Connect with Dialectical (DBT) therapy in Upland, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Evelyn Nankanja

Evelyn Nankanja

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Evelyn Nankanja, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Evelyn has a Master of Social Work (MSW) in Mental Health and Hospital Social Work from University of Pittsburgh.

California
Specialties
Anxiety
Depression
Gambling
Stress
Style
Exploratory
Gentle
Supportive

I am a trained and certified therapist specializing in Perinatal Mood and Anxiety Disorders, Trauma recovery and mood disorders. I have a strong clinical focus on supporting individuals and families impacted by depression, anxiety, including those related to attachment wounds, emotional dysregulation, and significant life stressors.

Evelyn has been a consistent support to me. I like that she listens to what I'm saying and helps me relate to my issues in a grace-giving way.

Available virtually

A headshot image of Felicia Payton

Felicia Payton

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Felicia Payton, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Felicia has a Master of Science (MS) in Marriage and Family Therapy from Loma Linda University.

California
Specialties
Anxiety
Life Transitions
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Directive
Gentle
Collaborative

I work with individuals and families navigating systemic issues, anxiety, and trauma. My approach draws on Bowenian Theory to understand how family patterns and broader systems shape our experiences and struggles.

Available virtually

A headshot image of Marina V Araiza

Marina V Araiza

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Marina V Araiza, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marina has a Master of Social Work (MSW) from University of Southern California.

Rancho Santa Fe, CA
Specialties
Anxiety
Behavioral Issues
Depression
Infidelity
Substance Use
Style
Insightful
Warm
Empowering

I’m a bilingual Licensed Clinical Social Worker specializing in trauma, mental health, substance use, and relationship concerns. I provide compassionate, evidence-based therapy that helps clients better understand themselves, develop practical coping skills, and create meaningful, lasting change in a supportive and nonjudgmental space.

Available virtually

A headshot image of James Castillo

James Castillo

LCSW

Licensed Clinical Social Workers (LCSWs), like James Castillo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Master of Social Work (MSW) in Children, Youth and Family from University of Southern California.

California
Specialties
Family Conflict
Grief
Peer Relationships
Self Esteem
Trauma and PTSD
Style
Responsive
Warm
Curious

Feeling stuck or overwhelmed? You’re not alone. I help clients navigate anxiety, self-doubt, and life changes with curiosity and compassion. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.

Available virtually

A headshot image of Karin West

Karin West

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Karin West, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karin has a Master of Health Science (MHS) from California State University, Sacramento.

California
Specialties
Anxiety
Coping Skills
Depression
Panic Attacks
Stress
Style
Responsive
Approachable
Collaborative

I am a Licensed Marriage and Family therapist in California. I’m a warm and down-to-earth therapist who provides a safe space to explore your concerns in a respectful non-judgmental atmosphere, providing a place in which you can feel comfortable to be you.

Available virtually

A headshot image of Patricia Meyer

Patricia Meyer

LCP

Licensed Clinical Psychologists (LCPs), like Patricia Meyer, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patricia has a Doctor of Philosophy (PHD) Clinical Psychology from California Graduate Institute.

California
Specialties
Addiction
Anxiety
Depression
Relapse Prevention
Stress
Style
Responsive
Approachable
Collaborative

Welcome. I am warm, casual , and nonjudgmental. My style is client centered and meeting others whom and where they are. I work for you and want to know your needs and goals. Let's embrace your life journey together.

Available virtually

A headshot image of Marianna Hovsepyan

Marianna Hovsepyan

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Marianna Hovsepyan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marianna has a Master of Health Science (MHS) from Pacific Oaks College.

California
Specialties
Anxiety
Cultural Stress
Depression
Panic Attacks
Stress
Style
Responsive
Gentle
Affirming

I am an LMFT. I specialize in helping adults, children and adolescence navigate anxiety and depression, using an approach rooted in Cognitive Behavioral Therapy (CBT) alongside mindfulness-based techniques to help clients build practical tools for managing difficult thoughts and emotions.

Available virtually

A headshot image of Kiyana Kianfar-Jagoda

Kiyana Kianfar-Jagoda

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Kiyana Kianfar-Jagoda, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Depression
Mood Disorders
Substance Use
Style
Directive
Attuned
Empowering

I’m glad you’re here. I believe therapy is a collaborative and compassionate space where you can slow down, feel understood, and gain the tools and insight needed to create meaningful change in your life, relationships, and careers.

Available virtually

A headshot image of Rachael Noble

Rachael Noble

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Rachael Noble, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachael has a Master of Arts (MA) in Marriage and Family Therapy from Touro University Worldwide.

Fair Oaks, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Relationship Issues
Style
Outcome-oriented
Gentle
Supportive

I have over 20 years of experience in mental health and social services helping others improve the quality of their lives.

Available virtually

A headshot image of Crystal Horton

Crystal Horton

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Crystal Horton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Crystal has a Master of Social Work from George Mason University.

California
Specialties
Anxiety
Child Abuse or Neglect
Family Conflict
Style
Exploratory
Warm
Supportive

I’m a Licensed Clinical Social Worker and founder of Becoming with Crystal. I provide a warm, compassionate, and trauma-informed space where you can feel seen, understood, and supported. Together, we’ll work to break cycles, build self-trust, and navigate life’s challenges as you become more connected to the person you’re becoming.

Available virtually

A headshot image of Elizabeth Ramos

Elizabeth Ramos

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Elizabeth Ramos, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Masters of Arts (MA) from Northcentral University.

Montebello, CA
Specialties
Aging
Career Counseling
Family Conflict
Spirituality
Style
Practical
Spiritual
Collaborative

I walk beside and behind the clients I serve, knowing that the true solutions to issues already exist inside that family or client and only need to be nurtured into existence.

Available virtually

A headshot image of Joseph Garcia

Joseph Garcia

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Joseph Garcia, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Master of Arts (MA) in Marriage and Family Therapist from Touro University Worldwide.

California
Specialties
Addiction
Autism or Asperger's Syndrome
Career Counseling
Parenting
jobStress
Style
Outcome-oriented
Approachable
Collaborative

I’m a Licensed Marriage and Family Therapist dedicated to providing a supportive, respectful, and nonjudgmental space where clients can feel heard and understood. My approach is collaborative and practical, helping individuals navigate life challenges, strengthen coping skills, and improve relationships.

Available virtually

A headshot image of Fernando Huerta-Perez

Fernando Huerta-Perez

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Fernando Huerta-Perez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fernando has a Masters of Arts (MA) in Marriage & Family Therapist from Alliant International University, Fresno.

Bakersfield, CA
Specialties
Anger Management
Anxiety
Depression
Parenting
Suicidal Ideation
Style
Insightful
Approachable
Collaborative

I am passionate about helping people work through life's challenges and achieve meaningful personal growth. I strive to provide a supportive, compassionate environment where clients feel heard, understood, and empowered. My goal is to help individuals overcome obstacles, build on their strengths, and become the best versions of themselves.

Available virtually

A headshot image of Sarah Chavez

Sarah Chavez

LPCC
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Sarah Chavez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Masters in Counseling (MC) in Mental Health Clinical Counseling from Capella University.

California
Specialties
Cultural Stress
Grief
Life Transitions
Stress
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

Have you been looking for a space where you can feel genuinely seen and understood? I believe meaningful change happens through a strong therapeutic relationship built on trust, safety, and connection. My approach is warm, culturally responsive, and centered on meeting you where you are.

Available virtually

A headshot image of Melissa Fitzsimmons

Melissa Fitzsimmons

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Melissa Fitzsimmons, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Coping Skills
Depression
Family Conflict
Parenting
Relationship Issues
Style
Directive
Approachable
Affirming

Finding the right therapist can feel overwhelming. My goal is to create a space that feels safe, genuine, and human. I’m warm, transparent, empathetic, and occasionally bring some edgy humor. You can show up exactly as you are, without judgment, while we explore what’s keeping you stuck and what you want to change.

Available virtually

A headshot image of Tulare Mott

Tulare Mott

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Tulare Mott, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tulare has a Master of Social Work from San Diego State University.

California
Specialties
Autism or Asperger's Syndrome
Behavioral Issues
Developmental Disorders
Parenting
Stress
Style
Outcome-oriented
Approachable
Collaborative

Feeling overwhelmed, stuck, or unsure how to move forward? I help adults navigate anxiety, stress, life transitions, and difficult emotional or behavioral patterns through a compassionate and practical approach. If you’re seeking greater clarity, confidence, and balance, I invite you to reach out.

Available virtually

A headshot image of Carolina Minervini

Carolina Minervini

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Carolina Minervini, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carolina has a Master of Science Psychology (MSPSY) Marriage and Family Therapy from Fuller Theological Seminary.

California
Specialties
ADHD
LGBTQIA+
Mood Disorders
Spirituality
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

I'm glad you're here. I believe healing is possible for all of us, and I feel privileged to support people on their unique journeys. I am passionate about this work because I am inspired by our shared humanity, the connections that help us heal, and the ways creativity and art bring us closer to ourselves and each other.

Available virtually

A headshot image of Janelle Alexander

Janelle Alexander

Recognized for high quality patient care

LCSW
16+ years

Licensed Clinical Social Workers (LCSWs), like Janelle Alexander, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janelle has a Master of Social Work (MSW) from Barry University.

California
Specialties
Anger Management
Coping Skills
Mood Disorders
Relationship Issues
Spirituality
Style
Insightful
Spiritual
Collaborative

I am a licensed clinician in California and Florida (soon to be in Washington) with over 20 years of professional work experience. I have experience in helping clients with stress, mood disorders, relationship issues, trauma, PTSD, self-issues, plus much more.

Available virtually

A headshot image of Anastasha Lee

Anastasha Lee

LPCC
14+ years

Licensed Professional Clinical Counselors (LPCCs), like Anastasha Lee, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anastasha has a Master of Arts (MA) in Counseling Psychology from Adler University.

California
Specialties
Anxiety
Coping Skills
Depression
Parenting
Relationship Issues
Style
Insightful
Approachable
Supportive

Life gets heavy, but you don’t have to carry it alone. I partner with you to build practical, real-world tools that ease stress and bring relief. Let’s connect and take the steps together to reach your goals!

Available virtually

A headshot image of Brittnay Stevens

Brittnay Stevens

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Brittnay Stevens, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brittnay has a Master in Professional Counseling from Grand Canyon University.

California
Specialties
Anxiety
Bipolar Disorder
Cultural Stress
LGBTQIA+
Racial Identity
Style
Insightful
Approachable
Affirming

I am a licensed therapist providing culturally grounded, intersectional mental health support across California. As a Black, queer practitioner, my practice is rooted in the belief that healing happens when you can bring your entire, authentic self into the room.

Available virtually

A headshot image of Azar Abadi

Azar Abadi

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Azar Abadi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Azar has a Masters of Arts (MA) Marriage and Family Therapy from Hope International University.

California
Specialties
ADHD
Family Conflict
Hoarding
Obsessive-Compulsive (OCD)
Sleep or Insomnia
Style
Outcome-oriented
Warm
Collaborative

I help individuals, families and couples who are struggling with stress, anxiety mood changes, and sleep issues to better understand what's going on and feel more in control of their lives. My approach combines practical tools with deeper insight so you can feel better and also understand why these patterns are happening.

Available virtually

A headshot image of Karen Barnoy

Karen Barnoy

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Karen Barnoy, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Masters of Arts (MA) from Antioch University Santa Barbara.

California
Specialties
ADHD
Addiction
Eating Disorders
Mood Disorders
Personality Disorders
Style
Responsive
Approachable
Collaborative

I'm a Licensed Marriage and Family Therapist. I offer a warm, trauma-informed, and collaborative space where you can explore life's challenges, reconnect with your strengths, and deepen your understanding of yourself. Together, we'll work toward creating lasting change that feels authentic, meaningful, and aligned with your values.

Available virtually

A headshot image of Keileisha Davis

Keileisha Davis

LPCC
6+ years

Licensed Professional Clinical Counselors (LPCCs), like Keileisha Davis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keileisha has a Master of Science (MS) in Clinical Mental Health Counseling from University of Phoenix.

Temecula, CA
Specialties
Anxiety
Behavioral Issues
Depression
Life Transitions
Relationship Issues
Style
Insightful
Approachable
Collaborative

I’m a Licensed Professional Clinical Counselor who offers a supportive, nonjudgmental space where you can feel heard and understood. My goal is to offer a supportive environment where you can fully express yourself, gain insight, and take steps toward personal growth and healing.

Available virtually

A headshot image of Katherine Rexroat

Katherine Rexroat

LMFT
16+ years

Licensed Marriage and Family Therapists (LMFTs), like Katherine Rexroat, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katherine has a Masters in Counseling (MC) in Marriage & Family Therapy from National University.

Fresno, CA
Specialties
Relationship Issues
Style
Insightful
Approachable
Empowering

If you are feeling alone, overwhelmed, or facing difficult life transitions, I am here to help. I am a Licensed Marriage & Family Therapist who supports children and adults experiencing major challenges through compassionate, person-centered therapy that provides you a different perspective on your thoughts, feelings, and interactions with others.

Available virtually

A headshot image of Jennifer Buer

Jennifer Buer

LMFT
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Jennifer Buer, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Science (MS) in Holistic Health & Wellness from American College of Healthcare Sciences and a Master in Counseling (MC) from National University.

Roseville, CA
Specialties
Anger Management
Behavioral Issues
Depression
Grief
Substance Use
Style
Responsive
Warm
Collaborative

My goal is to help clients discover clarity and happiness in their life. Since every person is unique, I strive to match the client's specific needs as an individual, creating goals together that can best support the client's growth and happiness.

Available virtually

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