Connect with Therapists who accept CareFirst in Long Beach, CA

Book a session as soon as April 25

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists who accept CareFirst

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists who accept CareFirst
A headshot image of Jasmine Collins

Jasmine Collins

Patients consistently give high satisfaction ratings

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Jasmine Collins, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jasmine has a Masters of Arts (MA) in MFCT from University of Phoenix.

Long Beach, CA
Specialties
Anxiety
Depression
Family Conflict
Grief
Life Transitions
Style
Responsive
Approachable
Affirming

I help individuals and families navigate life's challenges with warmth and compassion. If you're struggling with depression, anger, hurt, loss, or difficult transitions, I'm here to guide you toward a healthier, happier place. I work with people of all ages using a variety of approaches tailored to your unique needs.

Available virtually

A headshot image of Lynell Talley

Lynell Talley

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Lynell Talley, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lynell has a Master of Science Psychology (MSPSY) from California Southern University.

Long Beach, CA
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Depression
LGBTQIA+
Style
Responsive
Approachable
Collaborative

I specialize in tailored treatment, pulling from different approaches to match your needs and support whole person care.

Available virtually

A headshot image of Roxana Chavez

Roxana Chavez

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Roxana Chavez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roxana has a Master of Social Work (MSW) from California State University, Long Beach.

Long Beach, CA
Specialties
Coping Skills
Life Transitions
Self Esteem
Spirituality
Trauma and PTSD
Style
Outcome-oriented
Attuned
Motivational

I have an eclectic approach to providing therapy; however, the most common approaches I use in my work are humanistic with a social justice lens. Also, highly psychodynamic. My focus areas of practice have been youth in K-12 experiencing depression and anxiety, as well as adults, self-identified victims of domestic violence.

Available virtually

A headshot image of Matthew Litton

Matthew Litton

Recognized for high quality patient care

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Matthew Litton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Matthew has a Master of Social Work (MSW) from California State University, Long Beach.

Long Beach, CA
Specialties
Anger Management
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

I provide evidence-based psychotherapy with extensive training in therapies to address depression, trauma, anxiety, substance abuse, and adjustment to life stressors.

Available virtually

A headshot image of Amber Makar

Amber Makar

Recognized for high quality patient care

LCSW
18+ years

Licensed Clinical Social Workers (LCSWs), like Amber Makar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master of Social Work (MSW) from University of North Carolina, Greensboro.

Long Beach, CA
Specialties
Anxiety
Gender Identity
LGBTQIA+
Relationship Issues
Trauma and PTSD
Style
Insightful
Candid
Supportive

I focus on working with individuals and couples who struggle with relational expectations and disappointments that impact their daily lives. My practice has experience and unique skills to work with folx who identify in the LGBTQIA community.

Available virtually

A headshot image of Rebecca Zaragoza

Rebecca Zaragoza

Many new patients continue care with this provider

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Rebecca Zaragoza, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master of Social Work (MSW) from California State University, Long Beach.

Long Beach, CA
Specialties
Anxiety
Behavioral Issues
Depression
Grief
Mood Disorders
Style
Outcome-oriented
Candid
Collaborative

I believe that humans have a remarkable ability to grow and heal, and they do this best when their voices are truly heard.

Available virtually

A headshot image of Kate Bergam

Kate Bergam

Many new patients continue care with this provider

LMFT
19+ years

Licensed Marriage and Family Therapists (LMFTs), like Kate Bergam, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kate has a Doctor of Psychology (PSYD) from California Graduate Institute and a Masters of Arts (MA) in Psychology from California Graduate Institute.

Long Beach, CA
Specialties
ADHD
Anxiety
Depression
Style
Outcome-oriented
Approachable
Collaborative

I'm Kate. I offer a grounded, approachable, and supportive approach to therapy. I focus on anxiety, depression, and ADHD. I like to keep sessions collaborative, practical, and sometimes even a little lighthearted. I strongly value self-care, mindfulness, and the healing presence of our pets in daily life.

Available virtually

A headshot image of Mercedes Serafini

Mercedes Serafini

Recognized for high quality patient care

LCSW
15+ years

Licensed Clinical Social Workers (LCSWs), like Mercedes Serafini, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mercedes has a Master of Social Work (MSW) in Children, Youth and Families from California State University, Long Beach.

Long Beach, CA
Specialties
Aging
Grief
Stress
Trauma and PTSD
Style
Directive
Gentle
Collaborative

I'm a bilingual Spanish-speaking therapist passionate about helping others heal. I work with children, adults, and older adults facing anxiety, depression, grief, trauma, and immigration or acculturation challenges. My goal is to provide a safe environment where you can feel comfortable opening up to healing and self-discovery.

Available virtually

A headshot image of Chung Pham

Chung Pham

LCSW
16+ years

Licensed Clinical Social Workers (LCSWs), like Chung Pham, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chung has a Master of Social Work (MSW) from Ohio University.

Long Beach, CA
Specialties
ADHD
Anxiety
Bipolar Disorder
Depression
Substance Use
Style
Responsive
Candid
Collaborative

I'm a bilingual Vietnamese/English therapist who has worked with clients facing depression, anxiety, grief, PTSD, anger management, relationship issues, substance abuse, parenting challenges, OCD, ADHD, bipolar disorder, and personality disorders. I bring warmth and understanding to help you navigate whatever brings you to therapy.

Available virtually

A headshot image of Oliver De Castro

Oliver De Castro

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Oliver De Castro, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Oliver has a Master of Arts (MA) in Counseling Psychology from Argosy University - San Diego.

Long Beach, CA
Specialties
Depression
Relationship Issues
Substance Use
Style
Outcome-oriented
Attuned
Empowering

I carry a warm and firm approach to therapy. I have a person-centered focus and always meet individuals where they are currently, helping identify a path forward.

Available virtually

A headshot image of Socorro Elias

Socorro Elias

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Socorro Elias, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Socorro has a Master of Social Work (MSW) in Mental Health from California State University, Long Beach.

Long Beach, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Outcome-oriented
Attuned
Supportive

I work with children, families, individuals, and couples navigating life transitions, relationship challenges, and the lasting effects of childhood experiences on adult well-being.

Available virtually

A headshot image of Borina Nou Garcia

Borina Nou Garcia

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Borina Nou Garcia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Borina has a Master of Social Work at California State University.

Long Beach, CA
Specialties
Depression
Style
Practical
Warm
Supportive

If you’re feeling overwhelmed, anxious, or facing a difficult life transition, you’re not alone. I am a Licensed Clinical Social Worker (LCSW) who supports adults and children experiencing anxiety, trauma, depression, and major life changes through compassionate, client-centered therapy focused on healing and resilience.

Available virtually

A headshot image of Heather Ames

Heather Ames

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Heather Ames, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Masters of Arts (MA) in Clinical Psychology with an emphasis in Marriage and Family Therapy from Pepperdine University.

Long Beach, CA
Specialties
Anxiety
Depression
Grief
Mood Disorders
Trauma and PTSD
Style
Responsive
Approachable
Affirming

I bring a holistic and eclectic approach to therapy to meet the unique needs and challenges of those I work with.

Available virtually

A headshot image of Mary Taboada

Mary Taboada

Patients consistently give high satisfaction ratings

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Mary Taboada, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Long Beach, CA
Specialties
Addiction
Alcohol Use
Anxiety
Bipolar Disorder
Substance Use
Style
Responsive
Warm
Collaborative

I work with you to identify your strengths and empower you to make positive changes in your life. I help individuals, families, and couples overcome cycles of violence, childhood trauma, addiction, relationship struggles, communication challenges, anxiety, and depression.

Available virtually

A headshot image of Matthew Kee

Matthew Kee

Recognized for high quality patient care

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Matthew Kee, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Matthew has a Master of Science (MS) in Marriage and Family Therapy from California State University, Dominguez Hills.

Long Beach, CA
Specialties
Anxiety
Depression
Grief
Style
Insightful
Attuned
Motivational

I focus my work on helping clients deal with grief and loss, depression, and anxiety. I aim to assist you by learning your story and approach to life and helping you reach your goals therapeutically.

Available virtually

A headshot image of Evelyn Taylor

Evelyn Taylor

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Evelyn Taylor, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Evelyn has a Master of Social Work (MSW) Health and Aging Specialization from Simmons University.

Long Beach, CA
Specialties
Anxiety
Behavioral Issues
Grief
Style
Responsive
Warm
Collaborative

My goal is to work with you collaboratively to achieve the healthiest and happiest life possible. I help you tackle challenges and experience the joy of overcoming problematic issues in your life.

Available virtually

A headshot image of Jessica Saucedo

Jessica Saucedo

Recognized for high quality patient care

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Jessica Saucedo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work (MSW) from University of Southern California.

Long Beach, CA
Specialties
ADHD
Anxiety
Borderline Personality
Depression
LGBTQIA+
Style
Directive
Gentle
Affirming

I aim to reach my patients by meeting them where they are.

Available virtually

A headshot image of Tiffany Hanff

Tiffany Hanff

Recognized for high quality patient care

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Tiffany Hanff, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Science in Social Work (MSSW) from California State University, Fullerton.

Long Beach, CA
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Practical
Attuned
Supportive

I'm a Social Worker and have had over 10 years of experience working with clients in a variety of settings. I absolutely love working with clients as they learn to smile again through whatever situation it is that they find themselves in at the time. Personally, I love traveling, photography, and spending time with my family and my dog.

Available virtually

A headshot image of Ayana Ince

Ayana Ince

Patients consistently give high satisfaction ratings

LCP
3+ years

Licensed Clinical Psychologists (LCPs), like Ayana Ince, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ayana has a Doctor of Psychology (PSYD) in Applied Clinical Psychology from The Chicago School of Professional Psychology and a Master of Arts (MA) in Forensic Psychology from The Chicago School of Professional Psychology.

Long Beach, CA
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Outcome-oriented
Attuned
Motivational

I work with adults, adolescents, and first responders specializing in anxiety, depression, PTSD, work/school-related stress, anger management, and pain management. I utilize Cognitive Behavioral Therapy and Motivational Interviewing to help my clients make progress and start feeling better.

Available virtually

A headshot image of Yasuko (pronounced "Yasco") 靖子 Mikajiri 三ヶ尻

Yasuko (pronounced "Yasco") 靖子 Mikajiri 三ヶ尻

LMFT
17+ years

Licensed Marriage and Family Therapists (LMFTs), like Yasuko (pronounced "Yasco") 靖子 Mikajiri 三ヶ尻, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yasuko (pronounced "Yasco") 靖子 has a Masters of Arts (MA) in Marriage and Family Therapy from Antioch.

Long Beach, CA
Specialties
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Attuned
Empowering

I work with adults (18 years old and over) throughout California, specializing in depression, anxiety, PTSD, grief and loss, substance abuse, communication skills, transitional work, generational and cultural gap issues for immigrants and their children, and finding purpose in life.

As an Okinawan-American, I wanted someone who would understand my culture and upbringing. Yasuko makes me feel seen and heard, I love her honesty and sessions with her go by so quickly, because I really enjoy talking with her. When I was going through a break-up, she was reassuring and gave me great advice. Highly recommend her!

Available virtually

A headshot image of Orneya Bilal

Orneya Bilal

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Orneya Bilal, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Orneya has a Master of Social Work (MSW) from California State University, Dominguez Hills.

Long Beach, CA
Specialties
Anxiety
Chronic Illness
Depression
Stress
Style
Exploratory
Gentle
Supportive

I am a Licensed Clinical Social Worker who enjoys supporting clients through difficult times. I believe that everyone deserves the opportunity to receive tools to manage their mental health to experience healing and peace of mind.

Available virtually

A headshot image of Tirea Ufodike

Tirea Ufodike

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Tirea Ufodike, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tirea has a Master of Arts in Clinical Psychology from Pepperdine University.

Long Beach, CA
Specialties
Anxiety
Stress
Style
Responsive
Approachable
Motivational

I support children, adolescents, and families navigating emotional, behavioral, and relational challenges. My approach is rooted in empathy, collaboration, and evidence-based techniques, helping clients foster growth, resilience, and lasting positive change.

Available virtually

A headshot image of Phillip Yao

Phillip Yao

Many new patients continue care with this provider

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Phillip Yao, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Phillip has a Master of Science (MS) from California Baptist College.

Long Beach, CA
Specialties
ADHD
Anxiety
Depression
Life Transitions
Style
Responsive
Approachable
Collaborative

My approach to therapy is one of learning the most I can about a person in order to better fit treatment to the individual. I believe that no matter how similar symptoms may be, each person can respond very differently and thus goals and plans should be catered to the individual's needs.

Available virtually

A headshot image of Magnolia Cedeno

Magnolia Cedeno

LCSW

Licensed Clinical Social Workers (LCSWs), like Magnolia Cedeno, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Magnolia has a Master of Social Work (MSW) in Mental Health from California State University, Long Beach.

Long Beach, CA
Specialties
Anxiety
Cultural Stress
Life Transitions
Mood Disorders
Psychosis
Style
Insightful
Gentle
Collaborative

Starting therapy can be a life-changing experience. I provide a safe, supportive, and nonjudgmental space where you can explore your thoughts, feelings, and experiences.

Available virtually

A headshot image of Martha Ranney

Martha Ranney

Recognized for high quality patient care

LCSW
27+ years

Licensed Clinical Social Workers (LCSWs), like Martha Ranney, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Martha has a Ph.D. /Social Work from University of Southern California and a Master of Social Work (MSW) from California State University, Long Beach.

Long Beach, CA
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

I work with adults experiencing depression and anxiety from life transitions. I help clients navigate these transitions and develop skills for a more positive outlook. I use Cognitive Behavioral Therapy and Solution-Focused Therapy to chart a path forward.

I think she’s great. She understands me and gives really good advice on how to handle some of my issues. I feel very comfortable talking to her.

Available virtually

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