Connect with Therapists who accept Premera in California

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Amber Locklear

Amber Locklear

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Amber Locklear, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master of Social Work (MSW) from California State University, Long Beach.

Palmdale, CA
Specialties
ADHD
Addiction
Anxiety
Obsessive-Compulsive (OCD)
Panic Attacks
Style
Insightful
Approachable
Supportive

Feeling blocked or overwhelmed by the fast SoCal lifestyle? As an LCSW, I believe in your natural capacity to heal. I provide a dedicated telehealth space for individuals across Greater LA and all of SoCal to feel truly seen. I’ll guide you through the challenges, helping you uncover beautiful opportunities for growth and lasting release.

Available virtually

A headshot image of Declan Murphy

Declan Murphy

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Declan Murphy, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Declan has a Master of Science (MS) in Marriage and Family Therapy from Loma Linda University.

Riverside, CA
Specialties
Codependency
Depression
Relationship Issues
Style
Outcome-oriented
Candid
Collaborative

I believe a key goal of therapy and most therapy sessions is integration. By making contact with emotions and thoughts, then keeping what is useful and letting go of the rest, I hope to help people integrate new experiences or past challenges.

Available virtually

A headshot image of Kristin Gorenflo

Kristin Gorenflo

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Kristin Gorenflo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristin has a Master's in Counseling (MC) from California Institute of Integral Studies.

San Diego, CA
Specialties
Addiction
Anxiety
Depression
Grief
Self Esteem
Style
Outcome-oriented
Warm
Supportive

I am a therapist grounded in evidence-based practices. My experience and specialty are in trauma processing, inner child care, couples therapy, addiction counseling, hypnosis for habit development, and EMDR.

Available virtually

A headshot image of Tobey Allen

Tobey Allen

Recognized for high quality patient care

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Tobey Allen, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tobey has a Master of Arts (MA) in Marriage and Family Therapy/Art Therapy from Notre Dame De Namur University.

California
Specialties
Anxiety
Chronic Pain
Grief
Life Transitions
Peer Relationships
Style
Exploratory
Approachable
Collaborative

I am a Licensed Marriage and Family Therapist with an integrative approach to my work. My specialties include Cognitive Behavioral Therapy, art therapy, stress management, including mindfulness and guided imagery, and grief support.

Available virtually

A headshot image of Alan Richardson

Alan Richardson

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Alan Richardson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alan has a Master of Social Work (MSW) from California State University Sacramento.

Rocklin, CA
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Depression
Stress
Style
Outcome-oriented
Warm
Motivational

I help individuals struggling with anxiety and depression using evidence-based approaches. I have extensive experience working with older adults and issues of aging, as well as supporting individuals with ADHD and persons on the Autism Spectrum, including the unique challenges their families face.

Available virtually

A headshot image of Catherine Von Ritter

Catherine Von Ritter

Recognized for high quality patient care

LCSW
41+ years

Licensed Clinical Social Workers (LCSWs), like Catherine Von Ritter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catherine has a Master of Social Work (MSW) in Casework from Wayne State University.

Santa Monica, CA
Specialties
Anxiety
Depression
Grief
Style
Responsive
Attuned
Collaborative

I find that facilitating the therapeutic process and its resulting healing is inspiring.

Available virtually

A headshot image of Francis Jefferson-Glipa

Francis Jefferson-Glipa

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Francis Jefferson-Glipa, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Francis has a Master of Science (MS) in Counseling from -Marriage, Family, and Child Counseling - California State University, Sacramento.

Riverside, CA
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Outcome-oriented
Gentle
Motivational

I am a Licensed Marriage and Family Therapist and a Licensed Professional Clinical Counselor. I live in California and provide services to clients statewide via telehealth. I specialize in working with individuals using a Cognitive Behavioral Therapy approach to help manage symptoms of anxiety, depression, stress, trauma, and relationship conflict.

Available virtually

A headshot image of Lindy Kilcrease

Lindy Kilcrease

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Lindy Kilcrease, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lindy has a Master of Social Work (MSW) from Fordham University.

Los Angeles, CA
Specialties
ADHD
Anxiety
Depression
LGBTQIA+
Obsessive-Compulsive (OCD)
Style
Responsive
Warm
Motivational

As a licensed clinical social worker, I believe in a client-centered approach to therapy, helping you navigate life's complexities and the ins and outs of your mental health with you in the driver's seat. I prioritize lasting personal growth through a supportive, collaborative, and evidence-based approach.

Available virtually

A headshot image of Charlene Mahabali

Charlene Mahabali

Recognized for high quality patient care

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Charlene Mahabali, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charlene has a Master of Arts (MA) in Clinical Psychology Counseling from John F. Kennedy University.

California
Specialties
Anxiety
Coping Skills
Depression
Style
Practical
Warm
Collaborative

I use CBT during sessions. I like to help clients decrease their anxiety and depression.

Available virtually

A headshot image of Paris Conner

Paris Conner

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Paris Conner, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paris has a Master of Science Psychology (MSPSY) in Marriage and Family Therapy from Brandman University (2020).

Rialto, CA
Specialties
Anxiety
Depression
Style
Responsive
Gentle
Collaborative

I have a passion for helping individuals, couples, and families navigate life's challenges. I have a deep commitment to fostering healing and growth by using a compassionate and client-centered approach to therapy, tailoring each session to meet the unique needs and goals of those seeking support.

Available virtually

A headshot image of Ryan Tran

Ryan Tran

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Ryan Tran, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ryan has a Doctor of Philosophy (PHD) from Capella University and a Master of Science (MS) in Psychology from University of Phoenix.

Anaheim, CA
Specialties
Anxiety
Cultural Stress
Depression
Men's Issues
Style
Outcome-oriented
Attuned
Collaborative

I believe therapy is a collaborative effort. My specialization includes working with children, adults, males, and couples. My goal is to help my clients develop a healthy perception of themselves, strengthen the relationships around them, and ultimately live a more fulfilling life.

Available virtually

A headshot image of Marshiq Wilson-Martin

Marshiq Wilson-Martin

Recognized for high quality patient care

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Marshiq Wilson-Martin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marshiq has a Master of Social Work (MSW) in The Mental Health Challenges of African from American Women living with HIV/AIDS - California State University, Long Beach.

Rancho Cucamonga, CA
Specialties
Anxiety
Cultural Stress
Depression
Grief
Women's Issues
Style
Insightful
Approachable
Supportive

Are you struggling alone? Are you ready to make a breakthrough? Allow me to assist you in evolving toward a healthier, more productive you.

Ms. Wilson-Martin is simply amazing and has help me navigate through adulthood. She creates a safe place that allows you to be seen and heard. I’m so thankful for her!

Available virtually

A headshot image of Christopher Stone

Christopher Stone

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Christopher Stone, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christopher has a Master of Arts (MA) in Clinical Psychology with an Emphasis in Marriage and Family Therapy from Pepperdine University.

San Diego, CA
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

I feel that it is helpful to utilize training and experience along with empathy, compassion, and optimism to assist in identifying and working towards goals related to growth and improvement in mental health. I have gotten positive feedback about supporting folks with anxiety and like to assist clients in this area, as well as depression.

Available virtually

A headshot image of Ninoska Montero

Ninoska Montero

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Ninoska Montero, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ninoska has a Master of Arts (MA) from Pacific Oaks College.

California
Specialties
Anxiety
Depression
Women's Issues
Style
Exploratory
Warm
Curious

Life can be heavy, and you don’t have to carry it alone. I offer a warm, grounded space to explore emotions, relationships, identity, and purpose. If you’re feeling stuck or overwhelmed, I’m here to support you in reconnecting with yourself and moving forward in your life with care.

Available virtually

A headshot image of Fred Harris

Fred Harris

Recognized for high quality patient care

LCSW
25+ years

Licensed Clinical Social Workers (LCSWs), like Fred Harris, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fred has a Master of Social Work (MSW) in Mental Health Concentration from University of North Carolina At Chapel Hill.

California
Specialties
Anxiety
Substance Use
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I work with individuals, couples, families, and children navigating life's challenges. With extensive experience across community mental health, military settings, and research medical centers, I bring a deep understanding of diverse needs and environments.

Available virtually

A headshot image of Sofia Nahavandi Gonzalez

Sofia Nahavandi Gonzalez

Recognized for high quality patient care

LCP
25+ years

Licensed Clinical Psychologists (LCPs), like Sofia Nahavandi Gonzalez, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sofia has a Doctor of Psychology (PSYD) in Clinical Psychology from Wright Institute.

California
Specialties
Addiction
Codependency
Substance Use
Style
Insightful
Warm
Collaborative

I specialize in addiction, codependency, and recovery. My Persian and Spanish heritage gives me a deep appreciation for cultural diversity. I offer counseling in Farsi and Spanish, creating a comfortable space for clients from these vibrant communities to explore their unique experiences.

Available virtually

A headshot image of Jocelyn Barron

Jocelyn Barron

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Jocelyn Barron, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jocelyn has a Master of Science Psychology (MSPSY) from California State University, Fullerton.

Redding, CA
Specialties
Adoption
Anger Management
Child Abuse or Neglect
Sexual Abuse
Trauma and PTSD
Style
Responsive
Approachable
Supportive

I have been working with youth and families for nearly 15 years. I can provide client-centered therapeutic support for those struggling with childhood trauma as well as permanency/adoption-related concerns (serving the whole adoption triad).

Available virtually

A headshot image of Janine Thomas

Janine Thomas

Recognized for high quality patient care

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Janine Thomas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janine has a Master of Social Work (MSW) from University of California, Berkeley.

Oakland, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Directive
Attuned
Collaborative

I enjoy working with adolescents, adults of all ages, and couples. I utilize Cognitive Behavioral Therapy, Solution-Focused Therapy, Motivational Interviewing, and Emotionally Focused Therapy to assist my clients with achieving the change they desire.

Available virtually

A headshot image of Lisa de la O

Lisa de la O

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Lisa de la O, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Arts (MA) in Counseling Psychology from Pacifica Graduate Institute.

Santa Paula, CA
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Candid
Curious

Beginning therapy can feel awkward and intimidating, but it doesn't have to be. My job is to be your partner in helping you navigate the right way forward for you. I believe therapy isn't about finding the right answer—it's about helping you find your right answer.

Available virtually

A headshot image of Steven Degelsmith

Steven Degelsmith

LMFT
40+ years

Licensed Marriage and Family Therapists (LMFTs), like Steven Degelsmith, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Steven has a Doctor of Philosophy (PHD) in Psychology from California Graduate Institute and a Masters of Science in Education (MS ED..) in Counseling Psychology from University of Southern California.

California
Specialties
Anxiety
Depression
Stress
Style
Outcome-oriented
Attuned
Curious

I am a licensed psychotherapist who has had the privilege of working with a whole spectrum of people in need of mental health treatment for a variety of conditions.

Available virtually

A headshot image of Cody Elder

Cody Elder

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Cody Elder, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cody has a Master of Science Psychology (MSPSY) from Vanguard University of Southern California.

Newport Beach, CA
Specialties
Grief
Life Transitions
Substance Use
Style
Directive
Candid
Collaborative

I feel the best tool in the therapeutic experience is the relationship, and a strong teamwork element to therapy. I specialize in primary substance use, dual diagnosis, and primary mental health treatment.

He comes with new ideas that are backed by studies and takes a different approach vs a therapist who is just going through the motions

Available virtually

A headshot image of Sara Arad

Sara Arad

Recognized for high quality patient care

LCP
12+ years

Licensed Clinical Psychologists (LCPs), like Sara Arad, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sara has a Doctor of Philosophy (PhD) in Clinical Psychology from California School of Professional Psychology.

Coalinga, CA
Specialties
Anger Management
Anxiety
Coping Skills
Self Esteem
Stress
Style
Outcome-oriented
Candid
Collaborative

I create a space where you can explore challenges and build skills for lasting change.

Available virtually

A headshot image of ReShawnda Richardson

ReShawnda Richardson

Recognized for high quality patient care

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like ReShawnda Richardson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

ReShawnda has a Masters of Arts (MA) Clinical Psychology from Antioch University Los Angeles.

Sacramento, CA
Specialties
Anxiety
Coping Skills
Depression
Stress
Style
Responsive
Warm
Supportive

I take a warm, compassionate, and client-centered approach to therapy, combining evidence-based techniques with flexibility to meet your unique needs. I specialize in supporting clients with anxiety, depression, relationship challenges, life transitions, ADHD, and stress management, helping you build coping skills and achieve meaningful growth.

Available virtually

A headshot image of Karen Valles

Karen Valles

Recognized for high quality patient care

LCSW
20+ years

Licensed Clinical Social Workers (LCSWs), like Karen Valles, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master of Social Work (MSW) from California State University, Long Beach.

Bellflower, CA
Specialties
Anxiety
Chronic Illness
Depression
Grief
Style
Outcome-oriented
Approachable
Collaborative

I'm a Licensed Clinical Social Worker (LCSW) who has many years of experience working in both the hospital and clinic settings. I utilize a client-centered approach and have experience working with clients with chronic illness, depression, anxiety, grief, and stress.

Available virtually

A headshot image of Laurette Lipman

Laurette Lipman

Recognized for high quality patient care

LPCC
10+ years

Licensed Professional Clinical Counselors (LPCCs), like Laurette Lipman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laurette has a Master's in Counseling (MC) from Oakland University.

Petaluma, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Approachable
Affirming

I'm passionate about guiding clients through their personal journey towards healing and growth, helping them find happiness and inner peace.

Available virtually

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