Connect with Therapists who accept Sierra Health and Life in California

Book a session as soon as April 25

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists who accept Sierra Health and Life

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists who accept Sierra Health and Life
A headshot image of Michelle Ansell

Michelle Ansell

Many new patients continue care with this provider

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Michelle Ansell, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Arts (MA) in Marriage & Family Therapy from California School of Professional Psychology.

Costa Mesa, CA
Specialties
Coping Skills
Addiction
Alcohol Use
Grief
Substance Use
Style
Exploratory
Attuned
Curious

I work with individuals, couples, and families, specializing in trauma and addictions. I believe in a balance of structure and fluidity within the therapeutic process. I am a systems therapist and use Compassionate Inquiry, Internal Family Systems, and the Gottman Method to inform my work.

Available virtually

A headshot image of DeAnn Jones

DeAnn Jones

LCSW

Licensed Clinical Social Workers (LCSWs), like DeAnn Jones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

DeAnn has a Master of Social Work (MSW) in Advanced Clinical Practice from Walden University.

Clovis, CA
Specialties
Coping Skills
Anxiety
Depression
Life Transitions
Mood Disorders
Relationship Issues
Style
Exploratory
Candid
Collaborative

I imagine everyone here is seeking support from someone they can connect with and trust. I've been in your shoes. While some seek a specific modality, most are seeking relief from their challenges. If you want a therapist who values your story, honors your identity, and is dedicated to your well-being, I invite you to reach out.

Available virtually

A headshot image of Tara Gill

Tara Gill

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Tara Gill, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tara has a Master of Science (MS) in Clinical Psychology, Marriage and Family Therapy from California School of Professional Psychology.

Los Angeles, CA
Specialties
Coping Skills
ADHD
School Issues
Stress
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I help individuals navigate life's complexities with compassion and insight. My approach emphasizes how the past shapes the future, with a special focus on neurodivergent individuals and child development. I empower clients to embrace their strengths and overcome challenges, fostering growth and resilience.

Available virtually

A headshot image of Elizabeth Saito

Elizabeth Saito

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Elizabeth Saito, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Masters of Arts (MA) Marriage and Family Therapy, Art Therapy from Loyola Marymount University.

Los Angeles, CA
Specialties
Coping Skills
Anxiety
Depression
Life Transitions
Style
Directive
Gentle
Collaborative

Congratulations on finding yourself here. Therapy can feel like a big step, and I am here to help make it meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Reina Woods

Reina Woods

Many new patients continue care with this provider

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Reina Woods, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Reina has a Master of Social Work (MSW) from University of Michigan.

Bakersfield, CA
Specialties
Coping Skills
Anxiety
Depression
Grief
Panic Attacks
Stress
Style
Outcome-oriented
Approachable
Motivational

I walk alongside individuals, offering a warm and collaborative space to explore, learn, and thrive. My focus is on empowering adults to apply their strengths and skills, guiding them towards their goals and happiness. Together, we'll navigate challenges, change perspectives, and find solutions for a fulfilling journey to well-being.

Available virtually

A headshot image of Alexis Fraser

Alexis Fraser

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Alexis Fraser, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexis has a Master of Science (MS) from California Polytechnic State Univserity, San Luis Obipso.

California
Specialties
Coping Skills
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Trauma and PTSD
Style
Exploratory
Gentle
Curious

Welcome to therapy! I am an LMFT, and I have been in practice for 15 years. I use a mix of CBT, DBT, and ACT approaches to help you feel grounded and regulated.

Available virtually

A headshot image of Chandler Norton

Chandler Norton

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Chandler Norton, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chandler has a Master's in Counseling (MC) in Marriage and Family Therapy from National University.

Los Angeles, CA
Specialties
Coping Skills
Depression
Men's Issues
Relationship Issues
Self Esteem
Stress
Style
Responsive
Approachable
Collaborative

As a former collegiate student-athlete, I have experience helping clients with depression, stress, anxiety, relationship issues, family conflicts, and sports performance challenges. I work to create an open and safe environment where thoughts and feelings can be shared comfortably.

Available virtually

A headshot image of Sheyvon Turner

Sheyvon Turner

Many new patients continue care with this provider

LPCC
6+ years

Licensed Professional Clinical Counselors (LPCCs), like Sheyvon Turner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Hemet, CA
Specialties
Coping Skills
Addiction
Style
Responsive
Warm
Collaborative

I work with children, adolescents, and adults who are struggling with adjusting to life changes, managing challenging behaviors and thoughts, relationship issues, trauma, and addiction.

Available virtually

A headshot image of Jeremy Acevedo

Jeremy Acevedo

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Jeremy Acevedo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeremy has a Master of Social Work (MSW) in Mental Health from University of Southern California.

California
Specialties
Coping Skills
ADHD
Codependency
Family Conflict
Relationship Issues
Style
Directive
Candid
Motivational

I help people process trauma and build practical skills for lasting change. My approach is solutions-focused and skills-based, grounded in direct feedback and accountability.

Available virtually

A headshot image of Nickole Iadarola

Nickole Iadarola

Patients consistently give high satisfaction ratings

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Nickole Iadarola, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nickole has a Master's in Counseling (MC) in Deep Psychology from Pacifica Graduate Institute.

Napa, CA
Specialties
Coping Skills
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Warm
Curious

I take an eclectic, client-centered approach—drawing from CBT, DBT, mindfulness, psychodynamic, and depth psychology to meet each client's unique needs. I specialize in supporting individuals dealing with anxiety, depression, relationship struggles, and PTSD, creating a safe and supportive space for healing and growth.

Available virtually

A headshot image of Tunde Horvath

Tunde Horvath

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Tunde Horvath, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tunde has a Master's in Counseling (MC) in Expressive Arts from California Institute of Integral Studies - and a Master's in Counseling (MC) from Eotvos Lorand University Faculty of Education and Psychology.

California
Specialties
Coping Skills
Anxiety
Grief
Self Esteem
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I specialize in anxiety, grief, and trauma work using expressive arts therapy alongside talk therapy. I work with adults navigating difficult emotions and experiences, offering compassionate support as you heal and grow.

Available virtually

A headshot image of Sonnie Hamner

Sonnie Hamner

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Sonnie Hamner, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sonnie has a Master of Arts (MA) in Psychology from California Southern University.

Vacaville, CA
Specialties
Coping Skills
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Directive
Attuned
Motivational

I have a diverse training background that includes Clinical Trauma, Emotionally Focused Therapy, and Mental Health Integrated Medicine. I work with individuals, couples, and families navigating a wide range of life challenges.

Sonnie has given me invaluable advice. Her wisdom has enabled me to make many changes in my life that have already improved my mental and physical health. She has a holistic approach that has really helped me improve much faster than my previous therapists.

Available virtually

A headshot image of Kristyn Smith

Kristyn Smith

LCSW

Licensed Clinical Social Workers (LCSWs), like Kristyn Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristyn has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.

Lomita, CA
Specialties
Coping Skills
Anxiety
Depression
Life Transitions
Mood Disorders
Stress
Style
Directive
Approachable
Empowering

I'm a therapist with a background in medical assisting, education, and social work. I help clients facing complex or treatment-resistant mental health challenges through a compassionate, research-informed, and collaborative approach tailored to your unique needs.

Available virtually

A headshot image of Erin Brand

Erin Brand

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Erin Brand, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erin has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Coping Skills
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Collaborative

Life can be overwhelming, and asking for help takes courage! Whether you're feeling stuck, disconnected, or simply need support processing life's challenges, you don't have to do it alone.

Available virtually

A headshot image of Merilyn Rosado

Merilyn Rosado

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Merilyn Rosado, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Merilyn has a Master of Public Health (MPH) from Azusa Pacific University and a Master of Social Work (MSW) from California State University, Dominguez Hills.

California
Specialties
Coping Skills
Anxiety
Depression
Self Esteem
Trauma and PTSD
Style
Exploratory
Warm
Curious

I'm so glad you're here. Taking the first step toward healing is a courageous move, and you don't have to do it alone. I specialize in trauma healing and resilience-building. I've helped kids, teens, and adults with grief, PTSD, anxiety, and trauma. Let's create a safe space for you to heal.

Available virtually

A headshot image of Jane Akponye

Jane Akponye

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Jane Akponye, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jane has a Doctor of Philosophy (PHD) in Counseling Psychology from University of Ibadan.

Pomona, CA
Specialties
Coping Skills
Anger Management
Anxiety
Stress
Style
Directive
Candid
Empowering

African-American therapist, educator, and advocate from Nigeria, and author of Children of Divorced Parents. Founder of Elis Family Counseling in Pomona, CA. As a Ph.D. in Counseling Psychology and Licensed Marriage & Family Therapist, I help people heal, grow, and celebrate life again.

Available virtually

A headshot image of Benigna Hernandez

Benigna Hernandez

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Benigna Hernandez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Benigna has a Master of Social Work (MSW) from California State University, Long Beach.

Los Angeles, CA
Specialties
Coping Skills
Anxiety
Bipolar Disorder
Depression
LGBTQIA+
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I provide an empathetic, compassionate, safe space where we work collaboratively to identify, explore, and process your struggles and challenges. My goal is to help you increase self-awareness and implement safe solutions and coping skills.

Available virtually

A headshot image of Pamela Lewis

Pamela Lewis

Many new patients continue care with this provider

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Pamela Lewis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pamela has a Master of Arts (MA) in Marriage and Family Therapy from Phillips Graduate University.

California
Specialties
Coping Skills
Anxiety
Career Counseling
Depression
Grief
Style
Outcome-oriented
Approachable
Affirming

My purpose is to connect with you in a collaborative, non-judgmental space where you feel safe exploring your thoughts and emotions. I help you discover your innate strengths, learn coping strategies, and create achievable goals that empower you to manage your unique stressors across school, social, and family systems.

Pamela is very easy to talk to and she gives life tools you can use.

Available virtually

A headshot image of Jennifer Rondeau

Jennifer Rondeau

Many new patients continue care with this provider

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Jennifer Rondeau, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master's in Counseling (MC) from University of Redlands.

Yucaipa, CA
Specialties
Coping Skills
Anxiety
Bipolar Disorder
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Warm
Curious

Taking the first step toward a more fulfilling and happier life takes courage, and I commend you for it. I'm here to support you in that process. Today is a new day, and I look forward to meeting you.

Available virtually

A headshot image of Crystal Crowley

Crystal Crowley

Many new patients continue care with this provider

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Crystal Crowley, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Crystal has a Masters of Arts (MA) in Counseling Psychology from Argosy University.

California
Specialties
Coping Skills
Anxiety
Depression
Life Transitions
Stress
Style
Outcome-oriented
Approachable
Affirming

I believe that we are the experts of our lives and strive to do our best. Sometimes, however, things can happen that cause us to get lost, stuck, and overwhelmed. Therapy is a great way to sort things out in a safe, welcoming, and inclusive space.

Available virtually

A headshot image of Maureen Shabazz

Maureen Shabazz

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Maureen Shabazz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maureen has a Master of Science in Social Work (MSSW) in Child Welfare from California State University, Long Beach.

Rohnert Park, CA
Specialties
Coping Skills
Addiction
Family Conflict
Substance Use
Trauma and PTSD
Style
Responsive
Approachable
Empowering

I approach each family and individual as unique and will use a holistic approach tailored to their needs. My focus is on children, adolescents, and families.

Available virtually

A headshot image of Lashone Brown

Lashone Brown

Patients consistently give high satisfaction ratings

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Lashone Brown, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lashone has a Master of Science in Social Work (MSSW) Interpersonal / Health from The University of Michigan.

Stockton, CA
Specialties
Coping Skills
Anxiety
Chronic Illness
Depression
Grief
Stress
Style
Exploratory
Gentle
Supportive

My approach to therapy centers around how one's thoughts, beliefs, and attitude impact one's feelings and actions. It is a cognitive behavioral therapy approach to teach coping skills for life. My area of focus is health, and primarily assisting those with physical and emotional challenges.

I was extremely apprehensive about going to any kind of therapy but Doctor Brown has made things just really easy. Extremely easy to talk to and I felt heard. I can’t explain how (unknowingly) important that was to me.

Available virtually

A headshot image of Mitchica Smith

Mitchica Smith

LCSW
19+ years

Licensed Clinical Social Workers (LCSWs), like Mitchica Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mitchica has a Master of Social Work (MSW) from California State University, San Bernardino.

California
Specialties
Coping Skills
Anxiety
Bipolar Disorder
Child Abuse or Neglect
Depression
Domestic Violence
Style
Directive
Candid
Motivational

I offer personal, individualized attention to my clients. My vision from the time I decided to become a therapist at 15 years old has been to help our communities, their families, and their children adapt and adjust to the challenges of life and the healing from going through a traumatic experience.

Available virtually

A headshot image of Samantha Grimes

Samantha Grimes

Many new patients continue care with this provider

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Samantha Grimes, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samantha has a Master of Arts (MA) in Counseling Psychology from Argosy University.

Tustin, CA
Specialties
Coping Skills
Addiction
Anxiety
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Exploratory
Warm
Curious

I specialize in anxiety, trauma, addiction recovery, and relationships. I am also trained in EMDR and Brainspotting.

She’s incredible. So thoughtful and supportive. She always tells me things I didn’t know I needed to hear, and I always feel heard and understood. She’s the best.

Available virtually

A headshot image of Rafael Monroy Jr

Rafael Monroy Jr

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Rafael Monroy Jr, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rafael has a Master's in Counseling (MC) from University of Phoenix.

California
Specialties
Coping Skills
Anxiety
Depression
Life Transitions
Stress
Style
Outcome-oriented
Approachable
Collaborative

Life can be difficult. It can cause hurt, pain, frustration, and even pull you away from loved ones or from activities you once enjoyed. These feelings don't need to last forever. You do have options and opportunities to act and regain control of your life. There can be a better tomorrow where you are in control and living the life that you want.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.