Connect with Anxiety therapists in West Sacramento, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Brenda Ortiz

Brenda Ortiz

LCSW

Licensed Clinical Social Workers (LCSWs), like Brenda Ortiz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brenda has a Master of Social Work (MSW) in Community Mental Health from California State University, Fullerton.

California
Specialties
Anxiety
Addiction
Depression
Life Transitions
Self Esteem
Style
Insightful
Candid
Empowering

Navigating therapy and trying to find the best fit in a time of uncertainty can feel challenging but is worthwhile for your future self. I work with adolescents to young adults navigating the various challenges and life transitions that they all face with focal points of empowerment, self-reflection and ability to envision a life worth living.

Available virtually

A headshot image of Chaise Madden

Chaise Madden

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Chaise Madden, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Bipolar Disorder
Cultural Stress
Grief
Self Esteem
Style
Responsive
Attuned
Collaborative

I’m a Licensed Clinical Social Worker with 10 years of experience helping adults navigate anxiety, depression, trauma, grief, life transitions, and substance use.

Available virtually

A headshot image of Keturah Hood

Keturah Hood

LCSW
•
13+ years

Licensed Clinical Social Workers (LCSWs), like Keturah Hood, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keturah has a Master of Social Work (MSW) from California State University, Hayward.

California
Specialties
Anxiety
Gender Identity
Life Transitions
Relationship Issues
Self Esteem
Style
Practical
Approachable
Empowering

It is a great time to prioritize ones mental health! Often times personal care is put on the back burner and forgot about, especially when our struggles are internal. I am eager to help those who are needing and wanting a supportive guide to feel better and feel equipped to navigate through life's journey.

Available virtually

A headshot image of Jennelle Ordillo

Jennelle Ordillo

Recognized for high quality patient care

LMFT
•
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Jennelle Ordillo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennelle has a Masters of Arts (MA) in Marriage and Family Counseling from California State University, Hayward.

California
Specialties
Anxiety
Family Conflict
First Responders
Relationship Issues
Spirituality
Trauma and PTSD
Style
Insightful
Approachable
Empowering

My area of expertise lies in my ability to connect with and provide supportive guidance to adults and adolescents through trauma, relationship disconnection, and parenting difficulties. Ultimately, the goal is to help you re-process experiences towards developing choices that align with your values and human potential.

Available virtually

A headshot image of Sherman Cherry

Sherman Cherry

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Sherman Cherry, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sherman has a Master of Social Work (MSW) from Our Lady of the Lake University.

California
Specialties
Anxiety
Career Counseling
Depression
Life Transitions
Sleep or Insomnia
Style
Exploratory
Candid
Curious

I work with individuals dealing with anxiety, depression, stress, and life transitions, and much more.

Available virtually

A headshot image of Rebekah Roberts

Rebekah Roberts

LMFT
•
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Rebekah Roberts, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebekah has a Master in Counseling (MC) from Sonoma State University.

California
Specialties
Anxiety
Coping Skills
Depression
Stress
Trauma and PTSD
Style
Outcome-oriented
Warm
Collaborative

I have been working in the healing field for over 20 years. I am a LMFT and LPCC with Somatic Experiencing (mind/body) and Trauma-Focused CBT(thoughts/behaviors) training. I love helping people of all ages heal and grow on their journey utilizing a holistic approach (mind, body, emotions, and spirit). I offer in person or video.

Available virtually

A headshot image of Cherish Watson

Cherish Watson

LCSW

Licensed Clinical Social Workers (LCSWs), like Cherish Watson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cherish has a Master of Social Work (MSW) in Public Child Welfare from California State University, San Bernardino.

California
Specialties
Anxiety
Child Abuse or Neglect
Coping Skills
Panic Attacks
Stress
Style
Responsive
Candid
Motivational

I am an LCSW serving children 8+, teens, and adults facing anxiety, stress, trauma, and other life challenges.

Available virtually

A headshot image of Melissa Trochez

Melissa Trochez

Recognized for high quality patient care

LMFT
•
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Melissa Trochez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Behavioral Issues
Cultural Stress
Depression
Trauma and PTSD
Style
Exploratory
Warm
Empowering

Everyone needs a safe person to talk to, whether you are interested in personal growth, improved relationships with loved ones, healing from past trauma or simply feeling stuck in life, lets talk about it. Also certified in Art Therapy for those of you interested in a unique approach.

Available virtually

A headshot image of John Avitabile

John Avitabile

Recognized for high quality patient care

LMFT
•
14+ years

Licensed Marriage and Family Therapists (LMFTs), like John Avitabile, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Master in Counseling (MC) Counseling Psychology from Pacifica Graduate Institute.

Newport Beach, CA
Specialties
Anxiety
Career Counseling
Depression
Relationship Issues
Style
Directive
Warm
Motivational

Thank you for contacting me in your search for a mental health professional to help make your life a little bit more rewarding and enjoyable. I am licensed to practice in California as a Marriage and Family Therapist and have come to the practice of psychology late in life after four previous successful careers.

Available virtually

A headshot image of Raquel Monge

Raquel Monge

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like Raquel Monge, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Raquel has a Master of Social Work (MSW) from University of Southern California.

San Francisco, CA
Specialties
Anxiety
Behavioral Issues
Coping Skills
School Issues
Trauma and PTSD
Style
Insightful
Approachable
Supportive

My goal is to create a welcoming, supportive space where you can speak freely, feel fully heard, and unburden yourself without judgment. This time is entirely dedicated to you and your personal growth. I believe true healing begins with a foundation of trust, safety, and authentic connection.

Available virtually

A headshot image of Armando Valenzuela Trujillo

Armando Valenzuela Trujillo

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Armando Valenzuela Trujillo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Armando has a Master of Social Work (MSW) from University of Southern California.

Bakersfield, CA
Specialties
Anxiety
Anger Management
Career Counseling
First Responders
Stress
Trauma and PTSD
Style
Practical
Approachable
Empowering

I am an LCSW who offers practical strengths-based therapy with CBT and DBT tools that actually fit your life. I am here to meet you where you are, build a genuine connection, and support growth that lasts.

Available virtually

A headshot image of Aspyn Ward

Aspyn Ward

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Aspyn Ward, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Adoption
Child Abuse or Neglect
Depression
Life Transitions
Style
Responsive
Approachable
Supportive

You don’t have to navigate life’s challenges alone. I offer a warm, collaborative space where you can feel heard, understood, and supported as we work toward meaningful change. Together, we can create space for greater clarity, self-understanding, and growth.

Available virtually

A headshot image of Scott McQueen

Scott McQueen

Recognized for high quality patient care

LPCC
•
1+ years

Licensed Professional Clinical Counselors (LPCCs), like Scott McQueen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Scott has a Master's in Counseling (MC) from Concordia University Irvine.

California
Specialties
Anxiety
Anger Management
Depression
Parenting
Relationship Issues
Style
Exploratory
Attuned
Affirming

Navigating anxiety, self-doubt, or life transitions can feel overwhelming, but you do not have to do it alone.

Available virtually

A headshot image of James Castillo

James Castillo

LCSW

Licensed Clinical Social Workers (LCSWs), like James Castillo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Master of Social Work (MSW) in Children, Youth and Family from University of Southern California.

California
Specialties
Anxiety
Family Conflict
Grief
Peer Relationships
Self Esteem
Trauma and PTSD
Style
Responsive
Warm
Curious

I help clients navigate anxiety, self-doubt, and life changes with curiosity and compassion.

Available virtually

A headshot image of Miles Kramer

Miles Kramer

LCSW
•
26+ years

Licensed Clinical Social Workers (LCSWs), like Miles Kramer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Depression
First Responders
Men's Issues
Stress
jobStress
Style
Practical
Candid
Curious

I am a Licensed Clinical Social Worker practicing in Colorado and California since 2000. I see adults and adolescents by telehealth. Our work together is focused and practical; we name what's holding you back and build skills to manage it and keep it managed.

Available virtually

A headshot image of Monica Lomeli

Monica Lomeli

Recognized for high quality patient care

LMFT
•
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Monica Lomeli, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monica has a Master of Arts (MA) in Clinical Psychology from Pepperdine University.

California
Specialties
Anxiety
Depression
Parenting
School Issues
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

As a bilingual Licensed Marriage and Family Therapist, I strive to create a safe, supportive space where you can openly share your experiences, prioritize your mental health, and feel truly seen and understood.

Available virtually

A headshot image of Katie Monroe

Katie Monroe

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Katie Monroe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katie has a Master of Social Work (MSW) from University of Southern California.

Fullerton, CA
Specialties
Anxiety
Adoption
Grief
Life Transitions
Relationship Issues
Style
Responsive
Approachable
Supportive

I believe that therapy should be a place where you feel heard, understood, and supported without judgement.

Available virtually

A headshot image of Mashaal Khan

Mashaal Khan

LMFT
•
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Mashaal Khan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mashaal has a Master of Science in Education (MS ED) in Marriage and Family Therapy from California State University, Pomona.

Culver City, CA
Specialties
Anxiety
Depression
Style
Responsive
Approachable
Collaborative

I'm glad you're here. Think of me as your mental health GPS, guiding you through life's twists and turns with compassion and clarity. I believe every mind deserves extra care and empowerment, because your mental wellness isn't just a destination—it's the journey. Let's navigate it together with humor and heart.

Available virtually

A headshot image of Benjamin Silver

Benjamin Silver

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Benjamin Silver, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Benjamin has a Master in Counseling (MC) from Point Loma Nazarene University.

California
Specialties
Anxiety
Depression
Men's Issues
Self Esteem
Substance Use
Style
Exploratory
Attuned
Curious

I work with individuals, couples, and families navigating anxiety, stress, relationships, and life transitions.

Available virtually

A headshot image of Vanita O'Neal

Vanita O'Neal

Recognized for high quality patient care

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Vanita O'Neal, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanita has a Master of Social Work (MSW) from Walden University and a Master of Arts (MA) in Human Services from Liberty University.

California
Specialties
Anxiety
Behavioral Issues
Life Transitions
Stress
Style
Practical
Spiritual
Motivational

I've spent 16 years helping adolescents and adults navigate anxiety, stress, overwhelm, and life transitions.

Available virtually

A headshot image of Deitra Jones

Deitra Jones

LCSW

Licensed Clinical Social Workers (LCSWs), like Deitra Jones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deitra has a Master of Social Work (MSW) from Walden University.

California
Specialties
Anxiety
Anger Management
Depression
Trauma and PTSD
drugAbuse
Style
Responsive
Approachable
Supportive

I’m a Licensed Clinical Social Worker with extensive experience supporting adults through life’s challenges. I provide a welcoming, judgment-free space where you can feel heard, understood, and supported as we work toward meaningful change.

Available virtually

A headshot image of SaQuoira Chiles

SaQuoira Chiles

Recognized for high quality patient care

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like SaQuoira Chiles, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

SaQuoira has a Master of Social Work (MSW) from University of Southern California.

Hayward, CA
Specialties
Anxiety
Life Transitions
Parenting
Peer Relationships
Women's Issues
Style
Directive
Candid
Collaborative

You can call me Cora! I am a Licensed Clinical Social Worker and have been working within the mental health field for the past 10 years. In those years, I have held a variety of roles, with being a Therapist for the past 5. When I think about my approach to therapy, it's about you and your needs. You are the driver, and I am the co-pilot.

Available virtually

A headshot image of Jessica Perez

Jessica Perez

Recognized for high quality patient care

LMFT
•
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Jessica Perez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Masters of Arts (MA) from Saint Mary's College.

California
Specialties
Anxiety
Coping Skills
Depression
Developmental Disorders
Impulse Control Disorders
Style
Responsive
Approachable
Supportive

Feeling overwhelmed or navigating life's challenges? You don't have to do it alone. I provide a warm, supportive space where we can work together to build coping skills, increase self-awareness, and foster meaningful growth. I'm here to help you take the next step toward healing and well-being.

Available virtually

A headshot image of Christina Castro

Christina Castro

LCSW
•
12+ years

Licensed Clinical Social Workers (LCSWs), like Christina Castro, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master of Social Work from California State University, San Bernardino.

California
Specialties
Anxiety
Depression
Family Conflict
Grief
School Issues
Style
Exploratory
Attuned
Collaborative

I’m a bilingual Licensed Clinical Social Worker supporting clients through stress, change, and disconnection. I believe you carry wisdom and strengths that can guide your healing. I honor the courage it takes to do this work, change your life’s trajectory, and create healing for future generations.

Available virtually

A headshot image of Vanessa Villa

Vanessa Villa

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Vanessa Villa, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanessa has a Masters of Arts (MA) from Pacific Oaks College.

California
Specialties
Anxiety
Depression
Grief
Mood Disorders
Suicidal Ideation
Style
Insightful
Approachable
Supportive

If you're feeling stuck, overwhelmed, or unsure of your next step, reaching out for support is a meaningful first step. I am here to provide a compassionate, nonjudgmental space where you can feel heard, understood, and supported. Together, we'll explore what's bringing you to therapy, build your strengths, and work toward practical lasting change.

Available virtually