Connect with Therapists who accept Sierra Health and Life in California

Book a session as soon as April 24

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists who accept Sierra Health and Life

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists who accept Sierra Health and Life
A headshot image of Adrian de Leon Sanchez

Adrian de Leon Sanchez

Recognized for high quality patient care

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Adrian de Leon Sanchez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adrian de Leon has a Master of Arts (MA) in Counseling Psychology from National University.

Corona, CA
Specialties
Addiction
Anxiety
Behavioral Issues
Depression
Mood Disorders
Style
Practical
Attuned
Motivational

My primary focus is to help promote change for personal growth, confidence, and healthy self-esteem. My goal is not only to get you through this difficult time in your life, but to help you develop ways to be better able to handle things in the future.

Available virtually

A headshot image of Eileen Banados

Eileen Banados

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Eileen Banados, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eileen has a Doctor of Philosophy (PHD) in International Psychology Trauma Services from Chicago School of Professional Psychology and a Master of Social Work (MSW) Direct Practice from University of Nevada.

Berkeley, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Directive
Gentle
Supportive

I meet clients where they are and help them move forward toward their goals. I work with people from all backgrounds, including LGBTQ individuals, and support those navigating anxiety, trauma, relationships, and life transitions. My practice creates a safe, supportive space where you feel heard and cared for.

Available virtually

A headshot image of Sarah Gbadebo

Sarah Gbadebo

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Sarah Gbadebo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Science (MS) in Counseling from California State University, Northridge.

Lancaster, CA
Specialties
Anger Management
Anxiety
Depression
Self Esteem
Stress
Style
Outcome-oriented
Approachable
Collaborative

Congratulations on taking the first step to begin your therapeutic journey. It takes courage to start this process, and I'm proud of you for getting started! I have experience helping clients with stress and anxiety, family conflicts, boundaries, anger management, motivation, self-esteem, and confidence.

Available virtually

A headshot image of Roverto Valdez

Roverto Valdez

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Roverto Valdez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roverto has a Master of Arts (MA) in Counseling Psychology/Marriage and Family Therapy from National University.

Fresno, CA
Specialties
Anxiety
Domestic Violence
Grief
Substance Use
Style
Insightful
Candid
Motivational

I speak Spanish and English, helping individuals and families cope with significant changes, losses, and experiences. We all have internal resources we can anchor to that promote healing and growth. With professional help, we can enhance the quality of life and become the best version of ourselves.

Available virtually

A headshot image of Minerva Romano

Minerva Romano

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Minerva Romano, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Minerva has a Master of Science (MS) in Counseling from California State University, Fullerton.

Santa Ana, CA
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Curious

I am a therapist who would love to work with you to create your own personal space, a space where you feel safe to express your needs, process your emotions, and allow for empowerment and transformation. I work in partnership with you towards your goals as a guide.

Available virtually

A headshot image of Arifa Ashraf

Arifa Ashraf

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Arifa Ashraf, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Arifa has a Master of Social Work (MSW) from California State University, San Bernardino.

California
Specialties
Anxiety
Depression
Grief
Mood Disorders
Panic Attacks
Style
Exploratory
Candid
Collaborative

I am a Licensed Clinical Social Worker. I am passionate about de-stigmatizing Mental Health and providing individuals with the proper therapeutic interventions they deserve! I have a wide range of experience with children, adults, and seniors, and have worked with individuals and families. I am Competent in evidence-based therapies.

Available virtually

A headshot image of Cheryl Carnine

Cheryl Carnine

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Cheryl Carnine, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cheryl has a Master of Science (MS) in Marriage and Family Therapy from California State University, Northridge.

California
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Exploratory
Gentle
Supportive

If you're seeking to be genuinely listened to and are ready to discover new paths of growth, join me in a warm, supportive space where your whole story matters. I specialize in working with individuals navigating anxiety, depression, loss, grief, life transitions, and relationship challenges.

Available virtually

A headshot image of Jose Navarro

Jose Navarro

Recognized for high quality patient care

LPCC
2+ years

Licensed Professional Clinical Counselors (LPCCs), like Jose Navarro, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jose has a Master of Science (MS) in Clinical Rehabilitation and Mental Health Counseling from California State University, Fresno.

Fresno, CA
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Insightful
Attuned
Motivational

I use a person-centered, trauma-informed approach with my clients. I love to work with individuals facing life stressors, anxiety, depression, relational problems, and trauma work, to name a few.

Available virtually

A headshot image of Juanita Smith

Juanita Smith

Recognized for high quality patient care

LPCC
10+ years

Licensed Professional Clinical Counselors (LPCCs), like Juanita Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Juanita has a Master of Science (MS) in Counseling from National-Louis University.

California
Specialties
Anxiety
Career Counseling
Depression
Life Transitions
Style
Responsive
Approachable
Collaborative

I help individuals and families navigate life's challenges, including personal, peer, work, school, and family-related issues. With a strong foundation in strength-based and client-centered principles, I prioritize collaboration and active participation. Together, we identify strengths, overcome obstacles, and create positive change.

Available virtually

A headshot image of Oliver De Castro

Oliver De Castro

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Oliver De Castro, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Oliver has a Master of Arts (MA) in Counseling Psychology from Argosy University - San Diego.

Long Beach, CA
Specialties
Depression
Relationship Issues
Substance Use
Style
Outcome-oriented
Attuned
Empowering

I carry a warm and firm approach to therapy. I have a person-centered focus and always meet individuals where they are currently, helping identify a path forward.

Available virtually

A headshot image of Anabel Robles

Anabel Robles

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Anabel Robles, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anabel has a Master's in Counseling (MC) in Marriage/Family Child Counseling from University of Phoenix.

California
Specialties
Child Abuse or Neglect
Coping Skills
Domestic Violence
Sexual Abuse
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

I'm committed to helping individuals heal from trauma, understanding that its effects reach beyond emotions and thoughts to also influence the body and interpersonal relationships.

Available virtually

A headshot image of Matthew Swan

Matthew Swan

Many new patients continue care with this provider

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Matthew Swan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Matthew has a Master of Science (MS) in Counseling from University of Phoenix.

San Francisco, CA
Specialties
Anxiety
Autism or Asperger's Syndrome
Depression
Life Transitions
Trauma and PTSD
Style
Directive
Approachable
Supportive

With a natural curiosity and appreciation for cultural considerations, I approach life with a driven sense of purpose. I bring humor into the therapy room whenever possible, as I believe laughter is the best medicine, especially during life's hard jolts and twists.

Available virtually

A headshot image of Swanhilda Ochoa

Swanhilda Ochoa

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Swanhilda Ochoa, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Lancaster, CA
Specialties
Cultural Stress
Depression
Domestic Violence
Stress
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I provide a confidential place where you can feel safe to express yourself and grow. Together, we can find answers, different tools, and coping mechanisms to help you navigate through difficult times and cope with overwhelming stressors.

Available virtually

A headshot image of Jamie Powers

Jamie Powers

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Jamie Powers, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jamie has a Master of Social Work (MSW) from Temple University.

Laguna Niguel, CA
Specialties
Family Conflict
First Responders
Relationship Issues
Substance Use
Style
Insightful
Approachable
Empowering

I am committed to serving all types of individuals, assisting them in navigating a broad range of issues, from communication difficulties, anger management, and substance use. I have military experience and enjoy working with first responders and law enforcement professionals and their families, but I have a broad range of people in my practice.

She’s been able to help me through all the different aspects of my life that have troubled me. I feel like I’ve become significantly happier and have been given the tools I needed to overcome fears I wasn’t aware I even had. She’s a blessing and I can’t imagine not going to therapy with her every week, I always look forward to it and her kind wisdom.

Available virtually

A headshot image of Rachel Pluard

Rachel Pluard

Recognized for high quality patient care

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Rachel Pluard, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Masters of Arts (MA) in Psychology with Emphasis in Marriage and Family Therapy from California Graduate Institute.

Santa Ana, CA
Specialties
Addiction
Anxiety
Substance Use
Trauma and PTSD
Style
Insightful
Approachable
Supportive

I am a trauma-informed care specialist working with substance abuse, recovery, and helping clients change thought patterns to cope with daily life, regular stressors, and prepare for uncomfortable situations.

Available virtually

A headshot image of Kerry Cannon

Kerry Cannon

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Kerry Cannon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kerry has a Master of Social Work from California State University, Sacramento.

California
Specialties
ADHD
Aging
Anxiety
Life Transitions
Stress
Style
Insightful
Approachable
Collaborative

I work alongside you as the expert on your life through active listening, reframing, and proactive support. I can teach you coping tools like visual imagery, breathing techniques, radical acceptance, and ways to reframe unproductive thoughts that don't serve you well.

Kerry undid a lot of the worries I had returning to therapy. I had previous experiences that kept me from trying it again for many years. She took every opportunity to support me in the specific ways I needed to feel supported. Her honesty and transparency about the progress I was making, the treatment itself, and what she felt would suit me or not made me feel safe and seen. I learned several techniques to temper my anxiety, depression, and PTSD that have now become part of my daily life and improved my mental health. I appreciate Kerry’s therapy style and would love to return to her in the future should I find myself needing support once again.

Available virtually

A headshot image of Timothy McCaskill

Timothy McCaskill

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Timothy McCaskill, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Timothy has a Masters of Arts (MA) in Marriage, Family and Child Therapy from University of Phoenix.

Los Angeles, CA
Specialties
Anxiety
Depression
Relationship Issues
Stress
Style
Exploratory
Candid
Curious

Nice to meet you. I'm Tim, a Licensed Marriage and Family Therapist in California. Just like you, I have had my ups and downs in life, too. I believe resilience is the key antidote to recovery, along with God standing by our side. As we build, I will provide insight and influence as you walk towards the light of your path.

Available virtually

A headshot image of Sasha Ramos

Sasha Ramos

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Sasha Ramos, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sasha has a Master of Science (MS) in Marriage/Family Therapy from San Diego State University.

Chula Vista, CA
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Exploratory
Warm
Curious

I'm dedicated to providing a safe space to discuss any challenges you bring into session. I specialize in working with individuals dealing with depression, anxiety, trauma, relationships, life transitions, or simply looking for personal growth.

Available virtually

A headshot image of Rheannon Chavez

Rheannon Chavez

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Rheannon Chavez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rheannon has a Master of Science (MS) Marriage and Family Therapy from University of La Verne.

Los Angeles, CA
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Stress
Style
Exploratory
Candid
Supportive

I’m glad you’re here. Life can be challenging, but reaching out is a powerful step toward change. I offer a compassionate, nonjudgmental space where, together, we’ll tap into your strengths, shift unhelpful thought patterns, and build tools to help you move forward with greater clarity and confidence.

Available virtually

A headshot image of Michael Grimes

Michael Grimes

Recognized for high quality patient care

LCSW
17+ years

Licensed Clinical Social Workers (LCSWs), like Michael Grimes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Social Work (MSW) from California State University, Long Beach.

San Diego, CA
Specialties
Anxiety
Chronic Illness
Depression
Life Transitions
Men's Issues
Style
Responsive
Attuned
Collaborative

My therapeutic approach is client-centered, empathetic, and collaborative. I work alongside clients to create a safe, supportive space where they feel heard and respected. I support individuals experiencing depression, anxiety, crisis, grief, and chronic health conditions while building resilience, coping skills, and meaningful personal growth.

Available virtually

A headshot image of Gabriela Aguilar

Gabriela Aguilar

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Gabriela Aguilar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gabriela has a Master of Social Work (MSW) from University of Southern California.

El Monte, CA
Specialties
Anxiety
Depression
Style
Insightful
Attuned
Collaborative

I work with children, adolescents, and young adults who are navigating anxiety, depression, and trauma. Using approaches like Cognitive Behavioral Therapy and Motivational Interviewing, I help clients move toward a happier, more fulfilling life. I'm bilingual in English and Spanish.

Available virtually

A headshot image of Jacqueline Hueyopa

Jacqueline Hueyopa

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Jacqueline Hueyopa, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacqueline has a Master of Science (MS) in Marriage and Family Therapy from California State University, Los Angeles.

Monrovia, CA
Specialties
Pregnancy, Prenatal, Postpartum
Relationship Issues
Stress
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Empowering

Welcome to your first step in receiving the care you need. I am a licensed Marriage and Family Therapist in California with a Master of Science degree from California State University, Los Angeles. I have experience helping clients with a wide range of challenges, and I believe you have the strength within you to overcome what you're facing.

Available virtually

A headshot image of Mendy Mejia

Mendy Mejia

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Mendy Mejia, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mendy has a Master's in Counseling (MC) from California Baptist College.

Riverside, CA
Specialties
Anxiety
Cultural Stress
Life Transitions
Racial Identity
Style
Exploratory
Attuned
Supportive

I specialize in supporting individuals navigating trauma, anxiety, and life transitions. As a first-generation Latina, I understand the unique challenges that come with balancing culture, family, and personal identity.

Available virtually

A headshot image of Jamelle Brown

Jamelle Brown

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Jamelle Brown, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jamelle has a Master's in Counseling (MC) in Marriage, Family Therapist Counseling Psychology from California Institute of Integral Studies.

Modesto, CA
Specialties
ADHD
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Gentle
Affirming

I bring clinical experience and lived experiences to help you identify distorted narratives and gain insight into your specific issues. I work with youth, teens, parents, single parents, young adults, and middle-aged adults navigating stress, anxiety, depression, relationship challenges, and trauma.

Available virtually

A headshot image of Helen Muro Lozano

Helen Muro Lozano

Many new patients continue care with this provider

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Helen Muro Lozano, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Helen has a Master of Social Work (MSW) from California State University, Northridge.

Newhall, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I take a collaborative approach to therapy, helping you clarify goals and create meaningful change. I provide a compassionate space to address anxiety, depression, stress, and other challenges, supporting you in building resilience, clarity, and balance.

Available virtually

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