from University of San Diego.

California
Specialties
Trauma and PTSD
Anxiety
Depression
Grief
LGBTQIA+
Relationship Issues
Style
Responsive
Attuned
Supportive

I help others navigate life’s challenges in a way that feels supportive, grounded, and collaborative. I believe therapy works best when people feel emotionally safe, understood, and empowered to be vulnerable without judgment. My goal is to create a space where clients can heal, grow and develop healthier connections with themselves and others.

Available virtually

A headshot image of Elisabeth Winchell Jones

Elisabeth Winchell Jones

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Elisabeth Winchell Jones, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elisabeth has a Master of Arts (MA) in Psychology from Phillips Graduate Institute.

Menifee, CA
Specialties
Trauma and PTSD
Addiction
Bipolar Disorder
Relationship Issues
Self-Harming
Substance Use
Style
Insightful
Candid
Empowering

I am an LMFT and Certified Substance Use Disorders Counselor with thirty years of experience in working with individuals and families. I do this work because I have the lived experience knowing that positive change occurs by empowering our ability to choose again and connect with others. I believe in miracles and in doing the work of sharing hope.

Available virtually

A headshot image of Genie Lee

Genie Lee

Many new patients continue care with this provider

LMFT
25+ years

Licensed Marriage and Family Therapists (LMFTs), like Genie Lee, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Genie has a Master of Arts (MA) in Counseling from Santa Clara University.

San Jose, CA
Specialties
Trauma and PTSD
Domestic Violence
Life Transitions
Relationship Issues
Style
Directive
Candid
Collaborative

I have over 20 years of experience working with individuals, couples, families, and children. My focus currently is on adults individually and in couples therapy. My approach is that each of us has the strength inside to solve whatever problems we face, and I am here to help you figure it all out.

She's attentive, takes good notes, and let's me run in circles before she responds to me.

Available virtually

A headshot image of Brenda Sillsbury

Brenda Sillsbury

Recognized for high quality patient care

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Brenda Sillsbury, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brenda has a Master of Social Work (MSW) from University of Southern California.

Hesperia, CA
Specialties
Trauma and PTSD
Addiction
Alcohol Use
Codependency
Substance Use
Style
Responsive
Approachable
Collaborative

I'm passionate about helping you improve your personal journey and feel better. I'm a huge proponent of progress, not perfection. When I'm not providing therapy, I enjoy time with my children and family, social activities, and reading a good book.

Available virtually

A headshot image of Kimberly Bowen

Kimberly Bowen

Many new patients continue care with this provider

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Kimberly Bowen, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master in Counseling from Argosy University.

California
Specialties
Trauma and PTSD
Anxiety
Depression
Relationship Issues
Spirituality
Style
Exploratory
Attuned
Empowering

Looking for a safe, supportive space to heal and grow? You don't have to face life's challenges alone. I help clients navigate anxiety, depression, overthinking, and codependency with compassion and understanding. Together, we'll build practical skills, discover your strengths, and help you evolve into your best self.

Available virtually

A headshot image of Marianna Aguilar

Marianna Aguilar

Many new patients continue care with this provider

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Marianna Aguilar, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marianna has a Masters of Arts (MA) from Northcentral University.

Fresno, CA
Specialties
Trauma and PTSD
Anxiety
Borderline Personality
Depression
Style
Outcome-oriented
Approachable
Collaborative

My goal as a therapist is to help my clients learn how to improve their daily functioning and overall quality of life.

She is very real in her responses. She digs deep to get you to reflect on what are the underlying issues.

Available virtually

A headshot image of Christine Rivlin

Christine Rivlin

LPCC
5+ years

Licensed Professional Clinical Counselors (LPCCs), like Christine Rivlin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine has a Master of Arts (MA) in Clinical Counseling from University of the Cumberlands.

Walnut Creek, CA
Specialties
Trauma and PTSD
Addiction
Domestic Violence
Eating Disorders
Style
Directive
Attuned
Curious

I provide compassionate, confidential therapy for grief, trauma, complex trauma, addictions, and eating disorders, with a focus on high-functioning individuals, professionals, athletes, and those navigating stress, burnout, and life transitions. LPCC #16395 , LPC #97074.

Available virtually

A headshot image of Jennifer Drown

Jennifer Drown

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Jennifer Drown, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Arts (MA) from Chapman University.

Menifee, CA
Specialties
Trauma and PTSD
Mood Disorders
Substance Use
Women's Issues
Style
Insightful
Candid
Collaborative

I’m a Licensed Marriage and Family Therapist (LMFT) with over 10 years of experience working as a therapist, clinical supervisor, and assistant director in mental health and substance use treatment. I know reaching out for support takes courage, and I’m honored to walk alongside you in this journey.

Jennifer is so caring, intentional and there anytime I need her. She feels more like in speaking to a friend with zero judgement.

Available virtually

A headshot image of Sarkis Anthony Vartan

Sarkis Anthony Vartan

Many new patients continue care with this provider

LCSW
21+ years

Licensed Clinical Social Workers (LCSWs), like Sarkis Anthony Vartan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarkis Anthony has a Master of Social Work (MSW) from California State University, Stanislaus, Turlock, California.

Turlock, CA
Specialties
Trauma and PTSD
Anxiety
Career Counseling
Depression
Family Conflict
Relationship Issues
Style
Insightful
Attuned
Collaborative

With more than 35 years of behavioral health experience, I help adults navigate anxiety, depression, relationship challenges, life transitions, and stress. My approach is warm, insightful, and collaborative, combining practical strategies with deeper self-understanding to support meaningful change.

Available virtually

A headshot image of Staci Vanzant

Staci Vanzant

Many new patients continue care with this provider

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Staci Vanzant, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Staci has a Master of Social Work (MSW) from Indiana University.

California
Specialties
Trauma and PTSD
Anxiety
Career Counseling
Life Transitions
Stress
Weight Loss
Style
Outcome-oriented
Approachable
Empowering

Welcome, I’m an LCSW and NBC-HWC. I help busy, overwhelmed adults reconnect with themselves, reduce anxiety, and feel more grounded through a mindful, compassionate approach to therapy and wellness.

Available virtually

A headshot image of Jamie Chan

Jamie Chan

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Jamie Chan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jamie has a Doctor of Psychology (PSYD) from Chicago School of Professional Psychology and a Master in Counseling (MC) from Argosy Univeristy.

California
Specialties
Trauma and PTSD
Addiction
Bipolar Disorder
Coping Skills
Self Esteem
Self-Harming
Style
Outcome-oriented
Approachable
Empowering

Possess more than 10 years of clinical experience in a wide range of clinical settings. Successfully helped clients with a wide range of mental health concerns, including schizophrenia and other thought disorders, mood disorders including Major Depressive Disorder and Bipolar Disorders, Substance-Abuse disorders, PTSD, and a wide range of An

Available virtually

A headshot image of Toby Ford

Toby Ford

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Toby Ford, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Toby has a Master of Arts in Marriage and Family Therapy: Clinical from Touro University Worldwide.

California
Specialties
Trauma and PTSD
Anxiety
Coping Skills
Depression
Panic Attacks
Women's Issues
Style
Responsive
Approachable
Supportive

To me, therapy is about having a space that’s just for you, where you don’t have to have it all figured out, and you don’t have to go through it alone. I show up as a real person in the room: curious and on your side. I believe growth happens when we feel safe enough to be honest, and supported enough to try something new.

Available virtually

A headshot image of Lisa Bronson

Lisa Bronson

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Lisa Bronson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Trauma and PTSD
Anxiety
Child Abuse or Neglect
Eating Disorders
Family Conflict
Grief
Style
Responsive
Approachable
Collaborative

I know that reaching out for therapy isn't always easy, especially when life feels overwhelming or you're facing changes you didn't expect. I work with people navigating stress, life transitions, relationship conflicts, and overwhelming emotions. I believe balance, connection, and finding moments of joy are key components to healing!

Available virtually

A headshot image of Angelica Moreyra

Angelica Moreyra

Many new patients continue care with this provider

LCP
7+ years

Licensed Clinical Psychologists (LCPs), like Angelica Moreyra, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angelica has a Doctor of Psychology (PSYD) from Nova University.

California
Specialties
Trauma and PTSD
Grief
Infertility
Parenting
Style
Insightful
Attuned
Collaborative

I believe that therapy is about uncovering what you already know, and maybe forgot or lost. It is about reconnecting with yourself, your truth, your authenticity, and your purpose, in a world that has been conditioning us to neglect those parts of ourselves. I just got the honor of being the guide.

Available virtually

A headshot image of John David Garcia

John David Garcia

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like John David Garcia, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John David has a Master of Science (MS) in Marriage and Family Therarpy from California Baptist College.

Orange, CA
Specialties
Trauma and PTSD
Anxiety
Career Counseling
Depression
Relationship Issues
Style
Directive
Attuned
Collaborative

I help individuals improve mental health, addressing difficulties and adjusting to life changes and crises. My philosophy is that no single approach is the right one for every individual. I pride myself on blending elements from different approaches and tailoring treatment according to each client's needs.

Available virtually

A headshot image of Mike Denn

Mike Denn

LCP
16+ years

Licensed Clinical Psychologists (LCPs), like Mike Denn, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mike has a Doctor of Psychology (PSYD) from Trinity College of Graduate Studies.

Camarillo, CA
Specialties
Trauma and PTSD
Anxiety
Depression
Style
Exploratory
Gentle
Collaborative

My approach to therapy is called Rational Living Therapy. My focus is to make you better, not just feel better.

Available virtually

A headshot image of Eduardo Gonzalez

Eduardo Gonzalez

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Eduardo Gonzalez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Trauma and PTSD
Anxiety
Depression
Family Conflict
Relationship Issues
School Issues
Style
Outcome-oriented
Approachable
Supportive

I am a Licensed Clinical Social Worker who provides a safe, nonjudgemental space for clients to be themselves and work towards changes that matter to them the most.

Available virtually