Connect with Therapists who accept Blue Cross and/or Blue Shield in California

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Matthew Fava

Matthew Fava

Many new patients continue care with this provider

LMFT
16+ years

Licensed Marriage and Family Therapists (LMFTs), like Matthew Fava, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Matthew has a Doctor of Psychology (PSYD) Clinical Psychology from California Southern University and a Masters of Arts (MA) Clinical Psychology from Antioch Univeristy Santa Barbara.

Lodi, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Approachable
Supportive

My approach to therapy is helping improve the client's ability to establish, maintain, and improve relationships. Helping the client develop and utilize positive coping skills that best fit their lifestyle. Helping promote the decision-making process while facilitating the client's potential.

Available virtually

A headshot image of Leda Knee

Leda Knee

Many new patients continue care with this provider

LCSW
27+ years

Licensed Clinical Social Workers (LCSWs), like Leda Knee, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leda has a Master of Dispute Resolution from Pepperdine University and a Master of Social Work (MSW) from BOSTON University.

California
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Warm
Curious

Welcome to therapy! I have held my license in Clinical Social Work (LCSW) for almost 25 years. I love working with individuals and couples, assisting each individual and 'system' to determine their own path towards better functioning and increased life satisfaction. I have a particular fondness for assisting clients in managing anxiety.

Available virtually

A headshot image of DeAnn Jones

DeAnn Jones

LCSW

Licensed Clinical Social Workers (LCSWs), like DeAnn Jones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

DeAnn has a Master of Social Work (MSW) in Advanced Clinical Practice from Walden University.

Clovis, CA
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Relationship Issues
Style
Exploratory
Candid
Collaborative

I imagine everyone here is seeking support from someone they can connect with and trust. I've been in your shoes. While some seek a specific modality, most are seeking relief from their challenges. If you want a therapist who values your story, honors your identity, and is dedicated to your well-being, I invite you to reach out.

Available virtually

A headshot image of Melanie Crowell

Melanie Crowell

Many new patients continue care with this provider

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Melanie Crowell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Style
Responsive
Approachable
Collaborative

I can assist and support you in reaching your therapeutic goals. I'm passionate about meeting your mental health objectives and helping you feel less burdened by life's challenges.

She is compassionate, great listener and very understanding and has all kinds of tools to assist me with my issues. She makes you think and work on issues I never dealt with in the past. Very open and not judgmental.

Available virtually

A headshot image of Jutarat Verduzco

Jutarat Verduzco

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Jutarat Verduzco, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jutarat has a Masters of Arts (MA) in Marriage and Family Therapy from Pacific Oaks College.

California
Specialties
Anxiety
Depression
Pregnancy, Prenatal, Postpartum
Style
Exploratory
Attuned
Curious

You can call me Joanne. I meet clients where they are, assist in developing coping strategies to manage their emotions, and implement communication skills to build meaningful relationships with others.

Available virtually

A headshot image of Rafael Monroy Jr

Rafael Monroy Jr

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Rafael Monroy Jr, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rafael has a Master's in Counseling (MC) from University of Phoenix.

California
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Outcome-oriented
Approachable
Collaborative

Life can be difficult. It can cause hurt, pain, frustration, and even pull you away from loved ones or from activities you once enjoyed. These feelings don't need to last forever. You do have options and opportunities to act and regain control of your life. There can be a better tomorrow where you are in control and living the life that you want.

Available virtually

A headshot image of Melissa Benson

Melissa Benson

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Melissa Benson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Science in Counseling Psychology from Dominican College of San Rafael.

Greenbrae, CA
Specialties
Anxiety
Depression
Family Conflict
Life Transitions
Women's Issues
Style
Exploratory
Approachable
Curious

Encountering life’s stressors and transitions can challenge one’s mental well-being. In these experiences, I believe that finding a safe, collaborative partnership is the foundation for one to confront suffering, fortify strengths, and deepen self-awareness. I bring a curious and humble perspective to assist clients in living more authentically.

Available virtually

A headshot image of Irene Insunza

Irene Insunza

Patients consistently give high satisfaction ratings

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Irene Insunza, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Irene has a PhD in Psychology from Liberty University and a Master of Science in Marriage and Family Therapy Counseling from California State University, Long Beach.

California
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I work with children, adolescents, adults, and families seeking to overcome stressors that interfere with leading a more fulfilling life. My passion is helping individuals overcome emotional, behavioral, and relational difficulties.

I’ve already recommended Irene to my friends given her cultural responsiveness and background.

Available virtually

A headshot image of Karina Cooper

Karina Cooper

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Karina Cooper, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karina has a Master in Counseling (MC) in Marriage, Family, and Child Therapy from University of Phoenix San Diego.

La Mesa, CA
Specialties
Anxiety
Behavioral Issues
Depression
Stress
Style
Insightful
Approachable
Collaborative

I utilize different therapeutic approaches to suit the needs of my clients, creating a personalized experience that honors where you are and what you need.

Available virtually

A headshot image of Priscilla Apodaca

Priscilla Apodaca

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Priscilla Apodaca, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Priscilla has a Masters of Arts (MA) Marriage and Family Therapy from Alliant International University.

La Mesa, CA
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I help people who feel overwhelmed by depression, anxiety, and high stress. Together, we'll unpack what's weighing you down so you can recharge, prioritize responsibilities, improve productivity, and find meaning in life again.

She listens, and I don’t feel rushed during my appointments as I have in the past with other therapists and counselors, even if I find myself repeating some of the same concerns about my future. Pricilla has given me the option to choose my appointment times, and I don’t feel like I have to cancel other conflicting appointments. She is available to listen to all my concerns and worries about my life and how to proceed slowly. I trust that she is looking out for my best interest in healing and helping me deal with my fast-paced mind and anxiety. Together, we will find better and healthier resolutions for what I’m going through during our sessions.

Available virtually

A headshot image of Genee Ramsay

Genee Ramsay

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Genee Ramsay, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Genee has a Master of Science (MS) from California State University, Hayward.

Hayward, CA
Specialties
Anxiety
Grief
Life Transitions
Style
Exploratory
Candid
Supportive

I work with adults who feel stuck in emotional or behavioral patterns that their usual coping skills aren't shifting. I offer support, encouragement, and new perspectives on moving in a different direction.

Available virtually

A headshot image of Sheyvon Turner

Sheyvon Turner

Many new patients continue care with this provider

LPCC
6+ years

Licensed Professional Clinical Counselors (LPCCs), like Sheyvon Turner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Hemet, CA
Specialties
Addiction
Style
Responsive
Warm
Collaborative

I work with children, adolescents, and adults who are struggling with adjusting to life changes, managing challenging behaviors and thoughts, relationship issues, trauma, and addiction.

Available virtually

A headshot image of Shellee Pollard

Shellee Pollard

LCSW
29+ years

Licensed Clinical Social Workers (LCSWs), like Shellee Pollard, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shellee has a Master of Social Work (MSW) from California State University, Long Beach.

Los Angeles, CA
Specialties
Anxiety
Depression
Older Adult
Trauma and PTSD
Style
Directive
Attuned
Collaborative

I help people navigate crises, trauma, and life's challenges with compassion and understanding. My own experience being helped by a wonderful therapist inspired me to pursue this path, and I bring that same warmth and dedication to my work with you.

Available virtually

A headshot image of Lee Christopher Lawver

Lee Christopher Lawver

LMFT
22+ years

Licensed Marriage and Family Therapists (LMFTs), like Lee Christopher Lawver, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lee Christopher has a Master of Arts (MA) in Psychology from Antioch University.

Los Angeles, CA
Specialties
LGBTQIA+
Relationship Issues
Self Esteem
Substance Use
Style
Responsive
Warm
Collaborative

I help you achieve your potential through changing a thought system based on fear to a thought system based on love.

Chris is very caring and compassionate. He has provided great support during my therapies." "I've seen about 5 therapists before finding Christopher. He is by far the best I have seen. He has helped me to understand the root cause of my reactions and help to try and manage them. He is an excellent listener but also helps me to focus on what the real issue is when I tend to muddle it up into a cloud of chaos. One thing I have liked about speaking with Chris is that he's the first therapist I have seen that was also vulnerable to me, he doesn't feel like he is just doing his job he feels like he wants to be there every week to talk with me and help me feel better.

Available virtually

A headshot image of Stacy Taylor

Stacy Taylor

LCSW

Licensed Clinical Social Workers (LCSWs), like Stacy Taylor, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stacy has a Master of Social Work (MSW) from University of California, Berkeley.

California
Specialties
ADHD
Anxiety
Life Transitions
Relationship Issues
Stress
Style
Practical
Approachable
Collaborative

My approach is supportive, straightforward, and based on common sense. I see clients for most problems and issues, especially anxiety, relationship issues, work stress, ADHD, loss, aging and midlife concerns, and chronic pain or illness.

Available virtually

A headshot image of Benigna Hernandez

Benigna Hernandez

Many new patients continue care with this provider

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Benigna Hernandez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Benigna has a Master of Social Work (MSW) from California State University, Long Beach.

Los Angeles, CA
Specialties
Anxiety
Bipolar Disorder
Depression
LGBTQIA+
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I provide an empathetic, compassionate, safe space where we work collaboratively to identify, explore, and process your struggles and challenges. My goal is to help you increase self-awareness and implement safe solutions and coping skills.

Available virtually

A headshot image of Ana De Jesus

Ana De Jesus

Patients consistently give high satisfaction ratings

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Ana De Jesus, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ana has a Master of Social Work (MSW) from University of Houston, University Park.

Pleasant Hill, CA
Specialties
Anxiety
Child Abuse or Neglect
Relationship Issues
Trauma and PTSD
Style
Directive
Gentle
Supportive

I am a Licensed Clinical Social Worker. My approach to therapy is to walk with you side by side in your mental health journey. I believe that for you to get what you need from therapy, you are an active participant in treatment, and I am there to support you.

Available virtually

A headshot image of Jeehye Kim

Jeehye Kim

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jeehye Kim, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeehye has a Master of Science (MS) in Marriage and Family Therapy/Psychology from Fuller Theological Seminary.

California
Specialties
Anxiety
Depression
Trauma and PTSD
Women's Issues

If you are feeling overwhelmed, emotionally exhausted, or caught between various obligations, you are not alone. I offer my clients with support to navigate their way through life challenges.

Available virtually

A headshot image of Martin Molinos

Martin Molinos

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Martin Molinos, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Martin has a Master of Social Work (MSW) from California State University, Long Beach.

Oceanside, CA
Specialties
Anxiety
Depression
Substance Use
Style
Directive
Approachable
Collaborative

If you're reading this, I applaud your strength in reaching out for help. This process is complicated, and it's not easy. You're taking the first steps, and that's amazing.

Easy to talk to, and he provides useful advice and techniques to cope with stress.

Available virtually

A headshot image of Shaileen Martinez

Shaileen Martinez

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Shaileen Martinez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shaileen has a Master of Social Work (MSW) from California State University, Northridge.

Simi Valley, CA
Specialties
Anxiety
Cultural Stress
Life Transitions
Pregnancy, Prenatal, Postpartum
Stress
Style
Exploratory
Warm
Supportive

My clients are typically women and also mothers who are seeking a provider who understands and will ask questions when they don't. I stay grounded in a perspective that addresses the whole person and the systems around them.

Available virtually

A headshot image of Debra O'Brien Ruiz

Debra O'Brien Ruiz

Many new patients continue care with this provider

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Debra O'Brien Ruiz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Debra O'Brien has a Master of Science (MS) in Counseling/Marriage, Family, and Child Therapy from University of Phoenix.

California
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Warm
Collaborative

I believe you are the expert of your story and have many strengths that will assist you in overcoming daily challenges. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support and empower you in that journey.

Available virtually

A headshot image of Cheryl Polyudhapoom

Cheryl Polyudhapoom

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Cheryl Polyudhapoom, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cheryl has a Master of Social Work (MSW) with an Emphasis in children, youth, and families. from San Jose State University.

Bakersfield, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Style
Outcome-oriented
Attuned
Collaborative

I approach therapy from a humanistic perspective and believe that everyone deserves to be heard and treated respectfully.

Available virtually

A headshot image of Mitchica Smith

Mitchica Smith

LCSW
19+ years

Licensed Clinical Social Workers (LCSWs), like Mitchica Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mitchica has a Master of Social Work (MSW) from California State University, San Bernardino.

California
Specialties
Anxiety
Bipolar Disorder
Child Abuse or Neglect
Depression
Domestic Violence
Style
Directive
Candid
Motivational

I offer personal, individualized attention to my clients. My vision from the time I decided to become a therapist at 15 years old has been to help our communities, their families, and their children adapt and adjust to the challenges of life and the healing from going through a traumatic experience.

Available virtually

A headshot image of Selena Garcia

Selena Garcia

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Selena Garcia, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Selena has a Master's in Counseling (MC) from California State University, Fresno.

California
Specialties
Anxiety
Depression
Grief
Relationship Issues
Stress
Style
Exploratory
Gentle
Motivational

I’m here to help you reach personal goals and find what you’re looking for, even if you aren’t sure what that is yet! I specialize in self-reflective healing and empowerment to assist clients who are dealing with couples' relationship issues, grief, trauma, anxiety, depression, and family problems.

Available virtually

A headshot image of Ariadne Lyon

Ariadne Lyon

Many new patients continue care with this provider

LCP

Licensed Clinical Psychologists (LCPs), like Ariadne Lyon, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ariadne has a Doctor of Philosophy (PHD) in Clinical Psychology from Binghamton University and a Master of Science (MS) in Clinical Psychology from Binghamton University.

San Francisco, CA
Specialties
Anxiety
Gender Identity
LGBTQIA+
Self Esteem
Style
Insightful
Warm
Supportive

Starting to look for a therapist can be overwhelming, so congratulations on taking a huge first step! I am a very self-compassion-focused therapist, which means I will constantly point out the ways you are already trying your hardest to take care of yourself. I'd be a great fit for anyone looking to notice and challenge their self-criticism.

Available virtually

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