Connect with Therapists who accept Blue Cross and/or Blue Shield in California

Book a session as soon as April 23

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists who accept Blue Cross Blue Shield

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists who accept Blue Cross Blue Shield
A headshot image of Staci Vanzant

Staci Vanzant

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Staci Vanzant, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Staci has a Master of Social Work (MSW) from Indiana University.

California
Specialties
Anxiety
Career Counseling
Life Transitions
Stress
Weight Loss
Style
Outcome-oriented
Approachable
Empowering

Welcome, I’m an LCSW and NBC-HWC. I help busy, overwhelmed adults reconnect with themselves, reduce anxiety, and feel more grounded through a mindful, compassionate approach to therapy and wellness.

Available virtually

A headshot image of Gabriela Castro

Gabriela Castro

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Gabriela Castro, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gabriela has a Master of Social Work (MSW) from University of Southern California.

Pasadena, CA
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Exploratory
Gentle
Collaborative

I'm a first-gen Latina here to support you and give you space to recharge. I've worked with clients struggling with anxiety and depression, gently guiding them towards clarity. Whether it’s teens, young adults, or older adults, I love teaching simple ways to quiet racing thoughts, ease worry, and set boundaries.

Available virtually

A headshot image of Crystal Crowley

Crystal Crowley

Many new patients continue care with this provider

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Crystal Crowley, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Crystal has a Masters of Arts (MA) in Counseling Psychology from Argosy University.

California
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Outcome-oriented
Approachable
Affirming

I believe that we are the experts of our lives and strive to do our best. Sometimes, however, things can happen that cause us to get lost, stuck, and overwhelmed. Therapy is a great way to sort things out in a safe, welcoming, and inclusive space.

Available virtually

A headshot image of Reina Woods

Reina Woods

Many new patients continue care with this provider

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Reina Woods, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Reina has a Master of Social Work (MSW) from University of Michigan.

Bakersfield, CA
Specialties
Anxiety
Depression
Grief
Panic Attacks
Stress
Style
Outcome-oriented
Approachable
Motivational

I walk alongside individuals, offering a warm and collaborative space to explore, learn, and thrive. My focus is on empowering adults to apply their strengths and skills, guiding them towards their goals and happiness. Together, we'll navigate challenges, change perspectives, and find solutions for a fulfilling journey to well-being.

Available virtually

A headshot image of Raven Royal

Raven Royal

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Raven Royal, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Raven has a Master of Arts (MA) in Counseling Psychology from Argosy University.

Sacramento, CA
Specialties
Anxiety
Grief
Self Esteem
Trauma and PTSD
Style
Outcome-oriented
Approachable
Supportive

I am a Licensed Marriage and Family Therapist. My approach is supportive and directive at times. I aim to be present with you and validate your experiences, as well as offer other possible ways to process and explore those experiences in a way that will allow space for you to reflect on how you felt about any experience.

Available virtually

A headshot image of Nitya Rajpal

Nitya Rajpal

LCSW

Licensed Clinical Social Workers (LCSWs), like Nitya Rajpal, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nitya has a Master of Social Work (MSW) from Columbia University.

California
Specialties
Addiction
Depression
Parenting
Relationship Issues
Stress
Style
Directive
Warm
Supportive

I’m an LCSW. I support adults navigating a wide range of health and mental health concerns, drawing on my clinical training from Columbia University. I collaborate closely with clients to build on their strengths and create a culturally inclusive path toward healing and growth.

Available virtually

A headshot image of Mitchica Smith

Mitchica Smith

LCSW
19+ years

Licensed Clinical Social Workers (LCSWs), like Mitchica Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mitchica has a Master of Social Work (MSW) from California State University, San Bernardino.

California
Specialties
Anxiety
Bipolar Disorder
Child Abuse or Neglect
Depression
Domestic Violence
Style
Directive
Candid
Motivational

I offer personal, individualized attention to my clients. My vision from the time I decided to become a therapist at 15 years old has been to help our communities, their families, and their children adapt and adjust to the challenges of life and the healing from going through a traumatic experience.

Available virtually

A headshot image of Susan Lambert

Susan Lambert

LCSW
26+ years

Licensed Clinical Social Workers (LCSWs), like Susan Lambert, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susan has a Master of Social Work (MSW) from California State University, Long Beach.

March Air Reserve Base, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Insightful
Approachable
Affirming

I will help you with a plan that will allow you to achieve your goals. I believe that trust, feeling safe, and using the therapeutic suggestions are the keys to success in therapy. Seeing your goals met is my goal. I work with adults who experience depression, anxiety, trauma, and dissociation. I am an LCSW in California, License #: LCSW (19382).

Available virtually

A headshot image of Phillip Jones

Phillip Jones

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Phillip Jones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Phillip has a Doctor of Psychology (PSYD) from Walden University and a Master of Social Work (MSW) from California State University, Fullerton.

Santa Barbara, CA
Specialties
Anxiety
Depression
Stress
Suicidal Ideation
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I am a dedicated therapist committed to promoting holistic well-being. I look forward to supporting you on your healing journey and facilitating your personal growth and resilience.

Available virtually

A headshot image of Amy Jackson

Amy Jackson

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Amy Jackson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amy has a Master of Science (MS) in Marriage and Family Therapy from California State University, Dominguez Hills.

California
Specialties
Relationship Issues
Style
Outcome-oriented
Candid
Collaborative

Imagine facing life’s challenges with confidence and clarity - knowing you’re enough without constantly second guessing or striving to do it all. I specialize in working with overwhelmed people navigating through life transitions, relationship struggles, anxiety and burn out. When you're ready, let’s work together to reclaim peace and balance.

Available virtually

A headshot image of Craig Gibbs

Craig Gibbs

Many new patients continue care with this provider

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Craig Gibbs, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Craig has a Master of Social Work (MSW) from California State University, Sacramento.

California
Specialties
Anxiety
Bipolar Disorder
Depression
Family Conflict
Style
Outcome-oriented
Approachable
Motivational

I support children, teens, and adults who might be struggling with challenges that interfere with daily functioning. My approach to working with you is relational in nature, while providing a strengths-based person-centered approach to mental wellness. You are the expert in your life. I am a trained guide to help you get through rough spots.

Available virtually

A headshot image of Carrie Gray

Carrie Gray

Recognized for high quality patient care

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Carrie Gray, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carrie has a Master of Social Work (MSW) Global Services from Fordham University.

Berkeley, CA
Specialties
Anxiety
Behavioral Issues
Hoarding
Mood Disorders
Stress
Style
Responsive
Warm
Collaborative

I help people interrupt the spiral of depression, anxiety, and self-doubt. My work focuses on supporting Veterans, LGBTQ individuals, and Women of Color navigating workplace challenges and discrimination.

Carrie is very in tune with my goals and my needs, and she has been terrific to work with and easy to communicate with.

Available virtually

A headshot image of Peter Green

Peter Green

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Peter Green, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Peter has a Master's in Counseling (MC) in Counseling Psychology from National University.

San Carlos, CA
Specialties
Aging
Anxiety
Career Counseling
Depression
Self Esteem
Style
Exploratory
Warm
Collaborative

I am a licensed marriage and family therapist (LMFT) in California. My work with people is based upon equality and mutual respect. My work with you is a partnership for you to address what's bugging you, whether it's relief from emotional pain, greater efficacy in your life, or building healthy relationships.

Available virtually

A headshot image of Johnny Mitchell

Johnny Mitchell

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Johnny Mitchell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Johnny has a Master of Social Work (MSW) from West Chester University of PA.

Glendale, CA
Specialties
ADHD
Addiction
Anxiety
Depression
Obsessive-Compulsive (OCD)
Style
Exploratory
Approachable
Curious

Welcome! I provide personalized, evidence-based therapy for adults and adolescents navigating challenges such as anxiety, depression, ADHD, OCD, relationship issues, and addiction. My practice centers on creating a safe space where you can explore your concerns and develop practical strategies for meaningful change.

Available virtually

A headshot image of LaQuita Suggs

LaQuita Suggs

LCSW
24+ years

Licensed Clinical Social Workers (LCSWs), like LaQuita Suggs, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaQuita has a Master of Social Work (MSW) from California State University, Long Beach.

Lakewood, CA
Specialties
Anxiety
Depression
Gender Identity
Grief
Stress
Style
Insightful
Warm
Affirming

I approach therapy from an embracing and nonjudgmental perspective, creating a space where you can explore your experiences openly.

Available virtually

A headshot image of Allison M. Landa, MA, LMFT

Allison M. Landa, MA, LMFT

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Allison M. Landa, MA, LMFT, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Allison M. has a Masters Of Arts in Marriage and Family Therapy from Bachelors of Science in Psychology.

California
Specialties
Alcohol Use
Anxiety
Stress
Style
Responsive
Approachable
Curious

It is an honor and a privilege for me to have the opportunity to meet each one of you and listen to your story! I believe EVERYONE can benefit from some type of therapy. We all need to process and find our own understanding of life in general. I look forward to the opportunity to get to know you.

Available virtually

A headshot image of David Jacobson, PsyD, LCSW

David Jacobson, PsyD, LCSW

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like David Jacobson, PsyD, LCSW, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Master of Social Work (MSW) from California State University, Long Beach.

Los Angeles, CA
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Candid
Supportive

I provide evidence-based therapy and crisis intervention for adult and adolescent survivors of trauma, as well as those struggling with substance use disorders.

Available virtually

A headshot image of Michael Lemley

Michael Lemley

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Michael Lemley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
ADHD
Anxiety
Codependency
Self Esteem
Style
Exploratory
Approachable
Affirming

I am originally from the East Coast. I'm a musician and have been a therapist for over a decade. I value kindness, openness, and authenticity.

Available virtually

A headshot image of Dulce Quezada

Dulce Quezada

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Dulce Quezada, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dulce has a Master of Social Work (MSW) from University of Southern California.

Fontana, CA
Specialties
Anxiety
Depression
Life Transitions
Style
Outcome-oriented
Attuned
Supportive

I work with adults and specialize in anxiety, depression, and adjustment disorders, using Cognitive Behavioral Therapy and Solution-Focused Therapy to help clients gain new insights and improve their quality of life.

Available virtually

A headshot image of Anne Cameron

Anne Cameron

Many new patients continue care with this provider

LMFT
21+ years

Licensed Marriage and Family Therapists (LMFTs), like Anne Cameron, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anne has a Master of Arts (MA) in Counseling Psychology from National University.

Fullerton, CA
Specialties
Anxiety
Codependency
LGBTQIA+
Panic Attacks
Relationship Issues
Style
Outcome-oriented
Gentle
Curious

I specialize in relationship therapy, whether that's your relationship with another person or with yourself. I help people navigate complex emotional terrain with warmth and understanding.

Available virtually

A headshot image of Rachel Estrada

Rachel Estrada

Recognized for high quality patient care

LCSW
24+ years

Licensed Clinical Social Workers (LCSWs), like Rachel Estrada, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master of Social Work (MSW) from California State University, San Bernardino.

Fontana, CA
Specialties
Anxiety
Depression
Family Conflict
Relationship Issues
Trauma and PTSD
Style
Directive
Gentle
Collaborative

I enjoy assisting individuals, couples, and families in setting the stage for change. Many of us struggle with the initial steps to addressing challenges such as trauma, parenting, partnering, career development, and self-care to maintain optimal emotional and physical health.

Available virtually

A headshot image of DeAnn Jones

DeAnn Jones

LCSW

Licensed Clinical Social Workers (LCSWs), like DeAnn Jones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

DeAnn has a Master of Social Work (MSW) in Advanced Clinical Practice from Walden University.

Clovis, CA
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Relationship Issues
Style
Exploratory
Candid
Collaborative

I imagine everyone here is seeking support from someone they can connect with and trust. I've been in your shoes. While some seek a specific modality, most are seeking relief from their challenges. If you want a therapist who values your story, honors your identity, and is dedicated to your well-being, I invite you to reach out.

Available virtually

A headshot image of Krystal Mejias

Krystal Mejias

LPCC
5+ years

Licensed Professional Clinical Counselors (LPCCs), like Krystal Mejias, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Krystal has a Master of Science (MS) in Clinical Mental Health Counsel from University of Texas at San Antonio.

California
Specialties
Anxiety
Depression
Stress
Style
Responsive
Warm
Collaborative

I am a Licensed Professional Clinical Counselor (LPCC) in California, a Licensed Professional Counselor in Colorado, and a Licensed Mental Health Counselor in Washington. Additionally, I hold a certification specializing in Women’s Mental Health (WMHS-C), which reflects my passion for supporting women on their journey toward mental well-being.

Available virtually

A headshot image of Sarah Barry

Sarah Barry

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Sarah Barry, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Social Work (MSW) from University of California, Berkeley.

California
Specialties
Anxiety
Depression
Life Transitions
Self-Harming
Style
Responsive
Approachable
Supportive

I work with adolescents and adults struggling with anxiety, depression, complex family dynamics, major life transitions, and those who feel stuck or overwhelmed.

Available virtually

A headshot image of Kaitlin Strauss

Kaitlin Strauss

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Kaitlin Strauss, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kaitlin has a Masters of Arts (MA) in Clinical Psychology from Antioch University.

California
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Insightful
Attuned
Supportive

I’m a Licensed Marriage and Family Therapist in California with experience supporting individuals navigating anxiety, depression, relationship challenges, stress, and life transitions. I aim to provide compassionate support as you bravely embrace meaningful growth.

Available virtually

Continue exploring providers