Connect with Trauma and PTSD therapists in Vallejo, CA

I help adolescents, young adults, women, and creative professionals navigate anxiety, life transitions, relationship changes, grief, and identity exploration. My approach is warm, collaborative, and strengths-based, incorporating DBT skills, mindfulness, and practical tools to build confidence and resilience.

I am a Faith based clinician who understands that thoughts and emotions can spiral, leaving us feeling chaotic and stranded. I love helping clients find a focused intention, daily plan, or long term goal to help ground and orient themselves, while learning to identify and release fear and limiting beliefs that so often hold progress back.

I’m a Licensed Clinical Social Worker (LCSW) who believes openness and connection are essential parts of personal growth and healing. My experience includes working in both high-intensity clinical settings and private practice environments, supporting individuals across the lifespan—from children to older adults—as they navigate life’s challenges.

We are all living in really complex times. There are seasons where we feel grounded and resourced, and others where we feel overwhelmed, stuck, or depleted. Therapy offers a consistent place to explore those shifts, with someone alongside you to support and reflect back what might be hard to see on your own. I’d be honored to be that person.

Whether you're navigating pregnancy, postpartum, or a NICU journey, you deserve a space where you feel supported and understood. As an LCSW with a certification in perinatal mental health (PMH-C), I strive to create a space where you feel heard and empowered as we work toward your goals together.

Starting therapy takes immense courage, and finding the right fit matters. I offer a warm, collaborative, and judgment-free space where you can safely process and heal. My objective is to help you break unhealthy cycles, rebuild your confidence, and establish clear and healthy boundaries.

Welcome to this space, your space. I believe that you are the expert of your own life, and that you have already navigated so much to arrive here. My therapeutic style is grounded in meeting you exactly where you are, leading with empathy and curiosity, and holding a safe space for your healing.

Sometimes life just feels like a lot, and having someone to talk things through with can make all the difference. I work with people navigating anxiety, self‑doubt, big transitions, trauma, or the pressure to keep everything together. Let's slow things down, make space for what you’re feeling, and build coping skills that actually fit you.

I'm a Licensed Marriage and Family Therapist who helps folx reconnect with themselves after trauma, chronic stress, burnout, and major life transitions. Together we'll create a space where you can slow down, make sense of your experiences, and move toward lasting change.

Life transitions and constant stress can make it hard to feel like yourself. I help clients explore their experiences with care and develop tools that strengthen clarity and confidence. My goal is to help you reconnect with your strengths and move forward with intention.

I work with adolescents and adults with depression, anxiety, anger, and mood disorders. I provide Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Anger Management to help clients in their day-to-day functioning and healing process.

Taking this first step toward therapy takes real courage, and I'am glad you are here. I work with people navigating life's transitions - big changes, tough seasons, or just feeling stuck. I offer a warm, honest connection and creative tools to help your way forward. If this resonates with you, I will be honored to connect.

A compassionate therapist driven by a profound passion for guiding individuals through life's most complex emotional landscapes. At the heart of her practice is a belief that true healing grows from a therapeutic relationship rooted in deep understanding, mutual respect, and absolute honesty.

I'm a Licensed Clinical Social Worker (LCSW) and founder of UCLight Therapy. I provide culturally responsive therapy in English and Mandarin, helping clients navigate anxiety, trauma, grief, life transitions, and relationship challenges. Together, we'll work toward healing, resilience, and lasting growth.

As an LMFT specializing in Acceptance and Commitment Therapy (ACT), I help you change your relationship with your negative thoughts and feelings. Instead of fighting a tiring battle to "control" your thoughts, we will work together to: Unhook from fear- Clarify your values and Take action.

I work with children, adolescents, and adults using evidence-based treatment modalities. I individualize treatment goals to help you meet your needs and navigate the challenges you're facing.

Are you struggling with life transitions, family conflicts, trauma, grief, or anxiety? If so, I am glad you are seeking support. I'm here to help you work through these challenges and feel that you have a safe and comforting space to do so. I have been practicing for over 20 years and look forward to meeting you.

Taking this step takes courage, and I’m glad you’re here! I provide a warm, supportive space in English and Spanish for individuals navigating anxiety, relationship and family challenges, trauma, and first-generation or acculturation experiences. Together, we’ll build on your strengths and work toward healing and growth.

In my experience, most people have a much higher threshold for difficult truths than they give themselves credit for. I'd gently state that I'm more interested in what you're capable of as opposed to what feels comfortable to discuss. I am analytical, direct, but also sensitive, and the work I do draws from multiple styles of therapy.

I serve Spanish-speaking clients by focusing on targeting ineffective behaviors and beliefs around mental health issues. I use CBT, trauma therapy, and DBT to treat depression, anxiety, PTSD, and other trauma disorders. Licensed therapist for 4 years plus, and work experience in mental health, domestic violence, and substance use for 15 years.

If you’re exhausted from carrying the weight of figuring everything out alone, I’m glad you found me. I offer an active, down-to-earth partnership designed to stop the endless cycling and get you moving forward. Together, we’ll look past the surface to break stuck patterns and build a practical, real-world toolkit. Looking forward to meeting you.

“Hope is being able to see that there is light despite all of the darkness." I believe that client care should absolutely be individualized (in collaboration with the individual), contain healthy coping skills, and include tools towards building a social support network that can help him/her/them progress towards a much happier future.

If you are feeling overwhelmed, or navigating a life transition, therapy can be a place to pause, reflect, and reconnect with yourself. Reaching out for support is an important step toward healing. Together we can create a supportive environment and explore what has shaped your experiences, through compassionate curiosity into a treatment plan.

I focus on treating depression, anxiety, PTSD, trauma, stress, self-esteem, addictions, grief, and life changes. I also help people navigate relationship conflict, domestic violence, codependency, and co-parenting challenges. I believe in treating everyone with respect, sensitivity, and compassion.

There are times when we need an open-minded, non-judgmental external support person who offers strength-based, empathetic, and solution-focused interventions. I provide support to survivors of traumatic experiences, individuals who have experienced a loss or separation from a loved one, as well as those suffering from depression and anxiety.