Connect with Therapists who accept Blue Cross and/or Blue Shield in California

Book a session as soon as April 19

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Blue Cross Blue Shield

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Blue Cross Blue Shield
A headshot image of Faith Reeves-Austin

Faith Reeves-Austin

Many new patients continue care with this provider

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Faith Reeves-Austin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Faith has a Master of Science (MS) in Child Development Mental Health from San Diego State University.

San Diego, CA
Specialties
Cultural Stress
LGBTQIA+
Life Transitions
Racial Identity
Women's Issues
Style
Responsive
Attuned
Collaborative

In these unprecedented times, I am here to provide a safe and dependable space for you to decompress and navigate adversity. I support clients by empowering them to be their authentic selves, identifying tools to cope with everyday stressors, and addressing symptoms of systemic oppression contributing to the mental health epidemic in our country.

Available virtually

A headshot image of Elizabeth Gonzalez

Elizabeth Gonzalez

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Elizabeth Gonzalez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Social Work (MSW) from Smith College.

California
Specialties
Anxiety
Depression
Life Transitions
Racial Identity
Stress
Style
Exploratory
Warm
Affirming

Engaging in therapy opens so much potential for growth and healing—let's make that happen together. I work with individuals navigating anxiety, depression, stress management, and trauma. I aim to provide a comfortable, empathic, and safe space for you to explore your internal world and external realities.

Available virtually

A headshot image of Mandy Poon

Mandy Poon

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Mandy Poon, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mandy has a Master of Arts (MA) in Counseling Psychology from The Seattle School of Theology & Psychology.

California
Specialties
Codependency
Relationship Issues
Sexual Abuse
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

Taking the step toward therapy is courageous. I provide a depth-oriented approach rooted in relational psychodynamic and attachment perspectives, guiding you through trauma and abuse recovery, complex PTSD, narcissistic abuse, and codependency. Together, we'll create a safe space for exploration and growth.

Available virtually

A headshot image of Charlene Alugbue

Charlene Alugbue

LCSW

Licensed Clinical Social Workers (LCSWs), like Charlene Alugbue, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charlene has a Master of Social Work (MSW) from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Stress
Trauma and PTSD
Style
Practical
Candid
Collaborative

I am a licensed therapist specializing in evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). I help individuals manage anxiety, depression, emotional dysregulation, and life transitions by combining practical tools with deep, values-based work.

Available virtually

A headshot image of Irma Espiritu

Irma Espiritu

LMFT
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Irma Espiritu, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Irma has a Master of Arts (MA) from Southern California Seminary.

Chula Vista, CA
Specialties
Anxiety
Depression
LGBTQIA+
Substance Use
Style
Exploratory
Spiritual
Curious

I work with military families and the LGBTQ community. I have a strong background in substance abuse counseling and faith-based support. My goal is to create a space where you can explore challenges and find healing.

Available virtually

A headshot image of Aurora Cortes

Aurora Cortes

Many new patients continue care with this provider

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Aurora Cortes, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aurora has a Master in Counseling (MC) from California Baptist University.

Riverside, CA
Specialties
ADHD
Anxiety
Depression
Parenting
Stress
Style
Directive
Approachable
Collaborative

I am a bilingual Spanish and English-speaking therapist working with adults and adolescents with a variety of diagnoses such as depression, anxiety, ADHD, trauma, psychosis, and adjustment disorder.

Available virtually

A headshot image of Ashli Bryant

Ashli Bryant

Patients consistently give high satisfaction ratings

LPCC
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Ashli Bryant, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashli has a Master of Science (MS) in Counseling from West Palm Beach Atlantic University.

Encinitas, CA
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Gentle
Motivational

I am a Licensed Professional Clinical Counselor. I prioritize guiding clients down the path to wholeness through the practices of healing and integrating all parts. I include processing shadow work, healing parental and childhood attachment wounds, ego dissolution, and reprogramming belief systems to become the highest version of self.

Ashli has been helping me through a very tough time. She not only listens, but she offers helpful advice and options that might help me through this transition. She treats me like a real person and not just a client.

Available virtually

A headshot image of Rachel Unger

Rachel Unger

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Rachel Unger, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master of Social Work (MSW) from University of Maryland School of Social Work.

Los Angeles, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Gentle
Curious

I listen with compassion and provide a safe space for clients to explore and express their feelings and thoughts. My response incorporates love, wisdom, and evidence-based practices to increase self-awareness, a sense of self-worth, the ability to manage emotions, and have positive relationships.

Available virtually

A headshot image of Clara J. Pellizzari

Clara J. Pellizzari

LCSW

Licensed Clinical Social Workers (LCSWs), like Clara J. Pellizzari, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Clara has a Master of Social Work (MSW) in Social Work Practitioner from California State University, Fresno.

California
Specialties
Coping Skills
Depression
Grief
Older Adult
Stress
Style
Responsive
Approachable
Supportive

I am a Licensed Clinical Social Worker (LCSW). I provide compassionate, client-centered support to help individuals achieve emotional well-being and personal growth. We will work together to resolve issues as a team.

Available virtually

A headshot image of NELLY MARIBEL ZAMBRANO PLAZA

NELLY MARIBEL ZAMBRANO PLAZA

LCSW

Licensed Clinical Social Workers (LCSWs), like NELLY MARIBEL ZAMBRANO PLAZA, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

NELLY MARIBEL has a Master of Social Work (MSW) from California State University, San Bernardino and a Masters of Arts (MA) in Sustainable International Development from Brandeis University.

Moreno Valley, CA
Specialties
Child Abuse or Neglect
Depression
Family Conflict
Parenting
Relationship Issues
Style
Outcome-oriented
Attuned
Empowering

Ready to build resilience and self-love? As a Bilingual therapist with broad US/global experience, I offer a compassionate, strength-based approach to guide you through life changes, trauma, and multicultural concerns. Let's start this collaborative work today!

Available virtually

A headshot image of Dana Shunatona

Dana Shunatona

LCSW

Licensed Clinical Social Workers (LCSWs), like Dana Shunatona, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dana has a Master's of Public Administration (MPA) from The University of Texas at Arlington and a Master of Science in Social Work (MSSW) from The University of Texas at Arlington.

California
Specialties
ADHD
Bipolar Disorder
Substance Use
Trauma and PTSD
Women's Issues
Style
Practical
Spiritual
Supportive

During uncertain times, mental health support is more valuable than ever. I want to help you find empowering practices to navigate through your life. A bit of support, having a safe space to process feelings, is invaluable. I am a retired Indigenous ceremonial leader. I have been in direct practice for over 8 years.

Available virtually

A headshot image of Angela Scott

Angela Scott

Many new patients continue care with this provider

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Angela Scott, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Social Work (MSW) from California State University, Stanislaus.

Santa Clara, CA
Specialties
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Practical
Attuned
Supportive

Being able to learn about and support my clients is an honor I don't take for granted. My interest is supporting you in living your full potential and best life. The journey is not always linear and doesn't always feel good, but I will be here to support you the whole way.

Available virtually

A headshot image of Kelley Amick

Kelley Amick

LPCC
1+ years

Licensed Professional Clinical Counselors (LPCCs), like Kelley Amick, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelley has a Master of Science (MS) in Child Development, early childhood mental health from San Diego State University.

San Diego, CA
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Outcome-oriented
Candid
Supportive

I believe therapy is a collaborative process where I integrate evidence-based practices to help individuals, couples, and families find their own path to self-fulfillment. My goal is to support you in discovering what works best for your unique journey.

Available virtually

A headshot image of Terri Rathbun

Terri Rathbun

Many new patients continue care with this provider

LMFT
17+ years

Licensed Marriage and Family Therapists (LMFTs), like Terri Rathbun, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Terri has a Master's in Counseling in Marriage and Family Therapy (MC) from Sonoma State University.

Ukiah, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Personality Disorders
Trauma and PTSD
Style
Outcome-oriented
Attuned
Collaborative

I am a Solution-Focused Therapist and Client-Centered Therapist. It is important to me that clients in my care feel safe, heard, validated, and respected, without judgment. During therapy, we will collaborate at your own pace.

Terri is great, listens and cares.

Available virtually

A headshot image of Kate Bergam

Kate Bergam

Many new patients continue care with this provider

LMFT
19+ years

Licensed Marriage and Family Therapists (LMFTs), like Kate Bergam, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kate has a Doctor of Psychology (PSYD) from California Graduate Institute and a Masters of Arts (MA) in Psychology from California Graduate Institute.

Long Beach, CA
Specialties
ADHD
Anxiety
Depression
Style
Outcome-oriented
Approachable
Collaborative

I'm Kate. I offer a grounded, approachable, and supportive approach to therapy. I focus on anxiety, depression, and ADHD. I like to keep sessions collaborative, practical, and sometimes even a little lighthearted. I strongly value self-care, mindfulness, and the healing presence of our pets in daily life.

Available virtually

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