Connect with Therapists who accept Premera in California

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Riah Skrinnik

Riah Skrinnik

LPCC
4+ years

Licensed Professional Clinical Counselors (LPCCs), like Riah Skrinnik, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Riah has a Master's in Counseling (MC) in Counseling Education from CSUS.

Carmichael, CA
Specialties
Anxiety
Addiction
Bipolar Disorder
Depression
Trauma and PTSD
Style
Responsive
Candid
Supportive

As a therapist, I use various techniques to help people reconnect their mind-body balance, promote authentic completeness, and gain comfort in being at peace with themselves. I am passionate about seeing people heal and unlock their potential for happiness to live a full and beautiful life.

She is compassionate and makes you feel heard.

Available virtually

A headshot image of Edward Alvo

Edward Alvo

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Edward Alvo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Edward has a Master's in Clinical Psychology from Antioch University.

Huntington Beach, CA
Specialties
Anxiety
Addiction
Alcohol Use
Style
Outcome-oriented
Attuned
Supportive

I'm in recovery and focus on helping men, women, and families recover from addiction. My approach is to meet every client where they are and treat them as an individual. Together, we'll build rapport, listen to your current symptoms, and determine the path forward to minimize what you're experiencing.

Available virtually

A headshot image of Kimberlie Nunley

Kimberlie Nunley

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Kimberlie Nunley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberlie has a Master of Social Work (MSW) in Mental Health from California State University, Sacramento.

Roseville, CA
Specialties
Anxiety
Anger Management
Stress
Style
Responsive
Warm
Collaborative

I'm a mental health therapist who individualizes treatment to your goals. My approach helps you move closer to living the life you want for yourself.

Available virtually

A headshot image of Monica Ditta

Monica Ditta

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Monica Ditta, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monica has a Master of Arts (MA) in Marriage and Family Therapy from Alliant International University.

Lake Elsinore, CA
Specialties
Anxiety
Child Abuse or Neglect
Depression
Domestic Violence
Grief
Style
Outcome-oriented
Approachable
Collaborative

I specialize in supporting domestic violence survivors. Together, we can build healing opportunities and a stronger path to your future.

Available virtually

A headshot image of Tiffany Hanzal

Tiffany Hanzal

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Tiffany Hanzal, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Arts (MA) in Counseling Psychology from National University.

Bakersfield, CA
Specialties
Anxiety
Addiction
Bipolar Disorder
Depression
Trauma and PTSD
Style
Responsive
Approachable
Curious

I work with people facing crisis, trauma, grief, anxiety, depression, addiction, and post-traumatic stress. My approach is client-centered, exploring your unique needs with a holistic and integrated lens. Together, we'll find the right combination of tools to support your healing and recovery.

She does amazing work and also I love that she set goals with me and helps me with so many different tools to use

Available virtually

A headshot image of Shannon Clymer

Shannon Clymer

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Shannon Clymer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Master of Social Work (MSW) in Mental Health from California State University, Chico.

California
Specialties
Anxiety
Borderline Personality
Dissociative Disorders
Substance Use
Suicidal Ideation
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I am glad you are here. I entered the Mental Health field in 2006, following 37 years of field research (through lived experience) in a wide variety of settings. Everything from addictions to personal trauma to family violence to marital discord to intergenerational and historical trauma to work/life balance stress.

Available virtually

A headshot image of Karen Baumann

Karen Baumann

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Karen Baumann, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master of Social Work (MSW) from Temple University.

California
Specialties
Anxiety
ADHD
Depression
Style
Exploratory
Warm
Supportive

I am an LCSW with 30+ years of experience working with those who suffer from anxiety, depression, adult ADHD, stress, relationship, and codependency issues. I believe that symptoms are often rooted in unresolved trauma. I approach every client with deep compassion and a trauma-informed lens.

Karen has been very helpful and a lot of information to help me move forward.

Available virtually

A headshot image of Elias Tamene

Elias Tamene

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Elias Tamene, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elias has a Master's in Counseling (MC) from Boston Graduate School of Psychoanalysis.

California
Specialties
Anxiety
Addiction
Depression
Relationship Issues
Style
Exploratory
Warm
Supportive

I help individuals navigate life's challenges with compassion, clarity, and evidence-based care. My practice is grounded in respect, collaboration, and a deep belief in your capacity for growth and healing.

Available virtually

A headshot image of Sessie Prasad

Sessie Prasad

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Sessie Prasad, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sessie has a Master of Social Work (MSW) from California State University, Northridge.

California
Specialties
Anxiety
Depression
Peer Relationships
Pregnancy, Prenatal, Postpartum
Relationship Issues
Style
Outcome-oriented
Candid
Collaborative

I work with adults focusing on stress, anxiety, and depression. Beginning therapy can be challenging, but it is a positive step toward personal growth. I am committed to providing a compassionate and supportive environment where you can heal and achieve your goals.

Available virtually

A headshot image of Anna Doskach

Anna Doskach

Recognized for high quality patient care

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Anna Doskach, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anna has a Master of Arts (MA) in Clinical Psychology from Pepperdine University.

California
Specialties
Anxiety
Codependency
Depression
Grief
Stress
Style
Outcome-oriented
Warm
Empowering

Life can be tough, but you don't have to struggle alone. I believe in your resilience and enormous potential for growth and transformation. I evaluate your specific concerns, work with you to develop a clear and practical plan, monitor your progress, and adjust accordingly.

Available virtually

A headshot image of Jania Sommers

Jania Sommers

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Jania Sommers, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jania has a Master of Social Work (MSW) from University of South Carolina.

California
Specialties
Anxiety
Gender Identity
Grief
LGBTQIA+
Transgender Issues
Style
Outcome-oriented
Warm
Affirming

My approach is strength-based, compassion-focused, and mindfulness-focused. I work with adults experiencing anxiety, depression, and grief, particularly specializing in affirming work with queer and trans clients.

Available virtually

A headshot image of Armida Valencia

Armida Valencia

Recognized for high quality patient care

LMFT
19+ years

Licensed Marriage and Family Therapists (LMFTs), like Armida Valencia, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Armida has a Master of Arts (MA) in Marriage and Family Therapy from University of Phoenix.

San Diego, CA
Specialties
Anxiety
Depression
Grief
Sports Performance
Stress
Style
Directive
Candid
Empowering

I am a bilingual therapist who has been providing mental health services for over 20 years. I use a variety of treatment modalities, such as CBT, DBT, trauma-informed, and Reality Therapy, to help patients achieve their mental health goals and feel better.

She understands me and is a great listener and is very supportive. Love her vibe and her knowledge

Available virtually

A headshot image of Griselda Garcilazo

Griselda Garcilazo

Recognized for high quality patient care

LPCC
6+ years

Licensed Professional Clinical Counselors (LPCCs), like Griselda Garcilazo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Griselda has a Master's of Science (MS) in Counseling from Loma Linda University.

California
Specialties
Anxiety
Career Counseling
Chronic Illness
Depression
Life Transitions
Style
Directive
Attuned
Collaborative

I'm a Licensed Professional Clinical Counselor with a M.S. in Counseling with dual specialization in Clinical Counseling and School Counseling from Loma Linda University. My professional focus has been serving complex care populations, which has informed my work in establishing comprehensive counseling services within various settings.

Griselda is very understanding and accommodating with her appointments, so if I need to reschedule or I am sick she has been able to reschedule me, no charge. Not only this, but she is an all around great therapist to have who provides logic and wisdom.

Available virtually

A headshot image of Ricardo Robles

Ricardo Robles

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Ricardo Robles, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ricardo has a Master in Counseling (MC) from Pacifica Graduate Institute.

Alhambra, CA
Specialties
Anxiety
Addiction
Alcohol Use
Depression
Relationship Issues
Style
Insightful
Candid
Collaborative

I'm a psychotherapist who uses DBT and psychodynamic orientations in therapy. I mostly work with adults and teens struggling with depression, anxiety, or relationships. Populations include gay, trans, non-binary, ethnic minorities, and neurodivergent.

He’s wonderful. Listens well, confirms his understanding, and is genuinely caring. Makes me feel comfortable and heard.

Available virtually

A headshot image of Stephanie Navarro

Stephanie Navarro

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Stephanie Navarro, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

Congratulations on taking the courageous step to begin therapy—I'm truly excited to embark on this journey with you. I specialize in supporting individuals navigating depression, anxiety, and trauma. I use a client-centered, collaborative approach to ensure your unique needs are always at the heart of our work together.

Available virtually

A headshot image of Jennifer Rondeau

Jennifer Rondeau

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Jennifer Rondeau, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master's in Counseling (MC) from University of Redlands.

Yucaipa, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Warm
Curious

Taking the first step toward a more fulfilling and happier life takes courage, and I commend you for it. I'm here to support you in that process. Today is a new day, and I look forward to meeting you.

Available virtually

A headshot image of Shelly Harring

Shelly Harring

Recognized for high quality patient care

LCSW
22+ years

Licensed Clinical Social Workers (LCSWs), like Shelly Harring, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shelly has a Master of Social Work (MSW) from Loma Linda University.

Beale AFB, CA
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Style
Responsive
Approachable
Affirming

I am a practicing psychotherapist offering services to a wide variety of adult clients. It is my joy and honor to assist others in life improvement.

Available virtually

A headshot image of Cynthia Montano

Cynthia Montano

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Cynthia Montano, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cynthia has a Master of Social Work (MSW) from University of Southern California.

Visalia, CA
Specialties
Anxiety
Cultural Stress
Depression
Relationship Issues
Self Esteem
Style
Responsive
Warm
Affirming

Starting therapy can feel intimidating, especially if you’ve struggled to find care that understands your lived experiences. I strive to help individuals from marginalized communities feel seen through affirming practices, culturally responsive therapy that is gentle, collaborative, and centered on self-compassion. If this resonates, I got you!

Available virtually

A headshot image of Marina Swenson

Marina Swenson

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Marina Swenson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marina has a Master of Arts (MA) in Counseling from Palo Alto University.

San Francisco, CA
Specialties
Anxiety
Depression
Grief
Stress
Style
Exploratory
Gentle
Curious

In our sessions, you'll find my approach to be warm and collaborative as we navigate challenges such as anxiety, stress, grief, and life transitions.

Available virtually

A headshot image of Juana Vizcarra Rocha

Juana Vizcarra Rocha

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Juana Vizcarra Rocha, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Juana has a Master's in Counseling (MC) in Child and Family Development from Argosy University.

California
Specialties
Anxiety
Parenting
School Issues
Stress
Style
Practical
Gentle
Collaborative

I strive to serve those in need so they can improve their life and help destigmatize mental health in society. I bring a unique perspective when working with individuals, adolescents, and children.

Available virtually

A headshot image of Mayra Alvarez

Mayra Alvarez

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Mayra Alvarez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mayra has a Master of Social Work (MSW) from California State University, Los Angeles.

Maywood, CA
Specialties
Anxiety
Grief
Older Adult
Trauma and PTSD
Style
Responsive
Gentle
Collaborative

I help individuals heal and rise from past trauma experiences, unexpected life events, generational trauma, and grief, and encourage self-authenticity. I have worked with children, adults, and the elderly.

Available virtually

A headshot image of Rochelle Moss

Rochelle Moss

Recognized for high quality patient care

LPCC
4+ years

Licensed Professional Clinical Counselors (LPCCs), like Rochelle Moss, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rochelle has a Master of Science (MS) in Guidance and Counseling from California State University, San Bernardino.

Fontana, CA
Specialties
Anxiety
Behavioral Issues
Stress
Style
Directive
Warm
Collaborative

I work with adolescents and adults and specialize in anxiety, stress, and behavior using Cognitive Behavior Therapy, Dialectical Behavior Therapy, and Solution-Focused Therapy.

Available virtually

A headshot image of Maria Vanoni

Maria Vanoni

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Maria Vanoni, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master's Degree in Social Work: Health and Mental Health from California State University, Bakersfield.

California
Specialties
Anxiety
Coping Skills
Depression
Grief
Older Adult
Style
Practical
Approachable
Supportive

As an optimistic individual, I believe everybody has the capability to achieve their true potential, living a meaningful life. I have helped individuals manage life's challenges, gain self-insight, and acquire personal growth. I see individuals (16 years+) who experience problems with life transitions, anxiety, depression, just to name a few.

Available virtually

A headshot image of Natasha Noormand

Natasha Noormand

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Natasha Noormand, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natasha has a Master of Science (MS) in Counseling/Marriage and Family Therapy from California State University, Northridge.

Tarzana, CA
Specialties
Anxiety
Depression
Older Adult
Substance Use
Style
Outcome-oriented
Approachable
Motivational

I bring strong counseling abilities and a deep understanding of interpersonal relationships to my work, helping clients navigate life's challenges with empathy and authenticity.

Available virtually

A headshot image of Rachael Noble

Rachael Noble

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Rachael Noble, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachael has a Master of Arts (MA) in Marriage and Family Therapy from Touro University Worldwide.

Fair Oaks, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Relationship Issues
Style
Outcome-oriented
Gentle
Supportive

I have over 20 years of experience in mental health and social services helping others improve the quality of their lives.

Available virtually