Connect with Therapists who accept Blue Cross and/or Blue Shield in California

Book a session as soon as April 20

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Blue Cross Blue Shield

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Blue Cross Blue Shield
A headshot image of Cynthia Haynes

Cynthia Haynes

Many new patients continue care with this provider

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Cynthia Haynes, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cynthia has a Master of Arts (MA) in Clinical Psychology from Antioch University Los Angeles.

San Diego, CA
Specialties
Anger Management
Anxiety
Depression
Trauma and PTSD
Style
Directive
Spiritual
Affirming

I provide individual, couples, and family therapy. I create a supportive space where you can explore challenges and work toward meaningful change at your own pace.

Available virtually

A headshot image of Mia DeSoto

Mia DeSoto

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Mia DeSoto, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mia has a Master of Social Work (MSW) from California State University, Sacramento.

Napa, CA
Specialties
Anxiety
Behavioral Issues
Depression
Substance Use
Style
Responsive
Warm
Supportive

I’m a Licensed Clinical Social Worker (LCSW) who specializes in providing individual therapy for adults. I’m trained to address a wide range of presenting concerns and have extensive experience supporting clients through relational and emotional challenges, including depression, anxiety, trauma, behavioral disorders, and substance use issues.

Available virtually

A headshot image of Pamela Thompson

Pamela Thompson

Recognized for high quality patient care

LPCC
6+ years

Licensed Professional Clinical Counselors (LPCCs), like Pamela Thompson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pamela has a Master of Arts (MA) in Professional Counseling from Liberty University.

Capitola, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Grief
Mood Disorders
Style
Outcome-oriented
Gentle
Collaborative

I love working with individuals of all ages experiencing anxiety, mood disorders, ADHD, life stressors, and adjustment disorders. I also have experience with trauma, PTSD, autism, and personality disorders. I believe therapy should be tailored for each person, which often means incorporating different techniques into treatment.

She's very good at listening, but also at identifying what's behind my feelings and helping me to find ways of changing my thought patterns. Very kind, encouraging, and helpful!

Available virtually

A headshot image of Maribel Alaniz Mendez

Maribel Alaniz Mendez

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Maribel Alaniz Mendez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maribel has a Master of Science Psychology (MSPSY) in Marriage and Family Therapy from Pepperdine University.

California
Specialties
Family Conflict
Grief
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I understand how overwhelming grief and loss can feel. Whether you're coping with the death of a loved one, the end of a relationship, or another significant life change, you're not meant to go through it alone. With support, you can process your pain, reconnect with yourself, and rediscover joy and meaning in your life.

Available virtually

A headshot image of Anabel Robles

Anabel Robles

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Anabel Robles, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anabel has a Master's in Counseling (MC) in Marriage/Family Child Counseling from University of Phoenix.

California
Specialties
Child Abuse or Neglect
Coping Skills
Domestic Violence
Sexual Abuse
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

I'm committed to helping individuals heal from trauma, understanding that its effects reach beyond emotions and thoughts to also influence the body and interpersonal relationships.

Available virtually

A headshot image of Juan Lepe Romero

Juan Lepe Romero

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Juan Lepe Romero, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Juan has a Master of Science (MS) in Counseling Psychology from California Baptist College.

California
Specialties
ADHD
Coping Skills
LGBTQIA+
Self Esteem
Stress
Style
Insightful
Approachable
Affirming

I am a Licensed Marriage and Family therapist.

Available virtually

A headshot image of Katie Kaufman

Katie Kaufman

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Katie Kaufman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katie has a Master of Social Work (MSW) from San Diego State University.

California
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Exploratory
Approachable
Collaborative

I am an LCSW based in Southern California and working with clients statewide via telehealth. I offer therapy and coaching services to young adults and adults and specialize in depression, anxiety, ADD & ADHD, stress, work/career, self-love, self-esteem, life purpose and meaning, life transitions, relationship issues, grief, loss, and more.

I was searching for a therapist that could make me feel heard and understood while expanding my perspectives- Katie does this in a gentle and warm way. She exudes an energy that makes me feel safe to share anything while simultaneously having laughs and lightness.

Available virtually

A headshot image of Amber Locklear

Amber Locklear

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Amber Locklear, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master of Social Work (MSW) from California State University, Long Beach.

Palmdale, CA
Specialties
ADHD
Anxiety
Depression
Self Esteem
Style
Insightful
Candid
Supportive

I am a Licensed Clinical Social Worker who believes everyone has the capacity to heal; how much and how deeply a person wants to go into that realm is up to them. My role is to nurture and support growth, so it will be challenging at times, but on the journey of healing, beautiful and amazing opportunities present themselves.

Available virtually

A headshot image of Jamula Taylor

Jamula Taylor

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Jamula Taylor, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jamula has a Master of Science (MS) in Marriage and Family Therapy from University of Phoenix.

Oakland, CA
Specialties
Anxiety
Codependency
Depression
Domestic Violence
Stress
Style
Responsive
Candid
Supportive

I'm an LMFT and Life Coach, helping adults break patterns, build confidence, and create healthier relationships. I blend CBT with a warm, direct style to help clients understand their thinking and make meaningful change. I specialize in codependency, communication, boundaries, and supporting women through life transitions.

Available virtually

A headshot image of Alyssa Balasco

Alyssa Balasco

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Alyssa Balasco, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alyssa has a Master of Social Work (MSW) from University of Southern California and a Master of Science (MS) in Bioethics from Union Graduate College (2009).

San Diego, CA
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Responsive
Approachable
Curious

I enjoy working with each client to create a strong therapeutic alliance that fosters non-judgmental exploration of your individual circumstances. I'm sometimes able to accommodate clients during hours that don't appear available on my calendar, so feel free to ask if we can arrange a time that better fits your schedule.

Available virtually

A headshot image of Miguel Ramirez-Luna

Miguel Ramirez-Luna

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Miguel Ramirez-Luna, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Miguel has a Master of Social Work (MSW) from California State University, Los Angeles.

Los Angeles, CA
Specialties
Anxiety
Depression
Panic Attacks
Relationship Issues
Style
Insightful
Candid
Empowering

I believe that every single person possesses strengths and qualities that are unique. I'm here to help you discover the greatness in you and the things that you are capable of achieving. I have experience helping individuals become a better version of themselves and overcome challenges that have negatively impacted their lives.

Available virtually

A headshot image of Micah Carlson

Micah Carlson

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Micah Carlson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Micah has a Master of Social Work (MSW) from California State University, San Bernardino.

Carmel-by-the-Sea, CA
Specialties
ADHD
Codependency
Men's Issues
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Attuned
Collaborative

I believe therapy's potential is immense. It can bring about profound positive change and a renewed sense of connection, helping us develop the ability to see life from a new lens.

Available virtually

A headshot image of Michael Matthews

Michael Matthews

Recognized for high quality patient care

LMFT
25+ years

Licensed Marriage and Family Therapists (LMFTs), like Michael Matthews, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Arts in Marriage & Family Therapy from Saint Mary's University.

Oakland, CA
Specialties
Addiction
Alcohol Use
Anxiety
Bipolar Disorder
Depression
Style
Exploratory
Approachable
Supportive

I grew up in LA on the beach, played basketball, and surfed. I have been a rehabilitation counselor for the disabled and an LMFT for 40 years. I can help with major depression, ADHD, anxiety, grief and bereavement, mood disorders, alcoholism and drugs, PTSD, and trauma, and I often use humor to create safety and trust.

Available virtually

A headshot image of Peyman Garakani

Peyman Garakani

Recognized for high quality patient care

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Peyman Garakani, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Peyman has a Master of Social Work (MSW) with Concentration in Adults from California State University, Long Beach.

Los Angeles, CA
Specialties
Anxiety
Depression
Family Conflict
Relationship Issues
Trauma and PTSD
Style
Insightful
Warm
Motivational

I specialize in treating depression and anxiety, with extensive experience in grief. Through our collaboration, you'll maximize your strengths to better cope, conquer your stressors, and learn you don't have to settle for just getting by. I look forward to our journey together and can't wait for you to embrace the new you!

Available virtually

A headshot image of Sara Hechtman

Sara Hechtman

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Sara Hechtman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sara has a Master's of Arts (MA) in Clinical Psychology from Antioch University.

Culver City, CA
Specialties
Addiction
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I specialize in individual and family therapy, working with diverse populations including geriatric, LGBTQIA+, dual diagnosis, and chemical dependency clients.

She's helped me understand a lot about myself and doesn't judge or belittle what I feel. I've come a long way because of her.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.