Connect with Therapists who accept Blue Cross and/or Blue Shield in California

Book a session as soon as April 23

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists who accept Blue Cross Blue Shield

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists who accept Blue Cross Blue Shield
A headshot image of Katrina Bobo-Spraggins

Katrina Bobo-Spraggins

Many new patients continue care with this provider

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Katrina Bobo-Spraggins, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katrina has a Master in Counseling (MC) in Art Therapy, Marriage and Family Therapy from Notre Dame De Namur University.

Santa Clara, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Directive
Gentle
Collaborative

I am also a board-certified art therapist and am passionate about the integration of therapy and creative outlets. I focus on trauma recovery and the personalized implementation of therapeutic approaches to customize the experience for each unique individual.

Available virtually

A headshot image of Shelli Nunes-Briones

Shelli Nunes-Briones

LCSW
24+ years

Licensed Clinical Social Workers (LCSWs), like Shelli Nunes-Briones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shelli has a Master of Social Work (MSW) in Community Mental Health from University of California, Berkeley.

Roseville, CA
Specialties
Anxiety
Depression
Grief
Mood Disorders
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I'm a psychotherapist focused on helping people recover from anxiety, depression, and trauma, manage complex medical and psychosocial needs including cognitive changes, and navigate difficult life stressors, especially grief and loss.

Available virtually

A headshot image of Staci Vanzant

Staci Vanzant

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Staci Vanzant, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Staci has a Master of Social Work (MSW) from Indiana University.

California
Specialties
Anxiety
Career Counseling
Life Transitions
Stress
Weight Loss
Style
Outcome-oriented
Approachable
Empowering

Welcome, I’m an LCSW and NBC-HWC. I help busy, overwhelmed adults reconnect with themselves, reduce anxiety, and feel more grounded through a mindful, compassionate approach to therapy and wellness.

Available virtually

A headshot image of Patrick Lewis

Patrick Lewis

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Patrick Lewis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patrick has a Masters of Arts (MA) Counseling Psychology from National University and a Master of Science (MS) School Psychology from National University.

Fresno, CA
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Self Esteem
Style
Exploratory
Gentle
Curious

You might be feeling anxious, stuck in self-doubt, or worn down. On the outside, things may look fine, but internally you’re exhausted, second-guessing yourself, or carrying a quiet heaviness that is hard to shake. I work with adults who want space to slow down, explore what’s going on beneath the surface, and then make changes they feel ready for.

Available virtually

A headshot image of Diana Bernhardy

Diana Bernhardy

LCSW

Licensed Clinical Social Workers (LCSWs), like Diana Bernhardy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Diana has a Master of Social Work (MSW) from New Mexico Highlands University.

Highland, CA
Specialties
Anxiety
Style
Directive
Gentle
Supportive

I'm a Licensed Clinical Social Worker with many years of experience working with diverse groups and treatment issues. I've worked with a variety of mental health issues, such as depression, anxiety, emotional dysregulation, mental illness, and relationship issues, just to name a few. My goal is to help you succeed.

Available virtually

A headshot image of Yang Jiang

Yang Jiang

Many new patients continue care with this provider

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Yang Jiang, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yang has a Master's in Marital and Family Therapy from University of San Diego.

San Diego, CA
Specialties
Anxiety
Codependency
Depression
Trauma and PTSD
Style
Insightful
Candid
Empowering

I specialize in helping clients break out of codependency and being stuck in repetitive cycles of behavior by addressing self-sabotage, low self-esteem, and developing self-sufficiency.

Available virtually

A headshot image of Laurie Nelson

Laurie Nelson

Many new patients continue care with this provider

LMFT
23+ years

Licensed Marriage and Family Therapists (LMFTs), like Laurie Nelson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laurie has a Master of Science Psychology (MSPSY) from JFK University.

Redwood City, CA
Specialties
Anxiety
Codependency
Depression
Relationship Issues
Women's Issues
Style
Exploratory
Candid
Motivational

I work with adult women experiencing anxiety and depression who struggle with self-acceptance, getting their needs met in relationships, communicating effectively, and finding joy in everyday life. You may have a strong inner critic and people-pleasing tendencies that make it difficult to trust yourself and show up authentically.

Available virtually

A headshot image of Anthony Odozi

Anthony Odozi

Many new patients continue care with this provider

LCP

Licensed Clinical Psychologists (LCPs), like Anthony Odozi, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anthony has a Doctor of Education (EDD) from Argosy University.

Santa Clarita, CA
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Trauma and PTSD
Style
Responsive
Candid
Collaborative

I'm a licensed psychologist with a passion for helping people thrive. I've worked with youth, adolescents, and adults across diverse backgrounds and clinical settings. I believe in using proven treatments backed by psychological science to help my clients.

Available virtually

A headshot image of Toai Griffin

Toai Griffin

Many new patients continue care with this provider

LCSW
15+ years

Licensed Clinical Social Workers (LCSWs), like Toai Griffin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Toai has a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
Anxiety
Grief
Parenting
Stress
Women's Issues
Style
Exploratory
Approachable
Supportive

I help clients navigate stress and anxiety, grief and loss, and challenges with motivation, self-esteem, and confidence. I believe in a holistic approach that starts where you are and honors your unique journey toward wellness.

Available virtually

A headshot image of Anna Pavlov

Anna Pavlov

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Anna Pavlov, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anna has a Masters of Arts (MA) in Marriage and Family Therapy from Alliant International University.

Sacramento, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Candid
Motivational

Therapy is not easy; it takes courage! If you are in a season of feeling unsure of yourself, your future, and your relationship, and feeling lost, confused, hopeless, sad, anxious, and in need of support, you have already taken the bravest step. I am here to help you process, feel, and identify the areas that prevent you from thriving in life.

Available virtually

A headshot image of Davis Lo

Davis Lo

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Davis Lo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Davis has a Master of Social Work (MSW) from California State University, Sacramento.

Sacramento, CA
Specialties
Anxiety
Depression
Style
Exploratory
Attuned
Collaborative

Life happens, and sometimes it can be overwhelming to manage everything on your own. Sometimes one feels alone. However, it doesn't have to be that way! There is no shame in needing help from time to time. My approach to therapy is working with you to manifest your strengths and utilize them to overcome the challenges you have.

Available virtually

A headshot image of Renee Ortiz-Crouch

Renee Ortiz-Crouch

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Renee Ortiz-Crouch, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Renee has a Master of Arts in Counseling from National University.

California
Specialties
Anxiety
Depression
Grief
Relationship Issues
Stress
Style
Insightful
Approachable
Collaborative

I have over 27 years of experience walking with individuals and families through life's hardest seasons. I offer a warm, down-to-earth space to heal, grow, and rediscover hope.

Available virtually

A headshot image of Christianne Cardriche

Christianne Cardriche

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Christianne Cardriche, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christianne has a Master of Science Psychology (MSPSY) Marriage Family Therapy from Chapman University.

Castaic, CA
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Directive
Spiritual
Empowering

I work with individuals and families navigating self-awareness, relationship dynamics, trauma, life transitions, and identity exploration. My approach is holistic and client-centered, drawing from humanistic, Jungian, CBT, and family systems perspectives to meet you where you are.

Available virtually

A headshot image of Gretchen Slover

Gretchen Slover

LMFT
16+ years

Licensed Marriage and Family Therapists (LMFTs), like Gretchen Slover, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gretchen has a Doctor of Psychology (PSYD) from Southern California Seminary and a Master of Science (MS) in Marriage and Family Therapy from Amridge University.

California
Specialties
Divorce
Family Conflict
Trauma and PTSD
Style
Outcome-oriented
Attuned
Motivational

I explain that therapy is like a buffet that I will set, and you can choose what you would like to try. I work alongside my clients to help them make the best decisions to move forward towards their goals. I have experience working with individuals, couples, and families to navigate relationships and reach goals.

Available virtually

A headshot image of Yolanda Medina

Yolanda Medina

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Yolanda Medina, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yolanda has a Master of Science (MS) from California Baptist University.

Riverside, CA
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Style
Responsive
Attuned
Curious

My goal in therapy is to provide a safe therapeutic space where you can accomplish your mental health goals and learn new ways to improve your happiness and well-being.

Available virtually

A headshot image of Brian Hough

Brian Hough

LCP

Licensed Clinical Psychologists (LCPs), like Brian Hough, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brian has a Doctor of Philosophy (PhD) from California School of Professional Psychology-Los Angelos.

Culver City, CA
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Outcome-oriented
Approachable
Collaborative

I work primarily with adults who are presenting with mood and anxiety disorders in addition to stage of life challenges occurring across the life span.

Available virtually

A headshot image of Natalie Lee

Natalie Lee

LCSW

Licensed Clinical Social Workers (LCSWs), like Natalie Lee, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natalie has a Master of Social Work (MSW) from Simmons College.

California
Specialties
Cultural Stress
LGBTQIA+
Substance Use
Suicidal Ideation
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I will be the first to say: therapy can be an anxiety provoking experience. I’m here to help you navigate the challenges of your therapy journey. I provide therapy to those who are hesitant in asking for help because of pressures to “figure it out on your own”, cultural stigmas, and/or simply, because of bad therapeutic experiences.

Available virtually

A headshot image of Maricela Gomez

Maricela Gomez

Many new patients continue care with this provider

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Maricela Gomez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maricela has a Master in Counseling (MC) in Marriage and Family Therapy from California State University, Fresno.

Delano, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Gentle
Supportive

Therapy is a journey of personal growth and healing. It takes courage and can be challenging, but you don't have to embark alone. I hope that, as your therapist, I can be the holder of hope and a source of support.

Available virtually

A headshot image of Nasrin Vossough, PhD, LMFT

Nasrin Vossough, PhD, LMFT

Many new patients continue care with this provider

LMFT
27+ years

Licensed Marriage and Family Therapists (LMFTs), like Nasrin Vossough, PhD, LMFT, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nasrin has a Doctor of Philosophy (PHD) from California Graduate Institute.

Huntington Beach, CA
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Gentle
Supportive

I am a Licensed Marriage and Family Therapist with a PH.D. in Psychology. I have over 25 years of clinical experience working with individuals, couples, and families on a wide range of challenges. My goal is to help others cultivate greater enthusiasm and optimism in their lives, and I'd love to support you on that journey.

Available virtually

A headshot image of Jennifer Harmon

Jennifer Harmon

Many new patients continue care with this provider

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Jennifer Harmon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Social Worker (SW) from University of Utah.

California
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Style
Outcome-oriented
Candid
Supportive

I approach therapy as a partnership where you are the expert in your own life. I'm here to support you in reaching your goals and optimum health. I believe there is no one size fits all when it comes to therapy, so I tailor my approach based on your unique needs.

I cannot explain how grateful I am to have Jennifer as my therapist. She’s changed my whole perspective on therapy and how I view myself.

Available virtually

A headshot image of Ron Gellis, LCP

Ron Gellis, LCP

Recognized for high quality patient care

LCP
40+ years

Licensed Clinical Psychologists (LCPs), like Ron Gellis, LCP, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ron has a Doctor of Philosophy (PHD) from Florida Institute of Technology and a Masters of Arts (MA) from Columbia University.

Rancho Santa Margarita, CA
Specialties
Addiction
Aging
Divorce
Grief
Trauma and PTSD
Style
Directive
Spiritual
Motivational

I have been a Christian and Licensed Clinical, Forensic, and Sports Neuropsychologist for many years. I have served in the Navy and am passionate about working with Veterans, First Responders, and their Families. I played D1 soccer, ran 20 marathons, taught scuba as well was an award-winning underwater photographer.

Available virtually

A headshot image of Bernard Holmes-Barklow

Bernard Holmes-Barklow

Many new patients continue care with this provider

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Bernard Holmes-Barklow, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bernard has a Master's in Counseling (MC) in Marriage and Family Therapy from National University.

California
Specialties
Anxiety
Depression
Men's Issues
Mood Disorders
Relationship Issues
Style
Exploratory
Warm
Curious

I specialize in helping clients navigate anxiety, depression, trauma, self-esteem, and relationship challenges. My approach is collaborative and strengths-based, providing a safe, supportive space to explore your experiences and build the tools needed for growth and resilience.

Available virtually

A headshot image of Marva Phillips

Marva Phillips

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Marva Phillips, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marva has a Master's in Counseling (MC) in Marriage and Family Therapy from American Behavioral Studies Institute.

Pomona, CA
Specialties
Anxiety
Depression
Relationship Issues
Style
Outcome-oriented
Attuned
Supportive

I seek to provide a safe, non-judgmental space for processing and healing. I'm committed to helping individuals, including adults, children, adolescents, teens, and families experience healing and growth to thrive and live full, abundant lives emotionally, mentally, and physically.

Available virtually

A headshot image of Karen Joyce

Karen Joyce

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Karen Joyce, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master of Arts (MA) in Mental Health Counseling/ Art Therapy from Lesley College.

Santa Clara, CA
Specialties
Anxiety
Coping Skills
Depression
Grief
Life Transitions
Style
Directive
Candid
Curious

I work with adult clients facing life transitions, anxiety, depression, and stress management. My approach to therapy is client-centered, strength-based, and collaborative. I hope to provide a comfortable, safe and relaxed experience for you to express and explore your issues.

Available virtually

A headshot image of Lisa Davis

Lisa Davis

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Lisa Davis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master in Counseling (MC) from Point Loma Nazarene University.

California
Specialties
Anxiety
Depression
Grief
Panic Attacks
Stress
Style
Outcome-oriented
Approachable
Collaborative

My goal is to walk alongside you on your journey, helping you reconnect with your values, rediscover your strengths, and move toward the life you want to live.

Available virtually

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