Connect with Therapists who accept Sierra Health and Life in California

Book a session as soon as April 24

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists who accept Sierra Health and Life

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists who accept Sierra Health and Life
A headshot image of Arezoo Masjedi Esfahani

Arezoo Masjedi Esfahani

LCP
4+ years

Licensed Clinical Psychologists (LCPs), like Arezoo Masjedi Esfahani, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Arezoo has a Doctor of Philosophy (PHD) in Clinical Psychology from California School of Professional Psychology at Alliant International University, San Diego and a Masters of Arts (MA) in Clinical Psychology from California School of Professional Psychology at Alliant International University, San Diego.

Los Angeles, CA
Specialties
Addiction
Alcohol Use
Anxiety
Bipolar Disorder
Depression
Style
Responsive
Warm
Motivational

I'm committed to helping you assemble the pieces of your life as productively as possible, working towards goals of happiness, growth, success, and personal fulfillment.

Available virtually

A headshot image of Gail Wylde

Gail Wylde

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Gail Wylde, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gail has a Master of Social Work (MSW) from San Jose State University.

Santa Cruz, CA
Specialties
ADHD
Anxiety
Depression
Self Esteem
Style
Exploratory
Attuned
Curious

I help individuals overcome life's challenges and move toward healing and growth. I specialize in treating depression, anxiety, PTSD, ADHD, and trauma, supporting clients as they navigate the complexities of their mental and emotional health.

Available virtually

A headshot image of Brenda Gaffney

Brenda Gaffney

LCP
4+ years

Licensed Clinical Psychologists (LCPs), like Brenda Gaffney, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brenda has a Doctor of Psychology (PSYD) from Alliant International University.

Sacramento, CA
Specialties
Anxiety
Coping Skills
Stress
Style
Directive
Attuned
Collaborative

My approach to therapy is meeting the person where they are and working together to develop a treatment plan.

Available virtually

A headshot image of Arlene Balcarcel

Arlene Balcarcel

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Arlene Balcarcel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Arlene has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
ADHD
Anxiety
Depression
Grief
Life Transitions
Style
Responsive
Warm
Supportive

I specialize in a strength-based, solution-focused approach to therapy. I use evidence-based methods like cognitive behavior therapy and dialectical behavior therapy to support individuals facing depression, anxiety, and relationship challenges. My goal is to create a safe, collaborative space where you feel heard and empowered.

Available virtually

A headshot image of Pamela Mather

Pamela Mather

Recognized for high quality patient care

LMFT
47+ years

Licensed Marriage and Family Therapists (LMFTs), like Pamela Mather, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pamela has a Masters of Arts (MA) in Counseling Psychology MFT Prep from Pepperdine University.

Long Beach, CA
Specialties
Aging
Anxiety
Depression
Grief
Older Adult
Style
Directive
Attuned
Empowering

I work with clients to identify what they need help with and create a map to find answers. I seek to empower you with strategies you can learn and depend on, as well as insight into what triggers you to feel unempowered. My approach is warm, collaborative, and focused on building your resilience.

Available virtually

A headshot image of Paul Hildebrand

Paul Hildebrand

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Paul Hildebrand, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paul has a Master of Social Work (MSW) from University of Texas at San Antonio.

Chula Vista, CA
Specialties
Aging
Older Adult
Style
Practical
Gentle
Motivational

I enjoy working with older adults and veterans. I am also enthusiastic about working with clients from diverse cultural, ethnic, religious, and gender backgrounds.

Available virtually

A headshot image of Melissa "Elle" Ortega

Melissa "Elle" Ortega

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Melissa "Elle" Ortega, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa "Elle" has a Master of Social Work (MSW) from University of Southern California and a Master of Public Health (MPH) from University of Southern California School of Medicine.

California
Specialties
Coping Skills
Depression
Grief
Life Transitions
Relationship Issues
Style
Responsive
Warm
Supportive

I understand firsthand the impact of disability on mental health, wellness, and relationships, and I strive to support my clients through it. I bring compassion and deep understanding to help you navigate medical challenges and life transitions.

Available virtually

A headshot image of Marsha Johnson

Marsha Johnson

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Marsha Johnson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marsha has a Master of Science (MS) in Marriage and Family Therapy from California Baptist College.

Moreno Valley, CA
Specialties
Anxiety
Depression
Divorce
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Candid
Motivational

I have been a Licensed Marriage and Family Therapist for 15 years. My greatest strengths have been to get to know clients and implement unique services needed to make breakthroughs. My areas of focus are: adaptive coping skills, behavioral changes, couples work, and adjustment to changes.

Available virtually

A headshot image of Araseli Hernandez

Araseli Hernandez

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Araseli Hernandez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Araseli has a Master of Social Work (MSW) from California State University of San Marcos.

San Diego, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Exploratory
Gentle
Collaborative

I'm bilingual in English and Spanish, and I have experience working with children, adolescents, and adults. I create a warm and safe space where clients can learn, process, and heal.

Available virtually

A headshot image of Shantai LaMaque

Shantai LaMaque

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Shantai LaMaque, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shantai has a Master in Counseling (MC) from Grand Canyon University.

California
Specialties
Anxiety
Career Counseling
Depression
Stress
Trauma and PTSD
Style
Exploratory
Candid
Curious

I bring a deep commitment to supporting underserved communities. I believe in meeting people where they are, both emotionally and practically, and tailoring interventions to honor their lived experiences. My work is guided by the belief that every individual has the capacity for growth and healing.

Available virtually

A headshot image of Theresa Boswell

Theresa Boswell

Recognized for high quality patient care

LCSW
20+ years

Licensed Clinical Social Workers (LCSWs), like Theresa Boswell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Theresa has a Doctor of Philosophy (PHD) Counseling Psychology, Educational Psychology from University of Wisconsin-Madison and a Master of Social Work (MSW) with Clinical & School Social Work emphasis from University of Wisconsin-Madison.

Marysville, CA
Specialties
Anxiety
Depression
Stress
Style
Exploratory
Candid
Motivational

I am a trained psychologist. I specialize in solutions and promoting overall wellness and individual growth.

Available virtually

A headshot image of Stephen Keenan

Stephen Keenan

Recognized for high quality patient care

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Stephen Keenan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephen has a Master of Social Work (MSW) from California State University, Sacramento.

Oakland, CA
Specialties
Depression
Life Transitions
Mood Disorders
Stress
Substance Use
Style
Responsive
Candid
Supportive

I am an LCSW in CA and a black belt. This is not about me, though. This is about you getting the help you need through a client-centered approach that will be tailored toward you reaching your goals in treatment.

Has a great ear and is willing to listen, while also giving his input and advice in terms of tweaking my reality to create a better version of it day by day. I always seem to end the session with a happy mood, and he has never failed to make me laugh. I love his approach with therapy and truly recommend him to anyone.

Available virtually

A headshot image of Jennifer Friend

Jennifer Friend

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jennifer Friend, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Masters of Arts (MA) Clinical Psychology from Azusa Pacific University.

California
Specialties
Anxiety
Depression
Life Transitions
Substance Use
Style
Insightful
Attuned
Collaborative

Reaching out is a brave step. This is a warm, safe, judgment-free space where we can explore your experiences and reconnect with your authentic self. Let's work together toward greater clarity, peace, and healing as you navigate life transitions and uncover a sense of purpose that feels true to you.

Available virtually

A headshot image of Lori Davis

Lori Davis

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Lori Davis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lori has a Master of Social Work (MSW) in Mental Health from California State University, Fullerton.

Irvine, CA
Specialties
Aging
Anxiety
Depression
Life Transitions
Older Adult
Style
Directive
Warm
Supportive

I feel it is an honor to assist clients as a supportive, collaborative, and empathetic facilitator in mental health, emotional well-being, and developing resilience.

Available virtually

A headshot image of Maya Rouhi

Maya Rouhi

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Maya Rouhi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maya has a Master of Arts (MA) from Pepperdine University.

California
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Practical
Gentle
Collaborative

I help adults navigate anxiety, depression, stress, relationship struggles, and big life changes. My style is down-to-earth, supportive, and collaborative, creating a space where you feel heard and respected as we work together toward meaningful change.

Available virtually

A headshot image of Marissa Shennan

Marissa Shennan

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Marissa Shennan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marissa has a Master in Counseling from University of Phoenix, a Master of Science (MS) in Psychology from University of Phoenix and a Master's in Counseling (MC) from California State University, Fresno.

California
Specialties
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

I work with survivors of trauma, military members and veterans, and people navigating relationship issues, life transitions, grief, depression, and anxiety. My goal is to help you find growth and healing through a collaborative, genuine approach.

Available virtually

A headshot image of Herbert Wright

Herbert Wright

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Herbert Wright, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Herbert has a Master in Counseling (MC) in Counseling Psychology from National University.

Carson, CA
Specialties
Borderline Personality
Schizophrenia
Substance Use
Style
Outcome-oriented
Spiritual
Motivational

I specialize in Humanistic / Existential, CBT, Object Relations, Solution-Focused, and Structural Family Therapy.

Available virtually

A headshot image of Claudia Johnson

Claudia Johnson

Recognized for high quality patient care

LPCC
8+ years

Licensed Professional Clinical Counselors (LPCCs), like Claudia Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Claudia has a Master's in Counseling (MC) in Community and School Counseling from DePaul University.

California
Specialties
Anxiety
Depression
Life Transitions
Pregnancy, Prenatal, Postpartum
Relationship Issues
Style
Outcome-oriented
Spiritual
Collaborative

I help people work through anxiety, depression, stress, anger management, and relationship issues. My services focus on developing skills that help you peel through and examine the complex layers of daily life to fully understand yourself and others around you.

Available virtually

A headshot image of Taylor Paulson

Taylor Paulson

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Taylor Paulson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Taylor has a Master of Science (MS) in Counseling Psychology from California Baptist College.

California
Specialties
Anxiety
Coping Skills
Depression
Family Conflict
Relationship Issues
Style
Responsive
Approachable
Collaborative

I offer personalized therapy to adults navigating anxiety, depression, life transitions, and trauma. I believe every individual's journey is unique, so I tailor each session to support your specific needs and goals. I'm passionate about creating a supportive and nonjudgmental space where healing and growth can take place.

Available virtually

A headshot image of Elira Garcia

Elira Garcia

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Elira Garcia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elira has a Master of Social Work (MSW) from Walla Walla College.

California
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Exploratory
Gentle
Collaborative

You've taken the most important step by reaching out for help. I know it often brings up anxiety and fear. I'm here to support you in navigating life's challenges. With understanding of diverse cultural backgrounds and belief in every individual's resilience, I offer a supportive space where we can work towards meaningful, lasting change.

Available virtually

A headshot image of Sandra Rentfrow

Sandra Rentfrow

Recognized for high quality patient care

LPCC
5+ years

Licensed Professional Clinical Counselors (LPCCs), like Sandra Rentfrow, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sandra has a Master of Science (MS) in Professional Counseling from Grand Canyon University.

Fresno, CA
Specialties
Addiction
Anxiety
Depression
Substance Use
Suicidal Ideation
Style
Exploratory
Gentle
Curious

I work with adults to improve their quality of life. Using Motivational Interviewing, Cognitive Behavioral Therapy, and Acceptance and Commitment Therapy, I help clients increase awareness and develop positive thinking and behavior patterns that support lasting change.

Available virtually

A headshot image of Karre Kern

Karre Kern

Recognized for high quality patient care

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Karre Kern, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karre has a Master of Social Work (MSW) from University of Southern Maine.

California
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

Holistic-Reprocessing, Mind-Body. Supporting Your Therapeutic Journey: Brain-Based & Embodied Reprocessing Trauma-Wound-Growth. Hello and a warm welcome to you, I'm Karre, she/her.

Available virtually

A headshot image of Ruya Urso

Ruya Urso

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Ruya Urso, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ruya has a Master of Arts in Counseling from Webster University.

Costa Mesa, CA
Specialties
Anxiety
Depression
Grief
Mood Disorders
Style
Exploratory
Warm
Motivational

I offer supportive, strength-based therapy to adults and families. I'm deeply curious about human behavior and emotional healing, and I've seen how unspoken pain shapes relationships and self-worth. It's an honor to help you reconnect with your resilience and rewrite the story you tell yourself.

Available virtually

A headshot image of Maria Benavides

Maria Benavides

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Maria Benavides, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Social Work (MSW) in Children, Youth, Families from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Coping Skills
Depression
Grief
Stress
Style
Practical
Approachable
Motivational

I have behavioral health experience working with a diverse population of adults, children, and families. I have worked with clients who are dealing with environmental challenges, medical issues, and mental health disorders.

Available virtually

A headshot image of Amber Odom

Amber Odom

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Amber Odom, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master of Social Work (MSW) from San Jose State University.

California
Specialties
Trauma and PTSD
Style
Exploratory
Warm
Supportive

My approach is compassion and emotional safety first, and I am here to listen and support you on your journey. I have had the privilege of serving children, teenagers, and adults, and I believe that my client-centered approach can connect with people from many walks of life.

Available virtually

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