Connect with Sierra Health and Life providers in Sacramento, CA for Individual Therapy
Quality care comes first at Rula
We regularly review providers to ensure quality
Victoria Clark
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Victoria Clark, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Victoria has a Master of Social Work (MSW) from Portland State University.
I have been practicing in the mental health field for nearly fifteen years. My approach to therapy is based on building relationships founded on a mutual development of trust, understanding, and acceptance.
Available virtually and in person
Stephanie Mora
Licensed Marriage and Family Therapists (LMFTs), like Stephanie Mora, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stephanie has a Masters of Arts (MA) in Clinical Psychology; Marriage Family Therapy from Antioch University, Los Angeles.
Finding the right therapist is challenging. I'm here to help you decide if we could be a good fit. I believe the most important aspect of effective therapy is the connection between therapist and client, and I pride myself on developing strong relationships with those I work with.
Available virtually and in person
Shawna Rhymes-Danielson
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Shawna Rhymes-Danielson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shawna has a Master in Counseling (MC) Marriage and Family Therapy from National University.
I have experience in helping clients with stress and anxiety, parenting issues, motivation, self-esteem, confidence, and coping with life changes.
Available virtually and in person
Bernadette Martinez
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Bernadette Martinez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Bernadette has a Master of Social Work (MSW) in Child and Family from California State University, Sacramento.
I support young adults and adults who feel weighed down by anxiety, self-doubt, past experiences, or major life changes. We will focus on building practical coping skills, strengthening self-confidence, and creating a clear, supportive path forward that feels realistic and empowering.
Available virtually
Adam Tellier
Licensed Clinical Social Workers (LCSWs), like Adam Tellier, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Adam has a Master of Social Work (MSW) in Community Mental Health from California State University, Hayward.
As a Social Worker for over 20 years, I've helped individuals and families overcome trauma, depression, Anxiety, Addictions, and relationship issues. I believe in empowering my clients to build resilience and find authentic solutions.
Available virtually
Alexis Nicodemus
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Alexis Nicodemus, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alexis has a Master's in Counseling (MC) from California State University, Sacramento.
I am so excited to have you here. I understand how vulnerable asking for help and coming to therapy can be, and I am thankful you have trusted me to go alongside your journey.
Available virtually
Anna Pavlov
Licensed Marriage and Family Therapists (LMFTs), like Anna Pavlov, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Anna has a Masters of Arts (MA) in Marriage and Family Therapy from Alliant International University.
Therapy is not easy; it takes courage! If you are in a season of feeling unsure of yourself, your future, and your relationship, and feeling lost, confused, hopeless, sad, anxious, and in need of support, you have already taken the bravest step. I am here to help you process, feel, and identify the areas that prevent you from thriving in life.
Available virtually
Aquino Chhong
Patients consistently give high satisfaction ratings
Licensed Marriage and Family Therapists (LMFTs), like Aquino Chhong, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Aquino has a Master of Science (MS) in Counseling from California State University, Sacramento.
Do you feel stuck, like you want things to be different in your life but can't seem to make it happen? As a licensed marriage and family therapist, I am here to help you figure out what you want to change and how to change.
Available virtually
Shanna Rayyan
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Shanna Rayyan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shanna has a Master of Social Work (MSW) Clinical Social Work from California State University, Sacramento.
I am a therapist who is passionate about helping my clients work through their traumas, hardships, and mental illness to improve their quality of life. I use an eclectic approach, implementing various evidence-based therapeutic modalities that best fit my specific client's life story, needs, and goals.
Available virtually
Jane Maurer
Licensed Clinical Social Workers (LCSWs), like Jane Maurer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jane has a Master of Social Work (MSW) from San Jose State University.
I work with adults struggling with anxiety, depression, grief, and loss. Through strength-based techniques and Cognitive Behavioral Therapy, I help you identify goals and make progress toward improvements in your overall quality of life.
Available virtually
Lindsey Kapahalou
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Lindsey Kapahalou, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lindsey has a Master in Counseling (MC) with Speciality of Marriage and Family Therapy from National University.
I approach therapy with a strength-based lens, focused on client-centered care.
Available virtually
Carol Fox
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Carol Fox, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I've witnessed therapy evolve into a powerful tool for self-discovery and growth. My focus is helping you find the right path back to yourself. No matter where you are in life, therapy offers a way to reconnect with who you're meant to be.
Available virtually
Emily Smoller
Licensed Marriage and Family Therapists (LMFTs), like Emily Smoller, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Emily has a Master of Science (MS) in Counseling from California State University, East Bay.
Searching for a therapist who is a good fit can be overwhelming, but it can help you live a more fulfilling life, and I’m excited to guide you there. I work with people of all ages, particularly youth and young adults. Once we meet, I'll help you prioritize what you want from therapy and provide a nurturing space for navigating life’s challenges.
Available virtually
Davis Lo
Licensed Clinical Social Workers (LCSWs), like Davis Lo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Davis has a Master of Social Work (MSW) from California State University, Sacramento.
Life happens, and sometimes it can be overwhelming to manage everything on your own. Sometimes one feels alone. However, it doesn't have to be that way! There is no shame in needing help from time to time. My approach to therapy is working with you to manifest your strengths and utilize them to overcome the challenges you have.
Available virtually
Nona Khara
Licensed Clinical Social Workers (LCSWs), like Nona Khara, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nona has a Master of Social Work (MSW) from California State University, Sacramento and a Master of Arts (MA) in Psychology from Punjab University.
I am a licensed clinical social worker/psychotherapist. We all endure challenges at some point or another in our lives, yet we continue to strive forward to find peace, solace, contentment, or happiness. Therapy can help identify those goals, overcome barriers, and henceforth, head toward betterment & enrichment via personal growth.
Available virtually
Alina Sala
Licensed Professional Clinical Counselors (LPCCs), like Alina Sala, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alina has a Doctor of Education (EDD) in Rehabilitation Counseling from California State University, Sacramento.
I work with adolescents and adults specializing in anxiety, stress, depression, and a variety of disabilities. My approach is warm and collaborative, focused on helping you make progress and start feeling better.
Available virtually
Martha Sinclair-West
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Martha Sinclair-West, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Martha has a Master of Social Work (MSW) from University of Southern California.
I’m an LCSW dedicated to turning your goals into lasting change. I believe in your inherent worth and capacity for growth. My approach is compassionate, practical, and collaborative—working together to build on your strengths and overcome obstacles. Through honest dialogue and real support, we’ll create the fulfilling, balanced life you deserve.
Available virtually
Constance Goins
Licensed Clinical Social Workers (LCSWs), like Constance Goins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Constance has a Master of Science in Social Work (MSSW) in Mental Health from California State University, Sacramento -.
I utilize evidence-based approaches in my practice and provide a judgment-free, inclusive, and trauma-informed therapeutic space for clients.
Available virtually
Gina Leveroni
Licensed Marriage and Family Therapists (LMFTs), like Gina Leveroni, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Gina has a Master's in Counseling (MC) from California State University, Sacramento.
I appreciate the time and effort it takes to reach out and ask for help. I specialize in working with children and their families to help improve their relationships. I welcome you to reach out and feel free to ask questions and discuss a plan to support you in meeting your goals.
Available virtually
Katie Fay
Licensed Clinical Social Workers (LCSWs), like Katie Fay, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Katie has a Master of Science in Social Work (MSSW) in Trauma Theory and Treatment from University of Tennessee at Knoxville.
I’m a Licensed Clinical Social Worker who focuses on supporting women as they navigate their healing journeys by fostering self-compassion, growth, and empowerment. My approach is grounded in collaboration, focusing on your strengths and creating a safe, nonjudgmental space where you can work toward your goals at your own pace.
Available virtually
Jacqueline Dotson
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Jacqueline Dotson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jacqueline has a Master of Social Work (MSW) from New York University School of Social Work.
Do you often find yourself absorbing the stress, worry, or emotional heaviness of those around you? Whether at work, in your family, or among friends, it can feel like you're carrying the weight of other people's anxieties. If you take on the emotional burdens of others, you might find yourself drained, overwhelmed, or constantly on edge.
Available virtually
Adrienne Ramirez
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Adrienne Ramirez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Adrienne has a Master of Science (MS) in Marriage, Child, and Family Therapy from California State University, Sacramento.
I specialize in trauma-informed care for LGBTQ+, BIPOC, and marginalized communities. I work with people navigating PTSD, complex trauma, and the lasting effects of difficult relationships.
Available virtually
David Rosenblatt
Patients consistently give high satisfaction ratings
Licensed Clinical Psychologists (LCPs), like David Rosenblatt, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
David has a Doctor of Psychology (PSYD) in Clinical Psychology from Loma Linda University.
I see men, women, and couples. The focus of our meeting will be your needs and whatever is top of mind for you. That is the best place to start, and we will quickly get to what is important. We talk in therapy so you can then live your best life and be the best person possible for the people you love.
Available virtually
Janel Guinane
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Janel Guinane, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Janel has a Master of Social Work (MSW) from San Jose State University.
My pronouns are she/her/hers. My approach to therapy is an eclectic one in which I utilize many different modalities to design an appropriate and effective process for my client. I primarily focus on mood disorders such as Depression, Anxiety, and Bipolar as well as trauma-related such as Post-Traumatic Stress Disorder.
Available virtually
Jirina Zahradnickova
Licensed Clinical Psychologists (LCPs), like Jirina Zahradnickova, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jirina has a Doctor of Psychology (PSYD) in Clinical Psychology from Argosy University-San Francisco Bay Area.
I work with adults who are seeking tools to manage life challenges ranging from job stress, infertility, health, anxiety, depression, or simple to complex trauma. My approach is eclectic, using a strength-based approach, relational, cognitive behavioral, narrative, mind, body, and spiritual approaches to help my clients feel better and thrive.
Available virtually