Connect with Black or African American therapists in West Sacramento, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of LeTeshia Rockwell

LeTeshia Rockwell

LCSW

Licensed Clinical Social Workers (LCSWs), like LeTeshia Rockwell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LeTeshia has a Master of Social Work from University of Houston Graduate College of Social Work.

California
Specialties
Anxiety
Coping Skills
Eating Disorders
Life Transitions
Stress
Style
Insightful
Approachable
Motivational

I'm so happy you are interested in working with me to support you on your journey to a healthier, happier life! Are you feeling stuck, overwhelmed, or confused? Sometimes life's challenges make it difficult to have clarity or find balance. I get it.

Available virtually

A headshot image of LaTranae Haywood

LaTranae Haywood

LCSW

Licensed Clinical Social Workers (LCSWs), like LaTranae Haywood, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaTranae has a Master of Social Work (MSW) from Azusa Pacific University.

California
Specialties
Anxiety
Borderline Personality
Depression
Grief
Stress
Style
Responsive
Approachable
Supportive

I am a compassionate mental health provider dedicated to helping children, teens, and families navigate life’s challenges in a supportive and judgment-free space. My goal is to help each client feel heard, empowered, and supported on their journey toward emotional wellness.

Available virtually

A headshot image of Murque Watson

Murque Watson

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Murque Watson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Murque has a Masters of Arts (MA) Counseling Psychology from Argosy University.

California
Specialties
Anxiety
Depression
Grief
Mood Disorders
Stress
Style
Responsive
Approachable
Affirming

I’m a Licensed Marriage and Family Therapist in California. I provide a supportive, nonjudgmental space for teens and adults working through anxiety, stress, relationship challenges, and life transitions.

Available virtually

A headshot image of Orneya Bilal

Orneya Bilal

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Orneya Bilal, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Orneya has a Master of Social Work (MSW) from California State University, Dominguez Hills.

Long Beach, CA
Specialties
Anxiety
Chronic Illness
Depression
Stress
Style
Exploratory
Gentle
Supportive

I am a Licensed Clinical Social Worker who enjoys supporting clients through difficult times. I believe that everyone deserves the opportunity to receive tools to manage their mental health to experience healing and peace of mind.

Available virtually

A headshot image of Alba Hernandez

Alba Hernandez

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Alba Hernandez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alba has a Doctor of Social Work (DSW) from California Baptist College and a Master of Science Psychology (MSPSY) from California Baptist College.

California
Specialties
Anxiety
Autism or Asperger's Syndrome
Depression
Self Esteem
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

Welcome! I'm glad you're here. Reaching out for support can be difficult, and I strive to create a space where clients feel safe, understood, and supported throughout the therapy process. I work alongside you to help you better understand yourself, build healthier patterns, and make steady progress towards the life you want.

Available virtually

A headshot image of Nikki Watkins

Nikki Watkins

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Nikki Watkins, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nikki has a Doctor of Psychology (PSYD) from Southern California Seminary and a Master in Counseling (MC) in Counseling Psychology from Southern California Seminary.

California
Specialties
Codependency
Coping Skills
Depression
Grief
Life Transitions
Style
Insightful
Spiritual
Supportive

I have been a therapist for nearly 20 years, and I believe that reaching out for therapy is one of the bravest decisions you can make. Dr. Martin Luther King, Jr. is quoted as saying, "Take the first step in faith. You don't have to see the whole staircase, just take the first step." Congratulations on taking the first step!

Available virtually

A headshot image of ReShawnda Richardson

ReShawnda Richardson

Recognized for high quality patient care

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like ReShawnda Richardson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

ReShawnda has a Masters of Arts (MA) Clinical Psychology from Antioch University Los Angeles.

Sacramento, CA
Specialties
Anxiety
Coping Skills
Depression
Stress
Style
Responsive
Warm
Supportive

I take a warm, compassionate, and client-centered approach to therapy, combining evidence-based techniques with flexibility to meet your unique needs. I specialize in supporting clients with anxiety, depression, relationship challenges, life transitions, ADHD, and stress management, helping you build coping skills and achieve meaningful growth.

Available virtually

A headshot image of Samyra Alexander

Samyra Alexander

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Samyra Alexander, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samyra has a Doctor of Psychology (PSYD) from Chicago School of Professional Psychology.

Torrance, CA
Specialties
Anxiety
Depression
Style
Outcome-oriented
Candid
Collaborative

My goal is to help clients determine what's missing in their lives and to assist them in filling the void.

Makes you feel welcomed very understanding

Available virtually

A headshot image of Hollis Theon Rogers

Hollis Theon Rogers

Recognized for high quality patient care

LPCC
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Hollis Theon Rogers, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hollis Theon has a Master of Science (MS) in Psychology from Grand Canyon University.

Palm Springs, CA
Specialties
Addiction
Cultural Stress
Substance Use
Trauma and PTSD
Style
Directive
Spiritual
Collaborative

I work primarily with military personnel, veterans, and people of color, addressing the unique challenges these communities face. My focus includes trauma, substance abuse, relationship issues, and helping military members access the benefits they deserve.

Theon made me feel confident enough to open up to him.

Available virtually

A headshot image of Sharricci Dancy

Sharricci Dancy

LCSW

Licensed Clinical Social Workers (LCSWs), like Sharricci Dancy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sharricci has a Master of Social Work (MSW) in Community Mental Health from California State University, Hayward.

California
Specialties
Anxiety
Coping Skills
Family Conflict
Life Transitions
Stress
Style
Insightful
Warm
Collaborative

Are you looking for tools to manage the demands of life or the pressure to have it all figured out? If you are ready to feel more empowered and connected to yourself, I would be honored to support your journey. I help clients navigate anxiety, stress, life transitions, and relationship challenges to find clarity, confidence, and balance.

Available virtually

A headshot image of Mirfat Addi

Mirfat Addi

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Mirfat Addi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mirfat has a Doctor of Philosophy (PHD) in Philosophy, Counseling Education, and Supervision from University of Holy Cross and a Master's in Counseling (MC) from University of Holy Cross.

California
Specialties
Anxiety
Depression
Life Transitions
Substance Use
Style
Exploratory
Candid
Curious

I work with individuals navigating anxiety, depression, trauma, grief, burnout, substance use, and life transitions. I specialize in helping clients explore personal challenges, gain clarity, and move forward with confidence. Starting therapy is a courageous step, and I'm here to make that process feel safe and supportive.

Available virtually

A headshot image of Faith Oluwadare

Faith Oluwadare

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Faith Oluwadare, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Faith has a Master of Arts (MA) in Clinical Psychology with Emphasis in Marriage and Family Therapy from Pepperdine University.

California
Specialties
Anxiety
Family Conflict
Self Esteem
Stress
Trauma and PTSD
Style
Exploratory
Attuned
Supportive

If you’ve found your way here, welcome! You may be looking for a space where you can share your thoughts, feelings, and experiences while receiving empathy and guidance along the way. I believe we can create that together!

Available virtually

A headshot image of Danyell Reed

Danyell Reed

LCSW

Licensed Clinical Social Workers (LCSWs), like Danyell Reed, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Aging
Anxiety
Bipolar Disorder
Depression
Stress
Style
Exploratory
Warm
Supportive

I'm a Licensed Clinical Social Worker that has been in practice for over 7 years. Experienced in supporting individuals with a wide range of challenges while using a warm and understanding therapeutic approach. My primary therapeutic approach creates a safe and welcoming environment that allows clients to share their experience

Available virtually

A headshot image of Christopher Offor

Christopher Offor

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Christopher Offor, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christopher has a Master of Science Psychology (MSPSY) from California State Polytechnic University, Pomona.

Corona, CA
Specialties
Anger Management
Anxiety
Depression
Relationship Issues
Stress
Style
Outcome-oriented
Warm
Motivational

I'm passionate about supporting clients through challenges to experience healing and growth in their lives.

Available virtually

A headshot image of Angela Arnold

Angela Arnold

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Angela Arnold, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Science Psychology (MSPSY) in Marriage and Family Therapy from California Southern University.

Buena Park, CA
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I am committed to working with you to become the best version of yourself. My approach is compassionate, culturally responsive, and grounded in evidence-based practices. I believe that healing happens through connection, both with others and with ourselves.

Available virtually

A headshot image of Marlene Norwood

Marlene Norwood

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Marlene Norwood, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marlene has a Master of Science (MS) from National University.

California
Specialties
Anxiety
Older Adult
Peer Relationships
Pregnancy, Prenatal, Postpartum
Relationship Issues
Style
Outcome-oriented
Warm
Affirming

Are you feeling stuck or overwhelmed? You’re not alone. With 20 years experience I helping patients navigate anxiety, self-doubt, and life changes with curiosity and compassion. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.

Available virtually

A headshot image of Roger Quinney

Roger Quinney

Recognized for high quality patient care

LCSW
32+ years

Licensed Clinical Social Workers (LCSWs), like Roger Quinney, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roger has a Doctor of Psychology (PSYD) from Roykan College and a Master of Social Work (MSW) from California State University, Long Beach.

Los Angeles, CA
Specialties
Anxiety
Cultural Stress
Mood Disorders
Racial Identity
Stress
Style
Directive
Candid
Supportive

I believe in the good in all people and practice solutions-focused therapy and reality therapy, meeting you where you are in life. My approach is humanistic and grounded in your strengths and potential for growth.

He understands my background, my sexuality, and what I am working on. He always has an upbeat tone that makes you want to talk. I was able to talk about things I thought I would never share with anyone.

Available virtually

A headshot image of Olayinka Okin

Olayinka Okin

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Olayinka Okin, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Olayinka has a Master in Counseling, Marriage and Family Therapy from National University.

California
Specialties
Anxiety
Mood Disorders
Self Esteem
Suicidal Ideation
Trauma and PTSD
Style
Insightful
Warm
Supportive

I am a Licensed Marriage and Family Therapist. I have been working in the Mental Health and Social Services fields for about 7 years, serving Fresno and Madera County.

Available virtually

A headshot image of Lihle Adeyemi

Lihle Adeyemi

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Lihle Adeyemi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lihle has a Master of Arts (MA) in Psychology from California Baptist College.

California
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Warm
Curious

I specialize in helping individuals navigate personal growth and life transitions. As a recording artist, I bring a unique creative approach to therapy, incorporating music to support healing and self-expression. I create a space where you feel understood and empowered to explore emotions and develop meaningful change.

Lihle Adeyemi is a very compassionate, relatable, truly amazing therapist. She provides a safe space for me every week. She validates what I am feeling and helps me work through my emotions. She assigns me small “assignments” that I can carryover to my every day life. She is truly amazing. Words can’t describe how thankful I am to be on this journey with her as a therapist.

Available virtually

A headshot image of Marla Holt

Marla Holt

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Marla Holt, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marla has a Master of Arts (MA) in Marriage and Family Therapy from Pacific Oaks College.

California
Specialties
ADHD
Codependency
Coping Skills
Depression
Stress
Style
Practical
Approachable
Empowering

If you're looking for ways to bring about growth, change, and solutions, I'd like to welcome you. In my practice, I try to provide a casual and comfortable environment to offer a place to feel safe and valued. This is so important in supporting healing and safety.

Available virtually

A headshot image of La Cresheia Lee

La Cresheia Lee

Recognized for high quality patient care

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like La Cresheia Lee, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

San Diego, CA
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I work with people experiencing depression, anxiety, relationship issues, cultural and racial identity concerns, stress management, grief and loss, emotional abuse, physical abuse, sexual abuse, suicide ideation, and co-occurring disorders.

She is absolutely amazing

Available virtually

A headshot image of LaKeisha Pitts

LaKeisha Pitts

LCSW

Licensed Clinical Social Workers (LCSWs), like LaKeisha Pitts, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaKeisha has a Social Worker (SW) from California State University, Sacramento.

California
Specialties
Anxiety
Coping Skills
Life Transitions
Spirituality
Stress
Style
Exploratory
Approachable
Affirming

I offer compassionate online therapy for adults navigating anxiety, overwhelm, life transitions, and the tender emotional landscape of creatives and creative entrepreneurs. Together, we’ll slow down, understand old survival patterns, regulate your nervous system, and rebuild clarity and self-trust.

Available virtually

A headshot image of Ashley Boyd

Ashley Boyd

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Ashley Boyd, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Science (MS) in Marriage Family Child Counseling from California State University, Fresno.

California
Specialties
Anxiety
Behavioral Issues
Depression
Family Conflict
Trauma and PTSD
Style
Insightful
Candid
Supportive

Everyone deserves the opportunity to live a fulfilling life and experience healthy, meaningful relationships. I help individuals and families overcome life's challenges by fostering resilience, improving communication, and strengthening family dynamics. My goal is to empower you with the skills and confidence to become the best version of yourself!

Available virtually

A headshot image of Erica Carrington

Erica Carrington

Recognized for high quality patient care

LMFT
17+ years

Licensed Marriage and Family Therapists (LMFTs), like Erica Carrington, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erica has a Masters of Arts (MA) from Pepperdine University.

Van Nuys, CA
Specialties
Depression
Relationship Issues
Self Esteem
Stress
Style
Outcome-oriented
Approachable
Empowering

Welcome! I focus on anxiety, depression, self-confidence, trauma, stress management, grief and loss, self-acceptance, and life transitions like college, career changes, or becoming a new parent. I'm here to help you navigate back to your best self.

Available virtually

A headshot image of Jasmin McGregor

Jasmin McGregor

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Jasmin McGregor, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jasmin has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Candid
Curious

I am passionate about breaking mental health-related stigmas within Black and Brown communities. I created a podcast, Seek Therapy Podcast, where I, together with two other therapists, normalized discourse surrounding mental health.

Available virtually

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