Connect with Therapists who accept CareFirst in California

Book a session as soon as April 25

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists who accept CareFirst

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists who accept CareFirst
A headshot image of Robert Garza

Robert Garza

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Robert Garza, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robert has a Master of Science in Social Work (MSSW) from California State University Stanislaus.

California
Specialties
Antisocial Personality
Anxiety
Grief
Substance Use
Style
Directive
Candid
Collaborative

I work with individuals and families through challenging times, supporting people as they navigate difficult moments in their lives.

Available virtually

A headshot image of Natalie Nguyen

Natalie Nguyen

Many new patients continue care with this provider

LCSW
16+ years

Licensed Clinical Social Workers (LCSWs), like Natalie Nguyen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natalie has a Master of Social Work (MSW) from California State University, Long Beach.

Santa Ana, CA
Specialties
Antisocial Personality
Aging
Anxiety
Depression
Grief
Substance Use
Style
Exploratory
Warm
Curious

I'm passionate about helping individuals navigate life's challenges and achieve meaningful growth. I support individuals, couples, families, and groups through a variety of therapeutic approaches, including individual counseling, couples therapy, group sessions, and play therapy for children.

Available virtually

A headshot image of Ivan Foote

Ivan Foote

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Ivan Foote, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ivan has a Master in Counseling (MC) from University of San Francisco.

Watsonville, CA
Specialties
Antisocial Personality
Anxiety
Autism or Asperger's Syndrome
Depression
Trauma and PTSD
Style
Directive
Approachable
Curious

We live in tense and uncertain times. Making the decision to start therapy may be one of the best decisions you could make. I congratulate you on making it! I work with pre-teens, adolescents, adults, older adults, and couples with a wide variety of struggles, including anxiety, depression, trauma, stress, and parenting.

Available virtually

A headshot image of Ani Asulyan

Ani Asulyan

Many new patients continue care with this provider

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Ani Asulyan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ani has a Master of Arts (MA) in marriage and familty therapy from Pacific Oaks College.

Porter Ranch, CA
Specialties
Antisocial Personality
Addiction
Alcohol Use
Mood Disorders
Substance Use
Trauma and PTSD
Style
Directive
Attuned
Curious

I specialize in treating addictive behaviors and have worked in mental health for many years. My experience allows me to support clients facing complex challenges with compassion and expertise.

Available virtually

A headshot image of Kirby Wohlander

Kirby Wohlander

Many new patients continue care with this provider

LCSW
47+ years

Licensed Clinical Social Workers (LCSWs), like Kirby Wohlander, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kirby has a Master of Social Work (MSW) from San Diego State University.

San Diego, CA
Specialties
Antisocial Personality
Addiction
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I have broad experience working with individuals, couples, and families. I understand the challenges of military life, disabilities, raising a family, balancing work and family, and substance use.

Available virtually

A headshot image of Jessica Vazquez Tames

Jessica Vazquez Tames

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jessica Vazquez Tames, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Arts In Clinical Counseling from Point Loma Nazarene University.

California
Specialties
Antisocial Personality
Anxiety
Depression
Style
Practical
Warm
Supportive

Starting therapy is a courageous step, and I commend you for taking it. I am here to make this process feel helpful, supportive, and right for you.

Available virtually

A headshot image of Rae Barnes

Rae Barnes

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Rae Barnes, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rae has a Master of Arts (MA) in Marriage and Family Therapy from Hope International University.

California
Specialties
Antisocial Personality
Anger Management
Anxiety
Coping Skills
Depression
Stress
Style
Insightful
Approachable
Motivational

I am a Licensed Marriage and Family Therapist specializing in anxiety, life transitions, relationship challenges, and emotional regulation. I use evidence-based approaches to help clients build insight, strengthen coping skills, and create meaningful, lasting change.

Available virtually

A headshot image of Toni Childs

Toni Childs

LMFT
18+ years

Licensed Marriage and Family Therapists (LMFTs), like Toni Childs, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Antisocial Personality
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I am committed to helping individuals, couples, and families improve their quality of life and create meaningful change.

Available virtually

A headshot image of Ashlyn Lance

Ashlyn Lance

Many new patients continue care with this provider

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Ashlyn Lance, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashlyn has a Master in Counseling (MC) from California Lutheran University.

La Quinta, CA
Specialties
Antisocial Personality
Addiction
Anxiety
Depression
Substance Use
Style
Outcome-oriented
Candid
Affirming

I work with people navigating stressful life situations like divorce, legal concerns, substance abuse recovery, or challenges within the law enforcement community. My approach is warm, direct, and collaborative as we work together toward meaningful change.

Available virtually

A headshot image of Carlos Rizo

Carlos Rizo

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Carlos Rizo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carlos has a Master of Social Work (MSW) from California State University, Fresno.

Fresno, CA
Specialties
Antisocial Personality
Anxiety
Depression
Relationship Issues
Stress
Style
Responsive
Warm
Supportive

I have found that utilizing a blend of therapeutic strategies tailored to each individual can make all the difference towards healing, growth, and balance.

Available virtually

A headshot image of Teresa Teacher

Teresa Teacher

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Teresa Teacher, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teresa has a Master of Social Work (MSW) from University of Illinois At Chicago.

Moreno Valley, CA
Specialties
Antisocial Personality
Anxiety
Cultural Stress
Relationship Issues
Stress
Style
Insightful
Candid
Motivational

I am an MSW, LCSW, Psychotherapist, Culturally sensitive, and solution-focused approaches addressing childhood experiences, and relationships that impact our growth.

Available virtually

A headshot image of Julie Crist

Julie Crist

Many new patients continue care with this provider

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Julie Crist, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julie has a Master in Counseling (MC) MFT from San Jose Western Seminary.

Escondido, CA
Specialties
Antisocial Personality
Anxiety
Depression
Divorce
Life Transitions
Trauma and PTSD
Style
Responsive
Warm
Supportive

I am passionate about empowering individuals to thrive in life. Therapy is essential for uncovering and understanding self-destructive behaviors and working through, not around, loss and grief.

Available virtually

A headshot image of Sara Hartley

Sara Hartley

Many new patients continue care with this provider

LCSW
34+ years

Licensed Clinical Social Workers (LCSWs), like Sara Hartley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sara has a Master of Social Work (MSW) from University of Missouri - Columbia.

California
Specialties
Antisocial Personality
Anxiety
Depression
Grief
Mood Disorders
Thought Disorders
Style
Responsive
Approachable
Curious

I am a clinical social worker licensed in California, Hawaii, Missouri, and Ohio. My experience comes from providing professional social work services in maximum security mental health facilities, state and federal prisons, outpatient community mental health centers, federal medical and law enforcement agencies, and private practice via telehealth.

Available virtually

A headshot image of Jairo Delgado

Jairo Delgado

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Jairo Delgado, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jairo has a Master of Science (MS) in Marriage, Family, and Child Therapy from University of Phoenix.

Fresno, CA
Specialties
Antisocial Personality
Anxiety
Behavioral Issues
Depression
Substance Use
Style
Outcome-oriented
Candid
Supportive

I specialize in working with adolescents, families, couples, and individuals, utilizing a psychodynamic approach integrated with cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT) techniques. Collaboratively, we will establish goals to assist you in overcoming challenges and achieving a more fulfilling lifestyle.

Available virtually

A headshot image of James Toohey

James Toohey

LMFT

Licensed Marriage and Family Therapists (LMFTs), like James Toohey, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Masters of Arts (MA) Counseling Psychology from Argosy University.

California
Specialties
Antisocial Personality
Anxiety
Codependency
Depression
Relationship Issues
Substance Use
Style
Insightful
Approachable
Curious

I’ve been licensed since 2018 and bring over 20 years of experience in the mental health field. My practice is dedicated to helping individuals navigate complex emotional, relational, and psychiatric challenges with compassion, evidence-based strategies, and a focus on lasting growth.

Available virtually

A headshot image of Michelle Lee

Michelle Lee

Patients consistently give high satisfaction ratings

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Michelle Lee, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Arts (MA) in Marriage and Family Therapy from Alliant International University.

Irvine, CA
Specialties
Antisocial Personality
Anxiety
Depression
Life Transitions
Relationship Issues
Self Esteem
Style
Exploratory
Candid
Empowering

I have been working with children, teens, adults, and families since 2015, and I am passionate about mental health. I support individuals to understand that they are not their symptoms and focus on empowering them to meet the unmet needs behind these symptoms and realize their strengths, on their journey to creating more life satisfaction

Available virtually

A headshot image of Atavia Jones

Atavia Jones

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Atavia Jones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Atavia has a Master of Social Work (MSW) Mental Health from University of Southern California.

San Diego, CA
Specialties
Antisocial Personality
Anxiety
Depression
Grief
Relationship Issues
Style
Exploratory
Gentle
Supportive

My understanding of life is that we all feel stuck at times. I have dedicated my practice to assisting those feeling stuck by specializing in life adjustments, grief and loss, break-ups, anxiety, depression, palliative care, and geriatric issues.

Available virtually

A headshot image of Patricia Sikkeland

Patricia Sikkeland

Recognized for high quality patient care

LCP
3+ years

Licensed Clinical Psychologists (LCPs), like Patricia Sikkeland, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patricia has a Doctor of Psychology (PSYD) Clinical Forensic from Chicago School of Professional Psychology.

Menifee, CA
Specialties
Antisocial Personality
Anxiety
Depression
Transgender Issues
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

I work with teens, adults, older adults, and transgender individuals, including those who are unhoused or incarcerated. I bring a unique perspective shaped by my background in law enforcement, which informs my clinical work today.

Available virtually

A headshot image of Michael Henry

Michael Henry

Recognized for high quality patient care

LCP
17+ years

Licensed Clinical Psychologists (LCPs), like Michael Henry, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Doctor of Philosophy (PHD) in Clinical Psychology from California Institute for Human Science and a Masters of Arts (MA) in Psychology from California Institute for Human Science.

Vacaville, CA
Specialties
Antisocial Personality
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Directive
Gentle
Motivational

My education journey began at the University of California, San Diego, where I graduated with a Bachelor of Arts degree in Biology in 1979. Soon after, I attended and graduated from a horseshoeing school in Oklahoma City, then started my small business in San Diego, California, the “horse capital of the world.”

Available virtually

A headshot image of Susana Valdez

Susana Valdez

Patients consistently give high satisfaction ratings

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Susana Valdez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susana has a Master of Social Work (MSW) from California State University, Fresno.

Fresno, CA
Specialties
Antisocial Personality
Addiction
Anxiety
Depression
Grief
Trauma and PTSD
Style
Responsive
Warm
Empowering

I work with individuals and specialize in adults who may be experiencing difficult life events, challenges, or transitions. I practice a strength-based approach to therapy, focusing on each individual's strengths and capacity for resiliency, while taking into consideration how difficult it is to make life changes.

Dr. Valdez epitomizes professionalism. She is empathetic, a great listener and coach, and has an ability to reduce my long-winded concerns into nuggets that make it easy for me to springboard from.

Available virtually

A headshot image of Corey Bush

Corey Bush

Many new patients continue care with this provider

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Corey Bush, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Corey has a Doctor of Psychology (PSYD) from California School of Professional Psychology, San Diego, a Master of Arts (MA) from California School of Professional Psychology, San Diego and a Master of Arts (MA) from Wheaton College.

San Diego, CA
Specialties
Antisocial Personality
Addiction
Relationship Issues
Sexual Addiction
Substance Use
Style
Insightful
Warm
Curious

I provide mental health care from a Cognitive Behavioral orientation, utilizing a variety of clinical strategies across psychological modalities. I help clients navigate challenges with compassion and evidence-based approaches.

Available virtually

A headshot image of Brian Kaufman

Brian Kaufman

Many new patients continue care with this provider

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Brian Kaufman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brian has a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
Antisocial Personality
Career Counseling
Men's Issues
Mood Disorders
Older Adult
Stress
Style
Practical
Candid
Supportive

I have experience helping clients with stress and anxiety, anger management, career difficulties, and bipolar disorder. I believe in treating everyone with respect, sensitivity, and compassion.

Available virtually

A headshot image of Katrina Bobo-Spraggins

Katrina Bobo-Spraggins

Many new patients continue care with this provider

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Katrina Bobo-Spraggins, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katrina has a Master in Counseling (MC) in Art Therapy, Marriage and Family Therapy from Notre Dame De Namur University.

Santa Clara, CA
Specialties
Antisocial Personality
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Directive
Gentle
Collaborative

I am also a board-certified art therapist and am passionate about the integration of therapy and creative outlets. I focus on trauma recovery and the personalized implementation of therapeutic approaches to customize the experience for each unique individual.

Available virtually

A headshot image of Kathryn Dole

Kathryn Dole

LMFT
31+ years

Licensed Marriage and Family Therapists (LMFTs), like Kathryn Dole, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathryn has a Doctor of Psychology (PSYD) from University of San Francisco and a Master's in Counseling (MC) in Marriage and Family, Child, Couples, Theories of psy.ect from University of San Francis.

Roseville, CA
Specialties
Antisocial Personality
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Spiritual
Motivational

I specialize in depression, anxiety, PTSD, trauma, addiction, weight concerns, and relationship issues. I work with children, adolescents, couples, and families. My approach is compassionate and tailored to your unique history and goals, focusing on both intervention and prevention.

Available virtually

A headshot image of Nicole Calvino

Nicole Calvino

Many new patients continue care with this provider

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Nicole Calvino, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Social Work (MSW) from Cal Poly Humboldt.

San Jose, CA
Specialties
Antisocial Personality
Depression
LGBTQIA+
Trauma and PTSD
Style
Responsive
Approachable
Supportive

I consider empathy to be a verb and view the world as a series of unique interactions and experiences in which all behavior is communication. I am supportive and kind; my dry humor is famous. I work with people who feel alone, unseen, or unheard, helping them find their voice and strength.

Available virtually