Connect with EMDR therapy in Winnetka, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Laura Lugo

Laura Lugo

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Laura Lugo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master in Counseling (MC) in Marriage, Family, and Child Therapy from University of Phoenix.

El Centro, CA
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

I'm a considerate, direct, and active therapist committed to helping you achieve your goals. Many people struggling with mental health challenges find it difficult to open up in treatment. I work to create an open and collaborative relationship to help you understand the obstacles you're facing while building your strengths.

I have had a wonderful experience working with Laura.

Available virtually

A headshot image of Aleida Murcia

Aleida Murcia

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Aleida Murcia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aleida has a Master of Arts (MA) in Clinical Social Work from California State University, San Bernardino.

Ontario, CA
Specialties
Anxiety
Depression
Infidelity
Relationship Issues
Spirituality
Style
Responsive
Spiritual
Collaborative

I help adults improve their mental health and overall well-being. Whether you're navigating relationship difficulties, processing trauma, adjusting to life changes, or discovering your purpose, I'm here to support you with warmth and understanding.

Available virtually

A headshot image of Alejandro Maya

Alejandro Maya

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Alejandro Maya, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alejandro has a Master in Counseling (MC) from John F. Kennedy University.

Petaluma, CA
Specialties
Anxiety
Coping Skills
Dissociative Disorders
Stress
Trauma and PTSD
Style
Practical
Attuned
Collaborative

I am a bilingual Spanish-speaking Licensed Marriage and Family Therapist, EMDR-certified, and currently completing my Somatic Experiencing certification.

Available virtually

A headshot image of Diane Dawson-Sittre

Diane Dawson-Sittre

Recognized for high quality patient care

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Diane Dawson-Sittre, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Diane has a Masters in counseling (MC) from National University.

Fresno, CA
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Insightful
Warm
Motivational

As a seasoned therapist with over 22 years of experience, I am dedicated to helping diverse individuals and families strengthen their relationships and overcome life challenges that include trauma, abuse, anxiety, Bipolar disorder, addiction, Borderline personality disorder, and much more.

Available virtually

A headshot image of Vanessa Scarlata

Vanessa Scarlata

Recognized for high quality patient care

LCSW
16+ years

Licensed Clinical Social Workers (LCSWs), like Vanessa Scarlata, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanessa has a Master of Social Work (MSW) from San Jose State University.

East Palo Alto, CA
Specialties
Anxiety
Depression
Grief
Stress
Style
Responsive
Attuned
Empowering

I'm so glad you're here. I specialize in perinatal mental health, supporting clients through pregnancy loss, conception, pregnancy, and postpartum journeys with cultural humility and a trauma-focused lens. I also work with anxiety, depression, obsessive-compulsive disorder, panic attacks, employment stress, and relationship conflict.

Available virtually

A headshot image of Giovanni Lopez

Giovanni Lopez

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Giovanni Lopez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Giovanni has a Master of Science (MS) in Clinical/Counseling Psychology from California State University, San Bernardino.

Fontana, CA
Specialties
Anxiety
Depression
Panic Attacks
Style
Practical
Gentle
Curious

I work with adolescents and adults struggling with depression, anxiety, and panic attacks. I focus on empowering clients to build resilience, improve emotional regulation, and create lasting change in a supportive, culturally sensitive environment.

Available virtually

A headshot image of Jennifer Navarro

Jennifer Navarro

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jennifer Navarro, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master's in Clinical Psychology from Antioch University.

Santa Barbara, CA
Specialties
Anxiety
Cultural Stress
Substance Use
Trauma and PTSD
Women's Issues
Style
Responsive
Attuned
Affirming

As a first-generation, Mexican-American LMFT, I help individuals and families understand their experiences and connect with their authentic selves. My approach is compassionate, culturally attuned, and focused on fostering self-understanding so that you can live a healthier, fuller, and more joyful life. Together, we can create meaningful change.

Available virtually

A headshot image of Lezah Pope

Lezah Pope

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Lezah Pope, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lezah has a Mastersof Arts (MA) in Clinical Psychology from Pepperdine University.

Livermore, CA
Specialties
ADHD
Anxiety
LGBTQIA+
Sexual Abuse
Trauma and PTSD
Style
Insightful
Candid
Supportive

I'm passionate about supporting people on their healing journeys. Traumatic life experiences can leave lasting wounds, and I believe these points of pain can be transformed into strength and resilience. It's my commitment to be an ally alongside those seeking to integrate their pasts so the present and future can feel meaningful and fulfilling.

Available virtually

A headshot image of Christina Harrison

Christina Harrison

LCSW

Licensed Clinical Social Workers (LCSWs), like Christina Harrison, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master of Social Work (MSW) from California State University, Chico.

California
Specialties
Anxiety
Borderline Personality
Child Abuse or Neglect
Trauma and PTSD
Traumatic Brain Injury
Style
Outcome-oriented
Warm
Collaborative

Chronic anxiety, depression, and substance use often stem from deeper emotional wounds. You may feel the impact of trauma in the form of strained relationships, fear, grief, or ongoing pain. Even if part of you doubts things can improve, another part is ready to explore healing.

Available virtually

A headshot image of Genoveva Avalos-Mireles

Genoveva Avalos-Mireles

Recognized for high quality patient care

LCSW
23+ years

Licensed Clinical Social Workers (LCSWs), like Genoveva Avalos-Mireles, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Life Transitions
Style
Responsive
Warm
Collaborative

I work with adults, couples, adolescents, families, and blended families navigating shame, guilt, addiction, depression, anxiety, relationships, work-life balance, stress, acculturation, loss, grief, gender identity, trauma, loneliness, attachment, communication issues, PTSD, and abuse.

She relates to me on a more personal level and not so therapist vs patient. She listens and understands. She takes diligent notes to follow up with my status each session and she tailors behavioral modification or treatments based on me and my needs. Additionally, she has a sense of humor and I feel very safe talking to her.

Available virtually

A headshot image of Geneva Henderson

Geneva Henderson

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Geneva Henderson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Geneva has a Masters of Arts (MA) from South Carolina State University.

California
Specialties
Anxiety
Depression
Grief
Mood Disorders
Panic Attacks
Style
Insightful
Approachable
Affirming

The decision to connect with a mental health professional takes courage and self-awareness. The pressures of life can be overwhelming and too much to handle on our own. I aim to create a safe space for clients to feel comfortable discussing difficult topics and feel comfortable to be able to share their thoughts and feelings without judgement.

Available virtually

A headshot image of Adrienne Ramirez

Adrienne Ramirez

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Adrienne Ramirez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adrienne has a Master of Science (MS) in Marriage, Child, and Family Therapy from California State University, Sacramento.

Sacramento, CA
Specialties
Dissociative Disorders
LGBTQIA+
Sexual Abuse
Trauma and PTSD
Style
Responsive
Candid
Supportive

I specialize in trauma-informed care for LGBTQ+, BIPOC, and marginalized communities. I work with people navigating PTSD, complex trauma, and the lasting effects of difficult relationships.

Available virtually

A headshot image of Elise Breen

Elise Breen

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Elise Breen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elise has a Master of Social Work (MSW) from Columbia University.

Travis Air Force Base, CA
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Candid
Curious

I believe that we each have unique talents and abilities that are often overshadowed by our own limiting beliefs about ourselves. I am a Licensed Clinical Social Worker with 20+ years of experience working with adults who struggle with depression, anxiety, relationship problems, and self-esteem issues.

Available virtually

A headshot image of Josefina Sierra

Josefina Sierra

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Josefina Sierra, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Josefina has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Cultural Stress
Divorce
Grief
Life Transitions
Women's Issues
Style
Insightful
Attuned
Empowering

I provide a safe, compassionate space for healing and growth. I specialize in working with women navigating loss, divorce, grief, and life transitions, as well as men experiencing similar challenges. I also support therapists and professionals exploring their Latinx identity and the impact of generational trauma.

Available virtually

A headshot image of Viridiana Garcia

Viridiana Garcia

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Viridiana Garcia, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Viridiana has a Master of Science (MS) from University of Phoenix.

California
Specialties
Depression
Style
Responsive
Approachable
Collaborative

I have been providing therapy services in community mental health for over seven years. I am excited to start a new journey providing therapy and reaching a broader population.

Available virtually

A headshot image of Herlinda Delgadillo

Herlinda Delgadillo

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Herlinda Delgadillo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Herlinda has a Master's in Counseling (MC) in Marriage and Family Therapy from Argosy University.

California
Specialties
Anxiety
Cultural Stress
Depression
Pregnancy, Prenatal, Postpartum
Women's Issues
Style
Responsive
Approachable
Collaborative

I'm a bilingual therapist with 16 years of experience supporting individuals through life’s challenges with warmth, compassion, and a personalized approach. I strive to create a safe, comfortable space where you can explore your story, gain clarity, and feel genuinely supported.

Available virtually

A headshot image of Christine Aduddell

Christine Aduddell

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Christine Aduddell, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine has a Master of Science (MS) in Clinical Mental Health Counseling from Grand Canyon University and a Master of Science (MS) in Addiction Studies from Grand Canyon University.

California
Specialties
Addiction
Anxiety
Codependency
Relationship Issues
Trauma and PTSD
Style
Insightful
Candid
Collaborative

I am a Licensed Marriage and Family Therapist who specializes in helping individuals navigate addiction, trauma and the complex patterns that often connect the two. If you're feeling stuck in cycles that are hard to break, whether related to substance use, relationships, or past experiences, you're not alone, and change is possible.

Available virtually

A headshot image of Barbara Benavidez

Barbara Benavidez

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Barbara Benavidez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Barbara has a Masters of Arts (MA) in Counseling & Psychology from National University.

Encinitas, CA
Specialties
Anxiety
Coping Skills
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Responsive
Attuned
Motivational

It is my goal to provide a warm, nonjudgmental space where clients feel truly seen and heard. My style is collaborative and grounded in authenticity — balancing compassion with gentle honesty. Together, we will explore insight and build practical tools for lasting change, tailored to your unique story and goals.

Available virtually

A headshot image of Carol Teitelbaum

Carol Teitelbaum

Recognized for high quality patient care

LMFT
41+ years

Licensed Marriage and Family Therapists (LMFTs), like Carol Teitelbaum, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carol has a Master of Arts (MA) in Education, Educational Psychology, Counseling and Guidance from California State University, Northridge.

Palm Desert, CA
Specialties
Anxiety
Depression
Men's Issues
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Empowering

Specializing in anxiety, trauma, and couples issues, I support male survivors of childhood sexual abuse with CBT, mindfulness, EFT, Inner Child Work, and EMDR.

Available virtually

A headshot image of Valerie Rutka

Valerie Rutka

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Valerie Rutka, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Valerie has a Master of Arts (MA) from Saybrook University.

California
Specialties
ADHD
Anxiety
Codependency
Self Esteem
Spirituality
Style
Insightful
Attuned
Motivational

My goal is to help you not only work through life's challenges but also reconnect with your authentic self and the joy that may have been buried beneath stress, anxiety, trauma, or difficult relationships.

Available virtually

A headshot image of Yesenia Cortes

Yesenia Cortes

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Yesenia Cortes, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yesenia has a Master of Science (MS) Marriage Family & Therapist from University of Phoenix.

California
Specialties
Anxiety
Coping Skills
Depression
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Directive
Warm
Empowering

I'm happy you're here! I’m a bilingual Spanish speaking therapist who has experience working with children, adults, and couples. I believe in creating a safe environment where you can share your thoughts, feelings, and stressors.

Available virtually

A headshot image of Arcelito Glorioso

Arcelito Glorioso

LCSW

Licensed Clinical Social Workers (LCSWs), like Arcelito Glorioso, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Arcelito has a Master of Social Work from California Baptist College.

Murrieta, CA
Specialties
Anxiety
LGBTQIA+
Panic Attacks
Stress
Trauma and PTSD
Style
Insightful
Warm
Empowering

Healing happens through relationships, insight, and feeling deeply understood. I have a servant's heart to care for adults navigating trauma, relationship issues, and to overcome anxiety. I help clients build resilience and create lasting change to move from victim to survivor, thriver, and to be a victor of their lives. Let's do life together!

Available virtually

A headshot image of Amber Odom

Amber Odom

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Amber Odom, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master of Social Work (MSW) from San Jose State University.

California
Specialties
Trauma and PTSD
Style
Exploratory
Warm
Supportive

My approach is compassion and emotional safety first, and I am here to listen and support you on your journey. I have had the privilege of serving children, teenagers, and adults, and I believe that my client-centered approach can connect with people from many walks of life.

Available virtually

A headshot image of Janis Alexa Smith

Janis Alexa Smith

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Janis Alexa Smith, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janis Alexa has a Master's in Counseling (MC) from California State University, Fullerton.

Santa Ana, CA
Specialties
Anxiety
Divorce
Family Conflict
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

Life can feel overwhelming when you're coping with anxiety, depression, heartbreak, and relationship struggles. You don't have to be alone, and I can help you with those feelings. There is hope, and you can start your journey for real and lasting change today.

Available virtually

A headshot image of Cheryl Casey

Cheryl Casey

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Cheryl Casey, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cheryl has a Master's in Counseling in Marriage, Family, and Child (2017).

Brea, CA
Specialties
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Responsive
Candid
Collaborative

Life's challenges can leave us feeling alone, confused, uncertain, or afraid. We seek comfort and understanding. We want to change but are unsure how or what steps to take. I will help you navigate through these challenges and gently face your deepest struggles.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.