Connect with Therapists who accept Blue Cross and/or Blue Shield in California

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Riah Skrinnik

Riah Skrinnik

LPCC
4+ years

Licensed Professional Clinical Counselors (LPCCs), like Riah Skrinnik, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Riah has a Master's in Counseling (MC) in Counseling Education from CSUS.

Carmichael, CA
Specialties
Anxiety
Addiction
Bipolar Disorder
Depression
Trauma and PTSD
Style
Responsive
Candid
Supportive

As a therapist, I use various techniques to help people reconnect their mind-body balance, promote authentic completeness, and gain comfort in being at peace with themselves. I am passionate about seeing people heal and unlock their potential for happiness to live a full and beautiful life.

She is compassionate and makes you feel heard.

Available virtually

A headshot image of Amber Bruno

Amber Bruno

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Amber Bruno, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master of Arts (MA) from Sonoma State University.

Santa Rosa, CA
Specialties
Anxiety
Addiction
Depression
Trauma and PTSD
Style
Responsive
Candid
Collaborative

I specialize in trauma-focused therapy, somatization, attachment, complex family dynamics, and forensic psychology. My work centers on helping clients navigate difficult experiences with compassion and expertise.

Available virtually

A headshot image of Elias Tamene

Elias Tamene

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Elias Tamene, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elias has a Master's in Counseling (MC) from Boston Graduate School of Psychoanalysis.

California
Specialties
Anxiety
Addiction
Depression
Relationship Issues
Style
Exploratory
Warm
Supportive

I help individuals navigate life's challenges with compassion, clarity, and evidence-based care. My practice is grounded in respect, collaboration, and a deep belief in your capacity for growth and healing.

Available virtually

A headshot image of Jennifer Cowley

Jennifer Cowley

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Jennifer Cowley, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master in Counseling (MC) Marriage and Family Therapy from National University.

Chico, CA
Specialties
Anxiety
Depression
Mood Disorders
Stress
Trauma and PTSD
Style
Outcome-oriented
Gentle
Collaborative

I have a passion for helping individuals navigate life's challenges.

Available virtually

A headshot image of Monica Ditta

Monica Ditta

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Monica Ditta, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monica has a Master of Arts (MA) in Marriage and Family Therapy from Alliant International University.

Lake Elsinore, CA
Specialties
Anxiety
Child Abuse or Neglect
Depression
Domestic Violence
Grief
Style
Outcome-oriented
Approachable
Collaborative

I specialize in supporting domestic violence survivors. Together, we can build healing opportunities and a stronger path to your future.

Available virtually

A headshot image of Kimberlie Nunley

Kimberlie Nunley

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Kimberlie Nunley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberlie has a Master of Social Work (MSW) in Mental Health from California State University, Sacramento.

Roseville, CA
Specialties
Anxiety
Anger Management
Stress
Style
Responsive
Warm
Collaborative

I'm a mental health therapist who individualizes treatment to your goals. My approach helps you move closer to living the life you want for yourself.

Available virtually

A headshot image of Steven Degelsmith

Steven Degelsmith

LMFT
40+ years

Licensed Marriage and Family Therapists (LMFTs), like Steven Degelsmith, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Steven has a Doctor of Philosophy (PHD) in Psychology from California Graduate Institute and a Masters of Science in Education (MS ED..) in Counseling Psychology from University of Southern California.

California
Specialties
Anxiety
Depression
Stress
Style
Outcome-oriented
Attuned
Curious

I am a licensed psychotherapist who has had the privilege of working with a whole spectrum of people in need of mental health treatment for a variety of conditions.

Available virtually

A headshot image of Patrick Corcoran

Patrick Corcoran

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Patrick Corcoran, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patrick has a Master's in Counseling (MC) in LMFT from California State University, Northridge.

Woodland Hills, CA
Specialties
Anxiety
Addiction
Bipolar Disorder
Depression
Substance Use
Style
Directive
Candid
Supportive

I have primarily worked with adults struggling with addiction and mental health; however, I have worked with children and adolescents, as well. In my free time, I love being outdoors, skateboarding, playing music, watching documentaries, and spending time with my family.

Available virtually

A headshot image of Carmen I Perez

Carmen I Perez

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Carmen I Perez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carmen I has a Master of Social Work (MSW) Concentration: Adults and Healthy Aging Sub from Concentration: Mental Health and Substance Abuse & Recovery - University of Southern California and a Master of Arts (MA) Master of Education, Educational Psychology from McGill University.

California
Specialties
Anxiety
Addiction
Codependency
Depression
Trauma and PTSD
Style
Insightful
Warm
Supportive

I serve Spanish-speaking clients by focusing on targeting ineffective behaviors and beliefs around mental health issues. I use CBT, trauma therapy, and DBT to treat depression, anxiety, PTSD, and other trauma disorders. Licensed therapist for 4 years plus, and work experience in mental health, domestic violence, and substance use for 15 years.

Available virtually

A headshot image of Dennis Daugherty

Dennis Daugherty

Recognized for high quality patient care

LMFT
16+ years

Licensed Marriage and Family Therapists (LMFTs), like Dennis Daugherty, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dennis has a Master's in Counseling (MC) in Marriage, Family, & Child from California State University, Sacramento.

Sacramento, CA
Specialties
Anxiety
Depression
Relationship Issues
Suicidal Ideation
Trauma and PTSD
Style
Outcome-oriented
Candid
Empowering

I have been providing psychotherapy to adults, children, and families who want to improve their lives and overcome difficult life situations.

Available virtually

A headshot image of Jacinto Hernandez

Jacinto Hernandez

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Jacinto Hernandez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacinto has a Master of Science (MS) in Marriage, Family and Children Therapy from University of Phoenix, Ontario.

California
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Stress
Style
Insightful
Approachable
Curious

I've spent years working in mental health and have seen how the system can fail people who are brave enough to ask for help. My intention is to fill those gaps. I view therapy as a conversation with a purpose—whether that's being heard, validated, or finding new ways to address your situation. I look forward to working with you.

Available virtually

A headshot image of Tiffany Hanzal

Tiffany Hanzal

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Tiffany Hanzal, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Arts (MA) in Counseling Psychology from National University.

Bakersfield, CA
Specialties
Anxiety
Addiction
Bipolar Disorder
Depression
Trauma and PTSD
Style
Responsive
Approachable
Curious

I work with people facing crisis, trauma, grief, anxiety, depression, addiction, and post-traumatic stress. My approach is client-centered, exploring your unique needs with a holistic and integrated lens. Together, we'll find the right combination of tools to support your healing and recovery.

She does amazing work and also I love that she set goals with me and helps me with so many different tools to use

Available virtually

A headshot image of Juana Vizcarra Rocha

Juana Vizcarra Rocha

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Juana Vizcarra Rocha, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Juana has a Master's in Counseling (MC) in Child and Family Development from Argosy University.

California
Specialties
Anxiety
Parenting
School Issues
Stress
Style
Practical
Gentle
Collaborative

I strive to serve those in need so they can improve their life and help destigmatize mental health in society. I bring a unique perspective when working with individuals, adolescents, and children.

Available virtually

A headshot image of Richard Lamm

Richard Lamm

Recognized for high quality patient care

LPCC
1+ years

Licensed Professional Clinical Counselors (LPCCs), like Richard Lamm, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Richard has a Masters of Arts (MA) from Liberty University.

Placerville, CA
Specialties
Anxiety
Depression
Spirituality
Stress
Trauma and PTSD
Style
Insightful
Spiritual
Collaborative

I enjoy walking alongside clients in their journey to find healing from past trauma, current life stressors, and uncertainty about the future. My goal is to help you find peace and resolution and reach your full potential.

Available virtually

A headshot image of Shelly Harring

Shelly Harring

Recognized for high quality patient care

LCSW
22+ years

Licensed Clinical Social Workers (LCSWs), like Shelly Harring, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shelly has a Master of Social Work (MSW) from Loma Linda University.

Beale AFB, CA
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Style
Responsive
Approachable
Affirming

I am a practicing psychotherapist offering services to a wide variety of adult clients. It is my joy and honor to assist others in life improvement.

Available virtually

A headshot image of Karen Valles

Karen Valles

Recognized for high quality patient care

LCSW
20+ years

Licensed Clinical Social Workers (LCSWs), like Karen Valles, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master of Social Work (MSW) from California State University, Long Beach.

Bellflower, CA
Specialties
Anxiety
Chronic Illness
Depression
Grief
Style
Outcome-oriented
Approachable
Collaborative

I'm a Licensed Clinical Social Worker (LCSW) who has many years of experience working in both the hospital and clinic settings. I utilize a client-centered approach and have experience working with clients with chronic illness, depression, anxiety, grief, and stress.

Available virtually

A headshot image of Devin Dunlevy

Devin Dunlevy

LCSW

Licensed Clinical Social Workers (LCSWs), like Devin Dunlevy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Devin has a Master of Social Work (MSW) from California State University, Fresno.

California
Specialties
Anxiety
Addiction
Bipolar Disorder
Depression
Trauma and PTSD
Style
Exploratory
Gentle
Supportive

Every person carries within them the capacity for growth and healing, even when life feels overwhelming or uncertain. I work from a strengths-based approach with individuals from diverse backgrounds, focusing on discovering what already works well in your life and building from there to create meaningful change.

Available virtually

A headshot image of Sonja Meyer

Sonja Meyer

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Sonja Meyer, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sonja has a Masters of Arts (MA) in Marriage and Family Therapy from Fresno Pacific University.

Visalia, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Directive
Gentle
Collaborative

The heart of my work is creating a warm, caring space where you can express yourself without judgment. I work best with people experiencing grief, depression, anxiety, life transitions, and relationship difficulties. Using a kind, gentle approach, I help you gain deeper self-knowledge so you can let go of harmful patterns keeping you stuck.

Available virtually

A headshot image of Mayra Alvarez

Mayra Alvarez

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Mayra Alvarez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mayra has a Master of Social Work (MSW) from California State University, Los Angeles.

Maywood, CA
Specialties
Anxiety
Grief
Older Adult
Trauma and PTSD
Style
Responsive
Gentle
Collaborative

I help individuals heal and rise from past trauma experiences, unexpected life events, generational trauma, and grief, and encourage self-authenticity. I have worked with children, adults, and the elderly.

Available virtually

A headshot image of Anna Doskach

Anna Doskach

Recognized for high quality patient care

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Anna Doskach, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anna has a Master of Arts (MA) in Clinical Psychology from Pepperdine University.

California
Specialties
Anxiety
Codependency
Depression
Grief
Stress
Style
Outcome-oriented
Warm
Empowering

Life can be tough, but you don't have to struggle alone. I believe in your resilience and enormous potential for growth and transformation. I evaluate your specific concerns, work with you to develop a clear and practical plan, monitor your progress, and adjust accordingly.

Available virtually

A headshot image of Richard Carley

Richard Carley

Recognized for high quality patient care

LCP
16+ years

Licensed Clinical Psychologists (LCPs), like Richard Carley, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Richard has a Doctor of Philosophy (PHD) from American University.

California
Specialties
Anxiety
Depression
Style
Outcome-oriented
Approachable
Collaborative

I help clients work through depression, anxiety, low self-esteem, job stress, family conflict, and relationship issues. My approach combines Person-Centered and Cognitive Behavioral techniques, focusing on establishing a secure relationship while applying validated methods for positive change.

I feel that he cares and wants to help me improve my life.

Available virtually

A headshot image of Shannon Clymer

Shannon Clymer

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Shannon Clymer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Master of Social Work (MSW) in Mental Health from California State University, Chico.

California
Specialties
Anxiety
Borderline Personality
Dissociative Disorders
Substance Use
Suicidal Ideation
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I am glad you are here. I entered the Mental Health field in 2006, following 37 years of field research (through lived experience) in a wide variety of settings. Everything from addictions to personal trauma to family violence to marital discord to intergenerational and historical trauma to work/life balance stress.

Available virtually

A headshot image of Nikki Bagherzadeh

Nikki Bagherzadeh

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Nikki Bagherzadeh, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nikki has a Master of Science (MS) in Clinical Psychology from Pepperdine University.

California
Specialties
Anxiety
Codependency
Coping Skills
Life Transitions
Relationship Issues
Style
Exploratory
Approachable
Curious

I focus on supporting individuals struggling with emotional regulation, negative thinking patterns, acceptance, communication, life transitions, and relational issues.

Available virtually

A headshot image of Griselda Garcilazo

Griselda Garcilazo

Recognized for high quality patient care

LPCC
6+ years

Licensed Professional Clinical Counselors (LPCCs), like Griselda Garcilazo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Griselda has a Master's of Science (MS) in Counseling from Loma Linda University.

California
Specialties
Anxiety
Career Counseling
Chronic Illness
Depression
Life Transitions
Style
Directive
Attuned
Collaborative

I'm a Licensed Professional Clinical Counselor with a M.S. in Counseling with dual specialization in Clinical Counseling and School Counseling from Loma Linda University. My professional focus has been serving complex care populations, which has informed my work in establishing comprehensive counseling services within various settings.

Griselda is very understanding and accommodating with her appointments, so if I need to reschedule or I am sick she has been able to reschedule me, no charge. Not only this, but she is an all around great therapist to have who provides logic and wisdom.

Available virtually

A headshot image of Michael Grimes

Michael Grimes

Recognized for high quality patient care

LCSW
17+ years

Licensed Clinical Social Workers (LCSWs), like Michael Grimes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Social Work (MSW) from California State University, Long Beach.

San Diego, CA
Specialties
Anxiety
Chronic Illness
Depression
Life Transitions
Men's Issues
Style
Responsive
Attuned
Collaborative

My therapeutic approach is client-centered, empathetic, and collaborative. I work alongside clients to create a safe, supportive space where they feel heard and respected. I support individuals experiencing depression, anxiety, crisis, grief, and chronic health conditions while building resilience, coping skills, and meaningful personal growth.

Available virtually