Connect with Therapists who accept Blue Cross and/or Blue Shield in California

Book a session as soon as April 23

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists who accept Blue Cross Blue Shield

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists who accept Blue Cross Blue Shield
A headshot image of Betania Hardman

Betania Hardman

Recognized for high quality patient care

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Betania Hardman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Betania has a Master's in Counseling (MC) in Marriage and Family Therapy from California State University, Northridge.

California
Specialties
Anxiety
Life Transitions
Relationship Issues
Self Esteem
Stress
Style
Practical
Warm
Empowering

I provide individual therapy for adults. I specialize in anxiety, stress management, coping skills, life transitions, self-esteem issues, relationship issues, and women's issues. My goal is to create a supportive space where you can explore your challenges and work toward healing.

Available virtually

A headshot image of Zahra Adloo

Zahra Adloo

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Zahra Adloo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zahra has a Master in Counseling (MC) from Palo Alto University and a Master of Science (MS) from Wilmington University.

West Hollywood, CA
Specialties
ADHD
Anxiety
Self Esteem
Substance Use
Trauma and PTSD
Style
Responsive
Candid
Curious

I help individuals navigate trauma, addiction recovery, and life transitions. My approach integrates evidence-based techniques with holistic healing, including mindfulness and psychedelic integration. I provide a compassionate, non-judgmental space where you can reconnect with your authentic self and create meaningful change.

Available virtually

A headshot image of Hannah Hoffman

Hannah Hoffman

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Hannah Hoffman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hannah has a Master of Social Work (MSW) from Arizona State University.

Los Angeles, CA
Specialties
ADHD
Peer Relationships
Relationship Issues
Spirituality
Style
Directive
Warm
Empowering

I aim to provide a place where you are free to be yourself. I work side by side with my clients to find practical tools to support you in finding meaning and connection.

Available virtually

A headshot image of Kendra Hamilton

Kendra Hamilton

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Kendra Hamilton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kendra has a Master of Social Work (MSW) from California State University, Northridge.

Los Angeles, CA
Specialties
Anxiety
Coping Skills
LGBTQIA+
Stress
Trauma and PTSD
Style
Exploratory
Approachable
Empowering

I am a Licensed Clinical Social Worker (LCSW). I graduated from California State University, Northridge (CSUN) in 2018 with my Master's in Social Work (MSW) and have conducted therapy since. The modalities I have training in are: Eye Movement Desensitization and Reprocessing (EMDR) and Cognitive Behavioral Therapy (CBT).

Available virtually

A headshot image of Anna Doskach

Anna Doskach

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Anna Doskach, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anna has a Master of Arts (MA) in Clinical Psychology from Pepperdine University.

California
Specialties
Anxiety
Codependency
Depression
Grief
Stress
Style
Outcome-oriented
Warm
Empowering

Life can be tough, but you don't have to struggle alone. I believe in your resilience and enormous potential for growth and transformation. I evaluate your specific concerns, work with you to develop a clear and practical plan, monitor your progress, and adjust accordingly.

Available virtually

A headshot image of Melissa Lehrich

Melissa Lehrich

Recognized for high quality patient care

LCSW
20+ years

Licensed Clinical Social Workers (LCSWs), like Melissa Lehrich, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Social Work (MSW) from California State University, Long Beach.

Ladera Ranch, CA
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Outcome-oriented
Attuned
Collaborative

I have an admiration for those who seek to heal and create a more meaningful life. My focus is to help individuals find peace in themselves and become aware of their inner strengths. We will work together to help you grow from your struggles, increase your quality of life, and move forward to where you would like to be.

We are developing a good rapport. She is easy to talk with and I feel she can guide me without judgment.

Available virtually

A headshot image of Vivian Johnson

Vivian Johnson

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Vivian Johnson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vivian has a Master of Arts (MA) in Marriage and Family Therapy from Pacific Oaks College.

South Pasadena, CA
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Directive
Approachable
Motivational

I work with individuals, families, and couples experiencing anxiety, depression, disruptive behaviors, relationship challenges, self-esteem issues, and trauma. My approach helps you gain insight into recurring patterns and develop healthier ways to cope with life's stressors.

Available virtually

A headshot image of Lori Rolf

Lori Rolf

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Lori Rolf, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lori has a Master of Social Work (MSW) from Augsburg College.

California
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Substance Use
Style
Exploratory
Gentle
Curious

I work with individuals experiencing depression, anxiety, substance use disorder, eating disorder, grief and loss, relationship issues, emotion management, stress, and trauma. My therapy style is empathic and accepting, combining cognitive behavior therapy, dialectical behavior therapy, solution-focused, and relational-cultural therapy.

Available virtually

A headshot image of Rebekah Cone

Rebekah Cone

LCSW

Licensed Clinical Social Workers (LCSWs), like Rebekah Cone, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebekah has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Chronic Illness
Dissociative Disorders
Relationship Issues
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

Do you feel like your mind understands your pain, but your body still holds onto it? Maybe you’ve experienced trauma, chronic illness, or emotional invalidation that left you feeling fragmented, disconnected, or stuck in patterns that no longer serve you. You might notice certain reactions or sensations that feel out of your control.

Available virtually

A headshot image of Natzayeth Barrales

Natzayeth Barrales

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Natzayeth Barrales, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natzayeth has a Master in Counseling (MC) from Calfornia Baptist University.

Culver City, CA
Specialties
Anxiety
Depression
Stress
Style
Responsive
Attuned
Affirming

I specialize in anxiety, stress, trauma, and depression, working with children, adolescents, and adults. I believe in creating a safe place where you can feel seen, heard, and empowered to grow and make lasting change. I'm passionate about walking alongside you in your journey as you seek healing.

Available virtually

A headshot image of Krysta Alarcon

Krysta Alarcon

Many new patients continue care with this provider

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Krysta Alarcon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Krysta has a Master of Science in Social Work (MSSW) from California State University, Long Beach.

Los Angeles, CA
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Insightful
Approachable
Motivational

I help clients overcome barriers to behavioral health and well-being using effective communication and a person-centered approach. My passion extends beyond mental health to overall wellness, supporting you in becoming the best version of yourself and creating a brighter future.

Available virtually

A headshot image of Michael Lemley

Michael Lemley

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Michael Lemley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
ADHD
Anxiety
Codependency
Self Esteem
Style
Exploratory
Approachable
Affirming

I am originally from the East Coast. I'm a musician and have been a therapist for over a decade. I value kindness, openness, and authenticity.

Available virtually

A headshot image of Tameka Coleman

Tameka Coleman

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Tameka Coleman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tameka has a Master's in Counseling (MC) from University of Phoenix and a Master of Business Administration (MBA) in Human Resources from University of Phoenix.

Eastvale, CA
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Approachable
Supportive

I specialize in working with individuals feeling overwhelmed by anxiety, depression, mood swings, anger, addiction, unresolved trauma, or patterns of unhealthy relationships. You may find yourself stuck in cycles that no longer serve you—emotionally exhausted, disconnected, or unsure of how to move forward.

Available virtually

A headshot image of Austin Jones

Austin Jones

Many new patients continue care with this provider

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Austin Jones, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Austin has a Masters of Clinical Psychology (MAP) from Antioch University.

Los Angeles, CA
Specialties
Anxiety
Depression
Men's Issues
Relationship Issues
Self Esteem
Style
Responsive
Attuned
Collaborative

I believe in providing accessible, evidence-based mental health care that aligns with your goals—whether you’re seeking motivation, direction, peace, purpose, healthier relationships, or a more satisfying career.

Available virtually

A headshot image of Jessica Campos

Jessica Campos

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Jessica Campos, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work (MSW) from University of Southern California.

Sacramento, CA
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Responsive
Approachable
Supportive

I am an LCSW who has been active in the mental health field for over 15 years, providing therapy to a range of populations. I prioritize the therapeutic relationship. My focus is on collaborating with and supporting you in strengthening your sense of self, as well as equipping you with skills to improve your overall well-being.

Available virtually

A headshot image of Jennifer Blum

Jennifer Blum

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Jennifer Blum, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Doctor of Social Work (DSW) in Administration & Leadership from University of Kentucky and a Master of Science (MS) in Social Work from University of Louisville, Kent School of Social Work.

Oceanside, CA
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Stress
Style
Exploratory
Attuned
Collaborative

I follow evidence-based, best-practice standards for goal setting. It is a collaborative approach.

Available virtually

A headshot image of Robert Sperring

Robert Sperring

Recognized for high quality patient care

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Robert Sperring, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robert has a Master of Arts in Marriage & Family Therapy from Hope International University.

Huntington Beach, CA
Specialties
Grief
Mood Disorders
Stress
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

My therapeutic approach honors the past but points to now and the future. My goal is restoring your self before the pain, with more happiness and higher functioning. Together we will walk through your struggles and come to the other side: stronger, happier, and better able to deal with life.

Available virtually

A headshot image of Siomara Calixtro

Siomara Calixtro

Many new patients continue care with this provider

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Siomara Calixtro, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Siomara has a Master of Science (MS) in Marriage and Family Therapy from Pacific Oaks College.

Van Nuys, CA
Specialties
ADHD
Anxiety
Depression
Trauma and PTSD
Style
Directive
Attuned
Motivational

I have extensive experience working with adolescents and adults of all ages. In my private practice, I utilize a compassionate, client-strength-based approach to ensure clients are feeling safe and understood. I focus on meeting clients' needs and expectations for treatment care.

Available virtually

A headshot image of Luisa Acosta

Luisa Acosta

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Luisa Acosta, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Luisa has a Master's in Counseling (MC), Marriage and Family Therapy from Saint Mary's College of California.

California
Specialties
Anxiety
Autism or Asperger's Syndrome
Depression
Life Transitions
Trauma and PTSD
Style
Responsive
Candid
Collaborative

Thank you for choosing to embark on your healing journey. It takes strength and self-awareness to seek support, and that courage marks the beginning of a meaningful transformation. I'm honored to walk alongside you as you move toward greater clarity, growth, and healing.

Available virtually

A headshot image of Emma Levin

Emma Levin

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Emma Levin, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emma has a Masters of Arts (MA) in Clinical Psychology from Antioch University.

California
Specialties
Anxiety
Relationship Issues
Stress
Women's Issues
Style
Responsive
Attuned
Affirming

I offer a holistic approach to therapy, helping clients work through depression, anxiety, chronic stress, childhood trauma, and relational difficulties. My work is informed by parts work, shadow work, attachment theory, somatic and mindfulness practices, and social justice perspectives.

Available virtually

A headshot image of Robert Ayala

Robert Ayala

Recognized for high quality patient care

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Robert Ayala, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robert has a Master of Science (MS) in Counseling (MFT Emphasis) from California State University, Hayward.

California
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Gentle
Curious

I am a Licensed Marriage and Family Therapist (#95754-CA), and my goal is to provide strength-based support for all of the clients I work with. With over 10 years of experience, I've learned how important it is to truly understand yourself to better navigate life's challenges and become the person that you want to be.

Robert's been an extremely empathetic and understanding therapist. As I'm someone newer to therapy, I was initially concerned about finding the right person but quickly realized Robert was a great fit. I always look forward to my weekly sessions.

Available virtually

A headshot image of Vicki Foster

Vicki Foster

Recognized for high quality patient care

LMFT
17+ years

Licensed Marriage and Family Therapists (LMFTs), like Vicki Foster, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vicki has a Doctor of Philosophy (PHD) from Walden University and a Master of Science Psychology (MSPSY) in Clinical Psychology from JFK University.

Hidden Valley Lake, CA
Specialties
Addiction
Anxiety
Depression
Family Conflict
Life Transitions
Style
Outcome-oriented
Warm
Motivational

I have an MFT license in CA. I have been working with individual adults, adolescents, families, and couples for over 30 years. I am an eclectic therapist who draws from a wide range of theories, whichever one or combination would be most helpful in the resolution of the issues at hand. I specialize in helping you sort out your thinking.

Available virtually

A headshot image of Vanessa Gamache

Vanessa Gamache

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Vanessa Gamache, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanessa has a Master of Science Psychology (MSPSY) from University of San Francisco.

San Francisco, CA
Specialties
Anxiety
Grief
Life Transitions
Relationship Issues
Style
Exploratory
Gentle
Curious

I'm passionate about supporting individuals, young adults, and adolescents navigating relationship issues, trauma, anxiety, depression, transition, and grief. I believe in the power of the therapeutic relationship as a catalyst for meaningful change.

Available virtually

A headshot image of Alina Brudyan

Alina Brudyan

Many new patients continue care with this provider

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Alina Brudyan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alina has a Master of Science (MS) Marriage and Family Therapy from TURO Worldwide University.

La Mesa, CA
Specialties
ADHD
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Warm
Supportive

I help you navigate difficult emotions, reshape unhelpful thought patterns, and develop deeper self-understanding. My work includes recognizing body reactions and regulating the nervous system to support healing from trauma. I offer guidance, support, and a path toward greater peace and well-being.

Available virtually

A headshot image of Denise Seidman

Denise Seidman

Recognized for high quality patient care

LMFT
25+ years

Licensed Marriage and Family Therapists (LMFTs), like Denise Seidman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Denise has a Master in Counseling (MC) in Counseling Psychology from Pacifica Graduate Institute.

Nipomo, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Outcome-oriented
Gentle
Collaborative

I am a Licensed Marriage and Family Therapist using an integrative and holistic approach to see what fits you best. My focus areas include anxiety and depression, relationship and work issues, grief, life transitions, separation and divorce, and co-parenting issues.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.