Connect with Therapists who accept Blue Cross and/or Blue Shield in California

Book a session as soon as April 22

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists who accept Blue Cross Blue Shield

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists who accept Blue Cross Blue Shield
A headshot image of Alessandra Aristizabal

Alessandra Aristizabal

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Alessandra Aristizabal, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alessandra has a Master of Social Work (MSW) from University of Texas Medical School at San Antonio.

California
Specialties
Anxiety
Coping Skills
Depression
Panic Attacks
Peer Relationships
Style
Responsive
Approachable
Supportive

Change doesn’t follow a timeline; it can start today! Together, we’ll step beyond what feels familiar, using personalized therapeutic techniques to help you navigate life’s challenges, build resilience, and cultivate a renewed sense of self-worth and empowerment.

Available virtually

A headshot image of Robert Black

Robert Black

LPCC
1+ years

Licensed Professional Clinical Counselors (LPCCs), like Robert Black, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robert has a Master of Science (MS) in Rehabilitation Counseling/Clinical Mental Health from San Diego State University.

San Diego, CA
Specialties
Anxiety
Depression
Grief
Panic Attacks
Stress
Style
Responsive
Approachable
Motivational

I'm passionate about providing therapy to clients of all ages seeking growth, healing, and self-discovery. I work with people navigating life's challenges and transitions, helping you move toward greater mental health and wellness.

Available virtually

A headshot image of Rebecca Zaragoza

Rebecca Zaragoza

Many new patients continue care with this provider

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Rebecca Zaragoza, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master of Social Work (MSW) from California State University, Long Beach.

Long Beach, CA
Specialties
Anxiety
Behavioral Issues
Depression
Grief
Mood Disorders
Style
Outcome-oriented
Candid
Collaborative

I believe that humans have a remarkable ability to grow and heal, and they do this best when their voices are truly heard.

Available virtually

A headshot image of Cara Silva

Cara Silva

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Cara Silva, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cara has a Master of Arts (MA) in Counseling Psychology from National University.

California
Specialties
Anxiety
Domestic Violence
Substance Use
Trauma and PTSD
Women's Issues
Style
Insightful
Attuned
Empowering

My passion is to empower those who have not found their potential. We all have our own stories and experiences, which make us perfect candidates for success when we have the right support. Whether you have lived it, experienced it, or witnessed it, the effects of trauma are devastating. Quit beating yourself up. It is time to heal.

Available virtually

A headshot image of Rosa Barraza

Rosa Barraza

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Rosa Barraza, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rosa has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Depression
Life Transitions
Parenting
Stress
Style
Directive
Gentle
Collaborative

I work with children, adolescents, adults, and older adults navigating loss, hardship, family stress, and life transitions. My approach is grounded, collaborative, and shaped by my own experiences with resilience and healing.

Available virtually

A headshot image of Marilu Lemos

Marilu Lemos

Many new patients continue care with this provider

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Marilu Lemos, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marilu has a Masters of Arts (MA) Psychology from Brandman University.

Visalia, CA
Specialties
Anxiety
Depression
Sexual Abuse
Stress
Trauma and PTSD
Style
Practical
Attuned
Empowering

I’m a Licensed Marriage and Family Therapist (LMFT) in Visalia, CA, offering telehealth statewide and in-person locally. I support adults, teens, families, and couples with anxiety, depression, stress, trauma, and relationship issues using an eclectic blend of CBT, DBT, and other approaches.

Available virtually

A headshot image of Carson Cozad

Carson Cozad

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Carson Cozad, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carson has a Master of Social Work (MSW) from California State University, East Bay.

San Francisco, CA
Specialties
Addiction
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Spiritual
Curious

I work with diverse clients experiencing anxiety, depression, addiction, trauma, and major life changes. I like to get to know my clients so we can craft treatment to build upon a person's strengths to navigate life's challenges. I also have a Pomeranian named Chip who assists me during sessions.

Available virtually

A headshot image of Connor Seidler

Connor Seidler

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Connor Seidler, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Connor has a Master of Science (MS) in Couples and Family Therapy from University Of Oregon.

San Diego, CA
Specialties
Anxiety
Bipolar Disorder
Borderline Personality
Depression
Psychosis
Style
Exploratory
Attuned
Curious

I specialize in systemic and relational therapy, helping individuals and couples build insight and move toward meaningful change. My work draws from Narrative Therapy, Internal Family Systems, and Emotion Focused Therapy to support you in creating the life and relationships you envision.

Available virtually

A headshot image of Daisy Garza

Daisy Garza

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Daisy Garza, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daisy has a Master of Science in Social Work (MSSW) from California State University, Los Angeles.

Norwalk, CA
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Insightful
Attuned
Supportive

I am here to walk alongside you and create a safe space for your healing journey. I specialize in working with men and women experiencing difficult life transitions, anxiety, stress, PTSD, substance use, and unresolved childhood trauma.

Available virtually

A headshot image of Jamila Banks

Jamila Banks

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Jamila Banks, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jamila has a Master of Science (MS) in Marriage and Family Therapy from University of La Verne.

Hemet, CA
Specialties
Addiction
Anxiety
Bipolar Disorder
Trauma and PTSD
Style
Directive
Spiritual
Motivational

Jamila initially began working in the mental health field in an Addiction & Treatment crisis center in 2010, working with adults battling various addictions and mental health disorders. She has worked in a variety of settings, including group homes, mental health hospitals, and inpatient/outpatient centers, providing therapy in various services.

Available virtually

A headshot image of Anjoli Kumra

Anjoli Kumra

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Anjoli Kumra, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anjoli has a Master's in Counseling (MC) in LMFT from National University.

San Diego, CA
Specialties
Anxiety
Depression
Grief
Style
Directive
Approachable
Empowering

I genuinely want to provide the best care and am continually learning. I've found that truly focused listening and holding a knowing that each person is already whole provides a solid foundation for peace and healing. I see healing as an awakening of the strength, knowledge, and power already within you.

Available virtually

A headshot image of Susan Garner

Susan Garner

Patients consistently give high satisfaction ratings

LMFT
23+ years

Licensed Marriage and Family Therapists (LMFTs), like Susan Garner, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susan has a Master of Arts (MA) in Clinical Psychology from Antioch University.

Grass Valley, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Responsive
Candid
Collaborative

I help clients navigate challenging times with understanding, appropriate coping skills, and self-compassion. We all face difficulties in life, and successfully moving through them requires examining our thinking and behaviors while being kind to ourselves.

Available virtually

A headshot image of Rasha Portis

Rasha Portis

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Rasha Portis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rasha has a Doctor of Social Work (DSW) from University of Tennessee At Knoxville.

California
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Exploratory
Candid
Supportive

I specialize in helping clients navigate mental health concerns and life transitions with empathy and care. My approach is rooted in creating a safe space where healing, resilience, and personal growth can flourish. Together, we'll strengthen emotional wellness, build healthier coping strategies, and improve relationships.

Available virtually

A headshot image of Alexander Frenkel

Alexander Frenkel

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Alexander Frenkel, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexander has a Master of Clinical Health Services Clinical Psychology/Spiritual and Depth Psychology from Antioch University Los Angeles.

Beverly Hills, CA
Specialties
Depression
Relationship Issues
Self Esteem
Spirituality
Trauma and PTSD
Style
Insightful
Spiritual
Supportive

Clients feel that I respond well to their individual needs. If you are seeking answers to life and need real support, are willing to listen and accept personal responsibility are on the right path. Whether you have trauma, anxiety, depression, PTSD, low self-esteem, or other issues, there are opportunities to heal, to understand our selves better.

Available virtually

A headshot image of April Silva

April Silva

Patients consistently give high satisfaction ratings

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like April Silva, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

April has a Master of Science (MS) in Marriage and Family Therapy from University of Phoenix.

Merced, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Practical
Warm
Empowering

I aim to provide a space to help you sort through your day-to-day worries, identify the underlying causes of strong, confusing emotions, and build skills for communication and connection. I currently specialize in PTSD, Depression, and Anxiety.

Available virtually

A headshot image of Leslie Zane

Leslie Zane

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Leslie Zane, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leslie has a Master of Arts Psychology from Saybrook Graduate School.

Mt Shasta, CA
Specialties
Anxiety
Depression
Style
Exploratory
Warm
Curious

I have been a licensed marriage and family therapist for 12 years, working with clients who are experiencing a wide array of mental health issues. I have particular expertise in treating depression, anxiety, and trauma-related concerns. My approach is to listen closely to understand your unique situation so we can work together effectively.

Available virtually

A headshot image of Julia Brandt

Julia Brandt

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Julia Brandt, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julia has a Master of Social Work (MSW) from California State University, Northridge.

Thousand Oaks, CA
Specialties
Anxiety
LGBTQIA+
Style
Practical
Approachable
Collaborative

I love nerdy stuff like video games, books, and sci-fi.

Available virtually

A headshot image of Sally Jordan Austin

Sally Jordan Austin

Many new patients continue care with this provider

LMFT
18+ years

Licensed Marriage and Family Therapists (LMFTs), like Sally Jordan Austin, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sally has a Master's in Counseling (MC) Counseling Psychology from University of Santa Monica.

California
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Relationship Issues
Style
Exploratory
Approachable
Curious

I have 18 years of experience as an MFT. My approach is adapted to the individual & their life experience, as I draw upon a range of techniques & theories. I’ve assisted people with various mood disorders, supported individuals & couples in creating more fulfilling relationships, & facilitated individuals in finding solutions to their problems.

Available virtually

A headshot image of Sherrie/Rikki Silver

Sherrie/Rikki Silver

Patients consistently give high satisfaction ratings

LMFT
24+ years

Licensed Marriage and Family Therapists (LMFTs), like Sherrie/Rikki Silver, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sherrie/Rikki has a Master of Arts (MA) in Counseling Psychology from National University.

Roseville, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Attuned
Supportive

I approach therapy as your helper and guide, knowing you have the capacity to make positive changes even when it feels like you don't. I actively participate in your journey to a healthier, happier life. I believe while hearing you is important, therapy doesn't end there. I offer tools, understanding, and direction to help you reach your goals.

Rikki kind and gentle. She is knowledgeable and encouraging. I'm grateful for her help.

Available virtually

A headshot image of Anna McNerney

Anna McNerney

Patients consistently give high satisfaction ratings

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Anna McNerney, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anna has a Masters of Arts (MA) Marriage and Family Training from Loyola Marymount University.

North Hollywood, CA
Specialties
Anxiety
Depression
Family Conflict
Relationship Issues
Trauma and PTSD
Style
Exploratory
Gentle
Curious

I am a licensed Marriage and Family Therapist and Registered Art Therapist. I work with clients who are curious about navigating relational distress or inner conflict. My approach is grounded in systems theory, helping us identify patterns that keep you feeling stuck, confused, or burdened, and finding new ways to create meaningful change.

Available virtually

A headshot image of Dale Ryder

Dale Ryder

Many new patients continue care with this provider

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Dale Ryder, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dale has a Master of Social Work (MSW) in Clinical Practice from Arizona State University.

California
Specialties
Anxiety
Depression
Relationship Issues
Style
Outcome-oriented
Gentle
Empowering

I look forward to assisting you on your healing journey. I utilize a needs-based approach to guiding and managing mental health concerns, including trauma, depression, anxiety, and other related issues. When one is able to release the patterns from the past and redefine needs, the body can resource itself and be present.

Available virtually

A headshot image of C Lin Stephens

C Lin Stephens

Many new patients continue care with this provider

LCSW
30+ years

Licensed Clinical Social Workers (LCSWs), like C Lin Stephens, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

C Lin has a Master of Arts (MA) from California State University, Long Beach.

Temecula, CA
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Stress
Style
Outcome-oriented
Approachable
Empowering

I work in the field of mental and behavioral health. I have experience in county and state agencies, along with being a private practitioner.

Available virtually

A headshot image of Marjorie Manuel

Marjorie Manuel

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Marjorie Manuel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marjorie has a Master of Social Work (MSW) from University of Southern California.

National City, CA
Specialties
Anxiety
Depression
Grief
Substance Use
Style
Outcome-oriented
Attuned
Motivational

I am very keen on rapport building and involving clients in driving their treatments, which includes active participation in goal setting and working on realistic expectations in therapy. My background experiences were focused on depression, anxiety, stress, counseling, mental health illness, substance use, grief, and the military.

Available virtually

A headshot image of Christyn Delgadillo

Christyn Delgadillo

LCSW

Licensed Clinical Social Workers (LCSWs), like Christyn Delgadillo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christyn has a Master of Social Work (MSW) Adults Mental Health and Wellness, Military Populations and Settings from University of Southern California.

Folsom, CA
Specialties
Relationship Issues
Style
Responsive
Warm
Collaborative

My passion is partnering with adults and couples who have encountered seasons in their lives that need exploration and healing. My experience is with survivors of domestic violence, sexual assault, and those navigating PTSD and other trauma related diagnoses.

Available virtually

A headshot image of Aubree Dospoy

Aubree Dospoy

Many new patients continue care with this provider

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Aubree Dospoy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aubree has a Master of Social Work (MSW) from Edinboro University of Pennsylvania.

Vista, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Exploratory
Gentle
Affirming

I specialize in anxiety, depression, and life transitions. I work with adults and adolescents using Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Dialectical Behavioral Therapy to work toward goals and support growth.

Available virtually

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