Connect with Therapists who accept Blue Cross and/or Blue Shield in California

Book a session as soon as April 24

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists who accept Blue Cross Blue Shield

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists who accept Blue Cross Blue Shield
A headshot image of Yolanda Morales

Yolanda Morales

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Yolanda Morales, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yolanda has a Master of Science (MS) in Marital and Family Therapy/MFT from California State University, Dominguez Hills.

California
Specialties
Pregnancy, Prenatal, Postpartum
Anxiety
Codependency
Self Esteem
Women's Issues
Style
Exploratory
Candid
Supportive

I specialize in supporting women navigating anxiety, postpartum challenges, and self-esteem concerns. Many of my clients seek balance between their personal lives, relationships, and roles as mothers or professionals. My goal is to help you feel more in control, confident in your decisions, and connected to the best version of yourself.

Available virtually

A headshot image of Danielle Franz

Danielle Franz

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Danielle Franz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Danielle has a Master in Counseling (MC) Clinical Counseling from National University.

California
Specialties
Pregnancy, Prenatal, Postpartum
Anxiety
First Responders
Parenting
Relationship Issues
Style
Practical
Warm
Supportive

I provide therapy to clients struggling with anxiety, a busy mind, and compounded trauma. I value supporting first responders as they navigate work/life balance and postpartum support for new and seasoned mothers. I strive to provide a safe, trusting, and non-judgmental environment for clients to find peace and calmness.

Available virtually

A headshot image of Christina Evans

Christina Evans

LCSW

Licensed Clinical Social Workers (LCSWs), like Christina Evans, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master of Social Work (MSW) from Loma Linda University.

California
Specialties
Pregnancy, Prenatal, Postpartum
Anxiety
Depression
Grief
Relationship Issues
Style
Responsive
Approachable
Supportive

I'm really glad you’re taking a moment to care for yourself. I specialize in helping people move from feeling stuck to feeling grounded, capable, and empowered. My goal is to understand where you are now and help you get where you want to be—at a pace that feels right for you.

Available virtually

A headshot image of Mendy Mejia

Mendy Mejia

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Mendy Mejia, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mendy has a Master's in Counseling (MC) from California Baptist College.

Riverside, CA
Specialties
Pregnancy, Prenatal, Postpartum
Anxiety
Cultural Stress
Life Transitions
Racial Identity
Style
Exploratory
Attuned
Supportive

I specialize in supporting individuals navigating trauma, anxiety, and life transitions. As a first-generation Latina, I understand the unique challenges that come with balancing culture, family, and personal identity.

Available virtually

A headshot image of Madeleine Saxe

Madeleine Saxe

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Madeleine Saxe, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Madeleine has a Master of Arts (MA) in Psychology from Pepperdine University.

Santa Barbara, CA
Specialties
Pregnancy, Prenatal, Postpartum
Eating Disorders
Parenting
Relationship Issues
Substance Use
Style
Practical
Approachable
Collaborative

“The wound is the place where the Light enters you.”― Rumi. I believe that even in our darkest moments, we can find the light. Sometimes we just need someone to point us in the right direction. I tailor my practice to the individual, meet them where they are, and strive to create a safe environment to promote healing, awareness, and growth.

Available virtually

A headshot image of Bria Lewis

Bria Lewis

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Bria Lewis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bria has a Master of Science (MS) in Counseling Psychology from California Baptist University.

California
Specialties
Pregnancy, Prenatal, Postpartum
Anxiety
Depression
Spirituality
Trauma and PTSD
Style
Responsive
Approachable
Supportive

Bria Lewis is a relational therapist who offers a warm, grounded space for healing and growth. She specializes in helping adults navigate trauma, anxiety, attachment issues, codependency, depression, and life transitions. Her integrative approach includes psychodynamic, CBT, DBT, attachment-based, humanistic, mindfulness, and somatic work.

Available virtually

A headshot image of Jennifer Jacoby Sheldon

Jennifer Jacoby Sheldon

Recognized for high quality patient care

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Jennifer Jacoby Sheldon, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Arts (MA) in Counseling Psychology from National University.

Redding, CA
Specialties
Pregnancy, Prenatal, Postpartum
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Insightful
Attuned
Collaborative

I provide services to individuals, couples, and families who aspire to live in mental, physical, and spiritual wellness.

Available virtually

A headshot image of Melissa Lehrich

Melissa Lehrich

Recognized for high quality patient care

LCSW
20+ years

Licensed Clinical Social Workers (LCSWs), like Melissa Lehrich, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Social Work (MSW) from California State University, Long Beach.

Ladera Ranch, CA
Specialties
Pregnancy, Prenatal, Postpartum
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Outcome-oriented
Attuned
Collaborative

I have an admiration for those who seek to heal and create a more meaningful life. My focus is to help individuals find peace in themselves and become aware of their inner strengths. We will work together to help you grow from your struggles, increase your quality of life, and move forward to where you would like to be.

We are developing a good rapport. She is easy to talk with and I feel she can guide me without judgment.

Available virtually

A headshot image of Monica Hermosillo

Monica Hermosillo

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Monica Hermosillo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monica has a Master's in Counseling (MC) from National University.

Chula Vista, CA
Specialties
Pregnancy, Prenatal, Postpartum
Anxiety
Depression
Grief
Stress
Style
Responsive
Warm
Curious

I pride myself on my therapeutic style centered around respect and empathy. I work with diverse mental health communities and bring a collaborative approach to every session.

I was very skeptical about Zoom therapy. I thought therapy had to be in person to be conducive. However, Monica is great. Even via Zoom I feel I can open up to her. I have been going through the worst time of my life and she is giving tools on everything from how to deal with it, move forward and actually get some sleep. She let me decide on my own that I also needed anti-depressants, and has been encouraging about it. I also tried to make an appointment with my insurance with a psychiatrist and the first appointment they would give was almost 4 weeks out. She contacted my insurance and I got into a psychiatrist within 2 days. She is doing everything possible to expedite getting me out of a dark place.

Available virtually

A headshot image of Jihan Judeh

Jihan Judeh

Recognized for high quality patient care

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Jihan Judeh, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jihan has a Master of Arts in Marriage and Family Therapy at California State University, Long Beach.

Anaheim, CA
Style
Insightful
Approachable
Collaborative

I am a licensed Marriage and Family Therapist who works with adults and adolescents. I have extensive experience helping people navigate addiction, anxiety, depression, stress, and issues related to pregnancy, prenatal, and postpartum challenges.

She is a very competent, thoughtful partner. A great listener who gives us space to express ourselves but also gives sound feedback.

Available virtually

A headshot image of Teresa Trout

Teresa Trout

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Teresa Trout, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teresa has a Master of Arts (MA) in Counseling Psychology & Expressive Arts Therapy from California Institute of Integral Studies.

Oakland, CA
Specialties
Pregnancy, Prenatal, Postpartum
Child Abuse or Neglect
LGBTQIA+
Relationship Issues
Sex Therapy
Style
Insightful
Warm
Affirming

I specialize in working with queer, polyamorous, and kink communities. Clients often seek me out for support with polyamory and consensual non-monogamy, relationship dynamics, sexuality, gender identity, parenting, and healing from childhood trauma.

Available virtually

A headshot image of Kimberly van Velzen

Kimberly van Velzen

Recognized for high quality patient care

LMFT
18+ years

Licensed Marriage and Family Therapists (LMFTs), like Kimberly van Velzen, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master in Counseling with emphasis in Marriage and Family Therapy from California State University, Northridge.

California
Specialties
Pregnancy, Prenatal, Postpartum
Anxiety
Depression
Relationship Issues
Substance Use
Style
Directive
Candid
Affirming

I help people discover, accept, and return to their authentic selves, which naturally improves the quality of their relationships. My focus is on guiding you through self-discovery and healing.

Available virtually

A headshot image of Pantea Bozorgfar

Pantea Bozorgfar

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Pantea Bozorgfar, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pantea has a Master in Counseling (MC) Psychology from Santa Clara University.

California
Specialties
Pregnancy, Prenatal, Postpartum
Mood Disorders
Style
Insightful
Warm
Empowering

I'm an LMFT, a therapist with over 15 years of experience based in the San Francisco Bay Area. I help adults navigate anxiety, trauma, depression, and life transitions using a compassionate, trauma-informed approach that supports lasting healing and growth.

Available virtually

A headshot image of Courtney Hedges

Courtney Hedges

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Courtney Hedges, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

San Diego, CA
Specialties
Pregnancy, Prenatal, Postpartum
Parenting
Relationship Issues
Sex Therapy
Women's Issues
Style
Responsive
Warm
Empowering

I'm passionate about empowering you to connect with your natural abilities to heal. You will engage in an active role in creating a deeper, more connected, and fulfilling life, one worth living every single moment.

Courtney is phenomenal. I feel like I consistently have someone in my corner and supports me. She is very open-minded, thinks carefully about her responses and is a wonderful human being. I am grateful to have her!

Available virtually

A headshot image of Arlene Espinosa

Arlene Espinosa

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Arlene Espinosa, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Arlene has a Master of Science (MS) in Counseling with Emphasis in Marriage and Family Therapy from University of La Verne.

California
Specialties
Pregnancy, Prenatal, Postpartum
Anxiety
Codependency
Depression
Spirituality
Trauma and PTSD
Style
Insightful
Spiritual
Motivational

In 2009, I graduated with a Master of Science in Counseling, with an emphasis in Marriage and Family Therapy. Since then, I have had 15 years of experience working with women, children, and families. I have a wealth of knowledge and experience treating individuals with a wide array of mental health concerns.

Available virtually

A headshot image of Jessica Miner

Jessica Miner

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Jessica Miner, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work (MSW) Addiction Studies from Northwest Nazarene University.

California
Specialties
Pregnancy, Prenatal, Postpartum
Anxiety
Depression
Relationship Issues
Women's Issues
Style
Outcome-oriented
Spiritual
Collaborative

I work primarily with women who are struggling in their relationships, with their self-esteem, or find themselves experiencing anxiety and depression. There's so much joy in getting to walk alongside someone as they address past experiences, find healing, and walk confidently into their purpose.

Available virtually

A headshot image of Tashina Jaques

Tashina Jaques

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Tashina Jaques, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tashina has a Master of Social Work (MSW) from San Diego State University.

San Diego, CA
Specialties
Pregnancy, Prenatal, Postpartum
Anxiety
Life Transitions
Trauma and PTSD
Women's Issues
Style
Exploratory
Candid
Empowering

I truly enjoy getting to know clients and families as we work together toward meaningful change.

Available virtually

A headshot image of Theary Sandoval

Theary Sandoval

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Theary Sandoval, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Theary has a Master of Social Work (MSW) from California State University, Long Beach.

Hanford, CA
Specialties
Pregnancy, Prenatal, Postpartum
Anxiety
Coping Skills
Depression
Panic Attacks
Stress
Style
Responsive
Approachable
Collaborative

Feeling overwhelmed, stuck, or struggling with anxiety and depression? Reaching out for therapy is hard, and my goal is to help you feel comfortable, understood, and supported from the very first session. We’ll move at your pace, working together to help you feel more confident and at ease in your day-to-day life.

Available virtually

A headshot image of Kristin Miller

Kristin Miller

Recognized for high quality patient care

LCSW
17+ years

Licensed Clinical Social Workers (LCSWs), like Kristin Miller, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristin has a Master of Social Work (MSW) from California State University, Los Angeles.

Santa Clarita, CA
Specialties
Pregnancy, Prenatal, Postpartum
Anxiety
Infertility
Parenting
Women's Issues
Style
Insightful
Approachable
Collaborative

I work with families navigating medical diagnoses, adoption, foster care, and parenting neurodiverse children. I also support people with anxiety, self-esteem struggles, and women facing various life challenges. My approach is to meet you where you are and work together to help you find your voice and true self.

Available virtually

A headshot image of Amanda Qaqish

Amanda Qaqish

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Amanda Qaqish, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Arts in Education, School Psychology from Alliant International University.

California
Specialties
Pregnancy, Prenatal, Postpartum
Anxiety
Family Conflict
Mood Disorders
Parenting
School Issues
Style
Outcome-oriented
Approachable
Collaborative

I support individuals who are dealing with anxiety, chronic stress, self-doubt, and relationship or life dynamics that feel confusing or draining. While we can’t always change the stressors life puts in our path, we can work together to develop the clarity, resilience, and tools you need to navigate them with greater ease.

Available virtually

A headshot image of Sheida Kalantari

Sheida Kalantari

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Sheida Kalantari, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sheida has a Master of Arts (MA) in Marriage and Family Therapy from University of Massachusetts Global.

California
Specialties
Pregnancy, Prenatal, Postpartum
Anxiety
Depression
Family Conflict
Mood Disorders
Personality Disorders
Style
Insightful
Attuned
Motivational

I help clients uncover the hidden patterns shaping their thoughts, emotions, and relationships. In a culturally sensitive, inclusive space where your voice and goals matter, we explore deeper issues and take practical steps toward meaningful, lasting change.

Available virtually

A headshot image of Kalisha Brown

Kalisha Brown

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Kalisha Brown, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kalisha has a Master of Social Work (MSW) from California State University, San Bernardino.

Grand Terrace, CA
Specialties
Pregnancy, Prenatal, Postpartum
Anxiety
Coping Skills
Obsessive-Compulsive (OCD)
Style
Outcome-oriented
Approachable
Affirming

My goal is to create a non-judgmental environment with an emphasis on cultural awareness while guiding you to achieve your personal goals, development, and desired outcomes.

Available virtually

A headshot image of Anna-Melissa Chavez

Anna-Melissa Chavez

Recognized for high quality patient care

LCSW
16+ years

Licensed Clinical Social Workers (LCSWs), like Anna-Melissa Chavez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anna-Melissa has a Master of Social Work (MSW) from California State University, San Bernardino.

Riverside, CA
Specialties
Pregnancy, Prenatal, Postpartum
Addiction
Anxiety
Depression
Grief
Mood Disorders
Style
Outcome-oriented
Attuned
Collaborative

Are you going through a major life transition? Feeling hopeless, down, stuck, fearful, angry, or nervous? Want to stop drinking or using drugs but don't know where to start? I work with young adults and adults experiencing stress, anxiety, depression, anger, addiction, and grief.

Available virtually

A headshot image of Maria Chappelear

Maria Chappelear

Recognized for high quality patient care

LMFT
33+ years

Licensed Marriage and Family Therapists (LMFTs), like Maria Chappelear, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Arts (MA) from Chapman University.

Santa Monica, CA
Specialties
Pregnancy, Prenatal, Postpartum
Anxiety
Depression
Life Transitions
Stress
Style
Responsive
Approachable
Affirming

I thoroughly enjoy accompanying people on their journey of growth. Life presents us with opportunities for growth and self-discovery. Along with doing individual therapy, I have worked in the school and special education arena, and also have a background in business management.

Maria has been so helpful in helping my spouse and me to communicate better and form healthier patterns. I am filled with gratitude for the safe space to do this necessary work together.

Available virtually

A headshot image of Jutarat Verduzco

Jutarat Verduzco

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Jutarat Verduzco, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jutarat has a Masters of Arts (MA) in Marriage and Family Therapy from Pacific Oaks College.

California
Specialties
Pregnancy, Prenatal, Postpartum
Anxiety
Depression
Style
Exploratory
Attuned
Curious

You can call me Joanne. I meet clients where they are, assist in developing coping strategies to manage their emotions, and implement communication skills to build meaningful relationships with others.

Available virtually